银河系漫游手册

三年前的一天，我和当时的同事在纽约东村吃午餐。她说上周末看了一部纪录片，是她最近听过的最棒的故事了。在她给我讲完之后，我告诉她，这也是我听过的最好的故事。回家之后，我就立刻观看了这部纪录片。之所以想做这样一期节目，是因为在上周的 8 月 8 号，这个故事里的主人公去世了。今天，我也想把这个故事分享给你。 【节目主播/制作】Yolling 【本期音乐】Music credits:1. Crucify Your Mind - Sixto Rodriguez2. Jane S. Piddy - Sixto Rodriguez3. This Is Not A Song, It's An Outburst: Or, the Establishment Blues - Sixto Rodriguez4. I Think of You - Sixto Rodriguez5. Street Boy - Sixto Rodriguez6. I'll Slip Away - Sixto Rodriguez7. I Wonder - Sixto Rodriguez8. See You Again - Justice Der (BGM)9. I Didn't Know - Quisol (BGM) 【本集资料】1. 纪录片《寻找小糖人》(Searching for Sugar Man, 2012)2. 南非粉丝网站：sugarman.org 【关于节目】放松呼吸，精神漫游 ——「银河系漫游手册」是一档专注分享好音乐&音乐故事的播客，一起跟着 DJ Yolling 在音乐中游走银河系。本节目由播客厂牌 Marcast 荣誉出品，也欢迎你订阅收听 Marcast 旗下的其他播客节目。你可以通过以下方式找到我们：- 微博：@Marcast https://weibo.com/u/2743283854- 公众号：Marcast- 小红书：@Marcast新播客- 商务合作联系：hello@marcastmedia.com- 欢迎订阅 Beads Newsletter https://beads.beehiiv.com 每周一封精选英文播客内容分享，为你提取、总结那些 90% 的人听不到的、隐藏在声音里的一手信息和知识，和你一起拓展认知和视野，每周一上午发送© 2023 Marcast Media

DJ: Yolling & 月饼Music credits:1. Norton Commander - Men I Trust2. Love More - Sharon Van Etten & Fiona Apple3. Female Energy, Part 2 - WILLOW4. Paper Thin - Lianne La Havas5. Like I Used To - Sharon Van Etten, Angel Olsen6. Wait for Now - The Cinematic Orchestra, Tawiah, Mary Lattimore Rework7. Under The Table - Fiona Apple8. Levitating - Xenia Rubinos, Sammus, Olga Bell9. Woman - Little Simz, Cleo Sol放松呼吸，精神漫游 –「银河系漫游手册」is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. The First Cut Is The Deepest - P. P. Arnold2. Heat Wave - Snail Mail3. Time & Money - DMA's4. Depreston - Courtney Barnett5. Blue Cheese - Courtney Barnett & Kurt Vile6. Night Shift - Lucy Dacus*This episode was originally aired on Jul 29, 2018.放松呼吸，精神漫游 –「银河系漫游手册」is curated by Yolling and brought to you by Marcast.

DJ: Yolling这一期 Mixtape 里的音乐，很凑巧地组成了几幕秋日野营的图景：从钻进吉普车从花园里出发，车途中的白日梦，到 hunting，partying on a floating cake，从夜晚伴着肖斯塔科维奇的华尔兹跳舞，到黑夜中的燥郁与自省，最后在雾气蒸腾起来的刹那迎来光亮。在我所在的城市，秋天总是很短，所以更值得用最好的方式度过。Ready for an autumn camp?Music credits:1. Garden View - Hales Corner2. Sleeping In - The Radio Dept.3. The Hunt - Youth Lagoon4. Party on a Floating Cake - Dustin Wong / 嶺川贵子5. Suite for Jazz Orchestra No.1 - 1. Waltz - Dmitri Shostakovich6. Keep in the Dark - Temples7. Glass in the Park - Alex Turner8. The Fog Rose High - Craft Spells*This episode was originally aired on Sep 5, 2016.放松呼吸，精神漫游 –「银河系漫游手册」is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. A Simple Beautiful Truth - Wild Beasts2. Feels Like We Only Go Backwards - Alex Turner3. Mercy Mercy Me - The Strokes4. Human Sadness - The Voidz*This episode was originally aired on Aug 14, 2017.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

