The DancePreneuring Studio

The poetry that I felt in dance began to percolate in another way, so I could express it through language and still use my body. Session Summary A body built for ballet, broken by it, and rebuilt through language, acting, and yoga. In this conversation, Susan Priver traces her path from the School of American Ballet and classical companies like Cleveland Ballet to a devastating firing at 24 that shattered her identity and plunged her into profound depression. She shares how acting training at the Actors Studio, method-based sensory work, and eventually Harold Pinter’s The Lover gave her a new choreography for her inner life, letting her translate the “pure poetry” she once found only in dance into voice, language, and character. Along the way, yoga, art modeling, and teaching became lifelines, helping her live in a body that no longer looked like a ballerina’s while she slowly reclaimed her artistry as an actor and author of the memoir Dancer Interrupted: A True Exposé of a Ballerina’s Fall from Grace. Takeaways from this session: When ballet is your whole identity, being fired feels like erasure.Susan describes being let go from Cleveland Ballet in her mid‑20s during the Reagan-era funding cuts as a trauma that froze her in time, triggering a “very, very deep depression” and a sense of being utterly unloved and without identity beyond dance.​Art doesn’t die when one form ends—it changes shape.Initially more fluent in movement than words, Susan spent years in acting training learning to connect her “sensitive instrument” to the music of language, eventually discovering that the same inner poetry she once expressed in ballet could live inside a character’s body and text onstage.​Sex, Lies and Harold Pinter taps her dancer’s sensuality in a new way.In The Lover, Susan plays Sarah, a wife who keeps her marriage alive through ritualized erotic role‑play, using her dancer’s awareness of sensuality, timing, and physical presence to navigate Pinter’s razor‑edge of fantasy, danger, and desire—without literally dancing. Bongos, ritual, and Pinter’s precise language become the score she moves through.​​Yoga became a bridge between the “fallen” ballerina and the emerging actor.In her late 20s, after her father’s death, stalled auditions, weight gain, and hair loss from alopecia, Susan turned to yoga to manage anxiety, befriend her non‑dancer body, and quiet the “constant negative chatter” that told her she was no longer enough. That practice eventually led to teaching, where she discovered a new voice guiding others into their own bodies.​There are ways through a “fall from grace” for dancers.For dancers who feel their career is over, Susan advocates reaching out—through therapy, movement practices like yoga, mentoring, or education—to translate kinesthetic and emotional intelligence into other forms: teaching, choreography, community programs, other art forms, or entirely new professions. She highlights colleagues who became painters, community dance leaders, and arts educators as examples of what’s possible beyond the stage. Featured Links and Credits: Sex, Lies and Harold Pinter at The OdysseyDancer Interrupted: A True Exposé of a Ballerina’s Fall from Grace– Susan’s memoir of ballet, loss, and rebuilding a life in acting​School of American BalletSusan on Instagram:@susan_priverPhoto above by Jeff Lorch Other episodes of interest: Session #240: When Movement Becomes Medicine with Arianne MacBean Session #239:In the Pull of Gravity: Ballet Preljocaj, Fatigue, and Finding Presence Through Non-Attachment Session #098: How to Overcome Body Image Issues Connect with Annett Instagram: @annettbone Leave a Comment Let me know your reflections, what resonated most about Susan’s journey from ballet’s brutal perfectionism to Pinter’s unsettling intimacy, or any questions you’d love me to ask her in a future follow‑up.

Art is always speaking about issues because it's about humanity and empathy and visions.  Session Summary Dance holds our everyday stories and wildest questions—and when curated intentionally, an entire city moves differently. Barbara Müller-Wittmann shares how her 2017 "risky experiment" grew into LA's largest independent contemporary dance festival: 17 choreographers, 6 companies, 6 weeks of boundary-pushing work across two stages. A Few Key Takeaways Barbara's curation process: staying connected with artists, blending returning favorites with fresh voices for cohesive evenings.​Stories driving selections, from family puppets to social justice via Dancing Through Prison Walls—art as humanity, empathy, visions.​New expansions: dance films from Dare to Dance in Public, workshops, interactive experiences to feel dance "in all its forms."​Qualities that make her say yes: work that touches, surprises, melts the heart—beyond technical skill.​Simple artist visibility tips: email curators, invite to rehearsals, share short videos—she watches every one.​Audience magic: loyal subscribers who attend everything, declaring "I didn't know dance could be this in LA." Featured Links and Credits Dance at The Odyssey 2026 Other Episodes of Interest Session #202: 10 Constant Things in Dance, Life and Business Session #184: Letters to Dance Session #106: Lessons from The Last One Connect with Annett Instagram: @annettbone Share what speaks to you about this episode. Leave a Comment Let me know your reflections, questions, or favorite moments from this episode!

Groove and feeling behind the execution are what make it look like breaking instead of just acrobatics. Session Summary From birthday breaking classes to international battles, Canadian breaker and educator Ryan Everett (Bboy Frescy) shares how work ethic, community, and curiosity have shaped his journey in hip hop. He talks about not being “the most talented in the class,” learning to love the grind of practice, and why showing up for the community matters just as much as winning or losing.​ Ryan also explores the evolving landscape of breaking, from battle etiquette and subjective judging to the power of groove, foundation, and studying all the elements of hip hop culture. A Few Key Takeaways Show up for the culture.Even if you don’t feel “ready” to compete, being present—cyphering, spectating, supporting—builds experience and community.​Let work ethic lead. Not being the most naturally talented can become an asset when it motivates you to train with consistency and intention.​Stay after you lose.The event is bigger than your bracket; the cyphers, conversations, and shared energy are part of what you give back.​Don’t shrink your style. Trying to match what you think judges want can water down the individuality that makes your dancing memorable.​Honor every element. Learning about music, DJing, graffiti, and MCing offers context that can transform how you move and how you listen.​Use footage wisely. Let battle clips and tutorials inform you, but resist the urge to compare or copy to the point you lose your own voice.​Groove is non‑negotiable. Bouncing, rocking, and feeling the music for full songs helps keep your breaking rooted in dance, not just acrobatics.​Tailor your own pattern. Your journey doesn’t have to look like anyone else’s; you can follow references while still designing a path that fits you.​ Featured Links and Credits Ryan on Instagram Pulse Studios Calgary YNOT Ballet Lubbock Other Episodes of Interest Session #227 Beyond Cyphers: Cros One's Legacy & Business BrillianceSession #226 From Breakin' to Breaking Free with Bboy WicketSession #221 How To Cultivate the Effective Habits of a Champion Connect with Annett Instagram: @annettbone Share what speaks to you about this episode—how you work your craft. Leave a Comment Share your reflections, questions, or favorite moments from this episode.

