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4th & Long Pod (HMD Fantasy League)
92 Episodes
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Another Hold Ma Diiiiiick draft in the books and we break down the best, worst and wild card picks from each team. Plus, congrats to Nick on winning the starting RB job in Baltimore, CRG's indecision, stacks on stacks on stacks, Rob's TE fetish, bold predictions & live reacting to a wild opening NFL game in real time!
The keepers are set and we dive in to all the big decisions made & rank who has the best group & who has the worst. Spoiler, it's Alex. Plus, Rich & Franco's beef & THERE'S A FIRE!! 🔥
Tony & Alex are back for another pre-season primer. This week we re-visit the 1st round of the 2020 draft and fix all the catastrophic mistakes that were made. Plus, Fiery Franco, Alex isn't prepared & more.
Year 8 begins! Alex and Tones are back on the mic ahead of another season of the greatest fantasy league in the universe. We break down our 5 biggest storylines heading into the new league year including, a FUCK LOAD of new rules & settings, Nick's draft puzzle, Mike & Rob's crossroads & more.
On the 50th episode of the 4th & Long show, Alex & Tony are joined by two very special guests. Our 2021 champion Rich Benn talks about his wild wave of emotions on championship week, his new Bae Jonathan Taylor & swinging big..... trades. Plus, our championship loser Mike DAHtto on what it feel like on the other side of title week, Zeke's washedness, dealing with sadness & more. See you next year boys :(
RICHARD BENN IS THE CHAMP! Tony & Alex go deep on an absolutely wild championship week that ended the Cinderella story for our 5-seed. Plus, props to Mike?, wrapping up the loser bracket, Dan's shocking alternate universe & more.
For the first time in league history a bye week team does not reach the finals & Alex & Tony are here to break it all down for the league. Including, Franco's fallacy, Mike's manifestations , Nick's nightmare, Rich's run & breaking down the loser bracket results from week 15.
The boys are done. Alex & Tones, wallow in sorrow together following tough playoff losses while the rest of the league dig up old wounds, delivering their biggest fantasy regrets. Plus, diving into the quarterfinals, previewing round 1 of the consolation bracket & more.
Alex & Tony finish the regular season strong (and a little tipsy) as they toast to a wild and very fun season. Plus, giving out awards including the Zek Elliott Most Washed award, previewing the quarterfinals & they predict who the 2020 Champion will be.
Alex & Tony are back after a bat-shit crazy week in the NFL that is STILL going on during the taping of this episode. Plus, breaking down all the potential playoff implications from week 12 & previewing the playoff scenarios ahead of the last week of the regular season. And, Tony's in trouble mean the return of SKIP, Derrick Henry league winner, RIP Dan (Finally!), Doria's playoff streak still alive, Fuller's on the juice & much more.
Alex & Tony play the 'high school yearbook' game with members of the Hold Ma Diiiiiick league. Plus, Zeke's redemption, Tony back in the dance, Nick's RB magic and a very SPECIAL in depth look back at this years draft.
Alex & a depressed Tony settle in for more hawt debates before breaking down an eventful trade deadline. Plus, contenders struggle, the playoff race heats up, Franco's hot, Tony is not, Rich is cookin, CRG is cappin & another edition of the POWER RANKINGS!
Alex & Tony engage in heated debates on which teams are for real and which teams could be sneaky contenders (spoiler: not Dan). Plus, discovering the league's secret group chat, Nick's big d*ck energy, Dan's disaster, Rob's future, Dalvin is COOKIN, & more.
Tony & a very feisty Alex go IN on several topics from week 8 including (of course) how washed Mike's RBs are, Dan's borderline insane moves, Ryan's sell job & so much more.
Tony & Alex sit down to talk about a fun week 7 including settling their bet with a very special ode. Plus, breaking down one of the wildest trades in league history, the most lopsided score in league history, the highest scoring matchup in league history & the 2nd edition of the Power Rankings!
No one is safe... Tony and Alex are back for an action packed, fiery pod filled with call outs, celebrations & hawt takes. Plus, breaking down blockbuster trades, Alex's ode to Odell, a name game (Congrats Franco!!!) & much, much more.
Tony & Alex are back to break down week 5 that saw losers winning and winners losing. Plus, Mike's hilarious Sunday with the boys, a SHOCKING Greg Jennings award winner & more.
Tony is back in the saddle to join Alex to discuss a chaotic week for The Commish. Plus, plenty of chirping of Mike Dahtto's abysmal record, Zeke's washed, Dan's shit luck, Rob sucks at sucking, Odell is back & the seasons first official POWER RANKINGS!
Congrats to those who still have players! Tony & Alex break down a disastrous Sunday in the NFL and what it means for some league owners. Plus, ripping Mike Dahtto, 0-2 panic time, FAAB mistakes & more.
Tony & Alex finally have real football to talk about. They rate the many new team names, celebrate big Dubs and discuss the champ's demise before welcoming the season's first guest, Mike Dahtto to talk his big trade and how he (apparently) won the ship after just one week.





