#TheBrotherhoodPodcast

Devin Allen of #TheBrotherhoodProject , has an in depth talk about mental health. Speaking on stigmas and obstacles associated with mental illness in minority cultures; as well as speaking on some healthy personal tips and advice on overcoming mental illness.

This episode features Ola Osundairo , from Chicago, IL... Speaking on a wide variety of topics, such as the Osundairo Journey, and our experiences together in college... You don’t wanna miss this one!

Baldwin “Nacho” Ihenacho , a good friend of mine and old college football teammate joins the show. We discuss a variety of topics including his Journey into becoming who he is today, overcoming obstacles/ adversity, Discipline vs. Motivation, and losing weight (supplements, fitness advice, his personal fitness style)... Our brother Sydney Miller and his daughter also make some guest appearances on the show! Lots of knowledge, and wisdom displayed on this episode, as well as good times, and good laughs. Tune in now!

Devin Allen, of #TheBrotherhoodProject has an in-depth conversation regarding the “Investment” of our energy in everyday life. The types of investments and their effects on us, setting boundaries, & protecting your energy... As well as delving into “Value”.

Curtis Williams, Coach @ Rebirth Body Transformation Center joins the show. Shares a wealth of information on fitness, nutrition & and mindset... As well as overcoming hurdles in his youth, and his journey into the coach he is today...