Lead Your Health with Gina Welds

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35 Tips to "Learn the Music of Your Heart" Day 7 of 31 Days of Lupus Awareness, Inspiration and Motivation

2022-05-0743:21

35 Tips to "Learn the Music of Your Heart" Day 7 of 31 Days of Lupus Awareness, Inspiration and Motivation taken from page 281of Fragrance After Rain by Dr. Jaiya John

15 Ways to Slow Down and Contemplate Life, Day 6 of 31 Days of Lupus Awareness, Inspiration and Motivation

2022-05-0639:17

Today's motivation discussion comes from page 187 of Fragrance After Rain by Dr. Jaiya John. How do you slow down? What tips do you use to become present?

You Can Reweave Your Life, Day 5 of 31 Days of Lupus Awareness, Inspiration and Motivation

2022-05-0650:08

This discussion comes from page page 93 of Fragrance After Rain by Dr. Jaiya John. Sometimes a chronic illness diagnosis can unravel the edges of our tapestry of life. How does that look? What does it mean to reweave your life?

"Maybe You Should Join the Baby!" Day 4 of 31 Days of Lupus Awareness, Inspiration and Motivation

2022-05-0542:54

Sometimes healing can look like unlearning a lot of stuff that we have latched onto calling itself traditions, customs. You are your greatest advocate for your own health.

"A Different Kind of Story." Day 3 of 31 Days of Lupus Awareness, Inspiration and Motivation from page 226 of Fragrance After Rain by Dr. Jaiya John

2022-05-0333:30

Today's discussion is an encouragement to release attachment to the diagnosis. You are so much more than the diagnosis. Every lupus patient is different, and therefore every lupus patient's journey to health is going to look different. That was something that I learned, and address in the discussion. However, I do encourage to not get lost in the story of the diagnosis. If you have any questions, please feel free to reach out on any of the platforms where I can be found. To your health, Gina

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