Claim OwnershipWellness Warriors
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© Katrina Kneeskern
Description
Empowering people to activate within themselves what they need to in order to heal mentally, emotionally, physically and spiritually.
79 Episodes
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Dr. K talks about labels, how they can limit us
Dr. K talks about the three L’s and how they are a foundation to a purposeful life that matters.
Dr. K talks about life and it’s ability to work itself out without you controlling it
Dr. K talks about finding rewarding work
Dr. K talks about finding try joy in life. Not fleeting, but sustained and heartfelt joy.
Dr. K talks about components of integrity in life.
Dr. K talks about Identity and it’s ability and importance to evolve
Dr. K talks about the importance of being intentional with everything in life
Dr. K talks about the different levels of intelligence
Dr. K talks about importance of how you feel about yourself when you’re by yourself
Dr. K sheds light on honesty
Dr. K talks about the multi factorial aspects of Health
Dr. K talks about Happiness as a perception versus a reality
Dr. K talks about the importance of grace and forgiveness in life
Dr. K talks about courage to communicate one’s needs, wants and desires.
Dr. K talks about food and boundaries around it to make a healthy relationship that lasts a lifetime.
Dr. K talks about many different types of families in our lives and their importance
Dr. K talks about the importance of friendship in life
Dr. K talks about the importance of faith over fear
Dr K talks about how Fear is False Evidence Appearing Real. How Fear can be good and bad
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