It’s funny you ask...

Angie Chaplin is the founder and owner of Mindful Leadership, a  consulting practice launched in October 2020 after discovering her  values and finding her voice during recovery from chronic alcohol use  disorder. As a sought-after speaker and  facilitator, Angie exemplifies authenticity, resilience, and compassion  as she inspires audiences to live into their values everyday with  intention and integrity. She is a well-respected Certified Master for  The Leadership Challenge; a contributing author to The Leadership  Challenge Workshop Facilitator’s Guide and The Leadership Challenge  Activities Book; and her Values to Vision Cards empower leaders in  exploring and experiencing their values at work, at home, and in life. Follow Angie in all the places here:  https://www.linkedin.com/in/angiechaplin/ https://www.twitter.com/angiechaplin https://www.facebook.com/angiechaplin/ https://www.instagram.com/angie_chaplin https://www.facebook.com/MindfulLeadership2020 https://www.facebook.com/MindfulRecovery2022 https://www.instagram.com/mindfulleadership2020 ------------------------------------- Connect with Kendra Facebook: https://www.facebook.com/kendraaarhus/ Website: https://www.kendraaarhus.com Instagram: https://www.instagram.com/kendraarhus/ TikTok: https://www.tiktok.com/@kendraaarhus It’s Funny You Ask Podcast https://anchor.fm/kendraaarhus --------------------------------- Follow You Conferences Website: https://www.youconferences.com Instagram: https://www.instagram.com/youconferences/ Facebook: https://www.facebook.com/youconferences/

Our first You Conferences Speaker Spotlight of 2022 is Kellee Forkenbrock. Kellee is a proven marketing executive with 20+ years of experience, an outreach librarian enrolled in the University of Iowa’s SLIS graduate program, a local indie writer with 12 self-published novels under the pseudonym Eliza David, former Board member for both the Iowa City Public Library and Girls on the Run of Eastern Iowa, current Ambassador for the Iowa City Area Business Partnership, and City of North Liberty’s 2019 Rookie of the Year! You can learn more about her here: https://linktr.ee/elizadwrites ------------------------------------- Connect with Kendra Facebook: https://www.facebook.com/kendraaarhus/ Website: https://www.kendraaarhus.com Instagram: https://www.instagram.com/kendraarhus/ TikTok: https://www.tiktok.com/@kendraaarhus It’s Funny You Ask Podcast https://anchor.fm/kendraaarhus --------------------------------- Follow You Conferences Website: https://www.youconferences.com Instagram: https://www.instagram.com/youconferences/ Facebook: https://www.facebook.com/youconferences/

Let's talk about imperfection with my friend and Resiliency Coach, Rina Jensen. You can learn more about Rina at www.RinaJensen.com or check out her social links below.  Don't forget to get your tickets to Imperfectly You 2022 at www.YouConferences.com! We are so excited to see you in March.  Connect with Rina Facebook: https://www.facebook.com/RinaLJensen/ Instagram: https://www.instagram.com/RinaLJensen/ LinkedIn: https://www.linkedin.com/in/RinaJensen Connect with Kendra Facebook: https://www.facebook.com/kendraaarhus/ Instagram: https://www.instagram.com/kendraarhus/ TikTok: https://www.tiktok.com/@kendraaarhus LinkedIn: https://www.linkedin.com/in/KendraAarhus Follow You Conferences  Website: https://www.youconferences.com Instagram: https://www.instagram.com/youconferences/ Facebook: https://www.facebook.com/youconferences/

Welcome back to the podcast, Sam! Samantha Holmes is a training professional turned empowerment coach who is passionate about  helping women rebuild confidence without losing their humanity or authenticity. I loved our conversation today about empowerment, parenting, overcoming trauma, and a little on toxic positivity.  Connect with Sam! www.samanthajholmes.com www.instagram.com/samantha.j.holmes https://linktr.ee/Samantha.j.holmes

