The FITTEAM Show

Health Benefits Of Contrast Therapy | The FITTEAM Show

Live to 100? Health & Fitness Insights | The FITTEAM Show

Fernando Estrada Professional Boxer | The FITTEAM Show

Health & Fitness Insights | The FITTEAM Show

Allyson Lipnack Thrive As You Age | The FITTEAM Show

Special guest Joe PalumboHe is multi-certified: certified personal trainer, certified nutritionist, certified fitness coach, certified in exercise recovery. He has experience training and coaching athletes of all ages, including para-Olympian athletes; his philosophy emphasises “working hard and getting judged by your results” and that “Strategy & Desire” are key. 1 More Rep | Athletics & Fitness📍 The gym & locationThe facility is located at: 127 E Carmans Rd, Farmingdale, NY 11735#fitteam #athletics #fitness

Dr. Ross Carter is a regenerative medicine expert, author, and founder of TheStemCellAdvisor.com With over 26 years in clinical practice and 13 years specializing in stem cells and exosomes, he helps people regenerate naturally and stay young for life. He’s also a best-selling author of Doc Stem Cell, Reprogramming Youth, and The Cure, and the founder of Young For Life, a longevity clinic in West Palm Beach, Florida.#fitteam #stemcells #longevity

Special guest Sarah Richter Owner Refresh & Renew Medspa IG @ refreshnrewWebsite https://rnrmedspa.comAre you tired of looking in the mirror and not seeing the YOU from a few years ago? Are you starting to lose some confidence? Do you live near Clarkston or Lake Orion, Michigan?If so, you’ve come to the right place.Our expert practitioners are passionate about providing customized, intentional care to help you achieve authentic results. You’ll never leave Refresh & Renew MedSpa in Clarkston, MI, looking unnatural, “plastic” or fake. Instead, you’ll see a glowing, rejuvenated face beaming back at you.The One-Stop Shop for All Your NeedsOur full-spectrum offerings include medical aesthetic treatments, esthetician services, weight loss programs and medical-grade skincare products to holistically meet your unique needs. Through wrinkle-relaxing treatments, volume-restoring dermal filler, painless laser hair removal, lifting radiofrequency treatments, rejuvenating facials, brows and lashes, dermaplaning and much more, our experienced team will completely personalize your treatment plan to drive the results you’re after.You Deserve to Feel Confident in Your SkinRefresh & Renew MedSpa in Clarkston, MI is here to guide and empower you to achieve your skincare goals with our wide range of products and services. We’re located on Baldwin Road near the Clarkston Road intersection (across from Friendship Park). Our office is private, peaceful and the perfect place for you to feel accepted, safe and comfortable while receiving the highest quality care.#fitteam #health #medspa

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalMassage therapy is a hands-on treatment that involves manipulating the muscles, tendons, ligaments, and soft tissues of the body to promote relaxation, healing, and overall wellness.Here’s a quick overview:💆‍♀️ What It IsMassage therapy uses techniques such as kneading, rubbing, and applying pressure to the body to relieve tension and improve circulation.🧠 Main BenefitsReduces stress and anxietyEases muscle pain and stiffnessImproves blood flow and flexibilityAids in injury recoveryEnhances sleep quality👐 Common TypesSwedish massage – gentle and relaxing; great for beginnersDeep tissue massage – targets deeper muscles to relieve chronic tensionSports massage – helps athletes recover and prevent injuriesHot stone massage – uses heated stones to relax tight musclesAromatherapy massage – combines essential oils for added calm#fitteam #health #massagetherapy

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalMARIA CONDEFOUNDER OF CONDE FITNESS AND RECOVERYIn 2016, I became a certified Personal Trainer through the National Academy of Sports Medicine and began my career in a gym setting in Wellington, FL. Over the next four years, I had the opportunity to train a wide range of clients-including Olympic and Equestrian athletes-helping them prevent injury, improve performance, and stay prepared for competition. I also worked with individuals on weight loss and general fitness, guiding them toward healthier, more active lifestyles.But as much as I enjoyed helping people reach their goals, I found myself asking a deeper question:Why aren't more people living active lives?The answer became clear after I started working alongside a Chiropractor. I discovered that many people struggle with physical inactivity not because of a lack of motivation, but because of pain-pain rooted in past physical injuries, emotional stress, or chemical imbalances. These underlying issues often lead to movement dysfunction and postural imbalances that make exercise feel difficult or even impossible.petter support my clients, I pursued certifications in Behavior nge, Corrective Exercise, Assisted tching, and Activation/Integration techniques. This expanded skill set allows me to take a holistic approach to wellness-helping people heal first, so they can move better, feel better, and ultimately live better.Today, my mission is simple:Help people overcome pain andlimitations so they can return to the active lives they deserve.Whether you're recovering from an injury, dealing with chronic discomfort, or just want to move with more confidence and ease-I'm here to guide you every step of the way.#fitteam #fitness #recovery

