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The Hardwood Hustle podcast brought to you by PGC Basketball seeks to educate, empower and encourage coaches around the world.
Your hosts, coaches TJ Rosene and Sam Allen share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
The Hardwood Hustle has been equipping and inspiring the basketball community since 2014. Allow our guides TJ and Sam to journey with you and help you enjoy a fulfilling coaching career season after season.
Your hosts, coaches TJ Rosene and Sam Allen share their experiences and perspectives centered around the game of basketball. Guest interviews from the biggest names in basketball and beyond, provide keen insights into how coaches can achieve a high level of success and be transformational in the lives of their players.
The Hardwood Hustle has been equipping and inspiring the basketball community since 2014. Allow our guides TJ and Sam to journey with you and help you enjoy a fulfilling coaching career season after season.
725 Episodes
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This week TJ and Sam discuss the pros and cons of implementing pressure defense in your program and how to break it on offense. Show Notes: Offensive and defensive pressureHow to decide whether to press or notDevelopment and competitionImplications for the youth levelKnowing what and whyIs pressing helping your kids develop?Pressing at the high school and college levelFitting your offensive and defensive systems together Play your best players moreIs pressing too much for your team?Minds...
This week we have special guests, John Carter from Noah Basketball and Mano Watsa from PGC Basketball with us to discuss three specific ways you can improve team and individual scoring this upcoming season. Show Notes: • Introduction to scoring more points • Generating good shots • Understanding shot selection • Player development and shooting skills • Shooting mechanics • Ideal shooting arc and its impact • Giving players feedback on their shot • The value of technology in coaching Send us a...
This week we’re joined by Savannah Bix, who’s going into her 8th season as a high school head coach. She’s won four region titles and is a 5x Region Coach of the Year. She has experience rebuilding a program and shares how she builds her team culture and lays a foundation for success. Show Notes: Challenges in coaching today (Social media, transfers, parents)Leading parentsBuilding relationships with your playersCoaching hardBuilding toughnessTeam standards, fairness, and styleTeam bondingDi...
The keys to winning consistently and taking your program to the next level aren’t developed overnight. This week, TJ and Sam share how to cultivate a winning culture and set expectations. Show Notes: • Understanding player mentality and team focus • Sustaining success • The role of psychology in coaching • Building trust • Transformational vs. transactional • Establishing core values • Controlling what you can control • Developing consistency Send us a Message. If you'd li...
Going into the upcoming season, you probably have a list of things you’re looking to change or improve on. In this episode TJ shares 4 things he’s going to be implementing and adjusting with his team to inspire ideas for your coaching. Show Notes: Do you coach the same season every year?Hold true to time tested values Be intentional about what is changing and what is staying the same4 things TJ is Changing for his next season Practice plans and how you start practice Star...
In order to maximize our coaching experience, this week we discuss the things we wish we had known as a younger coach from both the assistant and head coach perspective. Show Notes: • Only one real shortcut in life - mentorship • Nobody is perfect • Be clear and connected to your Why as a coach • Bringing your gifts and talents to the table • Learn the heartbeat of your team • Unlocking people’s potential • What defines your coaching career • No is more important than Yes • Bring people in&nb...
This week, TJ and Sam discuss the critical elements of running an effective basketball offense. They emphasize the importance of clarity in understanding roles, triggers for actions, and the pace at which the game is played. The highlight how clarity can lead to better decision-making and performance, while teaching triggers gives players the tools to react instinctively during games. Show Notes: • Clarity is essential for effective offensive execution. • Players must understand their r...
There’s more to defense than the system. This week we discuss how you teach and implement your defense and getting your team bought into the details that make it work. Show Notes: • Teaching Defense Better • Installing Your Defense • Getting extreme clarity • Don't leave home base • Having a communication system • Give them the Why • Developing terminology • Slow it down to speed it up • Player Development on the Defensive end • Getting players to stay engaged and aggressive • What shou...
If you want to maximize your practice time you have to focus on both the what and the how. In this episode, TJ and Sam share the 3 most important aspects of your practice plan to ensure you're not spinning your wheels. Show Notes: • Talking about “Practice" • Where you're spending the most time • What is your team's identity? • How many things can you work on in practice? • Discipline = Freedom in practice • After Action Report on your coaching • More sound bites less monologues • Cultu...
