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Ones Ready

Author: Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone. 

793 Episodes
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Send a text This episode goes from CPR saves to cruise missiles real quick. Trent and Peaches kick it off with a legit shoutout to an EOD Airman who stepped up and saved a life off base. Then it pivots hard into Iran airstrikes, Middle East escalation, and whether “no new wars” actually means anything when presidents launch limited strikes. They talk Patriot batteries, decapitation strikes, Ukraine as a proving ground, and why geopolitics is never as simple as Twitter wants it to be. Then it ...
Send a text This one moves fast. West Point dismisses a cadet for using generative AI to create fake explicit images. Zero tolerance for abusing emerging tech. Meanwhile, the Army drops a $186 million order for Switchblade loitering munitions and tank-killer variants. Drone warfare isn’t theoretical anymore—it’s procurement reality. The Navy rotates leadership in Submarine Force Atlantic and rehearses anti-ship strikes with a B-2 off California. Maritime targeting is a different animal, and j...
Send a text Peaches and Trent riff on an uncomfortable truth the Air Force rarely markets well: per capita, it’s the most lethal force in modern warfare. From GWAT kill ratios and budget realities to why “Chair Force” jokes might actually be strategic misdirection, this episode spirals into a candid breakdown of how the services really operate. They dig into logistics versus lethality, why the Army wins wars by sustaining them, how the Navy quietly controls the underwater domain, and why the ...
Send a text This Daily Drop is all movement, no filler. The Army is doubling down on its auction-style warrant officer retention bonus experiment. Market-driven talent management? Maybe. Hunger Games for CW5s? Also maybe. At the same time, lessons from Ukraine are reshaping armored warfare training, drone integration, and electronic warfare acquisition speed. The Navy installs a new Submarine Force Atlantic commander and rehearses an anti-ship strike with a B-2 off California. Targeting ships...
Send a text This Daily Drop hits heroism, policy shifts, and geopolitical tension in one tight package. President Trump presented the Medal of Honor to Chief Warrant Officer 5 Eric Slover for extraordinary heroism during the Maduro raid. The 160th SOAR pilot was wounded under fire and still completed the mission. It’s the kind of quiet professionalism the Night Stalkers are known for—even if he’d rather not be in the spotlight. The Army is experimenting with auction-style retention bonuses fo...
Send a text Peaches goes full savage on the Air Force soap opera. From the tragic news of CMSAF Flosi’s loss, to General Allvin’s early retirement, to Wilsbach’s DEI flip-flops and obsession with uniforms—this episode is a rollercoaster of military drama and unfiltered hot takes. Expect snark about fat generals, the “broken windows” theory of PT standards, political rumors about Trump donors, and why Peaches thinks General Minihan is the warrior the Air Force actually needs. If you thought th...
Send a text This Daily Drop covers multiple days of movement across the force—and there’s a lot to unpack. The Army is integrating AI into doctrine writing, launching drone competitions, and standing up a rapid soldier innovation office. The Navy is chasing new anti-radar missile capability while looking at sailor burnout and at-sea tour changes. The Marine Corps is digitizing the battlefield and pushing hard on mental health messaging. The Air Force? It’s a mix of progress and pain. The A-10...
Send a text This one gets spicy. Peaches, Aaron, and Trent dig into a $99 million Air Force coaching contract and ask the uncomfortable question: why are we outsourcing leadership? When NCOs and officers are supposed to mentor, coach, correct, and develop their people, what happens when that responsibility gets handed to a third-party company? What are we losing in the process? Reps. Hard conversations. Ownership. Growth. The guys break down contracting culture, institutional drift, how outso...
Send a text This week it’s just Peaches and Trent doing what they do best—talking shop, talking trash, and pulling back the curtain on real-world military experience. Trent just wrapped a full-blown hostage rescue film project with helicopters, free fall, K9 bites, Rangers, and 16-hour days. No Hollywood fluff—just a bunch of former SOF dudes trying to pull off a legit tactical production without a billion-dollar budget. If you’ve ever wondered what goes into recreating real operations on cam...
Send a text This episode tackles the most important—and most misunderstood—attribute in Air Force Special Warfare: integrity. Aaron and Peaches break down why integrity isn’t about being perfect, looking good, or avoiding trouble—it’s about owning mistakes immediately, telling the truth when it costs you, and keeping your word when no one is watching. From ND ownership, DUIs, and pipeline consequences to combat decision-making, gray-area ethics, and trust inside elite teams, this is a blunt r...