Follow Erin Soukup and I on a 75 Day Journey (cross your fingers) to a more balanced us. Check out Erin's podcast: https://anchor.fm/erin-soukup Here's my Facebook Link to follow and be sure to peep my stories: https://www.facebook.com/kendraaarhus Same with Instagram: https://www.instagram.com/kendraarhus/

This week's Phat Friday episode includes some fun discussions about weight loss, lack there of, weight watchers and noom!  You can see the video recording of this podcast on my Facebook page:  https://fb.watch/5hcwBZcC9I/

With 25 years of marketing experience and an extraordinary knack for helping others find their voice, Brook Easton uses the power of storytelling to create personal connections between businesses and their customers. As the Director of Digital  Marketing for Easton Design which she co-owns with her husband, Brook creates community, builds relationships, and tells brand stories for  small- to medium-sized businesses. Hit her up online: Facebook: https://www.facebook.com/EastonDesign Instagram: @eastondesignllc and @redheadreverie Web: Easton.Design and @redheadreverie.com

Follow Erin Soukup and I on a 75 Day Journey (cross your fingers) to a more balanced us. Check out Erin's podcast: https://anchor.fm/erin-soukup Here's my Facebook Link to follow and be sure to peep my stories: https://www.facebook.com/kendraaarhus Same with Instagram: https://www.instagram.com/kendraarhus/

It's good to be back with these weekly episodes with my friend Tina Wing! You can see the video recording of this podcast on my Facebook page: https://fb.watch/4Tg8scamI1/

New segment! Follow Erin Soukup and I on a 75 Day Journey (cross your fingers) to a more balanced us.  Check out Erin's podcast: https://anchor.fm/erin-soukup Here's my Facebook Link to follow and be sure to peep my stories: https://www.facebook.com/kendraaarhus Same with Instagram: https://www.instagram.com/kendraarhus/

The highly anticipated return on Phat Fridays with Tina Wing is HERE! Learn about the reason (excuses?) for the pause and the reasons for returning and trying again.  Here's the live on Facebook that I mentioned: https://fb.watch/4KSgIGEvOv/ AND be sure to follow Tina Wing: https://www.facebook.com/tinawingart 

Learn more about the You Academy in this episode. Get more information online: https://www.youconferences.com/youacademy Follow You Conferences Website: https://www.youconferences.com Instagram: https://www.instagram.com/youconferences/ Facebook: https://www.facebook.com/youconferences/

Dusty  Swehla is the founder and owner of Panda Marie LLC, a holistic healing  center located in Hiawatha, Iowa. She has been in recovery for many  years and has dedicated her business to helping others live a life they  love, naturally. She is a E-RYT 200 yoga instructor, with many  subspecialty certifications. She is also a Nutritionist, Reiki Master  & experienced life coach. Dusty helps clients of all ages and  backgrounds, meeting them where they’re at on their journey of life.  Outside of the office Dusty enjoys spending time with her husband, boys  and fur babies. Learn more about Dusty and Panda Marie LLC at  naturallyfeelingbetter.com. Connect with Dusty: https://www.Naturallyfeelingbetter.com https://www.facebook.com/pandamariellc https://www.instagram.com/pandamariellc/

As  the executive director of the new non-profit, Susan works diligently to  build the organization's foundation for success. From assembling the  board of directors and organizing volunteer teams, to raising funds and  building alliances with businesses and community organizations, she is  instrumental in raising awareness of Central Furniture Rescue. Leaning  on her 25-plus years of experience in operations and project management,  Susan took an idea, implemented it, and now is focused on scaling this  program with the goal of helping as many individuals and families as  possible turn places to live into homes. Connect with Susan: https://centralfurniturerescue.com https://www.facebook.com/centralfurniturerescue https://www.instagram.com/centralfurniturerescue/ https://www.linkedin.com/company/central-furniture-rescue