这期节目是为马尔克斯的短篇小说集《梦中的欢快葬礼和十二个异乡故事》(Strange Pilgrims) 所作的一集实验性的 Mixtape。尽管这本小说集算不上作者最出色的作品之一，但我个人对其中的几篇故事一直怀有深重的情感，于是就抱着「如果给每一篇故事配上一首主题曲」想法，制作了这张 Mixtape： 1. 总统先生，一路走好！[00:00] Skiptracing (Reprise) - Mild High Club「这座城市里到处都是曾经显赫如今却鲜有人知晓的人，他不过是其中之一。」 2. 圣女 [00:30] Quiver A Little - Benjamin Clementine「他注视着圣女，沉默了两三分钟，亲手合上箱子，一句话也没说，像领着一个学步的孩子一样把马格里多领到门口，告别时在他背上轻轻地拍了几下。‘谢谢，孩子，非常感谢。’他说，‘上帝与你同在，陪你一起战斗。’然后他关上门，转向我们，宣布了判决。 ‘这不适合拍成电影。’他说，‘没有人会相信。’」 3. 睡美人航班 [05:01] My Jinji - 落日飞车「去年春天我读了一本川端康成的唯美小说，书中描写东京大资产阶级的老男人们不惜豪掷千金，只为了能整夜端详城里最美丽的女孩，她们全身赤裸，在药物的作用下昏睡，而他们则在同一张床上苦苦忍受爱的煎熬。他们不可以叫醒她们，也不能触摸，甚至没有意愿这么做，因为这种快感的精华就在于看着她们熟睡。那一晚，守护着美人的梦，我不但理解了这种迟暮老人的精致怪癖，而且充分体验了一把。」 4. 占梦人 [09:01] Don Juan - Mac DeMarco「刚一认识，我就冒冒失失地问她，在一个如此遥远、同金迪奥的狂风峭壁一般迥异的世界，她是如何立足并发迹的。她掷地有声地回答： ‘我受雇做梦。’」 5. 「我只是来打个电话」[10:52] Great Expectations - Johnny Aries「但是从第三个星期开始，她慢慢融入了精神病院的生活。毕竟，就像医生们说的，所有人都是这样开始的，或早或晚，最后都会融入这个群体。」 6. 八月惊魂 [14:42] Baby Blue - King Krule「原来我们并非身在昨夜入睡的那间底楼的卧室，而是在卢多维科的卧室，躺在那张不详的床上。在床顶的檐板和落满灰尘的帘幔下，染血的床单还是温热的。」 7. 玛利亚·多斯普拉泽雷斯 [18:13] Jean Sibelius: Valse triste, Op.44「殡葬公司的业务员到得如此准时，玛利亚·多斯普拉泽雷斯还穿着睡袍，顶着一头发卷，几乎没时间往耳边别一朵红玫瑰，好让自己看上去不像自我感觉的那样讨人嫌。」 8. 十七个中毒的英国人 [23:40] People are strange - The Doors「一共十七个。他们坐的位置完全对称，好像一个人在镜廊里被反射了很多次。普鲁登西亚·利内罗女士第一眼看过去时，觉得他们几乎一模一样，唯一给她留下深刻印象的是那长长的一排粉红色膝盖，就像肉店钩子上挂着的猪肩肉。」 9. 山魔 [25:47] Die 4 You - Perfume Genius「两天后，我们开始觉得，这种令人恐惧的风不像是一种陆地上的自然现象，而像是一个人对另一个人的伤害，而且只针对那个人。」 10. 福尔贝斯太太的快乐夏日 [29:10] Le Foret - Lescop「从她接手照料我们开始，我们就感觉到夜里有人在家里走来走去，甚至手舞足蹈。弟弟觉得那是富尔维娅·弗拉米内亚跟我们提起过的溺水者的游魂，惊恐不安。但很快我们就发现那是福尔贝斯太太。每到夜晚她就过上了一个独居女人的真实生活，而这种生活正是白天那个她严厉抨击的。」 11. 光恰似水 [33:31] Phantom of Aleppoville - Benjamin Clementine「他们关上门窗，打碎了客厅里一盏亮着的灯的灯泡。一股像水一样清澈的金色光芒从破碎的灯泡里流出来，孩子们让它一直流淌，直到在屋里积到四掌深。」 12. 雪地上你的血迹 [34:58] The Faintest Sign - Hiroshi Fujiwara ft. Kathy Sledge「‘想象一下，’她说，‘雪地上的血迹，从马德里到巴黎，你不觉得这像一首很美的歌曲么？’」*This episode was originally aired on Jun 3, 2017.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. My Foolish Heart – Bill Evans2. Karma – Tom Misch / Loyle Carner3. I See Reflections in Your Eyes (Long Version) – 木戸やすひろ*This episode was originally aired on Sep 11, 2017.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. Skinny - Izzy Bizu2. Curse the Night - The Raveonettes3. Jobim - Oscar Peterson*This episode was originally aired on Oct 16, 2016.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. No Less (Kartell remix) 2. Crazy Dream - Tom Misch (Feat. Loyle Carner) 3. Union - Her*This episode was originally aired on Aug 24, 2016.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. Just Like Tropica-l - Soft Powers2. Vltava (The Moldau) - Bedrich Smetana/Rafael Kubelik3. A Woman's Face (Sonnet 20) - Anna Prohaska4. A Woman's Face - Reprise (Sonnet 20) - Rufus Wainwright5. Not a Friend - Cat's Eyes6. Inferno - Thundercat7. Follow Me (A Lear./A moon) - OST from "Une Nouvelle Amie"*This episode was originally aired on Mar 1, 2017.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. Someone That Loves You - HONNE2. Plastic - Moses Sumney3. You've Got Me Wrapped Around Your Little Finger - Beth RowleyCover photo by Yolling*This episode was originally aired on Jul 24 2016.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1. The Fall - Rhye2. Dreary Moon - Big Black DeltaPhoto credit: Yolling*This episode was originally aired on Apr 29 2016.放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: YollingMusic credits:1.Time for Tea - Villla Nah 2.It's Strange - Louis the Child 3.Plastic Sea - Minks 4.Pigeon Skulls - Adult Jazz 5.California - Nude Wake up - GnashImage credits: Martin Essl, Yolling Lu放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.*This episode was originally created on Apr 7 2016.

