Discover
Something For Everybody
Something For Everybody
Author: Aaron Machbitz
Subscribed: 18Played: 167Subscribe
Share
© Copyright 2023 All rights reserved.
Description
Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/
799 Episodes
Reverse
Text HELLO TO 201-534-3681
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
We dive into the complex influence of Candace Owens, exploring her impact beyond the political sphere.
-
Taken from Episode 439 of Something For Everybody
Episode 439: https://everybodyspod.com/rhea/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra stuff:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Get my free guide to transform your life: https://aaronmachbitz.com/quit/
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
In this solo episode, I explore the concept of self-image, emphasizing its foundational role in personal development. I discuss how self-image is shaped by beliefs, experiences, and internal narratives, and introduce a three-step framework for change: awareness, acceptance, and action. The episode outlines practical strategies for improving self-image, including a five-minute daily routine and the importance of exercise.
-
00:00 Building the Best Version of Yourself
02:50 Understanding Self-Image and Identity
05:38 Neuroplasticity and Self-Image Change
08:57 The Three-Step Framework for Change
11:26 Daily Practices to Improve Self-Image
14:45 The Role of Exercise in Self-Image
17:34 Reinforcing Your New Identity
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra Stuff:
Get my free guide to transform your life: https://AaronMachbitz.com/quit
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 14th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
We explore the controversial influence of Tucker Carlson, drawing parallels between personal experiences and his public persona.
-
Taken from Episode 439 of Something For Everybody
Episode 439: https://everybodyspod.com/rhea/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra stuff:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Get my free guide to transform your life: https://aaronmachbitz.com/quit/
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power.
In this episode, I welcome back Rob to delve deeper into the complex topic of sexuality, particularly focusing on the question, "What is sex for?" Rob emphasizes the importance of integrity and wholeness in understanding sexual expression, suggesting that sex is not merely a physical act but a fundamental aspect of being human. He discusses how societal norms often lead to a disconnection from our true sexual selves, resulting in feelings of inadequacy and confusion about intimacy. The conversation explores the necessity of integrating our emotions and desires to achieve a fulfilling sexual life, highlighting the impact of societal pressures on men's understanding of their sexuality.
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Timestamps:
00:00 Exploring the Purpose of Sex
08:47 Integrity and Sexuality
17:58 The Challenges of Modern Dating
25:07 Learning to Connect with Women
40:03 Finding Success in Relationships
44:03 Navigating Online Dating and Self-Perception
48:23 The Impact of Emotional Isolation
51:36 Understanding Capacity and Integrity Issues
56:54 Motivation and Activation Energy
01:01:09 The Role of Fear and Creativity in Self-Esteem
01:06:15 Emotional Intelligence and Body Awareness
01:12:20 Exploring Sexuality and Intimacy
01:25:40 The Integration of Deeper Intelligence
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Join our exclusive community: https://www.patreon.com/AaronMachbitz
-
Rob's Website:
https://robkancler.com/home
-
(Recorded on December 1st, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Episodes You Might Enjoy:
#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
-
Get in touch:
iG:https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Text HELLO TO 201-534-3681
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
I passionately argue against the misconceptions surrounding the Iranian revolution and the notion of Islamophobia. I emphasize that supporting the Iranian revolutionaries is not an act of bigotry but a moral imperative, as the Iranian people are fighting for their freedom against an oppressive Islamic regime.
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra stuff:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Get my free guide to transform your life: https://aaronmachbitz.com/quit/
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
In this solo episode, I present a comprehensive masterclass on habits, emphasizing the importance of discipline as the foundation for personal growth and behavior change. I draw insights from experts like BJ Fogg and James Clear and explore the anatomy of tiny habits, the seven steps in behavior design, and practical strategies for both installing new habits and deleting bad ones.
