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Kids Meditation & Sleep Stories
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Kids Meditation & Sleep Stories

Author: New Horizon

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New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world.



We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp |



Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.
144 Episodes
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Sleep Story for Kids | TREE OF TRUTH | Guided Meditation for Children 🌳✨ Join a magical forest adventure where you meet Benny, a very special tree with an important message to share. Through a gentle, calming bedtime story, children discover the importance of honesty, telling the truth, and making good choices. A soothing guided meditation to help little ones relax, reflect, and drift peacefully off to sleep. 🌙💤  
Bedtime Story for Kids | AESOP'S FABLES Enjoy three timeless Aesop’s Fables in this delightful bedtime story for kids! 🐢🦁✨ Discover the lessons of patience in The Hare & the Tortoise, kindness in The Lion & the Mouse, and honesty in The Woodcutter & the Angel. Perfect for little ones to learn valuable life lessons through fun and meaningful stories before bedtime.
Mindfulness for Kids | PARADISE BAY | Guided Meditation for Children Drift away to Paradise Bay, a peaceful place filled with beauty, calm, and gentle sounds. This relaxing guided meditation helps children practice mindfulness, slow their breathing, and settle their minds for a restful night’s sleep. 🌴✨
Guided Meditation for Kids | Crystal Healing Cave | Mindfulness for Kids Step into a magical crystal cave where sparkling stones, gentle energy, and peaceful surroundings create a wonderful world of calm and imagination. This soothing guided meditation invites children to slow down, take a few deep breaths, and explore a beautiful inner landscape where they can feel safe, relaxed, and at ease. Through gentle storytelling and mindful breathing, children are encouraged to use their imagination, let go of everyday worries, and connect with feelings of peace, confidence, and happiness. The crystal cave becomes a magical place to rest, recharge, and discover the calming power of stillness. Perfect for quiet time, bedtime, relaxation, mindfulness practice, or whenever little minds need a peaceful escape.
🌈 Chasing the Rainbow | Guided Sleep Meditation for Kids 🌈 Settle down, get cosy, and let your imagination take you on a peaceful adventure chasing a beautiful rainbow. 🌈 Enjoy the gentle rhythm of swinging on your rope swing, breathing slowly, and relaxing your body and mind. A soothing sleep story designed to help children unwind, feel calm, and drift gently into a peaceful night’s sleep. ✨💤
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