Do.Did.Will. A Podcast for Aspiring Minds

It's Five years Sober for me in 2024! Today I kick off 2024 discussing how I "DID" it! What are the tools I used, the people who helped, and the roadblocks and attitudes along the way? 5 Years Summary Quitting drinking after 5 years with personal insights. 0:00 Brent reflects on five years of sobriety, sharing insights on the journey and its significance. Quitting drinking for 90 days. 3:41 Brent challenged himself to go 90 days without drinking alcohol to replace the dopamine rush and unwind after long workdays. Brent successfully completed the challenge and found alternative ways to relax and unwind, such as exercise and spending time with family. Clare Pooly's book "The Sober Diaries," inspired Brent to push through a stressful day by going for a run. Reducing alcohol consumption and its impact on mental and physical health. 8:48 Brent reflects on his journey with alcohol, sharing how he quit drinking in 2019 and has been sober since, despite feeling pressure from others to drink. Finding like-minded people on tour who are also making changes in their lives makes it easier to move ahead without alcohol. The societal pressure to drink and the stigma surrounding responsible drinking, aim to find a balance between enjoying themselves and taking care of their health. Quitting drinking for five years and the challenges that come with it. 13:36 What is a 5-year sobriety milestone, questioning if they've developed the tools to maintain their abstinence. Brent misses the dopamine hit of drinking but is a CBD advocate, unsure if they'll "cave" after 5 years of sobriety. Sobriety, support systems, and creative outlets. 18:33 The importance of finding a support system in recovery, particularly for people who have gone through the same process can provide valuable insights. Reading books like "The Sober Diaries" to gain a better understanding of the recovery journey and find creative ways to hit dopamine, such as podcasting or taking short walks. Quitting alcohol for 5 years and supporting others. 23:42 Find a supportive community and occupy their brain with something else to cope with challenges. To Purchase a copy of "The Sober Diaries" please click https://www.goodreads.com/en/book/show/36301974 If you or someone you know is struggling with Addiction please visit: https://www.aa.org/ https://www.betterhelp.com/get-started/?go=true&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&utm_content=128279753423&network=g&placement=&target=&matchtype=e&utm_campaign=15228626130&ad_type=text&adposition=&kwd_id=kwd-300752210814&gclid=CjwKCAiAqNSsBhAvEiwAn_tmxSyYtC9swoiY3rwCfcfvLnunw6P1zrtSF_gWYEtwjU0MrgH1as9h5hoCyiwQAvD_BwE¬_found=1&gor=start Learn more about your ad choices. Visit megaphone.fm/adchoices

Whitney Faires (Executive Coach) stops by to chat about balancing the corporate world and parenthood and introduces her "Five Simple Strategies to Uplevel Your Performance." Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a while but we are back! A little break is good for everyone. The jury is out I guess! Today, I dive into What I've been "Doing", What "Did" I think of it and What "Will" I do next? Also, I introduce some ideas as to what is in my brain and how to move the show forward. For one thing, it will be less video and more audio, and I will dive into more topics from around the world and beyond on top of interviewing some amazing guests! Also, I give you an update on what my past guests have been doing since being on the show and it's quite an amazing thing to hear about their updates! All this and more. Thanks for listening and Subscribing! #podcasts #canadianpodcasts #dodidwill #thestoryofpeople Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Gear (Blackfin Sports Group) stops by to chat about his amazing 25 years as a Sports Executive! From his first sports client (PGA-Air Canada Championship) to his time on the organizing committee for the 2010 Vancouver Olympic and Paralympic Winter Games to Assistant General Manager for the Vancouver Canucks, Chris has almost done it all! Now, Chris has launched Blackfin Sports Group in Vancouver and talks all about it. What does Chris "DO?" How "DID" he do it? What "WILL" he do next? Sports law and agent work with a focus on Blackfin Sports Group. 0:00 Chris Gear shares his incredible career journey in sports and entertainment, from leading a law firm to founding Blackfin Sports Group, a comprehensive sports partnership agency, offering legal services and endorsements for athletes and teams. Sports agency and negotiation strategies. 5:18 Brent asks Chris about his preference between working with a lawyer or a non-lawyer agent, to which Chris replies that the standard player contract is agreed upon between the league and the Players Association, with the main negotiation being the term and amount of the deal. Chris discusses his experience working with the Canucks and how it prepared them for starting their own sports agency. Sports industry growth in Vancouver, Canada. 