Get Happy Be Fit

133 Episodes

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Being Patience Sucks

2024-03-1108:47

In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven't seen results yet. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

A Rough Start

2024-01-1509:48

In this episode of Get Happy Be Fit I talk about the frustrating start to my year and how a rough start doesn't mean you won't have a successful journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

What's The Word

2024-01-0112:16

In this episode of Get Happy Be Fit I talk about my "word of the year" for 2023 and 2024 and how last year's words shaped the new me and set me up for success for this year's word. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

A New Dawn, A New Day

2023-08-0719:13

In this episode of Get Happy Be Fit I talk about what has gone on with my physical and mental health this past year that kept me from reaching the goals I set for myself and how I still plan to achieve them despite all of the hurdles that lie ahead. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

10 Years From Now

2022-10-1010:34

In this episode I talk about a mental strategy that has helped me prioritize the things that matter most on my fitness journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

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