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Two Stand-Up Gals

Two Stand-Up Gals
Author: Erica Spera and Teresa DeGaetano
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© Erica Spera and Teresa DeGaetano
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Stand-up comedian Erica Spera is now joined by comedian Teresa DeGaetano to laugh and talk about it all. From their rants of the week, standup stories, working out their new material, celebrity news, body image, and the list goes on... Join us for what feels like a weekly yap session with your friends, unfiltered and real. (Formerly known as the Shooters Gotta Shoot Podcast)
214 Episodes
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E & T are back this week talking about the past week of pop culture; Nicole Kidman & Keith Urban announce their divorced, Nicki Minaj and Cardi B are back in a beef on twitter, and WNBA drama. Then the gals discuss the latest internet uproar over a caller on Tinx's podcast being concerned about her one single friend left in a group of women who all are engaged and getting married in the same year. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking about some bachelorette do's and don'ts, some of their tales and lessons from being 10 times a bridesmaid, and all about the Netflix documentary Unknown Number: The High School Catfish. The end of the episode features a Patreon Preview. LIVE Podcast! NYC Tues October 7th! Tickets Here: https://cheerfulearful.podlifeevents.com/festival/two-stand-up-gals---live-from-cheerful-earful-podcast-festival-8-oct-2025-ticketsJoin the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking about Teresa's latest trips to Maine and Fire Island, and how she's been doing on her recent sober streak since returning back to NYC. The gals also discuss investing in better clothes, performing at sober events, and a confrontational scenario with a Salt Hanks DJ. Next week the gals will discuss the latest Netflix documentary Unknown Number: The High School Catfish if you'd like to watch and follow along. The end of the episode features a Patreon Preview.LIVE Podcast! NYC October 7th! Tickets Here: https://cheerfulearful.podlifeevents.com/festival/two-stand-up-gals---live-from-cheerful-earful-podcast-festival-8-oct-2025-ticketsJoin the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking all about the Emmys, Nate Bargatze's "controversial" donation timer, and the challenges of giving 100% to chasing your dreams. They also recap Teresa's Gotham comedy club audition, and how family and coworkers recommending TV shows and Smut books can be a bit awkward. The end of the episode features a Patreon Preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking about how the summer drinking, eating, entertaining and socializing goes too hard. E has back to back weeks of visitors in town while T keeps running into crazy characters while working at the bar, so much that a fight breaks out during the day shift. The end of the episode features a Patreon Preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking about the different pressures women face after having a baby, the bulls*** expectations of being a "wife", and all the online chatter about female athletes like Serena Williams & Naomi Osaka postpartum. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week talking about their different dysfunctional family fights, when tensions runs high, and playing referee with your parents. The gals discuss JLo getting denied from Chanel, when iced coffee goes too far, if they believe in cellulite treatments, and much more. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comBALI TRIP! May 2026 Itinerary here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026?earlyBird=trueNot interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back this week with an exciting announcement... They're co-hosting a trip to Bali! The trip goes live Thursday the 21st here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026 Not interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8The gals discuss men in workout classes, specifically the pilates community, as there's been a lot of viral videos lately requesting that these classes stay "man free". Would you Confront or Punt about a consistently smelly person in class? In comedy talk, Teresa talks about the challenges of performing for an all married crowd on the road. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsSubmit your questions here: Twostandupgals@gmail.comWatch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcast
E & T are back from Ireland this week talking all about the post vacation blues, how good it feels to be appreciated in a new city, SATC getting cancelled, obvious affairs, and why people need to lie better. Teresa "Walks It Off" about strangers trying to tag along to your solo plans, and shares a Confront or Punt about a fight with the Public DJ on the train. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.com