This episode was originally published on Aug 6 2016.DJ: Yolling花与恶心 A Flor e a Nausea作者：[巴西] 卡洛斯·德鲁蒙德·德安德拉德中译：胡续冬 被我的阶级和衣着所囚禁，我一身白色走在灰白的街道上。忧郁症和商品窥视着我。我是否该继续走下去直到觉得恶心？我能不能赤手空拳地反抗？ 钟楼上的时钟里肮脏的眼睛：不，全然公正的时间并未到来。时间依然是粪便、烂诗、癫狂和拖延。 可怜的时间，可怜的诗人困在了同样的僵局里。 我徒劳地试图对自己解释，墙壁是聋的。在词语的皮肤下，有着暗号和代码。太阳抚慰着病人，却没有让他们康复。事物。那些不引人注目的事物是多么悲伤。 沿着城市呕吐出这种厌倦。四十年了，没有任何问题被解决，甚至没有被排上日程。所有人都回到家里。他们不怎么自由，但可以拿起报纸拼读出世界，他们知道自己失去了它。 大地上的罪行，怎么可以原谅？我参与了其中的很多，另一些我做得很隐蔽。有些我认为很美，让它们得以出版。柔和的罪行助人活命。错误像每日的口粮，分发到家中。烘焙着邪恶的狠心面包师。运送着邪恶的狠心牛奶贩。 把这一切都点上火吧，包括我，交给1918年的一个被称为无政府主义者的男孩。然而，我的仇恨是我身上最好的东西。凭借它我得以自救还能留有一点微弱的希望。 一朵花当街绽放！它们从远处经过，有轨电车，公共汽车，钢铁的车河。一朵花，尽管还有些黯淡，在躲避警察，穿透沥青。请你们安静下来，停下手里的生意，我确信一朵花正当街绽放。 它的颜色毫不起眼。它的花瓣还未张开。它的名字书中没有记载。它很丑。但它千真万确是一朵花。 下午五点钟，我坐在一国之都的地面上缓慢地把手伸向这尚未明朗的形状。在山的那边，浓密的云团在膨胀。一个个小白点在海上晃动，受惊的鸡群。 它很丑。但它是一朵花。它捅破了沥青、厌倦、恶心和仇恨。Music credits:1. Ritratto di Alfredo Piatti/Primo Apparir - Gianluigi Trovesi2. Ships in the Night - Brazilian Girls放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