“The journey is not always a straight line; sometimes the pauses and detours are the very things that prepare you to finally breathe into the moment you once only dreamed about.” Session Summary In this session of The DancePreneuring Studio, we travel from a small Pacific island to the bright lights of New York City, tracing a 41-year dream that finally arrives in real time through breath, presence, and synchronicity. Rooted in personal reflections on childhood in Guam, a formative love of dance, and a recent trip to see Turn It Out with Tiler Peck & Friends at New York City Center, this episode explores how intentional breathing and long-held vision can reshape the way we move through art, business, and everyday life. A Few Key Takeaways In this session, you’ll learn: How a dream first sparked by movies likeBreakin',Flashdance, andFamegrew over four decades into a lived experience of walking New York City streets and sitting in the audience forTurn It Out with Tiler Peck & Friends.Why breath functions as a quiet companion through seasons of doubt and distance, becoming a grounding practice for both performance and entrepreneurship.How Tiler Peck and her collaborators fuse ballet, tap, contemporary dance, and improvisation into a living example of presence, authenticity, and risk-taking onstage.What the commissioned pieceTime Spell—with its live vocals, emphasis on breathing, and invitation to “be yourself”—reveals about authenticity and the sacredness of live performance.How a seemingly separate business conference in New York echoed the same themes of breath, leadership, and showing up fully, highlighting surprising synchronicities between dance and business.Why non-linear journeys, detours, and pauses often serve as preparation for the very moment that once felt impossibly far away.A simple three-breath practice you can use anytime to reconnect with presence, possibility, and trust in your path. Featured Links and Credits Turn It Out with Tiler Peck & Friends – New York City Center A vibrant, critically acclaimed program curated by Tiler Peck, featuring world-class artists across ballet, tap, and contemporary dance, showcasing 21st-century choreography in an intimate setting. New York City Center Home to Turn It Out with Tiler Peck & Friends, offering audiences a close-up view of some of the world’s leading dance artists and boundary-pushing choreographic voices. Business and Leadership Conference (New York) A gathering focused on authenticity, presence, breath, and leadership, where conversations about rhythm, listening, and resilience mirrored the messages felt in the theater. The island of Guam Other Episodes of Interest Session #223 Transforming Pain into Powerful ExpressionSession #216 Healing Through Dance, Meditation and MovementSession #201 Adventures in Hope, Healing and Happiness Connect with Annett Instagram: @annettbone Share what speaks to you about this episode—your own long-held dreams, your experiences with breath and presence, or your reflections on Turn It Out with Tiler Peck & Friends. Leave a Comment Share your reflections, questions, or favorite moments from this episode. What part of this 41-year journey, the New York City experience, or Tiler Peck’s show resonates most with where you are right now?

“The body isn’t just an instrument; it’s a living realm of experience that can guide us through grief, loss, and into true self.” - Arianne MacBean Session Summary In this session of The DancePreneuring Studio, we explore how movement, memory, and the wisdom of the body can become portals to authentic selfhood with dance artist, somatic psychotherapist, and author Arianne MacBean. Rooted in a rich background of community-based dance theater and deep clinical training, Arianne shares how she guides clients and communities to “swim through the muck” of grief, anger, and loss through the sensations of the body. She also talks about her upcoming somatic journal, Tough Shit: The Angry Woman’s Guide to Embodying Change, and why anger can be a powerful doorway to true self when met with compassion and curiosity. A Few Key Takeaways In this session, you’ll learn: How Arianne uses body sensations as an access point to get close to the psyche, helping clients move through grief, heartbreak, and shadow material toward true self.Why her work with The Big Show Co. and long-term projects with veterans and women in recovery revealed that community dance theater was doing real healing work long before she formally trained as a therapist.A fresh, somatic way to approach ballet and technique class—slowing down, closing the eyes, and letting the body lead plies, tendus, and relevés from lived sensation rather than only aesthetics.How ancestry, myth, archetype, and her namesake Ariadne inform her idea of “liminal imminence,” a moving, gender-fluid sense of the divine within the dancing body.What it means to be a “wounded healer” navigating her mother’s death, midlife grad school, and a lifelong devotion to excavating the feminine psyche.How women’s somatic circles, ritual, drawing, and movement can create multi-generational spaces where things “get real pretty quick” and deep resourcing in the body becomes possible.Simple somatic practices anyone can use—like noticing how you’re sitting, tracking a “rock in your shoe” concern into the body, or even clenching and releasing a fist—to honor emotions instead of bypassing them. Featured Links and Credits Synergy Somatic Psychotherapy (Arianne’s practice)Journal – Tough Shit: The Angry Woman’s Guide to Embodying ChangeA self-reflection and somatic journal that uses anger as the starting point to trace “negative” emotions like fear, sadness, and hurt back to true self, with writing prompts paired with somatic exercises.Publisher – Tehom Center PublishingThe Big Show Co. & The Collective Memory Project Community-based performance initiatives working with veterans through memory-writing and movement workshops, culminating in dance-theater performances that blend text, dance, and lived experience.Women’s Somatic Circles & Ritual Work Circles, retreats, and workshops where women co-create ritual, draw, move, and share in multi-generational spaces centered on the feminine, resourcing, and embodied myth.Forthcoming books mentionedBack Pocket Therapy– “Gems from the therapy room” for humans on the go.Somatics for Real Life– Accessible, subtle somatic frameworks for everyday living (no contortion or complex exercise required). Other Episodes of Interest Session #223 Transforming Pain into Powerful Expression Session #216 Healing Through Dance, Meditation and Movement Session #201 Adventures in Hope, Healing and Happiness Connect with Annett Instagram: @annettbone Share what speaks to you about this episode. Leave a Comment Let me know your reflections, questions, or favorite moments from this episode!