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalTrevor Maloney BIOExpert on Mindset, Sales Strategy & LeadershipChief Strategy Officer, John Mattone GlobalMaster Certified Intelligent Leadership CoachTrevor Maloney is a distinguished thought leader specializing in mindset, sales, and leadership strategies for entrepreneurs and CEOs. With his guidance, some of the fastest-growing coaching companies have achieved remarkable growth, scaling their businesses to generate over $50 million in client revenue.Trevor's unique perspective and dynamic energy set him apart in the realm of personal and leadership development. His journey, marked by resilience and triumph over adversity, fuels his passion for teaching the power of the mind and resilience. Raised by a single mother after his father left at birth, Trevor moved through four different homes by the age of four and experienced the loss of his first son with his wife. These personal experiences enable him to connect deeply with his clients, driving transformative results.#fitteam #fitness #crossfit

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalIf you did $50M+ in business, lost over 100 pounds, earned a Guinness World Record, and built an audience of 30K followers on LinkedIn and 130K subscribers on YouTube along the way, you’d probably be called a high-performer.That’s exactly what Kizzy Parks has done.Kizzy Parks didn’t just transform her business and her body. She built a repeatable system for long-term success and proved you don’t need permission, perfection, or a plan that looks like anyone else’s.If you’re leading a team, running a business, or just tired of plateauing, her story is the reminder:Start where you areBuild your own laneExecute relentlesslyEverything else is noise.#fitteam #fitness #health

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalSpecial guest Bella Nelson.Boca Raton, Florida. Bella plays for Florida Atlantic University’s collegiate team, currently ranked #2 in the nation. She is also a member of the APP Next Gen National Team. Bella loves the energy of competition and is excited to keep chasing her dream of becoming one of the best in the sport.Instagram @bella.nelson_pb#fitteam #pickleball #athlete

https://www.fitteam.com is the official website for FITTEAM the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalSpecial guest Robert Anderson Commercial Real Estate#fitteam #athlete #ironman

Jimmy Big Time Washington Pro MMA Fighter | The FITTEAM Show

Special guest Coach Vic Arro Fitness Coach & Marines. What Is Orangetheory Fitness?Orangetheory Fitness (OTF) is a 60-minute, science-backed group workout format that blends high-intensity interval training (HIIT), cardio, and strength training. It was founded in 2010 in Fort Lauderdale, Florida, and has since grown into a global franchise with over 1,500 locations across 50 U.S. states and 24 countries.Core Workout ConceptHeart‑Rate Monitoring & ZonesEvery attendee wears a heart-rate monitor linked to in-studio screens. The goal is to spend 12–20 minutes in the Orange Zone (84–91% of max heart rate) and ideally into the Red Zone (92–100%) to earn "splat points" and maximize the “afterburn” effect (EPOC)—enhancing calorie burn during and after the workout.Varied Daily WorkoutsNo two classes are the same. Each day’s session is new, designed by a medical advisory board and exercise physiologists—though the exact workout is the same worldwide that day.FITTEAM provides you the opportunity to transform your life.We believe there's nothing quite as powerful as a community of individuals who are all striving to be the best versions of themselves. When you surround yourself with people who are constantly pushing themselves to grow, learn, and achieve, it can be incredibly inspiring and motivating.In our community, there's a sense of shared purpose and support. Everyone is here to help each other, to cheer each other on, and to hold each other accountable. Together, we can achieve greatness.https://fitteam.com/ Connect: Official Website: https://fitteam.com/ IG: https://www.instagram.com/fitteamglobalFB: https://www.facebook.com/fitteamglobalTwitter: https://twitter.com/fitteamglobalTikTok: https://www.tiktok.com/@fitteamglobal Pinterest: https://www.pinterest.com/fitteamglobal Linkedin https://www.linkedin.com/company/fitteamglobalDISCLAIMERThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of FITTEAM. Any content provided is for informational purposes only and should not be interpreted as an endorsement by FITTEAM.PRODUCT DISCLAIMER:These statements have not been evaluated by the Food and Drug Administration. FITTEAM products are not intended to diagnose, treat, cure, or prevent any disease.INCOME DISCLAIMER:FITTEAM does not guarantee any level of income or earnings to any Brand Partner. Earnings from the FITTEAM Compensation Plan solely depend on production and each Brand Partner’s skill, ability and personal application.

