Claim OwnershipFrankie Soul
Subscribed: 0Played: 1
Subscribe
© Franca
Description
This podcast is all about my journey to becoming the best version of myself. Through every trial, tribulation and accomplishments, it has made the woman I am growing to be. This podcast will describe what my life was like being bullied, suffering from depression which grew into anxiety. I will be discussing what I have learnt and what my strategies have been and what strategies I would love to gain.
9 Episodes
Reverse
This podcast is my reality and how I am feeling at the movement due to COVID-19 and restrictions put in place due to elective surgery (I knew I would remember it after I stopped recording). We are all in this together and we will get through this.
Let’s break the taboo about mental health. Be opened about how your feeling, don’t doubt yourself and don’t let someone’s opinion define you!
... Just a little bit of a catch up of where I have been and what I have been up to!
This episode delves into what Mental Health week means to me. I also asked some amazing people what mental health means to them and discuss how they view someone going through anxiety and depression.
In this podcast I talk about what certain things I do to re-centre myself. I think its important to trust your intuition and make sure you listen to yourself and listen to your needs. I try and work through my emotions and take the time out for myself when I need it. Remember to always trust yourself and f**k what others think!
Comments
Download from Google Play
Download from App Store
United States