Don't complain, don't explain. -Benjamin Disraeli How does dance create space for connection, presence, and self-awareness? In this contemplative episode of The DancePreneuring Studio, I reflect on my experience attending Ballet Preljocaj’s Gravity at The Joyce Theater in New York City. Through honest observations shaped by fatigue, distracted thoughts, and moments of boredom, I explore the practice of non-attachment—recognizing how deeply we cling to sensory engagement and expectations. I wrestle with being present amidst mental fog while witnessing a contemporary ballet that both challenges and rewards with its slower rhythm, minimal sound, and cyclical movement patterns. Alongside personal reflections, I appreciate the graceful way The Joyce Theater and Ballet Preljocaj handled unforeseen crew challenges, inspired by Artistic Director Angelin Preljocaj’s mantra, “Don’t complain, don’t explain.” Whether you’re invested in dance, mindfulness, or the intersection of art and life, this episode invites a pause to appreciate gratitude, presence, and creative resilience. A Few Key Takeaways The Reality of Fatigue: Even artists can feel disengaged or bored, and that honesty opens space for reflection and growth. Non-Attachment in Practice: Applying yoga’s principle beyond the mat—learning to be present without clinging to stimulation or expectation. Movement as a Mirror: How dance reflects internal states—showing us where we resist and where we surrender. Gratitude and Grace Under Pressure: The thoughtful communication around visa challenges and the company’s adaptive spirit reflects professionalism and humility. A Guiding Mantra: “Don’t complain, don’t explain.” — Benjamin Disraeli, a reminder to embrace change without resistance or excuse. Featured Links and Credits Ballet PreljocajThe Joyce TheaterDigital Program forGravityPhoto by Jean-Claude Carbonne Other episodes of interest #234: Between Light and Shadow #225: Cultivating Artistry, Gratitude and Resilience with Katy Tate Connect with Annett Instagram: @annettbone Share what movement or dance is speaking to you this week! Leave a Comment Let me know your reflections, questions, or favorite moments from this episode!

"I feel like dance is one of the most universal mediums of communication—you can do two gestures, and everyone, the person right across from you, no matter what language they speak, can empathize, can understand..." Raymond Ejiofor How does dance create space for community, memory, and possibility? In this thoughtful and energizing conversation with Raymond Ejiofor, the new Artistic Director of Heidi Duckler Dance, we explore what it means to carry forward an iconic legacy while innovating bold new directions in site-specific performance. Ray, a longtime company member and creative force, reflects on the company’s 40th anniversary, the art of transforming public space, and his unique approach to collaboration, storytelling, and cultivating empathy through movement. From rooftop gatherings to immersive performances in hospitals and architecture schools, Ray shares how vulnerability, gratitude, and surprise drive his leadership and artistry. Whether you’re a dancer, choreographer, educator, or someone who finds inspiration where movement meets meaning, this episode will leave you ready to reimagine what dance can do—for individuals and communities alike. A Few Key Takeaways Site-Specific Innovation:Every Heidi Duckler Dance work is created on location, inviting the community into the process and letting site and story co-evolve.Holding Space for Legacy and New Voices:Ray honors the company’s history while expanding its reach—mentoring foster youth, exploring film, dreaming of international impact, and fostering diverse artistic collaborations.Navigating Artistic Leadership:Balancing the perspectives of performer and director, Ray advocates for artist well-being, clear communication, and leading with empathy.Audience Agency and Surprise:Audiences are empowered to engage on their own terms, producing moments of genuine connection and unpredictability from food truck ballets to rooftop classes.Movement as Dialogue:For Ray, dance addresses cultural themes, sparks dialogue, and becomes a universal language for belonging, healing, and empowerment. Featured Links and Credits Heidi Duckler Dance:heididuckler.orgRay on (@raymondejiofor)Learn more about the company’s legacy:Heidi Duckler Dance Anniversary. Other episodes of interest: #236: The Heart of Kinetic Activism: Dance, Dialogue, and Social Impact with Cue Arnold #230: From Roots to Liberation: Empowerment in ink by Camille A. Brown & Dancers #193: 7 Reminders That Will Empower You Connect with me on Instagram @annettbone to share what movement or dance form best matches your current mood! Whether a seasoned dance artist or a curious creative spirit, tune in for insights on how movement transforms both maker and witness.    

