Ponderings of The Qwan aka Trinya Murphy

You Don't Measure Love In Time Love is not a clock that ticks away, It's not about how many hours in a day. ©️ 2024 Ponder Qwan ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #time #love #timekeeper #grio #lovelegacy. #remembertobreathe #viral #faith #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #author #nashvillespokenword #openmic #motivation #nashvilleopenmic #spokenwordcommunity #poetsofinstagram #blackbeauty #entertainment #imagination #poetsofnashville #Spotify #podcast

When the room clears and you must face yourself... ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #reflection #viral #introspection #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #author #nashvillespokenword #openmic #motivation #nashvilleopenmic #spokenwordcommunity #poetsofinstagram #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville

Forgiveness is the bridge that spans the gap between our brokenness and our wholeness, That allows us to release the burdens of our past, To find freedom and renewal in the face of our mistakes. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #redemption #forgiveness #rebirth #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #entertainment #imagination #poetrycommunity #poetsofnashville

Special Agent Karma Miss Understood✨️ Rejoice in every victory...big or small. A win is a win✨️ #karma #nofear #positivity #lightanddark #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #nashvilletn #entertainment #imagination

When chaos swells, know when to step back in order to allow the whirlwind to pass. Rejoice in every victory...big or small. A win is a win✨️ #poetry #spokenword #ponderqwan #trinyamurphy #fasting #silence #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville

Infinite Possibilities #qwansquartz #affirmations #motivate #spokenword #mentalhealth #empowerment

BE GRATEFUL! #affirmations #breastcancerfighter #mswarrior #poetry #spokenword #APTTMH

JUST AS I AM #morethanenough #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #blackbeauty #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville

The Power is within. As above, so below✨️ #APTTMH #godenergy #whengodisinthebuiding #speaklife #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #entertainment #poetsofnashville

You ARE worthy. The rain falls on the just and unjust. Let's do our best to serve what we ourselves would enjoy eating. #poetry #spokenword #worthy #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #affirmations #elevate #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #motivation #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #nashvilletn #entertainment #imagination #poetrycommunity #poetsofnashville #podcast

Celebrate yourself from the time you are conscious from your sleep. Open your eyes and rejoice in the win over death. Mindfulness is the perfect way to kick off this new year #moments celebrate #bigandsmallvictories #victory #countitalljoy #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #trinyamurphy #elevate #chocolatedynasty

Mindfulness is the perfect way to kick off this new year #newyear #mindfulness #positive #affirmations #podcast #qwansquartz #wellness #poet #spokenword #tennessee #ponderqwan #trinyamurphy #elevate #chocolatedynasty

When you are purposefully placed to walk in your purpose. ✨️ Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #nashvillepoetry #hendersonville #qwansquartz

Renewal Of Mind. Positive Intent. Facing your moment to moment with new clarity. ✨️ #poetry #spokenword #ponderqwan #trinyamurphy #chocolatedynasty #mentalhealth #physicalwellbeing #spiritualwellness #nashvillepoetry #hendersonville #qwansquartz #nashvillepoet #tennesseepoet #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #blackbeauty #nashvilletn #liveevents #entertainment #imagination #poetrycommunity #poetsofnashville #artlover

A little inspirational reading #spokenword #narrator #prayer #mondaymotivation #poet

✨️They try to break us, thinking we'll succumb, But spirit rises, above every chaos they've swung. Persecuted but not forsaken, We bear the weight of their hate. Our souls won't be shaken. #poetry #spokenword #ponderqwan #trinyamurphy #goddess #godenergy #notforsaken #power #northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #author #published #theunseenclown #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading

You shine, I shine... #progess #shine #shinebright #cooperation #roomatthetable #spokenword #poetry #nashville #tennesseepoetry #openmic #nashvillespokenword #gallatin #madison #hendersonville #poetsofinstagram #poems #published #poetsplaygroundbyfrizzyproductions #build #creative #author #ponderqwan #trinyamurphy #tribe

"Amongst The Wild" With every step, my soul is unburdened and carefree.✨️ #poetry #spokenword #ponderqwan #trinyamurphy #wildandfree #mochadivine #chocolatedivinity #nature #sapio #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading #blackpoetry #nashville #liveevents #entertainment #imagination #poetsofnashville

"Home To Where I've Not Been" #celebrationoflife #homegoing #love #family #poetrytribe #spokenword #poetry #ponderqwan #trinyamurphy#northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic #ppbyfp #poetsplayground #poetsplaygroundbyfrizzyproductions #poetrycommunity #spokenwordcommunity #poetsofinstagram #poetryreading

Freedom's not a privilege, you see, It's a state of mind, a way to be. #poetry #spokenword #ponderqwan #trinyamurphy #freedom #disability #unbridled #spirit #unbreakable #northnashville #nashville #tennessee #flawedwithpurpose #nashvillepoetry #tennesseepoetry #nashvillepoet #tennesseepoet #nashvillepoetryevent #tennesseepoetryevent #nashvillespokenword #tennesseespokenword #openmic #nashvilleopenmic #tennesseeopenmic