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Power Athlete Radio

Power Athlete Radio

Author: Power Athlete

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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.

Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance.

So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
877 Episodes
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What separates good coaches from great ones? Power Athlete Master Coaches Dr Ben Skutnik and Johnny Durrett join John Welbourn to break down the 2026 Power Athlete Coach Collective, sharing insights on strength and conditioning, athletic development, and why the best coaches never stop learning. Shownotes: https://bit.ly/PARep885 Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery. START TODAY - https://academy.powerathletehq.com/p/power-athlete-coach-bundle Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Ben https://www.instagram.com/benskutnik/ and Johnny https://www.instagram.com/johnnydurrett/ on Insta Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
What does it really take to survive in the NFL? Former NFL offensive lineman Dave Diaz-Infante joins John Welbourn to break down mental toughness, resilience, and the mindset required to succeed at the highest level of professional football. They dig into hard lessons from their NFL careers, the evolution of football culture, and why talent means nothing without the mentality to back it up. Has the game changed for the better, or has football lost some of its edge? Shownotes: https://bit.ly/PARep884 Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY https://powerathletehq.com/fieldstrong/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Dave on Insta https://www.instagram.com/ddiazinfante/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Can stem cell therapy really repair years of damage, speed up injury recovery, and help you avoid surgery? Or is regenerative medicine just expensive hype? Dr Karl Brown joins John Welbourn to break down the science behind stem cells, exosomes, and biologics. They dig into John's own experience with stem cell treatments, the potential for joint repair and longevity, and the risks nobody talks about. Shownotes Are you done trying to force your life to fit your training? Get every Power Athlete training program under one roof and switch when your goals, schedule or equipment change. One membership. 10 programs. Train for what life demands. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Dr Brown on Insta https://www.instagram.com/drkarlbrown / https://www.instagram.com/rws_health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Strength is useless if you can't perform under pressure. Jeff Nichols joins John Welbourn to break down how elite tactical athletes build strength, resilience, and the ability to make decisions when the stakes are high. From military training to sports performance, they explore why mastering the basics is the key to building athletes who can deliver when it matters most. Shownotes: https://bit.ly/PARep882 Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY - https://powerathletehq.com/hamr/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Jeff on Insta https://www.instagram.com/jeffcscs/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
If you’re tracking HRV but still don’t know when to push, pull back, or ignore the damn number altogether, this episode will change the way you look at your recovery data. Shownotes: https://bit.ly/PARep881 Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY - https://powerathletehq.com/jackedstreet/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Joel on Insta https://www.instagram.com/coachjoeljamieson/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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