Growing older is a privilege… I had to ask myself, What is the truth of my own life?” – David Roussève In this resonant conversation, David Rousseve—internationally acclaimed choreographer, performer, and educator—reveals the journey behind his first full-length solo work in over 20 years: Becoming Daddy AF. From his early days as a solo performance artist in the 1980s in New York, through groundbreaking group choreographies and personal loss, to the layered present of movement, memory, and mentorship, David’s story is as profound as it is inspiring. We discuss the paradoxes of aging in dance, redefining virtuosity, and the courageous vulnerability required to honor both past and present in the body. David opens up about love, loss, and the power of chosen family, candidly sharing how personal tragedy and deep compassion shaped his art. We also explore his views on technology in performance, crafting kinetic storytelling for both stage and film, and his unwavering belief in the ability of the arts to bridge divides and cultivate shared humanity. This episode is a masterclass on creative longevity, purpose, and the dance between grief and joy—onstage and in life. A Few Key Takeaways Evolving Virtuosity: Movement Across Generations David dives into what it means to be a dancer at 65. The virtues of maturity, wisdom, and self-acceptance become sources of innovation, not limitation. Love, Grief, and the Transformation of Self The life and loss of David’s partner, Connor, became the emotional core of Becoming Daddy AF—offering audiences space for empathy, reflection, and hope. Rethinking the Artist’s Role in Society From collaborations with the ballroom and Vogue communities to speaking at UCLA’s Commencement, David insists that artists are vital agents of healing and unity in polarized times. Creating Meaning Through Technology and Metaphor Despite a love-hate relationship with digital tools, David explores how projection, sound, and light add emotional layers and expand storytelling potential onstage. Mentorship, Meditation, and Sustained Inspiration David discusses daily practices—especially meditation—that anchor his creativity, teaching artists to find purpose and connection at every stage of their journeys. Links/Credits Mentioned in this Episode Learn more about David Rousseve: Official bio and upcoming performances at CAP UCLA Becoming Daddy AF: Kelly Strayhorn Theater Work referenced: “Halfway to Dawn” – on Billy Strayhorn Past collaborations: Jacob’s Pillow, Brooklyn Academy of Music UCLA School of the Arts and Architecture Photo above by Rachel Keane Other episodes of interest: #230 From Roots to Liberation: Empowerment in Ink by Camille A. Brown & Dancers #214: How to Be A Better Dance Artist #142 Success Isn’t Always a Straight Line Whether you’re a performer, a longtime creator, or simply drawn to the interplay of movement and meaning, this episode is an invitation to reflect on your own artistry, purpose, and place in the larger human community. What paradoxes or creative legacies are you considering in your own work or life right now? Connect with me on Instagram @annettbone and join the conversation. Leave a Comment What resonated with you most from David’s story? Have you experienced your own shift in purpose, movement, or creative voice? Share your thoughts below or DM on Instagram.

“Movement is a language. And if I can open up vulnerability and empathy in both of us, then I can help shift us toward uplifting the historically oppressed.” - Cue Arnold What does it mean to embody activism through art? How can dance not only express but shift the cultural narrative toward justice, healing, and empowerment? This deeply engaging conversation with Quilan “Cue” Arnold—choreographer, educator, and founder of OnCue Chronicles—explores the powerful intersections of dance, dialogue, and social impact. Cue invites us into his growing philosophy of “searching, sharing, and shifting”—a framework that integrates biblical, Pan-African, and hip hop traditions with contemporary movement practices. From his early inspirations on the battle floor to the development of his kinematic universe, Lowlyfe, Cue demonstrates how choreography can become a vessel for storytelling, liberation, and restoring ancestral memory. His work inspires us to face cultural erasure, to feel empathy, and to answer the call Martin Luther King made to creative minorities who shift the unmoved majority. This episode is both practical and profound, reminding us that movement—whether in the studio, classroom, or community space—is not just a physical act but a spiritual and social one. A Few Key Takeaways Dance as a Language of Empathy and Justice Cue sees movement as a tool to open both performer and audience to vulnerability, compassion, and cultural truth. By doing so, he seeks to shift collective consciousness toward equity and justice. The “Creative Minority” as Change Agents Inspired by Martin Luther King Jr., Cue embraces the role of the artist as someone who bridges the gap between apathy and action, reminding us that creativity itself is an act of resistance against indifference. Teaching Movement Beyond Technique Whether in hip hop drop-in classes or academic settings, Cue integrates journaling, embodiment, and critical dialogue to show students that dance is not only fun—it’s a pathway to identity, history, and social awareness. Reimagining Narrative Through Lowlyfe  Cue’s latest project fuses cinema, character development, and kinetic storytelling to create an Afro-American mythology that blends the aesthetic impact of WWE with the soul of hip hop culture. Collaboration as Spiritual and Creative Practice Working alongside artists in film, music, and costume design, Cue emphasizes the transformative magic of collaboration—where multiple disciplines converge into something greater than the sum of their parts. From Competition to Community Though Cue values the fire of the battle scene, his current focus is on creating spaces of unity and healing, encouraging dancers to expand beyond win/lose frameworks into collective empowerment. Links/Credits Mentioned in this Episode Follow Cue Arnold on Instagram: @beoncue Learn more about OnCue Chronicles + Lowlyfe: beoncue.com Mentioned inspirations: Martin Luther King Jr.’s concept of the creative minority, hip hop elders, and the storytelling craft of WWE. Collaborators on Lowlyfe: Milan Misko (cinematographer/editor) YNOT (composer, sound designer) Roobi Gaskins (costume designer) Alvin Ailey School CUNY Dance Intiative Rutgers University  Movers Bodega Joey Bada$$ Miyamoto Musashi Other episodes of interest: #230 From Roots to Liberation: Empowerment in ink by Camille A. Brown & Dancers #214: How to Be A Better Dance Artist #142 Success Isn’t Always a Straight Line Whether you’re a dancer, creative activist, or someone seeking inspiration on how art can shift culture, this episode is a masterclass in purpose-driven artistry. 🎙️ What movement or dance form best matches your mood right now—and why? Cue chose New Jack Swing for its jubilant energy. I’d love to hear yours! Connect with me on Instagram @annettbone and continue the conversation.

