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How to Have Threesomes

Author: Key & Lily

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Key author of How to Have Threesomes, and co-host Lily answer important questions about non-conventional relationships: How do we balance freedom and commitment, wake up and feel truly alive in our relationship, have more laughs and fewer fights?

The How to Have Threesomes Podcast answers hard to ask questions about relationships and threesomes with frankness and immediacy.

Key and Lily open up about their failures and successes so that you can skip past the mistakes and go straight to achieving a happy and healthy relationship.
42 Episodes
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Jay is one of the most open minded and interesting people we've had on our podcast. He drops wisdom bombs and tells us his legendary story of how he had multiple threesomes with his current girlfriend and his ex girlfriend. We talk about having interactions with men, burning man and much much more. This was definitely one of the best sex talks we've had yet and is an episode not to miss
Key and Lily spent a month in Japan in this episode they talk about hentai, what's inside the biggest sex store in the World, soapland and about the seemly shy way some women act sexuality.
Key and Lily Travel to Japan and experience a new culture and sexuality. The first of our series about sex tourism in Japan we go to a strip theatre, a Japanese style strip club, and have mixed feelings about what we saw. Join us. How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Lisa talks swinger clubs, her experiences at Temptations club in Mexico, lifestyle and lot more kinky and fun stories. Lisa has been a unicorn, done swaps, threesomes, foursomes, moresomes, been monogamous and tried many things in between. Learn from her ideas and knowledge of open relationships. How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Pixi & Daddy are going to be our new best friends. The depth of their knowledge, life experience, and love for each other make this a particularly special episode. During this podcast episode, we talked about open relationships, play parties, the kink world, managing jealousy, group sex, boundary setting and so much more. Seeing the love and connection between these two is simply inspiring, the level of mutual trust and respect is something every relationship should strive for. Pixi's social media: https://www.instagram.com/altlovepodcast/ How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Eri Kardos is one of the most highly referred relationship coaches in the Pacific Northwest and worldwide. Eri has delivered hundreds of self-development presentations, workshops, unconferences, and private coaching sessions. She regularly partners with corporations, universities, business groups, and community organizations to bring light to how communication and connection is inherently tied to success. She is passionate about applying her years of experience and understanding to help people in all stages of their relationship – whether intimately dating, newly married, at the brink of divorce, or partnered for over 40 years. Eri inspires people to fall in love more deeply with their partners, themselves, and their relationship! She is in a deeply loving, conscious, adaptive, and nourishing relationship with her husband. Eri is also the author of Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship. During this podcast episode, we talked about her life story, sex parties, pollyamary, raising children in a non-manogamous marriage, and more. Links from this episode! The Gardener and the Carpenter parenting book: https://www.amazon.com/Gardener-Carpenter-Development-Relationship-Children/dp/1536617830 The ethical slut relationships book: https://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664/ref=sr_1_1?crid=22B44TC9IA09F&keywords=the+ethical+slut&qid=1666008745&qu=eyJxc2MiOiIxLjc2IiwicXNhIjoiMS4wMyIsInFzcCI6IjAuOTQifQ%3D%3D&s=books&sprefix=the+ethical+slu%2Cstripbooks-intl-ship%2C408&sr=1-1 Eri's Website: https://www.relearnlove.com/relearn-love-for-couples/ Eri's Socail media: https://www.instagram.com/coacherikardos/ How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
A deep dive into the anatomy of female pleasure and the pelvic floor. Our guest Jenna is a holistic sex coach, yoga teacher trainer, and pelvic floor specialist. This is a very educational episode on the technical "how to's" of breathwork, mindfulness and pelvic floor strengthening. Jenna was kind enough to also offer our listeners her free orgasm workbook! https://www.jennaswitzer.com/free-orgasm-workbook You can also find her on Instagram at: https://www.instagram.com/jenna_switzer/ How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms. With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Erin was one of our favorite guests yet! From kink and sex parties, to open relationships, threesomes and more, Erin has endless stories and wisdom to share. She was in a lesbian relationship for over 10 years and is now exploring her sexuality as a unicorn and facilitator of group play parties. We talked about porn genres, how to become multi-orgasmic and tiny tiny hand jobs ( lol ) How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
A short rant from Lily about reframing your mindset and how to market yourself better to potential unicorns. This and more inside episode #46 How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Igor and Gretta are the most solid couple we have met in a long time. We walked away feeling renewed faith in open / non conventional relationships. They talk about how to start off a relationship as open, from night one. Their book recomendations: The Ethical Slut - https://www.amazon.com/Ethical-Slut-Practical-Relationships-Adventures/dp/1587613379 Black Mirror - Striking Vipers How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Nightclubs are shit for meeting people or more accurately for meeting unicorns. Why you ask? Tune in to find out. Also a blast from the past as an ex threesome girl visits us. This and more inside episode #45 How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
She's not afraid to speak her mind and this episode is not for the faint of heart. Majick is one of the wildest guests we've had on our show, prepare to be entertained. MMF, FFM threesomes on camera and more this girl has all the stories. How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
We got engaged!!! How will this affect our threesomes? Our relationship hasn't been conventional so obviously our marriage wont be either! We talk about this and tell you the story of how it happened. How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
Our first guest who has not had a threesome but makes up for it with some of the best stories yet. She is the collector of secrets, a beautiful french girl in Bali who has lived a lot of life! Find Helen on Instagram @heleneclabecq How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms. With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
#40 The Pickup Game