E & T are back this week talking all about AI and ChatGPT dependency, from "Rizz GPT" being used with dating apps, using it to write heartfelt personalized notes, AI Girlfriends & therapists, and the helpful but harmful ways the world is changing. Teresa Walks It Off about nail salon decorum and Erica talks through a new bit about "let it grow" dating advice. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back this week talking about T's recent trip and travel frustrations of Myrtle Beach, getting your own joke wrong on stage, bachelorette vs. wedding debate, and a confrontation about hearing less from someone when they're in a relationship. The end of the episode features a Patreon preview. *No video available for this week's episodeJoin the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E is back this week with a solo episode about the backlash and debate about the movie Materialists. Plus a big life update! The end of the episode features a Patreon preview. *No video available for this week's episodeJoin the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back this week talking about their mothers trying to play matchmaker, being setup, and their opinions of the Matchmakers shown in recent movies and TV shows. They answer a listener's email about joining a Pickleball leage that is all couples. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back this week talking about the Tony Awards, the drama, and the confusion. They answer a listener's Confront or Punt email about a breakup text that leaves her feeling manipulated. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back this week with a Walk it Off email about No Tipping Restaurants giving tips to a local charity instead of their servers. The gals discuss why Gen Z won't open a tab, add on fees, hidden gratuity, canceled shows, and voice over troubles. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back this week with a Confront or Punt: a man asks if it's ok to request that his girlfriend trims her bush? Is that offensive or crossing the line? The gals discuss mishaps with grooming their own body hair. Plus, a friend confronts someone in a workout class for consistently stealing their booked "spot", was she in the wrong? E & T catch up on their comedy shows from this past week. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back catching up on a lot of stand-up talk this week. What does it mean to be "successful" in the business? The battle of headlining rooms when you're not a draw, and other tales from their shows lately. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back with some public Confront or Punts scenarios this week. T finds herself as an outsider to someone's subway situation, and Erica's friend is faced with a rude Movie customer. The gals share some stories about T's most recent closing shift, Mother's Day, Erica's recent family wedding, and their upcoming trip to Banff. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back with some Walk it Offs this week, Bachelorette Party edition. Should everyone be paying for the Bride's entire trip expenses? The gals talk share some past stories about traveling in groups, and end the episode talking through some new comedy bits.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
E & T are back with another Confront or Punt: A listener throws a first communion party, and has guests no-show to a pay per plate dinner. Should she confront? E shares some recent dating updates and why she has held back from frequently giving dating updates on the podcast. The gals discuss the balance of believing the right things will come to you while still putting forth effort and trying. The end of this episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts: https://www.patreon.com/twostandupgalsWant to travel with us on our next trip? Fill out this survey to help us decide our next destination! Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8Watch full episodes on our YouTube Channel Here: https://www.youtube.com/@TwoStandUpGalsPodcastSend us your questions & Confrontational Scenarios to: twostandupgals@gmail.comFollow us on Instagram:Erica Spera:https://www.instagram.com/spericaa Teresa DeGaetano:https://www.instagram.com/TeresaDeGaetanoPodcast: https://www.instagram.com/twostandupgalspod/
mashing bananas, lol keep it up girls..
The girls were something else on this episode, Erica has a good heart hope she finds what will complete here. Molly the co-hosts personality and laugh is my favorite what you see is what you get, thou she didnt break out in much laugh for this episode trust me she wont contain herself much longer for future pods. The 1 hour episode goes by to quick we need more shooters, 2 hour pods or 2 pod episodes a week. You got to try them out, so if your friends of mine do it.
This episode was so filled with information, a womans point of view but roles could be reversed to suite both sexes. These are every day issues, or should I say scenarios that will always be current, one giving more, loving more feeling more what felt right then for a woman in the 90's is not where shes at now. Enjoying always Molly point of views, carefree it is what it is. love Erica talking to herself and solving problems while bathing, lol. I do it also just not out loud. Way to short, could have went 2 hours, you actually could continue with a part 2
great interview, the guest was open, your girls hit the questions bang on.
great pod girls, molly your cute laugh is so sexy. love the red sweater story, and the ear bud senario is so true. love hear all the back ground conversations. keep it up girls.
wow what a conversation peace, you girls work great together, following Hannah got me here. keep up the good work, A1 all the best.
Molly is Erica's #1 Fan. Great chemistry here!