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” — Martha Graham When I think about these two exemplary artists and their impactful companies, I think of the times I’ve experienced their work and how each moment was important. Based in Los Angeles and Europe, but global in their influence, I am thrilled to be joined by two of Los Angeles’ most dynamic artistic forces—Danielle Agami, visionary founder of ate9, and Jacob Jonas, groundbreaking choreographer and founder of Jacob Jonas The Company .Together, they’ve converged their creative energies for FOG, a spellbinding evening of dance and live music at Culver City’s Kirk Douglas Theatre. Get ready to step inside the minds behind two world premieres: Danielle Agami’s “Soon After” and Jacob Jonas’ “Grip”—each blending raw movement, live music, and emotional storytelling in ways you’ve never seen before. From the evocative soundscapes of Yuka Honda and Live Footage to new collaborations that push the art form forward, FOG promises a night of mystery, revelation, and transformation. FOG runs for two nights only: August 29 and 30. Tickets start at $55; VIP access is available for $75. Don’t miss your chance to witness this rare convergence—visit jacobjonas.org/tickets and secure your seat today! A Few Key Takeaways About the Collaboration "FOG" features two world premieres — Danielle’s Soon After and Jacob’s Grip — blending raw movement, live music, and storytelling. The project is a creative and financial collaboration to share resources, reduce risk, and build community in LA’s dance scene. Music is performed live by acclaimed collaborators Yuka Honda (with Danielle) and Live Footage (with Jacob). How "FOG" Came to Be Danielle and Jacob reconnected after years of mutual admiration for each other’s work. The idea grew from a shared desire not to feel alone as artists and to strengthen the LA dance community. Both have long histories of leading respected companies (ate9 and Jacob Jonas The Company) with global reach. Perspectives on the LA Dance Scene Strengths: Openness to creativity; diverse dance history (street, commercial, concert dance, circus arts). Challenges: Lack of tradition and repetition in programming to build an audience; limited philanthropic support for sustainability. Solutions: More self-production, cross-company collaborations, and ongoing relationships with audiences. Creative Process Insights Collaboration values: Mutual respect, vulnerability, and celebrating artists’ individuality while maintaining group strength. Breakthrough moments: Often come from unexpected mistakes in rehearsal, embraced as creative gifts. Musician relationships: Both choreographers deeply value intuitive, responsive live music creation during the process. Rehearsal approach: Some works are intentionally under-rehearsed to keep performances fresh and alive. Artistic Philosophy Presence is key — for Danielle, site-specific work is less about location and more about performer engagement with space and audience. Adapting to context — Jacob emphasizes how emotional or world events can shift audience...

We don’t see things as they are, we see them as we are. — Anaïs Nin Join me for a journey into perception, memory, and vulnerability as experienced through contemporary dance. In this episode, I reflect on two captivating works: Corina Kinnear and Company's "Forgotten Time" and Jordan Saenz's "The Shadow Poems". Discover how movement resonates with our inner stories and draws us into the ebb and flow of time. A Few Key Takeaways 1. Forgotten Time by Corina Kinnear and Company: Shifting Memories, Elastic Time Corina Kinnear's "Forgotten Time" envelops you in a contemplative, almost cinematic world. Imagine a stage awash in subtle lighting as dancers drift in and out of shadow—each movement a meditation on how memory and perception stretch and contract the moments that make up our lives. The choreography doesn't just recount events; it surfaces the nostalgia and anticipation that inform how we experience time itself. Music, lighting, and presence work together to prompt reflection: Which memories do we hold onto? Which do we let slip by? Dance Life Parallel: Artistic creation—and our lives—are shaped by how we recall the past and imagine the future. Every step carries the echo of memories remade in the moment. 2. The Shadow Poems by Jordan Saenz: Dancing with Vulnerability "The Shadow Poems," co-created and danced by Jordan Saenz and Ariana Daub, exposes the intricacies of our inner world—dysregulation, fear, surrender, grief, and the hard-won gift of self-compassion. The dialogue between the dancers' bodies is riveting: sometimes leaning in for support, breaking away. It's a study in dependency and the bravery it takes to let go. The motif of shadow—shifting and morphing as the dancers approach the light suggests how appearances, attachments, and identities are amplified or diminished by our proximity to what we seek. The choreography conjures the yoga concept of aparigraha (non-attachment), posing the question: What are you holding onto too tightly? Dance Life Parallel: Vulnerability is a practice, onstage and off. Recognizing it and moving through it is where transformation lives. 3. Personal Reflections: When Life Meets Performance It's those small, unscripted moments that shape the experience: A crowded lobby, running into a familiar face, delayed seating—all set the stage for anticipation and heightened focus. Unexpected choices—a country tune opening the show—snap you to attention and invite you to let go of preconceptions. Noticing how your own influences (for me, a "Devious Maids" binge) color your interpretation of movement, plot, and energy. During the performance, imaginative space flourished. Interactions between light and movement—like the illumination of a single hand—invited both focus and daydream. Tiny energy exchanges between dancers, fleeting yet powerful, reminded me how much dance (like life) is shaped by the subtlest shifts. 4. Broader Context: The Dance Between Self and World Both "Forgotten Time" and "Shadow Poems" are part of a broader evolution in contemporary dance—one that embraces vulnerability and introspection. These works aren't just for the dancers; they're for us, the audience, too. We are asked to examine our attachments, notice what colors our perception, and find meaning in what changes as we move toward our goals. As Anaïs Nin said, we see and experience not the world as it is, but as we are in this moment. Links/Credits Mentioned in This Episode: The Odyssey Theatre Corina Kinnear Jordan Saenz Corina Kinnear photo on left by John Lamm, Jordan Saenz photo on right by Stefano Altamura Other episodes of interest: #202 10 Constant Things In Dance, Life and Business #200 Different Meanings for Maybe #145 What Flamenco Taught Me About Business Comments or questions? Connect with me on Instagram @annettbone

