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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's season finale show, the duo looks back at the memorable Senior Day win against Duke, Carolina's 14th ACC win of the season. Coach Banghart shares how the Tar Heels honored seniors Nyla Harris and Indya Nivar prior to the victory over the Blue Devils, and how the Tar Heels flipped the script from an earlier loss in Cameron Indoor Stadium in the second rivalry matchup of the year. In listener questions, Coach reflects on rebounding growth, Elina Aarnisalo's strong play, and her some of her accomplishments as Carolina's head coach. Then, Reniya Kelly joins the show to talk about leadership, how a players' only meeting in January helped to turn the momentum of the season, and what's next for this close-knit group. Lastly, a look ahead to preparation for the ACC Tournament for the No. 3 seed Tar Heels. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, the duo looks back at Carolina's 2-0 week, an overtime thriller at Virginia Tech and a dominant home win over Pitt. Coach Banghart reflects on halftime adjustments, defense, and other ingredients to Carolina's second overtime win of the season. She then shares how Carolina's youth and reserves were able to shine in the comfortable victory against Pitt. A long list of listener questions includes topics such as Lanie Grant's ball-handling, philosophies on managing the Tar Heels' bench and resting starters, and more. Then, a pre-Senior Day reflection on the legacies of Nyla Harris and Indya Nivar, as well as Carolina's graduating student managers. Lastly, a look ahead to key matchups with Virginia and Duke to close the regular season. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, Coach Banghart looks back at a record-setting win against SMU, a 52-point triumph that gave Coach her 400th win of her career. Then, a look back at Sunday's hard-fought game against Duke and a spotlight on the play of freshman Taissa Quieroz. Plus, Coach Banghart talks about her golf game, what's new with the WBCA, and when a full court press is effective. Lastly, a quick look ahead to games with Virginia Tech and Pitt. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, Coach Banghart reflects on three Carolina wins this week, against NC State, Clemson, and Wake Forest. She explains how defense paved the way to the wins against the Wolfpack and Tigers, albeit defending two very different styles. Then, how the show's presenting sponsor, The Tar Heel Team Store, helped Coach Banghart support former Carolina quarterback Drake Maye with a custom jersey to wear to coach the Wake Forest game, the same day as Maye's football championship game. Plus, an inside look at the team's watch party for the Carolina men's team beating Duke and how the decision not to attend the game shows the team's commitment to improvement. Listener questions include Nyla Brooks' growth and the team's cohesion, and the show wraps up with a preview of SMU and Duke. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, Coach Banghart expresses her gratitude for the extensive efforts involved to ensure the Tar Heels and Syracuse Orange could play their scheduled game on Sunday in Chapel Hill, and reflects on the significance of Alumni Weekend, which was interrupted due to the weather. She shares how Carolina was able to wrap up the win against the Orange in overtime, and how Nyla Harris' huge game was a significant factor in the win. A midseason ACC check-in, free throw improvement, and more highlights segment 2. Listener questions allow us to learn what Winter Olympic sport Coach Banghart would partake in if she could, and the show ends with a look ahead to next Monday's game at NC State. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Radio Play-by-Play Voice Matt Krause and special guests Andrew Graber (Director of Sports Performance) and Liz Roberts (General Manager) for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, Matt gives a brief recap of Carolina's 2-0 week with a sweep of the ACC's Florida teams, Miami and Florida State. Then, Andrew Graber informs Tar Heel fans about how the program utilizes technology to track players' movements and physical efforts from practices to games, and how his role has evolved from a traditional "strength & conditioning" job. Plus, he takes fans into his upbringing in South Dakota. Then, former player-turned-GM Liz Roberts stops by to discuss NIL, revenue sharing, the team's practice gym, and other key items on her plate. Lastly, a quick look ahead to this week's games against Georgia Tech and Syracuse. The Syracuse game will be Alumni Day in Chapel Hill, and Liz shares what that means to her and the program. