Eat Out at Home - The Podcast

Episode Summary: In this episode, you'll learn the secret of going from a Good Cook, to a Great One! Master the SCIENCE of Cooking Learn the ART of Cooking Perfected Practice Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, you'll learn the 6 essential kitchen and cooking skills that every person should have. Knife Skills Meal and Menu Planning Basic Cooking Techniques Customize a Recipe Cook without Recipes Eat Gourmet Every Day Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, you'll learn how to not Over eat, while eating more at home. Set Meal Times Pre-Portion Meal Plan Stop at Satisfied Create a Cut-Off Drink More Water Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, you'll learn 10 different ways to keep from being burnt out in the kitchen.. Learn How to TRULY Meal Plan Batch Cook Your Meals Vary the Method Graze Have "No Cook" Days Give Yourself a Break Sharpen Your Knives Master Techniques Stop Using Recipes Have Emergency Meals Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Hey Hey Hey, in this episode, I'm discussing Why Meal Planning doesn't work for me, and what I'm doing instead. Hopefully some of my suggestions might help you if you too struggle with meal planning.

Hey Family, In this episode, I'm chatting about some of the strategies that I currently have in place and some of the strategies that I will be implementing soon, to support my eating out at home journey. Tune in if you need some inspiration.

Hey Family, In this episode, I'm sharing with you what I'm doing to set myself, and my kitchen up for cooking at home success. Take a listen, and see if any of my strategies might support you as well. Enjoy! Let’s stay connected! YOUTUBE: ⁠http://www.youtube.com/Chef⁠Evelyn INSTAGRAM: ⁠http://www.instagram.com/ChefEvelyn⁠ TIKTOK: ⁠http://www.tiktok.com/@itschefevelyn⁠ FACEBOOK ⁠http://www.facebook.com/ChefEvelyn⁠

Hey Family, In this episode, I'm sharing my plan on getting back on track with cooking at home 5-6 days per week. I'm sharing what I have been doing and what my plans are for the future. Hopefully you can find something to support you on your journey as well. Let’s stay connected! YOUTUBE: http://www.youtube.com/ChefEvelyn INSTAGRAM: http://www.instagram.com/ChefEvelyn TIKTOK: http://www.tiktok.com/@itschefevelyn FACEBOOK http://www.facebook.com/ChefEvelyn

Hey Family, This is a very personal episode where I share some of my personal struggles in my eat out at home food journey: why I stopped podcasting why I stopped creating food content why I stopped teaching cooking classes and why I didn't cook for almost 7 years. Let’s stay connected! YOUTUBE: http://www.youtube.com/ChefEvelyn INSTAGRAM: http://www.instagram.com/ChefEvelyn TIKTOK: http://www.tiktok.com/@itschefevelyn FACEBOOK http://www.facebook.com/ChefEvelyn

Episode Summary: In this episode you'll discover how to master the basic techniques of cooking. Know what they are How to do them correctly When to Apply them What's happening when you use them Practice, Practice, Practice Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode you'll learn the 3 secret to cooking without recipes. Learn Techniques. Follow the Recipe 1st Time, 2nd time as inspiration. Recipes as Inspiration. Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode Chef Evelyn shares 10 reasons why you should consider taking an online cooking class. Online Accessibility Full Length Video Recipes Recorded in a Real Home Kitchen Printable Recipes Helpful Cooking Techniques Watch the Replay Recipes Cooked in Real Time Taught by a Professional Chef Taught by a Seasoned Instructor You can Customize Bonus: You Don't have to Share! Mentioned in this Episode: Eat Out at Home - The Course - EatOutAtHome.net FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you why she doesn't spend a ton of time reading food labels. Real ingredients don't have ingredients. 7 ingredients or less. Shop the perimeter of the store. I eat what comes out of the ground. Most of what I eat it organic. Mentioned in this Episode: FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you the 3 ingredients you need to sustain a healthy eating lifestyle. The 3 Secret Ingredients: A Plan. A Strategy. Accountability. Mentioned in this Episode: FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you 5 reasons you keep quitting your 'diet'. 5 Reasons you keep Quitting Your "Diet": It gets lonely. It's too restrictive. It's repetitive. It's flavorless. It's exhausting. Mentioned in this Episode: FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you the reasons why it seems that junk food or 'bad' food tastes better than healthy food. Manufactured Bliss Point. Over dependence on the "Culinary Crutches". Texture, Flavor & Appearance. Mentioned in this Episode: FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you 5 different ways you can reclaim your time in the kitchen. 5 Ways to Save Time in the Kitchen: Mise en Place your ingredients. Plan and Prepare. Use the Right Tool for the Right Job. Clean as you Go. Have someone else do it for you. Mentioned in this Episode: FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you why it is an absolute MUST that you enjoy something gourmet EVERY. SINGLE. DAY! 5 Reasons You Should Eat Gourmet Every Day: You become a better cook. You beat boredom. You eat healthier. Makes entertaining easier. Cooking becomes more fun. Mentioned in this Episode: EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with you 5 things that you may be doing wrong in the kitchen and how to fix them. 5 Common Cooking Mistakes: Pick a Pepper. Dull knives. Right tool for the right job. Cooking Cold. Expired Spices. Mentioned in this Episode: EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn

Episode Summary: In this episode, Chef Evelyn shares with the real joy of cooking and how you can experience that same joy. The REAL JOY of Cooking: You can control what goes into your food. You can save money. You can relieve stress. You can connect with family and friends. Mentioned in this Episode: EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence. FunFoodShirts.com - an online boutique serving up apparel for every appetite. A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW Join the Foodie Family at www.ChefEvelyn.com Let’s connect between episodes: Instagram www.instagram.com/ChefEvelyn Facebook www.facebook.com/ChefEvelyn Youtube www.youtube.com/ChefEvelyn