I am not afraid of storms, for I am learning to sail my ship. -Louisa May Alcott I invite you to join me as I step into the enchanting world of the Little Women Ballet immersive experience at Heritage Square Museum in Los Angeles. Surrounded by the rich history of Victorian-era homes and the artistry of live ballet, I found myself reflecting on how the timeless journey of the March sisters mirrors the challenges and triumphs we face as creatives and entrepreneurs. As we explore this unique blend of dance, storytelling, and community, let us uncover the lessons that can move us forward—on stage, in business, and life. A Few Key Takeaways Let’s step into the world of the March sisters and discover five unique lessons this immersive experience offers for dance, life, and business. 1. Site-Specific Storytelling: The Power of Place Unlike a traditional stage performance, the Little Women Ballet unfolds across the historic Victorian homes of Heritage Square. Each audience group is guided through the museum, experiencing intimate dance vignettes in different rooms and gardens. This site-specific approach transforms both the art and the audience, reminding us that our environment shapes our creativity and message1. Dance Life Parallel: Just as the dancers adapt to each unique space, we as artists and entrepreneurs must learn to thrive in ever-changing environments. Flexibility—both literal and figurative—is key to growth. 2. Resilience in the Face of Adversity The Little Women Ballet team faced a devastating setback when a fire destroyed their props, costumes, and decorations. Yet, with the support of their community, they rebuilt and returned stronger than ever1. Business Lesson: Setbacks are inevitable, but how we respond defines our journey. The ability to rebuild, reimagine, and reconnect with your mission is what sets successful ventures apart. 3. Personalization and Audience Engagement Every guest receives a colored ribbon matching one of the March sisters, guiding their route and narrator for the evening. This thoughtful touch personalizes the experience and deepens the audience’s connection to the story1. Entrepreneurial Insight: Personalization isn’t just a buzzword—it’s a strategy. Whether in dance, teaching, or business, tailoring experiences to your audience creates lasting impact and loyalty. 4. Celebrating Women’s Stories and Leadership Choreographer Emma Andres, just 26 years old, leads a cast ranging from ages 10 to 75, all donning handmade 19th-century costumes. This ballet is not only a tribute to Louisa May Alcott but also a movement to center women’s voices and stories in dance1. Life and Business Takeaway: Representation matters. Lifting up diverse voices and empowering the next generation of leaders—especially women—enriches our communities and industries. 5. Community and Collaboration The immersive experience concludes with Victorian folk dancing, inviting guests to join the cast, followed by a meet-and-greet and photos. This blurring of performer and audience fosters a sense of community and shared joy1. Dancepreneuring Mindset: Collaboration and community-building are at the heart of both artistic and entrepreneurial success. When we invite others to participate, we create something greater than ourselves. As I wandered the grounds of Heritage Square, ribbon in hand, I was reminded of the timelessness of dance and the enduring relevance of Little Women’s themes: resilience, creativity, and the power of community. Whether you’re a dancer, a business owner, or simply someone seeking inspiration, these lessons resonate far beyond the stage. Until next time, keep moving with intention, creativity, and heart. Links/Credits Mentioned in This Episode: Little Women Ballet Heritage Square Museum Other episodes of interest: The Beautiful Blend of Indian Dance and More Through Blue13 Dance Company #079: Different Strengths, One Message. The Power of Women in Dance [Podcast] How To Be A Better Dance Artist Comments or questions? Connect with me on Instagram @annettbone

Not everything needs to make sense to be meaningful. In this episode of The DancePreneuring Studio, I invite you to step into the beauty of ambiguity with me as we explore the world of ‘In Search of an Exit’ by Steven Atwater and Thomas Ford.  We’ll discover how embracing uncertainty, valuing diverse perspectives, and finding strength in both vulnerability and playfulness can inspire growth in dance, life, and business. Join me as we celebrate the power of small, supportive spaces and the creative freedom that comes from making your own meaning—on stage and beyond. A Few Key Takeaways Embrace uncertainty and ambiguity—allow yourself to make your own meaning from experiences, both in art and in life. Value diverse perspectives and stories, recognizing that each viewpoint adds richness to our understanding and growth. Use vulnerability and playfulness as strengths; they foster deeper connections and spark creativity, whether on stage or in business. Appreciate the power of small, supportive environments—intimate venues create space for genuine connection and community, fueling artistic and personal development. Remember that not everything needs to “make sense” to be valuable; sometimes, the most profound insights come from what is left open to interpretation. Recognize how dance dramatizes the search for identity and belonging, resonating with universal themes of otherness and self-discovery. Notice the impact of artistic choices, like unconventional staging, which invite both performers and audiences to reconsider their roles and perspectives. Celebrate playfulness and experimentation, understanding that humor, risk-taking, and creative exploration are essential for innovation and fulfillment in any field. Links/Credits Mentioned in This Episode: Sierra Madre Playhouse Steven Atwater Thomas Ford Other episodes of interest: #197 5 Essential Elements to Empower as An Artist Being Present and Honoring Your Path to Creativity Navigating the Dance Narrative with Regina Klenjoski Comments or questions? Connect with me on Instagram @annettbone  