-
00:00 Introduction to Habits Masterclass
02:57 The Importance of Discipline
07:45 Understanding Self-Mastery
12:05 Behavior Change Fundamentals
19:44 Anatomy of Tiny Habits
24:00 The Seven Steps in Behavior Design
30:02 Deleting Bad Habits
36:15 Conclusion: Discipline Equals Freedom
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra Stuff:
Get my free guide to transform your life: https://AaronMachbitz.com/quit
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on January 6th, 2026)
Edited by Ben Rogerson (@BenRogerson_)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
I explore the complex nature of depression.
-
Taken from Episode 437 of Something For Everybody
Episode 437: https://youtu.be/XWKQJpndi7Y
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Dr. Mike Ronsisvalle joins Something For Everybody this week. Dr. Mike is a licensed clinical psychologist, distinguished author, dynamic speaker, and visionary founder and owner of LiveWell Behavioral Health.
In this conversation, Dr. Mike discusses the current state of mental health, highlighting the alarming rise in mental health issues, particularly among young people. We explored the impact of social media, the importance of physical activity, and the distinction between clinical depression and life challenges. Dr. Ronsisvalle emphasizes the need for a strong value system and emotional awareness, especially among men, and addresses the effects of stress in modern life. He also discusses the role of AI in mental health and introduces the LiveWell Coaching platform as a proactive approach to mental wellness.
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Timestamps:
00:00 The Current State of Mental Health
02:51 The Impact of Social Media on Youth
06:02 The Role of Physical Activity in Mental Well-being
08:55 Understanding Depression vs. Life Challenges
11:55 Developing a Personal Value System
15:03 The Importance of Response Over Reaction
36:01 The Flow State and Performance
40:00 Mindset and Self-Talk in Sports
42:50 Emotional Awareness and Masculinity
49:08 The Importance of Emotional Regulation
55:01 Stress in Modern Life
01:01:00 AI in Mental Health and Coaching
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Join our exclusive community: https://www.patreon.com/AaronMachbitz
-
Dr. Mike's Website:
https://www.livewellbehavioralhealth.com/
-
(Recorded on November 24th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Episodes You Might Enjoy:
#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Text HELLO TO 201-534-3681
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.
-
Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member.
-
Other Ways to Support SFE:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals.
-
00:00 The Importance of Clarity in Goal Setting
02:46 Building Confidence and Self-Trust
05:50 Identifying Core Values and Identity
08:37 Understanding Motivation: Intrinsic vs. Extrinsic
11:24 Finding Your Massive Transformative Purpose
14:36 The Role of Discipline and Persistence
17:13 The Power of Hope in Achieving Goals
20:28 Creating Systems for Success
23:19 Reflection and Continuous Improvement
26:12 Embracing the Process of Evolution
29:11 The Interconnection of Goals, Hope, and Prosperity
31:55 Wishing vs. Deciding
34:44 Final Thoughts
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra Stuff:
Get my free guide to transform your life: https://AaronMachbitz.com/quit
-
To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on December 26th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action.
-
00:00 Embracing Imperfection
02:52 The Self-Enhancement Bias
05:43 Four Pillars of Healthy Self-Acceptance
09:04 Reframing Perfection
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Davina Hehn joins Something For Everybody this week. Davina is a trained therapist turned mental health coach and professional friend.
In this conversation, Davina shares her journey of finding steadiness amidst life's chaos, particularly through the lens of parenting and emotional intelligence. She discusses the importance of understanding emotions, the journey of anger management, and the role of therapy and coaching in personal growth. Davina emphasizes the need for curiosity in understanding oneself and the complexities of parenting, highlighting how it can transform relationships and personal identity.
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Timestamps:
00:00 Finding Steadiness in Life's Chaos
07:13 Understanding Emotions and Feelings
14:10 The Role of Therapy and Skills in Mental Health
26:41 Understanding Human Experience and Emotional Diagnosis
29:54 The Role of Community and Connection
32:29 The Importance of Storytelling in Mental Health
38:01 Navigating Anger and Emotional Regulation
49:22 Evolving Anger Management into Anger Intelligence
50:40 Empowering Self-Talk in Parenting and Sports
54:24 The Transformative Journey of Parenthood
01:01:05 Repairing Relationships: Accountability and Growth
01:04:07 Parenting vs. Partnership
01:15:53 Curiosity and Community
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Join our exclusive community: https://www.patreon.com/AaronMachbitz
-
Are You Wired for Parenting or Partnership?" Quiz
https://quiz.tryinteract.com/#/6360a042f6e2c50016d6c94e
Davina’s Website: https://asteadyspace.com/about
-
(Recorded on November 14th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Episodes You Might Enjoy:
#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Text HELLO TO 201-534-3681
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
This conversation delves into the misconceptions surrounding suicide, particularly the belief that it is a selfish act.