A great way to maximize your upcoming season is by maximizing your team’s effort every possession. Though challenging, TJ and Sam share why it’s a worthwhile endeavor, and how to practically improve your team’s effort in practice. Show Notes: Playing hard is a SkillT.J. McConnell - Playing hard as a skill Coaching & Teaching it2-Way playersEffort and IQ not taught enough Coach Speak vs Teacher Talk Is your standard high enough?Practice shorter and harder Helping playe...
This week TJ and Sam go through 9 coaching questions from strategic scouting decisions to lifting on game days, there’s a lot you to be thinking about before your season starts. Show Notes: • Wall up? • Take out the other team's best player? • Choose not to guard a player on the other team? • Reminders v. complaining • Crash the boards even harder? • Lift weights on game day? • Zone every BLOB? • More time shooting in practice? • Emphasize drills or competing? Send us a Message. If you'd like...
This week the topic is about embracing the grind of coaching, but more importantly how to work hard while being at your best. Instead of going into survival mode during season, TJ and Sam discuss ways you can set expectations, make small changes, and gain advantages in creative ways. Show Notes: Are you a grinder?Is it worth it?Don’t deprive yourself of what you need to be at your bestThe cost of running a special programDo we need to be the last coach to leave the office?Gain Efficiency over...
This week, Chad Warner, assistant coach at the University of Minnesota joins TJ and Sam to discuss all things coaching. In this conversation they touch on the pressures and anxieties of coaching, what Chad's learned throughout his long and successful coaching journey, and what wins on the court. Show Notes: • Working through the stress of coaching • Being transformationally driven • Applying talent and people skills to your coaching • Learnings from various coaches • Changing offensive system...
There's a ton of strategic decisions coaches have to make. This week TJ and Sam go through four of them to uncover things you should be thinking about to put your team in the best place to be successful. Depending on your age and stage, there's likely enough games that get decided in the last minute of a game, and all four of these decisions have implications for late-game execution. Show Notes: • Who should inbound the ball? • Where, who and when... personnel-based decisions • System i...
Building teamwork has never been more challenging in today's culture. But if you can get individual players to buy-in to the importance of team and sacrifice for the greater good, it's quite a rewarding endeavor. In this episode, TJ and Sam discuss the challenges and practical ways you can overcome individualism and emphasize team throughout your season. Send us a Message. If you'd like us to reply, include your contact info.
Blindspots are inevitable. We all have them. And how we find them and work through them can make or break our coaching careers. Having a growth mindset is part of the process, but in this episode TJ and Sam discuss the importance of figuring out both your strengths and your weaknesses as a coach. Show Notes: Blindspots for coachesFirst step is acknowledging your blindspotsIt’s called a blindspot for a reason Growth mindset and humilityAre you in pursuit of “mastery”?Blindspots hold you b...
This week TJ and Sam discuss 10 quotes from or about legendary UCLA coach, John Wooden and how we can apply wisdom that has stood the test of time and apply it to our own coaching. Show Notes: • Learning about yourself • Growing through adversity • Intensity with transformation • John Wooden's 3 rules • "Ability is a poor man's wealth." • "Listen if you want to be heard." • Leading by example • "Basketball is played between the ears..." • "Happiness begins where selfishness end...
This week TJ and Sam discuss pros and cons of different defensive decisions you’ll have to make for your team. This season, don't get caught without a process that allows you to identify the strength and weaknesses of your defense and knowing ahead of time where you'll need to invest more time. Show Notes: • Current trends • To pressure or not to pressure • What comes with pressuring the ball • Have a process that allows you to be great at what you do • Personnel factors • More pressure may e...
To kick off the Be A Light Pledge and we want to give you the opportunity to join like-minded transformational coaches, learn the L.I.G.H.T. framework to put your values into practice and receive free resources for coaching beyond the game. In this episode, TJ and Sam discuss what that looks like with the 4 must-wins to sustain success. Winning on the court and off the court The quadruple win Leaders put themselves last The impact of coaching on your body and health The va...
This week TJ and Sam talk all about offensive actions and what personnel they’re good for to give you ideas for building and enhancing your offensive strategy. Show Notes: • Figuring out the best offensive actions for your personnel • Learning from what we're seeing in the NBA • Best players and role players in their best spots • 1, 2, and 3 player actions and hammering out pros and cons • Reads, counters, & adjustments • Maintaining pace within your actions • What gives defenses the most...
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