#40 The Pickup Game

2021-05-0522:11

The masters of pickup exposed. A deep dive into the good and bad of the pickup world. What can we learn from it? Lily and Key share opinions from the movie The Pickup Game. How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
This friend is one of the sweetest, most caring people we know. She's had a threesome with three girls and no men, and is a first time guest on our show Her interesting relationship setup is something not to miss. An most importantly acronym that will help make any relationship better BDSMA. How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms. With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
An overview of the book: Sex at Dawn It seems like in todays culture that women trade sex for protection / shelter and status and from the males Sex at Dawn challenges this standard narrative and says that is not a biological truth but a cultural idea. The male looks for signs of youth, fertility, health, absence of previous sexual experience, and likelihood of future sexual fidelity. In other words, his assessment is skewed toward finding a fertile, healthy young mate with many childbearing years ahead and no current children to drain his resources. She looks for signs of wealth (or at least prospects of future wealth), social status, physical health, and likelihood that he will stick around to protect and provide for their children. Her guy must be willing and able to provide materially for her (especially during pregnancy and breastfeeding) and their children (known as male parental investment)." Animals —- We humans are the most sexual beings on earth In terms of duration, human beings spend more of our lifetime having sex than any other animal Most mammals only have sex when the female is ovulating. Humans are rare in that we have sex any time After chimps and bonobos gorillas are our next closest primate relatives they have sex roughly 12 - 15 times per birth / conception Humans have sex roughly 800 - 1000 times per birth Chimps bonobos humans and dolphins are the only animals to have sex for pleasure. All highly social and intelligent where community is integral to their survival 300 species of primates none are monogamous Hunter gatherer Tribes —— That were discovered without modern societal norms needed a sense of community to survive and often sharing partners ensured that children would have multiple potential fathers so if one died the kid would have other fathers to step up and take care of the kid. Distributes the risk In amazon tribes a fetus is an accumulation of sperm from many men, so he will get the strength of one man, the kindness of another, the mind of another. They believe if the woman stops having sex the fetus would not continue to grow The fathers feel thankful that other men contributed to the conception of their child The birth of swingers - the fighter pilots of WWII Sexual novelty and having multiple sexual partners increases testosterone. Some men have described the urge to cheat on their partner as almost feeling like life and death. Men with lowered testosterone are more then 4x as likely to suffer from clinical depression, fatal heart attacks and death by and cancer when compared with men their same age with higher levels of testosterone. Also more likely to develop alzheimer's and other forms of dementia. And have a far greater risk of Dying of any cause ranging from 88% to 250% depending on the study. Conclusion: Don't take sex so seriously 1/2 million families in the us were polyamorous at the time the book was written So what should we do? No answers but they explain that its natural to feel desire. Just because you and your partner are attracted to other people doesn’t mean there is something wrong with you your relationship or your partner. Allow that your going to be tempted. Its natural, but now armed with that knowledge you have the ability to talk and with your partner honestly and figure out ways to make your relationship work How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms. With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ
#31 My First Threesome

#31 My First Threesome

2020-10-3136:14

Key and Lily talk about their first threesome and how they made it happen. Some other show notes. -Having a threesome is as common as owning a cat. 1 in 5 Americans have one. -Making the first move: Make it obvious. Don’t leave it up to interpretation. -Don’t chase girls, let them come to you. -Don’t do it because you feel obliged to. -Have difficult conversations with food. -Don’t lose your best friend, just have the hard talks. Be good at receiving hard information. How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
We teach you the do's and don'ts of taking photos of naked girls. This is a mid week episode that may not be applicable to our wider audience. Many people question how we end up with so many beautiful naked girls around us and in this episode we tell you how. (Trust is key) How to Have Threesomes Video Course is Available now. howtohavethreesomes.teachable.com/p/how-to…reesomes Arrange a video coaching call with Key and Lily howtohavethreesomes.teachable.com/p/coachi…and-lily The How to Have Threesomes retreat is taking sign ups now! docs.google.com/forms/d/e/1FAIpQL…wform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
How we set unrealistic standards for ourselves and for others. How passive income helped us to create a free spirited lifestyle. We explore the concept that the less partners you've had, the more sexually satisfied you will be with your current partner. Fun facts from the book Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are - by Seth Stephens-Davidowitz - https://www.amazon.com/Everybody-Lies-Internet-About-Really/dp/0062390856 Remember to comment the 🌸emoji on instagram on the resort you think we made this episode. How to Have Threesomes Video Course is Available now. http://howtohavethreesomes.teachable.com/p/how-to-have-threesomes Arrange a video coaching call with Key and Lily http://howtohavethreesomes.teachable.com/p/coaching-with-key-and-lily The How to Have Threesomes retreat is taking sign ups now! https://docs.google.com/forms/d/e/1FAIpQLSe75efA6m-fVgD57meLcZi_OSWxIuTgBon3yYaro5LIJF2eAw/viewform?usp=sharing How to Have Threesomes the book is available across multiple platforms With sexcapades and crazy stories to help you understand how and why a couple might choose a monogamish relationship. https://www.amazon.com/dp/B0BRG5KSWQ Learn more in our book How to Have Threesomes: Companion Guide on Amazon: https://www.amazon.com/dp/B0BRGB11PH Find us on Instagram How to Have Threesomes www.instagram.com/howtohavethreesomes/
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Comments (1)

Jose Nava

I just found this podcast a week ago and I've been listening to it non stop. Rikki and Julia provide a lot of great information on not just threesomes but relationship fundamentals as well. Highly recommend it!

May 15th
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