Claim OwnershipThe Andy Pollin Show
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Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.
The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1
2015 Episodes
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Andy starts with the MLB players union mess just a year before the potential lockout. (17:40) Bryce Harper on Bussin with the Boys with his version of events of leaving the Nationals. (38:01) Remembering former NBA coach Doug Moe. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy opens with his review of "Soul Power", Julius Erving's new documentary on the ABA. (18:09) A story from Andy's WFAN days and a ranking of sports movies. (31:32) Former Giants head coach and current Ole Miss assistant Joe Judge with some interesting comments. (49:55) Rod Woodson makes the case for the 2000 Ravens after the discussion of where the 2025 Seahawks defense stacks up. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy starts with Maryland Basketball's first win streak since November and some other stories from around college basketball. (16:42) The egregious tanking in the NBA, with the Wizards leading the way. (35:49) Al Michaels with some good Super Bowl and John Madden stories. (49:50) Andy previews the new Dr. J documentary releasing today. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy begins with David Blough's first press conference as Commanders OC. (21:50) The latest bizarre quote from Maryland coach Buzz Williams. (40:22) Tress Way resigns for a 13th season. (49:51) Len Shapiro joins to talk Sonny Jurgensen and the WaPo cuts. (1:11:17) New Commanders DC Daronte speaks. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy spends the bulk of today's show looking back on the life and career of Sonny Jurgensen. Some Super Bowl recap included, as well. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy starts with another Maryland Basketball double digit loss, and Bobby Wagner winning the Walter Payton Man of the Year award. (16:49) Jayden Daniels speaks on the David Blough hire, and the 2026 Hall of Fame class announced. (33:27) A look at some fun prop bets for this Sunday. (57:21) News breaks that Redskins legend Sonny Jurgensen has passed away at 91. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy begins with the Wizards trade for Anthony Davis. (19:19) Great stories from John Riggins at Radio Row. (40:22) Charles Woodson on life after becoming Super Bowl MVP. (49:45) Backstory on Sam Darnold's infamous "seeing ghosts" quote. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy starts with the Washington Post slashing 1/3 of the paper, including the Sports section. (23:25) Steve Young on what the Pro Bowl used to be and Deion Sanders vs. Bo Jackson. (38:22) Tony and Mike on Lindsey Vonn choosing to compete at the Olympics on a torn ACL. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy starts with Roger Goodell's media availability from the Super Bowl. (21:19) More from Goodell and the PTI boys on the failing Rooney Rule. (40:21) SF Giants President Larry Baer on a Barry Bonds statue and the Dodgers. (50:03) Dianna Russini and Albert Breer with some insight on the Hall of Fame process. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy begins with another blowout Maryland loss, this time to Purdue on Sunday. (19:37) Vikings fire their GM because he took paternity leave? Could the Jets trade up for Mendoza? (38:30) Kevin Stefanski on landing in Atlanta, and Sam Darnold with Dan Patrick. (58:07) Why Lombardi is still the greatest of all time. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Kevin Lloyd, the son of Earl Lloyd, joins to talk about the anniversary of his father becoming the first black player in the NBA.See omnystudio.com/listener for privacy information.
Andy starts with the parking wars at his house and the Ravens introducing Jesse Minter. (21:34) When Charles Barkley speaks, you listen. (40:08) 43 years ago today, "the run" by John Riggins. (49:35) Kevin Lloyd, the son of Earl Lloyd, joins to talk about the anniversary of his father becoming the first black player in the NBA. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy opens with some historical context on Bill Belichick's Hall of Fame omission. (17:50) Curt Cignetti and Indiana return to Bloomington. (29:38) More on the Hall of Fame selection process. (54:29) Jerry Rice with some good 49ers dynasty stories. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy begins with the Pro Football Hall of Fame leaving out Bill Belichick in his first year of eligibility, and what it could mean for the process as it relates to Joe Jacoby. (22:38) Mike McCarthy returns home to Pittsburgh to coach the Steelers. (36:25) Tony Romo addresses the heat on the Pat McAfee show. (48:49) The secret sauce for the Seattle Seahawks. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy is back in studio to discuss the Commanders defensive coordinator hire, the sad developments at the Washington Post, and the Super Bowl LX matchup set between the Seahawks and Patriots. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy looks back at his journey back from the Super Bowl during the 2010 blizzard. (21:45) What happens to college players stuck in the transfer portal? Plus, more NFL coaching carousel. (39:10) The Nationals trade Mackenzie Gore to the Texas Rangers. (58:37) The 49ers are officially looking into the theory that the electric substation next to their facility is the cause of their bad injury luck. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
Andy starts with Indiana and how they've changed the college football landscape. (18:10) John Harbaugh's opening comments as coach of the Giants. (41:09) John Calipari's ideas how to fix college basketball. (49:44) More NFL talk ahead of the conference championships. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.
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