Awesome Inside Out

Did you know that the word ‘doctor’ comes from the Latin word for ‘teacher’? For my guest today, the idea of teaching your patients feels particularly meaningful. Dr. Jasmine Talei is a California Naturopathic doctor who focuses on the skin-gut connection, autoimmune conditions, and mold-related illnesses. And as a naturopathic doctor, she empowers her patients to consider and align with how to generate healing from the inside out. Having a practitioner who understands the power of coaching and educating you on your health is an incredibly vital and empowering process. Dr. Jasmine and I talk about gut health, popular healing methods, the importance of hormonal health, healing breast implant illness, and so much more! You won’t want to miss this powerful, life-changing episode.   Follow: instagram.com/sarahannestewart instagram.com/drjasminetalei More free resources: sarahannestewart.com

Years ago, I began taking on a more spiritual approach to life—and with it, the realization that I had spent most of my life with an intense fear of death, which gave me somewhat of an excuse to live irresponsibly. But today’s guest changed my entire life. Anita Moorjani, an NYT best-selling author, has a truly remarkable story of a 4-year battle with cancer, falling into a coma, and being given mere days to live. She journeyed into a near-death experience—and then returned to find herself in a new relationship to her body, where she was able to completely heal. Today, I’m sitting down with Anita to discuss why being sensitive is the new strong, in a rapidly changing world and how self-love is the portal to healing. If you’re ready to live life to the fullest and be your most vibrant self yet, you won’t want to miss this truly one-of-a-kind episode.    Follow: instagram.com/sarahannestewart instagram.com/anitamoorjani More free resources: sarahannestewart.com

Over years of going to therapy, self-develop, and inner work, I have discovered time and time again that we can’t heal what we aren’t aware of—and often, we can’t become aware until deep connect to our inner knowing. Without this awareness, we prevent ourselves from letting go of our old selves—but going within requires courage, unconditional love, and powerful support. In today’s episode, I’m sitting down with Cristal Mortensen, a trauma and nervous system specialist, and healer. Cristal has been in private practice for over 20 years, helping people heal and clear unresolved trauma, attachment wounds, balance energetic, emotional, and mental equilibriums, and find their way back to themselves. In this powerful episode, she shares the power of somatic healing, how to heal unresolved trauma, rewire your brain, nervous system, and so much more.   Follow: instagram.com/sarahannestewart   More free resources: sarahannestewart.com

Every day, so many of us, abandon ourselves… even in the most subtle ways. We abandon ourselves through negative self-talk... hiding….making ourselves smaller…. lying to ourselves and others…. not asking for help, not speaking up, not chasing our dreams, not living our fullest truth. This week, I’m diving deep with Abiola Abrams, an award-winning author, intuitive coach, transformational speaker, and international retreat leader. Every day, Abiola helps women come back home to themselves and recognize that, in every moment, we have the opportunity to regain trust and confidence in our deepest self. We have the opportunity, to step into our most aligned selves. If you’ve been feeling called, to stand firmer in your truth, this episode is for you.   Follow: instagram.com/sarahannestewart instagram.com/abiolatv   More free resources: sarahannestewart.com

At our very core, I deeply believe that all humans desire the very same thing: To live a happy, healthy life. Unfortunately, staying motivated towards this goal often leaves so many of us wondering, “Why am I already back at square one?” No one understands this frustration better than Esosa Edosomwan, an expert on understanding why your past still influences your future, how to set powerful goals, and how to achieve the goals you set. Esosa is a nutrition specialist and behavior coach who has helped clients lose hundreds of pounds, heal cystic and hormonal acne, achieve hormonal balance, reverse nutritional deficiencies, downgrade cancer diagnoses, and so much more. If you’re wondering how to uplevel your life and connect with your trustest vision for your body, mind, and spirit, you won’t want to miss this uplifting conversation with Esosa. Follow: instagram.com/sarahannestewart instagram.com/therawgirl   More free resources: sarahannestewart.com