She’s On Purpose Podcast

Manifestation is a real and powerful tool! We manifest every single moment of our lives...might as well manifest shit we actually want right?? In this episode I’ll share tips on how to make manifesting easy!

We all have patterns that show up for us every single day in everything we do. This episode will help you become aware of what your patterns are so you can create new more empowering patterns :)

Want a glimpse into the future? Don’t we all?? Lol. Well you don’t have to look too hard...your will look like today. Don’t like that outlook? Then change it...it’s that easy :)

Only have 60 seconds? I’ve gotchu babe! These meditation techniques can be done in just a few mins and will give the benefits of a 10+ min practice :)

I’m baaaaaaack!!!! Find out where I’ve been, what I’ve been working on and where I’m going next with this podcast! Gonna be epic!!!

We are the average of the 5 people we spend the most time with. Your tribe will either build you up to the best version you can be or tear you down to the worst version.

Negative self talk is so destructive! In this episode you’ll learn how to be more mindful of your inner dialogue and replace the demanding words with loving ones.

Changing misconceptions around failure so you can fearlessly pursue your dreams!

We all struggle with not feeling worthy or deserving from time to time. This episode is just a reminder that you are WORTHY and you are ENOUGH! NEVER FORGET THAT BABE! xoxo

Do you attach your happiness to future goals? Are you waiting for something to happen in order for you to be happy? Stop waiting and choose to be happy now! This episode covers daily practices to help you experience more happiness and joy in life. Resources for meditation practices: Insight App/Headspace App/Calm/YouTube. The Forgiveness Practice can be found in the book The Code for the Extraordinary Mind (i will be doing a whole episode on this in the coming weeks).

Perfectionism is just fear in disguise. Fear of failure, not being good enough or being judged by others. Our unrealistic standards and expectations get in the way of us moving forward. This episode will cover ways to get comfortable with imperfection and help you eliminate unattainable standards of perfection.

Learn how to tackle that project, task or to do list you’ve been procrastinating with some easy tips and practices you can implement today! Let me know which ones work for you...drop me a note on IG or Facebook - Abigail Aria Rebecca

Comparisonitis is a real thing that could be hurting your self confidence and causing you unnecessary stress and anxiety. This episode covers ways to deal with Comparisonitis on social media so you can experience more joy, self confidence and purpose.

Ever have the kind of day that from the moment you wake up, everything seems chaotic and frantic??? Who hasn’t, right? These types of days used to be the norm for me...constantly stressed, felt like I was always playing catch up and that everything was happening TO me and not FOR me. I knew it was an unhealthy way to live...so I set out to change it! I started reading personal development books and began experimenting with different morning routines. After lots of trial and error, I found what works for me AND is easy to do consistently. The key was finding something that I enjoyed and wasn’t time consuming...keep it simple 💜 Investing 10-15 minutes in these practices every morning has given me back control. Now I make my day work FOR me and it feels so good ☺️ Give them a try...I’d be shocked if you don’t see a positive change! Book: Miracle Morning by Hal Elrod App: Mathe Alarm

Who the heck is Abigail Aria Rebecca and what’s this podcast all about??? Tune into this episode to find out :)