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Staying Sane The Podcast
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Staying Sane The Podcast

Author: Tonia H

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Staying Sane-The Podcast is a spiritual safe haven inspiring you to find your purpose, trust the journey and create your own version of happiness. We will be talking about journeying through life gracefully and authentically but most importantly-how to stay sane and purposeful through whatever curveballs life throws at you.
12 Episodes
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Omg it’s the Finale for Season 1! 13 episodes. Wow. It’s only right to end it with a bang & by bang I mean some radical honesty. Lol!
No Longer a Liar

No Longer a Liar

2020-06-0325:11

Sometimes we just gotta keep it real with ourselves. When was the last time you were truly honest with you?
Life Goals!! Pt 2

Life Goals!! Pt 2

2020-04-1523:13

How do you go about setting goals and accomplishing them? Are you setting goals holistically or are you so focused on one thing that nothing gets done? Is your goal setting technique helping or hurting? Join in as we talk about goal setting, the realms of wellness and how to purposefully moving forward.
Life Goals!! Pt.1

Life Goals!! Pt.1

2020-04-0822:05

How do you go about setting goals and accomplishing them? Are you setting goals holistically or are is your focus so streamlined that you can’t see the big picture? Is your goal setting technique helping or hurting? Join in as we discuss goal setting and how it plays a role in manifesting and co-creating the life you truly desire.
In this episode I talk about something that has had the BIGGEST impact on my journey of self. My Spiritual Toolbox!!! I talk about what this is, how it can benefit you AND I provide you with all the tools to create your own toolbox. I hope you have a pen ready-you will want to take notes!
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