101 Ways to Improve Your Life Now Podcast

Episode 12 in the series where James discusses celebrating your own success as an important way of improving your life NOW.

In this episode, James talks to his father, Greg Clark, about how rewarding speaking in public can be. This is episode 11 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Dr Hannah Betts about the joys and benefits of reading. This is episode 9 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Dr Hannah Betts about the joys and benefits of reading. This is episode 9 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Lioko Mabika about the benefits of making your goals easy to achieve and the benefits over the long term of taking baby-steps. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Lioko Mabika about the benefits of making your goals easy to achieve and the benefits over the long term of taking baby-steps. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Lioko Mabika about why you should make your goals easy to achieve and how taking baby steps can take you a long way. This is episode 7 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Stephen Lynch about the why being defensive can have a negative impact on your life and how opening up or removing yourself from stressful situations can be hugely impactful. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

In this episode, James talks to Stephen Lynch about the importance of setting yourself up properly for tomorrow by doing small things like doing the day's washing up before you go to bed. This is episode 5 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.

Hello and thank you for choosing to listen to this episode of the “101 ways to improve your life now” podcast which is an accompaniment to the book of the same name which you can find on Amazon here. You can find out more through the Facebook page @101waystoimproveyourlife or the website: improveyourlifenow.co.uk. In this podcast I, James Clark, the author and host will be chatting to friends about each of the 101 ways to improve your life now, adding a little extra detail, some material that didn’t make it into the book or talking anecdotally about our own experiences. I really hope you enjoy this episode. My guest today is Stephen Lynch. Stephen is a public speaking and performance coach and consultant in communications to individuals, organisations and campaigns. His new book ‘Eject the Autopilot: Choosing Self-Mastery over Safety’ is now available on Kindle and paperback on Amazon. In this Episode we will be discussing Chapter 4: Share your goals

Hello and thank you for choosing to listen to this episode of the “101 ways to improve your life now” podcast which is an accompaniment to the book of the same name which you can find on Amazon. You can find out more through the Facebook page @101waystoimproveyourlife or the website: improveyourlifenow.co.uk. In this podcast I, James Clark, the author and host will be chatting to friends about each of the 101 ways to improve your life now, adding a little extra detail, some material that didn’t make it into the book or talking anecdotally about our own experiences. I really hope you enjoy this episode. My guest today is Stephen Lynch. Stephen is a public speaking and performance coach and consultant in communications to individuals, organisations and campaigns. His new book ‘Eject the Autopilot: Choosing Self-Mastery over Safety’ is now available on Kindle and paperback on Amazon. In this Episode we will be discussing Chapter 3: Set Goals

Hello and thank you for choosing to listen to this episode of the “101 ways to improve your life now” podcast which is an accompaniment to the book of the same name which you can find on Amazon here. You can find out more through the Facebook page @101waystoimproveyourlife or the website: improveyourlifenow.co.uk. In this podcast I, James Clark, the author and host will be chatting to friends about each of the 101 ways to improve your life now, adding a little extra detail, some material that didn’t make it into the book or talking anecdotally about our own experiences. I really hope you enjoy this episode. My guest today is Stephen Lynch. Stephen is a public speaking and performance coach and consultant in communications to individuals, organisations and campaigns. His new book ‘Eject the Autopilot: Choosing Self-Mastery over Safety’ is now available on Kindle and paperback on Amazon. In this Episode we will be discussing Chapter 2: Create a Morning Routine

Hello and thank you for choosing to listen to this episode of the “101 ways to improve your life now” podcast which is an accompaniment to the book of the same name which you can find on Amazon here. You can find out more through the Facebook page @101waystoimproveyourlife or the website: improveyourlifenow.co.uk. In this podcast I, James Clark, the author and host will be chatting to friends about each of the 101 ways to improve your life now, adding a little extra detail, some material that didn’t make it into the book or talking anecdotally about our own experiences. I really hope you enjoy this episode. My guest today is Stephen Lynch. Stephen is a public speaking and performance coach and consultant in communications to individuals, organisations and campaigns. His new book ‘Eject the Autopilot: Choosing Self-Mastery over Safety’ is now available on Kindle and paperback on Amazon. In this Episode we will be discussing Chapter 1: Listen to Positive Music