If you knew you were going to die, how would you dance? -Pina Bausch When Pina Bausch created her groundbreaking piece The Rite of Spring in 1975, she posed this as the main question for her dancers. The piece explores the unwavering ritual that occurs when the season shifts from winter to spring through the sacrifice of a "chosen one." This ground-breaking work, which established Bausch's renowned methodology, has blossomed into one of the dance world's most notable and consequential pieces of the 20th century. A specially assembled company of more than thirty dancers from 14 countries gives Bausch's monumental choreography a thrilling new life, all while staying faithful to Stravinsky's visceral score. They clash and participate in a poetic struggle of life, ritual, and sacrifice while dancing on a stage covered in peat. A Few Key Takeaways  Let’s uncover seven powerful themes from this masterpiece and how they can ignite transformation in dance, life, and business. Embracing Urgency and Presence Bausch’s central question—how would you dance if you knew your time was limited—reminds us to approach every endeavor with urgency and full presence. Whether on stage, in a boardroom, or at home, bringing your whole self to each moment can lead to more authentic and impactful outcomes. The Power of Ritual and Repetition The piece’s cyclical rituals mirror the routines we build in our own lives and businesses. Repetition, when intentional, can be a pathway to mastery and self-discovery. Ask yourself: Are your daily rituals serving your growth, or are they holding you back?. Sacrifice for Collective Growth The sacrifice of the “chosen one” is a metaphor for what we must sometimes let go of—comfort, old habits, or outdated ideas—to allow new growth, both personally and organizationally. True progress often requires giving up something valuable for the greater good. Diversity as a Catalyst for Innovation The latest productions of The Rite of Spring feature dancers from 14 African countries, each bringing unique movement vocabularies and perspectives. In business and life, diversity isn’t just a value—it’s a wellspring for creativity and resilience. Leading with Instinct and Authenticity Bausch’s process was rooted in instinct and emotional truth, not just technical perfection. In dance, life, and entrepreneurship, trusting your gut and leading authentically can set you apart and foster deeper connections. Leaving a Mark Through Transformation Dancing on a stage covered in peat, the performers’ footprints remain as evidence of their journey. Every action leaves a legacy—consider what kind of mark you want to leave in your work, relationships, and community. Facing Fear and Embracing Vulnerability The chosen one’s final dance is raw, vulnerable, and fearless. Transformation requires us to confront our fears and be willing to show up, even when the outcome is uncertain. Vulnerability is not weakness; it’s the birthplace of innovation and connection. Closing Thought: Pina Bausch’s The Rite of Spring is more than a dance—it’s an invitation to transform tradition, embrace change, and live with intention. Whether you’re a dancer, entrepreneur, or lifelong learner, let these themes inspire you to move boldly, lead authentically, and create your own rituals of renewal. Links/Credits Mentioned in this Episode Pina Bausch The Music Center Other episodes of interest: #224 Navigating the Dance Narrative with Regina Klenjoski #223 Transforming Pain into Powerful Expression with Joey Cooper #069: The Best of DancePreneuring, Part I [Podcast] Comments or questions? Connect with me on Instagram @annettbone  

Without community, there is no liberation, only the most vulnerable and temporary armistice between an individual and her oppression. -Audre Lorde Even as performances like "ink" grace the stage for a fleeting moment, their impact resonates far beyond the theater. Each show may come and go, but the lessons they offer—about dance, life, and business—remain timeless and universally applicable. "ink" is not just a showcase of movement; it is a living tapestry of cultural preservation, narrative reclamation, interdisciplinary collaboration, empowerment, and community. Through its powerful storytelling, "ink" reminds us that honoring our roots, owning our stories, working together, and nurturing our connections are not just artistic ideals—they are guiding principles for thriving in any aspect of life. Whether you are a dancer, entrepreneur, or simply navigating your own journey, the insights from "ink" invite us all to celebrate heritage, embrace authenticity, collaborate boldly, empower ourselves and others, and cherish the bonds that unite us. A Few Key Takeaways Cultural Preservation and Celebration: "ink" is more than a dance performance; it's a powerful narrative tool that pays homage to the rich heritage of the African Diaspora. It underscores the significance of preserving and celebrating cultural rituals, gestural vocabularies, and traditions that tell the story of a people's journey, resilience, and vitality. This element serves as a reminder of the importance of honoring cultural roots while informing and enriching contemporary creative expressions. Narrative Reclamation and Authenticity: The performance emphasizes the critical need for communities, especially those whose histories have been marginalized, to own their narratives. By showcasing the authenticity of African-American experiences, "ink" challenges and seeks to correct the appropriation, rewriting, or silencing of Black narratives. It champions the idea that genuine stories, told with integrity and depth, have the power to reshape perceptions and foster a greater understanding of diverse identities and experiences. Collaboration Across Disciplines for Storytelling: The collaborative nature of "ink," involving artists from various musical disciplines, highlights the importance of interdisciplinary efforts in telling a more holistic and impactful story. The fusion of dance with traditional and contemporary music forms creates a rich, immersive experience that transcends individual artistic mediums. This approach reflects the potential of cross-disciplinary collaborations to innovate, engage audiences on multiple levels, and enhance narrative depth. Empowerment and Liberation Through Art: At its core, "ink" is a testament to the power of art as a means of self-empowerment, liberation, and healing. It illustrates how art can be a source of strength, enabling individuals and communities to tap into their "innate superpowers" amidst challenges such as exhaustion and resilience. This reinforces the concept that creative expressions can serve as vital tools for personal and collective empowerment, fostering a sense of belonging, identity, and liberation. Community, Fellowship, and Relationships: The depiction of pedestrian interactions and relationships in "ink" brings to fore the essence of community and fellowship in the African-American experience and beyond. It is a celebration of the simple yet profound connections that tie individuals together, forming the fabric of society. The performance illustrates that these bonds, whether manifested through love, brotherhood, or shared struggles, are foundational to understanding human complexities and accessing shared superpowers. This underscores the role of social connections in building strong, resilient communities that can collectively navigate and overcome adversities. Links/Credits Mentioned in this Episode Camille A. Brown and Dancers The OnCue Company Musco Center for The Arts Musco Center Photo Above by Karen Tapia Other episodes of interest: #196 How to Be Memorable and Stand Out #194 How to Make a Powerful Impact in Dance, Life and Business #142 Success Isn't Always a Straight Line Comments or questions? Connect with me on Instagram @annettbone