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, the duo reflects on Sunday's game against Notre Dame and the necessary improvements for the Tar Heels moving forward. Coach Banghart shares her excitement over her team's academic success in the fall semester, and gives an update on progress of some of Carolina's developing players and bench leaders. Listener questions focus on providing corrections for players, free throws, and rebounding. Lastly, a preview of this week's games against Miami and Florida State.The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, the duo recaps Coach Banghart's skiing trip with her family, then a busy three-game week upon returning from the holiday break. Coach shares how the Tar Heels were able to roll past Boston College and California in ACC play, and reflects on an overtime defeat against Stanford. Listener questions cover topics ranging from substitution patterns to half-court defense. Nyla Brooks joins the show to chat about her season so far, her goals for the rest of the season and the future, and how she has learned from her senior teammates in her first year as a Tar Heel. Lastly, a brief preview of Sunday's road game at Notre Dame. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, the duo breaks down Carolina's ACC opener against Louisville and how Carolina will take lessons from the game forward through the rest of the season. Plus, a bevy of listener questions. Then, Taliyah Henderson joins for a wide-ranging conversation on her recent success, confidence, her journey to Carolina, and off-court hobbies. Lastly, Coach Banghart looks ahead to the final two non-conference games and shares her passion for skiing. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On the 2025-26 debut edition of the show, the duo looks back at Carolina's offseason roster transformation, and how the hard work in the preseason led to a 9-2 start to the campaign. Then, Coach Banghart answers listener questions ranging from the importance of early-season trips to a behind-the-scenes look at practice. Ciera Toomey joins the show to talk about her improvement in the Tar Heel frontcourt, why Carolina appealed to her coming from Pennsylvania, her golf game, and having both parents as coaches as a high school athlete. Lastly, a preview of Sunday's ACC opener against Louisville. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes recap a big series win at FSU and look ahead to the upcoming ACC Baseball Championship. Plus, Coach Forbes discusses the season Jake Knapp has had for Carolina.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes recap the NC State series, discuss the outgoing seniors, and preview the match-up at FSU.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes discuss the exam break and how the team handles its work on and off the field. Plus, a special guest joins us to preview the remaining games on Carolina's schedule.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes recap a series win at Pittsburgh. Plus, they discuss the heroics of the Heels pitching, what Reece Holbrook means to the program, and a preview of the midweek match-up with George Mason.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes recap a series win in Blacksburg, discuss the contributions of Carter French and Lee Sowers, plus - we look ahead to a midweek game against Presbyterian and a weekend trip to Pittsburgh. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes discuss the weekend sweep of Wake Forest, two-sport standouts at Carolina, and look ahead to games against Charlotte and Virginia Tech.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Nathan and Coach Forbes discuss Carolina's 1st no-hitter in 26-years, two epic wins over Duke, and the week ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this NCAA Tournament preview edition of the show, Coach Banghart reflects on the reward her team received for an impressive regular season: a No. 3 seed in the NCAA Tournament. She shares her pride for being a part of an eight-bid ACC, with four teams earning a top three seed, and how she helped build the three-bid Ivy League as well. Then, Alyssa Ustby stops by to help celebrate her first home NCAA Tournament games in her five-year Carolina career - as well as her 23rd birthday. Following Alyssa, Reniya Kelly visits the show for a wide-ranging conversation that helps fans get to know the rapidly-rising star point guard of the Tar Heels with discussions on everything from her clutch gene to cooking salmon. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, Coach Banghart shares her gratitude for a celebration of her program's seniors over the weekend. She discusses how two shorthanded losses this week will make her team better and deeper when at full strength come postseason time. Listener questions raise topics from brownies to analyzing character in the recruiting process. Then, in the spirit of the Academy Awards, Coach shares the "best actress," "best dressed," and other superlatives. Lastly, a brief preview of the ACC Tournament.The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!On this week's show, the duo discusses Carolina's thrilling road win at Louisville on Sunday, Carolina's seventh straight win and first-ever on the Cardinals' home floor. Coach Banghart discusses what shifted to allow Carolina to make a comeback and pull out the win, the Tar Heels' eighth in as many tries in ACC road play this season. Plus, a brief look back at the Thursday win at Syracuse. Then, an appreciation of student managers, and a well-deserved ice cream outing as a reward for their hard work. Up next, the annual Senior Day reflection and preview, where Coach reflects on the legacies of the departing seniors. Lastly, a preview of this week's games against Duke and Virginia. The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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