DiscoverWork + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

Author: Megan Sumrell: Time Management and Productivity Coach

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You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.


Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.


Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.


Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.


If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.

371 Episodes
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You know exactly what you’re supposed to do today. It’s right there on the plan you made. And yet... you’re not doing it. You push it to later, then later becomes tomorrow, and you end up wondering why you bothered planning at all. If that sounds familiar, you’re in good company. I recently asked on social media where planning falls apart, and my DMs flooded with the same answer: “I’m getting better at making the plan. I don’t follow it.” So in this episode, I’m walking you through the five r...
When our kids are babies, doing everything for them makes total sense. They physically can't do it themselves. But somewhere along the way, it turns into a habit, and one day you look up and wonder why you're still doing it at 8, 10, or 12. I'll be honest, I felt very seen in this conversation. I'm still playing a little catch-up on this in my own house. My guest today is Hayley Caddes, co-founder and COO of Not Therapy, a lived-experience mentorship company for stuck young adults and their f...
Every year, you pour yourself into making the holidays special for everyone you love. The decorating, the baking, the gifts, the traditions. But somewhere along the way, did it stop feeling special for you? If you've ever reached the day after Christmas feeling more relieved than happy, I see you. I did that for way too many years. The holidays have always been my favorite time of year. But after becoming a mom and adding more extended family, I noticed I was almost dreading them because they...
Years ago, I went to a full-day "best year yet" workshop at the end of the second week in January. I'm coachable to a fault, so I did every single exercise they gave us. I walked out with an enormous workbook and what I thought was a beautiful plan for my year. That plan was basically useless before I'd even finished unpacking. Part of the problem was that nobody in that room ever asked what my real life and my real capacity looked like. The other part was the timing. Every planner starts in ...
If you love paper planners but your actual life has to be digital, you have probably felt stuck between two bad options. Go digital and lose everything you love about paper, or stay on paper and miss half of what your family adds to the shared calendar. I have been recommending one tool for this for years, and today I got the founder on the show. My guest is Katy Allen, the creator and owner of Artful Agenda, the only digital calendar software I give The Pink Bee stamp of approval to. Katy bu...
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