Movement, like creativity, isn't always linear. Sometimes you pause, sometimes you leap, but the music is always there, waiting. I candidly share my journey through an unplanned podcast hiatus. I explore the reasons behind stepping away—including technical challenges, shifting priorities, and self-doubt—and how these experiences mirror the creative process in dance and life. I reflect on the importance of returning to what you love, the lessons learned from stepping back, and the serendipity of connections that reignite passion. This episode offers encouragement for creatives, entrepreneurs, and anyone who’s ever paused on a dream, reminding listeners that every comeback is a new beginning and the music is always waiting for you to dance again. A Few Key Takeaways Life’s interruptions—whether technical, emotional, or circumstantial—can cause us to step away from what we love. Guilt and doubt often grow the longer we wait to return, but stepping back can also offer valuable perspective. The creative journey is not always linear; pauses are natural, but returning is where the real art lies. Every comeback is an opportunity to reconnect, collaborate, and move forward—one step, one beat, one episode at a time. Other episodes of interest: #221 How to Cultivate the Effective Habits of a Champion  #211 Thriving in The Betweens #209 Being Present and Honoring Your Path to Creativity Have you ever ghosted your own dreams? Share your story or connect with me on Instagram @annettbone  

There is need of brevity, that the thought may run on. -Horace Three Thoughts on the Art of Thriving is my shortest podcast episode to date. As the last few episodes have been longer interviews, which, of course, I thoroughly enjoyed, I thought it would be a nice switch to keep this one super short. A Few Key Takeaways Thought 1: The secret of thriving--there is no secret. We have SO much available at our disposal. Thought 2: What is your definition of thriving? Thriving to one person might mean chaos for another. Thought 3: Your prime is not age defined. Who says you have to hit your peak in your 20's 30's 40's and beyond? Links/Credits Mentioned in this Episode Merriam Webster Dictionary Freestyle Session Shero Collective Other episodes of interest: #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  #226 From Breakin’ to Breaking Free with Bboy Wicket #228 Beyond Cyphers: Cros One's Dance Legacy and Business Brilliance Comments or questions? Send me a DM on Instagram @annettbone  

Freestyle Session is coming back to Los Angeles on the weekend of November 11 and 12th and I have the honor of having its founder, Cros One on this episode. I was inspired to hear more about how he’s built his various businesses and being transparent about the work. If you are in the greater Los Angeles area, I highly recommend attending. Spectacular movers, feel-good music, unique vendors, it’s an experience with lots of great energy and community. Cros One is the visionary founder of Freestyle Session Worldwide, the longest-running breaking and hip-hop event, a true pioneer who has dedicated his life to preserving and advancing the art of breaking and hip hop culture. But that's not all— Cros1 is a multi-faceted entrepreneur with a portfolio of business ventures that span across the realms of music, entertainment, and beyond. From event production to clothing lines, Cros1's influence can be felt far and wide. A Few Key Takeaways The importance of diversifying your revenue sources The constant navigation of up leveling your events What it means to battle and to perform Creating great experiences for people from personal experience Links/Credits Mentioned in this Episode Freestyle Session Cros One's Website Other episodes of interest: #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  #226 From Breakin' to Breaking Free with Bboy Wicket

BBoy Wicket has dedicated his life to hip-hop culture and its positive impact on society. With a career spanning over two decades as a competitor, judge, and performer, he has become a role model for aspiring breakers worldwide and is currently a professor at Texas State University in Austin and an advisor for TEAM USA Breakers for the upcoming 2024 Olympics in Paris. He brings his years of experience and his extensive knowledge of hip-hop culture to promote the art form of breakin' through his workshops and training sessions globally. He also educates his students on the opportunities available to them as breakin' continues to develop as a sport and as an industry. A Few Key Takeaways Using your dance skills to understand music Giving honor to your teachers and mentors Adjusting your coaching to properly guide your students and having that be a customizable process Overcoming shyness to share knowledge with people Being in the moment in dance and in life Links/Credits Mentioned in this Episode Bboy Wicket's Site The Breakbook Coaching Services Renegade Rockers Freestyle Session Worldwide You Got Served Movie Groovaloos Other episodes of interest: #008 How Inspiration Leads to Opportunity #217 Leadership Lessons from Freestyle Session #221 How to Cultivate the Effective Habits of a Champion  

Katy Tate is a true powerhouse in the world of entertainment. I am thrilled to have her on the show, and what makes this interview even more special is that we recorded it just after her recent triumph at the World Choreography Awards. Katy is a multifaceted talent - she wears many hats as a Director, Choreographer, Producer, and Master Teacher. Her impressive resume includes an array of remarkable projects. She served as the Associate Director for Jennifer Lopez's "It's My Party" Tour and was the Producer for "Holidays with the Houghs," featuring Derek and Julianne Hough. She also co-directed the World of Dance Live Tour and worked as the Supervising Choreographer for Season 4 of World Of Dance. Katy's creative expertise extends to high-profile events like the Macy's Thanksgiving Day Parade, Disney's Holiday Celebration, and Jennifer Lopez's MTV Video Vanguard Performance, among many others. Notably, she served as the Associate Director for the Super Bowl Halftime Show in 2020. For seven years, Katy played a vital role as Dance Master at The Beatles LOVE by Cirque du Soleil, and she's also made her mark on productions like Mystere, Zumanity, O, and La Nouba. One of Katy's most significant personal achievements is the creation of her speaking series, "HUMANN Movement." This series focuses on the growth of emotional intelligence and mental toughness in the next generation of industry professionals. What's even more exciting is that Katy is currently hard at work on the opening show for the F1 race coming to Las Vegas, and she'll be returning to the podcast in a future episode to tell us more about this exciting project. A Few Key Takeaways Surrounding yourself with people that are supportive and collaborative The resilience in the younger generation and their insights that help the older generation in and out of the dance world The balance of affirming your abilities with an attitude of humility Focusing on an intention-based mentality versus a goal-based mentality Links/Credits Mentioned in this Episode Katy Tate on Instagram MSA Agency HUMANN Movement World Choreography Awards Winner Bob Fosse Ann Reinking George Balanchine Jennifer Lopez Derek Hough Lester Horton Tessandra Chavez NappyTabs Revive Dance Convention