Claim OwnershipCoffee & Tea with Dustin
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© Coffee & Tea with Dustin
Description
Discussions on health, wellness, happiness and life. Join us for a cup!
58 Episodes
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Why should I appreciate life?Perspectives on gratitude and life from a Zen master and western philosopher.
Meghan and Dustin discuss fitness, nutrition, medical massage, hot yoga and more.
Fitness as a practice and practical tips.
Tips and tricks for beginning and sustaining habits that lead to health and happiness.
Jenn and Dustin discuss her fitness journey, medical grade water, the vegan diet, and Ayahuasca
Tips & tricks for controlling the mind for optimal physical performance.
Discussion of Bikram Yoga with regards to training generosity, patience, mindfulness, and concentration.
Discussion regarding single kettlebell program design for strength, endurance, power, mobility and flexibility.
What is war?
Dustin & Chad discuss Tibetan Buddhism with author Marc Moss and his teacher Geshe Jinpa Sonam at the Indiana Buddhist Center
A record-breaking endurance athlete turned to meditation to reach his goals. He learned to let go of them too.
Training tips and drills for increasing & maintaining joint health.
Is there life after death? Practices for the death, intermediate, and rebirth stages from the Highest Yoga Tantra.
Discussion regarding self discipline versus self torture through the lens of the Yoga Sutras of Patanjali and fitness.
Quick tutorial on how to properly train burpees as well as common faults. Reference: Becoming A Supple Leopard by Dr. Kelly Starrett with Glen Cordoza
What is a mindfulness practice and how do you do it? Discussion followed by guided meditation.
Discussion regarding the Simple & Sinister kettlebell practice by Pavel Tsatsouline.
Tips & tricks for optimizing mental focus for strength training
Joe Linne, hemp farmer, and dispensary owner discusses all things cannabis, hemp, CBD, Delta-8 and more.
Carrie Klaus discusses the ancient holistic health system known as Ayurveda.
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