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Straighten Your Crown

Author: Jamie Lynge: post bariatric patient

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Description

If you thought the battle would be over once you had weight loss surgery, think again. Autumn and Jamie are 2 lifelong friends that went under the knife to battle the bulge. This podcast includes their every day struggles, how they have maintained their weight and the mental and physical transformations they have had to undergo to keep the weight off.
12 Episodes
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In this episode  Jamie & Autumn discuss their struggles with weight before surgery and the 1 thing they thought weight loss surgery would fix.  Don't forget to subscribe to the show!
Jamie & Autumn had 2 very different stories when it came to getting surgery approved. Listen to their tips they share for getting surgery approved.
All things food...what we have deliberately eaten that made us sick. Things we have eaten that should not of made us sick. Our go to foods that we eat now. Also, stick around to hear the products we are loving. Follow us on Facebook at Straighten Your Crown - life after weight loss surgery or email us at lifeafterweightlosssx@gmail.com #ardelllashes#hotyoga
A Day in the Life

A Day in the Life

2019-12-3147:26

In this episode we talk briefly about our morning routines, foods we eat, some meal prep ideas and eating on the go. 
In this episode we talk about the health issues that have showed up after weight loss surgery.
Motivation

Motivation

2020-03-1040:26

In this episode we discuss motivation and setting yourself up for success.s.
On this episode I hear Janet's story. She had the loan to have weight loss sx and backed out. Now she is pursuing it again. Listen as she tells her story and what she is learning along the way.
In this episode we discuss the 2 different ways we handle dealing with negative people's opinions about weight loss surgery and the stats that show why some people do not pursue it.
A man's perspective

A man's perspective

2020-08-2945:05

In this episode Jim shares his' story and the issues he faced as a man being obese and the new life he has created.
When the food is gone.

When the food is gone.

2020-09-2145:06

In this episode we talk about how I replaced the food with alcohol.
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