-
Taken from Episode 433 of Something For Everybody
Episode 433: https://everybodyspod.com/sugarman/
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Addison Lancaster joins Something For Everybody this week.
In this conversation, we delve into the complexities of life, loss, and personal growth. We reflect on the importance of relationships and health, the duality of emotions, and the necessity of self-reflection. The discussion emphasizes the value of truth in personal development, the need to let go of self-imposed expectations, and the significance of defining one's core values. We also explore the journey of identity, the impact of major life events, and the importance of embracing new experiences and maintaining a zest for life.
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Timestamps:
00:00 Reflections on Life and Loss
05:55 Navigating Emotions and Self-Reflection
11:58 Letting Go of Self-Imposed Expectations
14:54 Defining Success and Core Values
20:57 Bucket Lists and Zest for Life
23:57 The Impact of Major Life Events
29:48 Building Relationships and Personal Growth
35:34 Lessons Learned from Travel Experiences
36:48 The Importance of Living in the Moment
37:34 Gratitude as a Pathway to Happiness
40:13 Understanding the Value of Presence
44:00 Navigating Life's Challenges with Gratitude
46:10 Defining Your Best and Worst Self
50:25 The Balance of Work and Rest
53:06 The Journey Over the Destination
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Join our exclusive community: https://www.patreon.com/AaronMachbitz
-
Follow Addison:
https://www.instagram.com/addi_daddi3/
https://www.tiktok.com/@addidosno
-
(Recorded on December 23rd, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Episodes You Might Enjoy:
#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Rob and I tackle the complex narratives surrounding masculinity.
-
Taken from Episode 431 of Something For Everybody
Episode 431: https://everybodyspod.com/kancler/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Extra stuff:
Become a Supporter: https://www.Patreon.com/AaronMachbitz
Get my free guide to transform your life: https://aaronmachbitz.com/quit/
-
Get in touch
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
Jennifer Jehl joins Something For Everybody this week. Jennifer is a Masculinity Coach, Author and Mom of 3.
In this conversation, we explore the complexities of modern relationships, particularly focusing on the impact of social media on youth, the critical role of fathers in child development, and the importance of male mentorship. We discuss the challenges of leaving toxic relationships and the journey of self-discovery and healing. The conversation also delves into the dynamics of masculinity, parenting strategies, and the nature of attraction in relationships, emphasizing the significance of rejection as a tool for personal growth
-
💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.
See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
-
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Timestamps:
00:00 Navigating Modern Relationships and Social Pressures
05:52 The Role of Fathers in Child Development
11:47 Overcoming Toxic Relationships
17:55 The Dynamics of Masculinity
20:59 Parenting Challenges and Strategies
29:54 Defining Strong Masculinity
32:55 Rejection and Building Confidence
36:37 Navigating Modern Masculinity
39:23 The Role of Motivation in Personal Growth
41:44 Empowering Men Through Feminine Energy
44:13 Understanding Toxic Masculinity
47:10 The Importance of Respect and Peace in Relationships
49:23 The Bear vs. Man Dilemma
53:42 The Warrior Poet: Redefining Masculinity
01:01:45 The Call for Tolerance and Understanding
-
Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
-
Join our exclusive community: https://www.patreon.com/AaronMachbitz
-
Important Link:
https://www.linkedin.com/in/jennifer-jehl-coaching/
-
(Recorded on November 13th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
-
Episodes You Might Enjoy:
#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter
https://everybodyspod.com/dreeke/
#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey
https://everybodyspod.com/realhappy/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/