Dr. Hannah Anderson is a chiropractor at Back In Line specializing  pediatrics and women's health. She works with patients of all ages in  regards to nutritional, emotional, and physical health by addressing the  whole person rather than pieces. She is certified by the ICPA in  pediatric and maternal health care, trained in Mercier Therapy and  Neuroemotional Technique, and passionate about helping women  preconception through postpartum. She works with women in the motherhood  transition through BIRTHFIT Cedar Rapids, and co-owns Well Labs, a  nutrition company on a mission to give back. Above all that she's a wife  and mom of two little boss ladies ages 4 and 8 months. Connect with Hannah https://www.mybackinline.com https://www.instagram.com/birthfit_cedarrapids/ https://www.instagram.com/mybackinline/

Jessica Johnson has more than 15 years of experience in community  building and development, where she has held various leadership roles.  Her passion is bringing individuals, communities and causes together to  make an impact. Jessica is an engaged member of her community, a 2008  graduate of the Cedar Rapids Metro Economic Alliance Leadership for Five  Seasons program and was named one of the region’s “Forty Under 40” by  the Corridor Business Journal. A Cedar Rapids native, Ms. Johnson earned  a Bachelor of Business Administration in Marketing from Mount Mercy  University in Cedar Rapids. Jessica is a wife and a mother of three. She  enjoys spending time with her family, is an avid runner, yogi, and  enjoys travel.    Connect with Jessica  https://www.linkedin.com/in/jessicajohnson4/  https://www.facebook.com/jessica.johnson.14473  https://twitter.com/jessica1johnson   https://www.instagram.com/jessiyolanda/

Jenny Chadima is a Christ-focused health + wellness coach, blogger and  podcast host. Most refer to her as an inspiration because of her  positive spirit, but there were times in her life when she didn’t shine  so bright. By overcoming her own doubt, fear, trauma and addiction,  she’s now on a journey to help as many women as she can, to do the same!  Through coaching, retreats and speaking, she equips women with the  tools to establish greater health, healing and wholeness.    Connect with Jenny  https://www.jennychadima.com/  https://www.facebook.com/jennychadimawellness/  fhttps://www.instagram.com/jenny_chadima https://anchor.fm/radiantlyhealthy

Jaimie is a writer, speaker, coach, recovering perfectionist, and crazy  dog mom. As a trauma-informed grief and resilience coach, she  specializes in helping people learn to embrace both their light and  their darkness so they can move past the major challenges keeping them  from living their most brilliant life. After her fiance died suddenly in  2014, Jaimie was left to muddle her own way through the messy process  of healing and moving forward. Since then she has committed to helping  others along the difficult path of rediscovering themselves after losing  the future they envisioned. Jaimie is a Professional Certified Coach  with specializations in grief, trauma, ethical coaching, and women’s  leadership.    Connect with Jaimie:  https://www.findingaurora.com  https://www.instagram.com/jaimie_johnson/  https://www.facebook.com/jaimieleajohnson3

Sheri is founder and CEO of The DASH Mindset.  Through individualized  coaching, she helps clients make the most of their limited time by  getting the career and life they want and overcoming limiting beliefs to  do so.  Sheri started her career in public accounting, long, long ago,  followed by 19 years in various roles in the life insurance and asset  management industry. Coaching, relationship management and bridging  cultural and style differences were integral in Sheri's 20+ years in the  corporate environment, and she finally realized she wanted to utilize  her inherent interpersonal skills to help people full-time. She lives  near Cedar Rapids with her husband & 7 & 9 year old boys, &  her 25 year-old stepson is all grown up & lives with his fiancee in  Des Moines . Connect with Sheri  https://www.thedashmindset.com/   https://www.facebook.com/TheDashMindset  https://www.instagram.com/sheri_zevenbergen/   https://www.linkedin.com/in/sheri-zevenbergen/

For most people, real estate is about growing up in a community and  sharing past experiences. For me, real estate is about creating a path  for the future and developing events to bring together our community.  I'm dedicated to empowering & cultivating community through love,  empathy & loads of creativity.    Connect with Ashley  https://www.youandhomeiowa.com/  https://www.facebook.com/ashleybermelrealtor