Send a text Peaches runs a fast Daily Drop Ops Brief and opens by correcting his earlier miscall on the USS collision—owning it and fixing it. The Army wraps up a $27M digital network overhaul in South Korea, surges troops into Hawaii housing pressure, conducts nighttime Arctic air assaults in Alaska, and tests new Apache anti-drone rounds. The Air Force pushes the Sentinel ICBM timeline into the early 2030s, delays F-15EX deliveries to Kadena, repaints Air Force One, and faces renewed debate...
Send a text Strap in—this one’s a mess. The crew breaks down how the Air Force’s first female SERE Chief thought it was a good idea to dox an A1C because his dad called her a “garrison bunny.” Yeah, you read that right. Instead of clapping back with humor, she weaponized her platform of 195k followers to drag a kid who had zero involvement. We torch the hypocrisy, roast the power abuse, and ask the question no one else will: how the hell is this acceptable in uniform? Sprinkle in some Pete Bu...
Send a text Peaches runs a solo Daily Drop Ops Brief and this one’s got everything: an Army Futures and Concepts Command elevation, a retired colonel sentenced for sharing classified war plans with a honeypot, and a battalion leader getting four years for secretly recording guests. The Navy manages to collide two ships in the Caribbean, debates doubling ship procurement, and asks for historic funding levels—while the Pentagon eyes a $1.6 trillion defense budget increase. A Marine is declared ...
Send a text This episode kills one of the biggest misconceptions in Air Force Special Warfare prep: the IFT is not a measure of fitness. Aaron breaks down why fitness and endurance are evaluated as core attributes in selection—and how physical preparedness underpins everything else: leadership, communication, teamwork, survivability, and credibility. From diesel engines vs Lambos to unknown time, unknown distance missions, this is a blunt explanation of why being “fit enough” isn’t enough. Fi...
Send a text Peaches runs a solo Daily Drop Ops Brief and this one’s got everything: an Army Futures and Concepts Command elevation, a retired colonel sentenced for sharing classified war plans with a honeypot, and a battalion leader getting four years for secretly recording guests. The Navy manages to collide two ships in the Caribbean, debates doubling ship procurement, and asks for historic funding levels—while the Pentagon eyes a $1.6 trillion defense budget increase. A Marine is declared ...
Send a text The crew sits down with Josh Green—active-duty Army Warrant Officer, content creator, voice actor, and father, best known online as @OnexPunchxDad. What starts with military satire and why his humor resonates across every branch turns into a deeper conversation about fatherhood, masculinity, creativity, and responsibility. Josh breaks down how accidental virality collided with real-world consequences, why being an active-duty service member shapes what he will and won’t post, and ...
Send a text Peaches runs a solo Daily Drop Ops Brief and moves fast through a heavy slate. The Army looks to lease installation land for commercial AI data centers, trains leaders on drones and robots at Fort Benning, and deals with a soldier receiving life for murder. There’s speculation swirling around restricted airspace in El Paso, a $5.2M “Bumblebee” drone-bashing system, and Hawaii storm shutdowns. The Navy pushes unmanned swarms and AI-enabled fleet concepts while recognizing top surfa...
Send a text This episode breaks down one of the most misunderstood attributes in Air Force Special Warfare: drive. Aaron explains why drive and grit aren’t about hype, yelling, or being the best on day one—they’re about self-initiation, perseverance, and long-term commitment when the outcome is uncertain. Using real selection examples, RAND research, and hard lessons from the pipeline, this episode shows how instructors actually evaluate drive: effort when exhausted, bouncing back from failur...
Send a text Peaches runs a fast Daily Drop Ops Brief with no fluff and no patience for nonsense. This episode hits Army quality-of-life updates at Fort Hood, joint U.S.–Italian training for the German Badge, and why the Navy is openly talking about shifting toward smaller, more agile platforms instead of relying solely on massive carriers. From missile defense recognition aboard USS Arleigh Burke to expanded Headspace access for sailors and families, Peaches walks through what matters and why...
Send a text Peaches and Trent break down the growing fallout around Gen. “Fat Tony” Bauerfeind, his short tenures at AFSOC and the Air Force Academy, and why leadership failures don’t happen in a vacuum. From berating cadets in locker rooms to misreading SOCOM priorities and alienating donors, staff, and subordinates, this episode walks through how ego, insulation, and ignoring the chain of command can wreck organizations fast. The conversation expands into general officer culture, why the Ar...
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Comments (2)

Vidas Ka

the sound... ears are bleeding

May 31st
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Ashanti Larson

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Feb 9th
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