https://www.fitteam.com is the proud sponsor of this podcast.Click below to subscribe to our channel. https://www.youtube.com/@fitteamglobalAshley Norton, known as Iron Heart Woman, is on a mission to make history this October as the first woman diagnosed with multiple sclerosis (MS) and dependent on a pacemaker to compete in the IRONMAN World Championship in Kona, Hawaii.A single mom, disabled triathlete, and six-time heart surgery survivor—including two pacemakers—Norton’s journey is one of relentless determination. Diagnosed with MS in 2011, she has refused to let the degenerative neurological disease define her, continuing to train for endurance events despite debilitating fatigue and muscle weakness.“Every five minutes, someone is diagnosed with MS,” Norton says. “This is about more than me. It’s about showing people facing huge challenges that they don’t have to give up on their dreams.”Join the MovementSupport Ashley’s historic journey and help raise awareness for multiple sclerosis. Donations of any amount make a difference and help her team reach both their racing and advocacy goals.FITTEAM provides you the opportunity to transform your life.We believe there's nothing quite as powerful as a community of individuals who are all striving to be the best versions of themselves. When you surround yourself with people who are constantly pushing themselves to grow, learn, and achieve, it can be incredibly inspiring and motivating.In our community, there's a sense of shared purpose and support. Everyone is here to help each other, to cheer each other on, and to hold each other accountable. Together, we can achieve greatness.https://fitteam.com/ Connect: Official Website: https://fitteam.com/ IG: https://www.instagram.com/fitteamglobalFB: https://www.facebook.com/fitteamglobalTwitter: https://twitter.com/fitteamglobalTikTok: https://www.tiktok.com/@fitteamglobal Pinterest: https://www.pinterest.com/fitteamglobal Linkedin https://www.linkedin.com/company/fitteamglobalDISCLAIMERThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of FITTEAM. Any content provided is for informational purposes only and should not be interpreted as an endorsement by FITTEAM.PRODUCT DISCLAIMER:These statements have not been evaluated by the Food and Drug Administration. FITTEAM products are not intended to diagnose, treat, cure, or prevent any disease.INCOME DISCLAIMER:FITTEAM does not guarantee any level of income or earnings to any Brand Partner. Earnings from the FITTEAM Compensation Plan solely depend on production and each Brand Partner’s skill, ability and personal application.

Donna is the Founder and Executive Director of Education at the BHRT Training Academy in Charlotte, North Carolina.Author of the bestseller “The Hormone Makeover”, which provides actionable steps for testing, prescribing, and maintaining hormone balance.Donna White is a powerhouse in hormone health—melding her personal transformation with a mission to educate and elevate BHRT for both patients and clinicians. Whether you're a provider wanting expert training, or someone seeking hormone balance, Donna offers research-backed, empathetic guidance that’s clearly made a mark in women’s health care and beyond.

Olivia Vinson fitness enthusiast from Launceston, Tasmania (Australia) recently claimed the Guinness World Record for the most pull‑ups in 24 hours by a woman. In March 2025, she completed an astonishing 7,079 pull‑ups—nearly doubling the previous record of 4,081 set in 2021.Olivia Vinson didn’t just break the record—she smashed it!

Speak Freely and Message Privately with Freedom ChatSay hello to Freedom Chat—a next-generation messaging app that keeps your conversations actually private. No tracking. No ads. No compromises. Just total freedom and security, the way it should be.*End-to-end encryption*No storage of messages on the server*No commercial use of user dataMore info https://www.freedomchat.comFITTEAM provides you the opportunity to transform your life.We believe there's nothing quite as powerful as a community of individuals who are all striving to be the best versions of themselves. When you surround yourself with people who are constantly pushing themselves to grow, learn, and achieve, it can be incredibly inspiring and motivating.In our community, there's a sense of shared purpose and support. Everyone is here to help each other, to cheer each other on, and to hold each other accountable. Together, we can achieve greatness.https://fitteam.com/ Connect: Official Website: https://fitteam.com/ IG: https://www.instagram.com/fitteamglobalFB: https://www.facebook.com/fitteamglobalTwitter: https://twitter.com/fitteamglobalTikTok: https://www.tiktok.com/@fitteamglobal Pinterest: https://www.pinterest.com/fitteamglobal Linkedin https://www.linkedin.com/company/fitteamglobalDISCLAIMERThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of FITTEAM. Any content provided is for informational purposes only and should not be interpreted as an endorsement by FITTEAM.PRODUCT DISCLAIMER:These statements have not been evaluated by the Food and Drug Administration. FITTEAM products are not intended to diagnose, treat, cure, or prevent any disease.INCOME DISCLAIMER:FITTEAM does not guarantee any level of income or earnings to any Brand Partner. Earnings from the FITTEAM Compensation Plan solely depend on production and each Brand Partner’s skill, ability and personal application.