英国唱片公司 4AD 可以说是最 “主流” 的独立厂牌，其独特的美学表现贯穿音乐风格与唱片封面设计，在 80 年代初期建立起的一众独立厂牌中独树一帜。这一期，我们就精选了几支英国独立厂牌 4AD 旗下充满故事性的作品，为你带去一些奇趣的情绪 :)DJ: YollingMusic credits:1. Regalame Esta Noche - The Breeders2. Bad Luck Girl - His Name is Alive3. Back in the Tall Grass - Future Islands4. Theme - Johann Johannsson5. Two Wrongs Won't Make Things Right - Tarnation6. A Way to Say Goodbye - Pixx7. New - Indians放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

DJ: YollingMusic credits:1. Bossa Antigua - Paul Desmond2. L-O-V-E - Nat King Cole3. Pure Imagination - Bill Charlap4. Bruca Manigua - Ibrahim Ferrer5. My One and Only Love - John Coltrane6. When I Fall in Love - Dianne Reeves放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

DJ: YollingMusic credits:1. Autumn Gone - Villa Nah2. Variable - MillionYoung3. Love is only affection - Digits4. Scarlet - Cleopold放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

Merry Christmas.DJ: Yolling1. Christmas Eve - 山下达郎2. The Christmas Song - Ella Fitzgerald3. I'd like you for Christmas - Julie London4. I'll be Home for Christmas - Eddie Higgins5. Winter Wonderland - Ella Fitzgerald6. The Nearness of You - Scott Hamilton7. Digging Your Scene - The Blow Monkeys8. Jazz Day and Night 爵士日與夜 - Project Ace9. Stardust - Oscar Peterson Trio / Lester Young10. I Love How You Love Me - Camera Obscura11. I am the Changer - Cotton Jones12. White Christmas - Pink Martini放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

DJ: YollingMusic credits:1. New Beat - Toro y Moi 2. Last Dance - Rhye3. Bleak Blake - King Krule4. Answer - Tyler, The Creator5. Someone ft. Oriel Poole - Thriftworks放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

This episode was originally published on Dec 9th 2015.Music credits:1. Is That All There Is? - Peggy Lee2. Went to War - Amason 3. It's Hard to Get Around the Wind - Alex Turner 4. Don't Wanna Fight - Alabama Shakes5. Somewhere in Space - Sun Ra 6. I Don't Feel Like Dancing - Scissor Sisters 7. Pure - Blackbird Blackbird (BGM: When You Sleep - Freddie Joachim)放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.