12:12 Chris says Vancouver's momentum is building with new events and businesses, and the new mayor is pushing for more involvement. Trevor Linden and James Conrad are mentioned as key figures in the speaker's journey in the sports industry. Career progression in sports law. 17:50 Chris offers to take over a colleague's sponsorship work for PGA and attends meetings at Northview Golf Course, soaking up knowledge from professionals in the sports business. Chris is excited to be chosen as a community contributor to the Vancouver 2010 Olympic bid and represents Blake's law firm, with senior partners guiding as needed. Legal aspects of hosting the Olympics, including contracts and brand protection. 23:03 Host city must navigate complex commercial agreements for Olympic events. VANOC had to negotiate and manage a large volume of agreements with various stakeholders, including sponsors, construction companies, hotels, bus providers, and more. The organization faced numerous legal challenges, including lawsuits over trademark enforcement, discrimination against female ski jumpers, and an inquest following an accident during the games. Olympic experiences and NHL team management. 27:14 Chris received a phone call from the Canucks offering a General Counsel role shortly after the Olympics, which started a 12-year career there. Chris reflects on his 12-year tenure with the Vancouver Canucks, highlighting the team's successes and setbacks, including a prolonged down cycle and eventual organizational changes. Career path and leadership roles in sports management. 34:05 Chris discussed his experience as an assistant general manager of an NHL team, mentioning their role as a dealmaker and advisor. Chris managed the budget, logistics, and contracts for the team, while also helping with legal matters Starting a sports consulting firm in Vancouver. 39:58 Blackfin have a team of experienced professionals, including Olympic gold medalist Christine Nesbitt, and is open to new opportunities and growth. Chris hopes Blackfin will become a leading sporting entertainment consulting firm in the Northwest, providing employment opportunities and giving back to the community through initiatives like supporting the Orca population. Speaker 2's excitement for Blackfin has been tempered by the challenges of starting a business, but they believe it will move into the number one position in their rankings over time. For all things Blackfin: https://blackfinsportsgroup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Tilley (Host of the Great Canadian Sports Show/CTV Sports) joins me this week. After an amazing career with CFTO/CTV News as one of the most popular sports broadcasters of all time, Joe has started his new show; "The Great Canadian Sports Show" on Facebook and YouTube live! So many amazing chats we dive into including his journey to the major market sports chair, carving out a niche, the highs and lows of broadcasting and so much more! Plus, where was Joe when the Blue Jays won the World Series in 92 or when Joe Cater walked off the 93 World Series at home? What are some of his favorite memories In broadcasting? What does Joe "DO" How "DID" he do it? What "WILL" he do next? #Sports #CTV #greatcanadiansportshow Sports broadcasting career with Joe Tilley. 0:00 Joe Tilley reflects on 35 years of sports broadcasting career, from CF to CTV to YouTube. Joe shares a fun anecdote about doing an interview with Hulk Hogan on a green screen for a show called The Sports Beat Today in the early 90s. Joe Tilly’s sports show features interviews with former and current athletes, coaches, and broadcasters, including Scotty Bowman, Lennox Lewis, and Donovan Bailey. Local sports broadcasting and highlights. 7:02 Joe shares highlights from various sports events, including fights and hockey games, and has connections within the industry that help him access these highlights. Joe discusses the lack of local sports coverage on television, noting that their show provides an opportunity to see local sports that viewers may not see elsewhere. Career progression in broadcasting. 18:42 Joe shares his story of starting in small stations in Red Deer and Lethbridge before getting hired at CFTO in Toronto. Brent agrees that it's a common story among broadcasters, starting at small stations before moving on to bigger markets. The radio industry, creativity, and success. 21:23 Joe shares his own experience of being rejected by radio stations before eventually landing a job at CFCW outside of Edmonton. Joe: The broadcasting industry has become more corporate, with a focus on profits and a high turnover rate of experienced professionals. Toronto sports history and the Blue Jays' 1992 World Series win. 26:12 Consistency in on-air talent was key to CTV's success in Toronto. Brent reminisces about the excitement of Toronto sports in the 1990s, particularly the Blue Jays' World Series win in 1992. Joe recounts their experience at the station during the game, describing the atmosphere as "incredible" and "really great." Baseball, basketball, and hockey with a retired sports broadcaster. 31:32 Joe: The Jays' '92 World Series win was a historic moment, with Bob Costas' call of the final out being particularly memorable. Joe Tilley discusses his passion for sports broadcasting and his show "The Great Canadian Sports Show" on Facebook, YouTube, and other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices