The CITIUS MAG Podcast | A Running + Track and Field Show

Some light results took place over the week but it’s officially the indoor track season as a few pros drop some scheduling breadcrumbs as to when they’ll plan to step out onto the track for the first time this year.Preet explains how qualifying for the World Indoor Championships works.New Balance Indoor Grand Prix is in Boston on January 24th and it’s loaded with Noah Lyles, Donavan Brazier, Bryce Hoppel, Grant Fisher, Jake Wightman, Josh Hoey, Jessica Hull, Elle St. Pierre, and a lot more. In some cases, the talent is split off into two close race distances and it’s not great!Plus, the 2026 Boston Marathon women’s elite field is out and it is stacked! Sharon Lokedi is back to defend against a modest international group but it’s a ridiculous wave of U.S. talent headlined by Emily Sisson and Fiona O’Keeffe. Plus more news from the past week!____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠@preet_athletics⁠⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

“I’m drawing a lot more confidence for the track from what I did on the grass just this last weekend. I’m really excited just to get there, get going, and keep building strength. The sky’s the limit because if I can do that on the cross course, who knows what I can do on the track. I’m super pumped for it!”My guest for today's episode is Parker Wolfe. If you're paying attention to the next generation of American distance running, his name has been on that list for a while now. Just last weekend, Parker made his World Championships debut representing Team USA at the World Cross Country Championships in Tallahassee, Florida. In a loaded men's 10K field, he ran with patience and composure and steadily worked his way forward and finished as the top American across the finish line in 12th place.Just a few months back, Parker left the NCAA as an 11-time All-American at North Carolina, anchoring the program during the early years of coach Chris Miltenberg's tenure and leading the Tar Heels to multiple top 10 national finishes in cross country. Individually, his highlight was probably winning the 2024 NCAA Outdoor 5K title where he upset Nico Young in one of the biggest races of his career.The resume for Parker speaks for itself. He's run 3:34 for the 1500m, 3:54 for the mile, 7:30 for 3K, and 13:10 for the 5K. In this conversation, we talk about his transition from college to the world stage, what he's learned from racing these international studs, and what comes next as he steps into the next phase of his career as a pro with Swoosh TC under coach Mike Smith. Also, he's in a loaded men's two-mile at the Millrose Games on February 1st in New York City.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Parker Wolfe | @parkerw19 on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

“The top three spots [at the 2028 U.S. Olympic Marathon Trials], you've got to work very hard to get one of them—which is exciting for me. Nothing was ever handed to me. I have to work hard for it and I'm willing to do the same thing for it now." Zouhair Talbi joins the CITIUS MAG Podcast to share his journey from Morocco to becoming an American citizen. He discusses his recent victory at the Houston Marathon, the decision to switch his allegiance to the United States and the challenges he faced along the way from the Moroccan federation.He reflects on his early running career, the setbacks he encountered during the Tokyo Olympics where an issue with Morocco’s drug testing ruined his chance to become an Olympian and his transition to marathon running.Talbi also talks about his experience in the US Army, his training insights, and his aspirations for the future, including the upcoming 2028 Olympic Trials.____________Host: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠Guest: Zouhair Talbi | @zouhairathle on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

This week in track and field, Chris Chavez and Preet Majithia cover:– The World Cross Country Championships showcased impressive performances but faced broadcasting challenges. Preet explains his experience with watching.– Houston’s half marathon saw the U.S. men’s half marathon list get totally re-written and then a strong run by Taylor Roe to move to No. 2 on the U.S. list.– Zouhair Talbi runs the fourth-fastest marathon by an American but it takes a bit of explaining; Sara Hall went the full distance and continues to impress.– Valencia produced European records by Andreas Almgren and Eilish McColgan.– The bidding for the 2028 U.S. Olympic Marathon Trials is underway and St. Louis is interested.– Preet likes figure skating!– Unsurprisingly, Marvin Bracy-Williams has signed with the Enhanced Games– A look at the other washed-up, has-been runners that are joining the doped Olympics.– Albert Korir was provisionally suspended after testing positive for CERA.– Our way too early picks for the 2028 U.S. Olympic Marathon Trials.____________Mentioned in this episode: Listen: World Cross Country Championships Reactions: Jacob Kiplimo Wins 3rd Straight Title, Agnes Ngetich Dominates + More Highlights____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠@preet_athletics⁠ Produced by: Jasmine Fehr |⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Join Chris Chavez, Aisha Praught-Leer and Eric Jenkins as they unpack all of the action at the 2026 World Cross Country Championships in Tallahassee.Uganda’s Jacob Kiplimo continued his reign at the World Cross Country Championships, cruising to a third consecutive title in commanding fashion. Ethiopia’s Berihu Aregawi claimed silver for the third time in his career, while Kenya’s Daniel Simiu Ebenyo rounded out the podium with bronze.In the women’s race, Agnes Ngetich delivered a statement performance, powering to victory to extend Kenya’s streak to 10 straight World Cross Country titles. The 10km world record holder broke clear early and won by 42 seconds, the second-largest winning margin in the history of the championships.____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. ⁠Check out all of ASICS’ latest running shoes and gear here.⁠OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

The World XC Championships return to the U.S. for the first time since 1992, with Saturday’s races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).Schedule (All times ET):9:45 a.m. – Mixed 4x2K Relay10:20 a.m. – Women’s U20 6K Race10:55 a.m. – Men’s U20 8K Race11:35 a.m. – Women’s Senior 10K Race12:20 p.m. – Men’s Senior 10K RaceYou can read our full race preview here.____________Mixed Relay Preview:Favorites: Kenya w/ Reynold CheruiyotChallengers:Australia (Jessica Hull, Olli Hoare)France (Agathe Guillemot)USA (Sage Hurta-Klecker, Ethan Strand)Morocco's NCAA starsKenya has won 3 of 4 editions since 2017.Senior Women’s Race:Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.Top Teams:Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debutsEthiopia: Loaded with U20 grads like Senayet Getachew, Asayech AyichewUganda: Joy Cheptoyek, Sarah & Rebecca Chelangat returnUSA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mixWild cards: Megan Keith, Lauren Ryan Senior Men’s Race:Deepest Field Post-COVID: 145 entrantsTitle contenders:Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon winEthiopia: Berihu Aregawi + rising star Biniam MeharyKenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech supportFrance: Jimmy Gressier headlines strong squadTeam USA Outlook:Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky HansenU.S. last medaled in 2013 (silver)____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. Check out all of ASICS’ latest running shoes and gear here.OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Chris Chavez and Preet Majithia break down the 2026 calendar in track and field how certain athletes are targeting specific events in the lead-up to the debut of the World Ultimate Championships. Plus: Gut reactions to the release of the 2026 World Cross Country Championship entries and how the Valencia 10K isn’t the only event taking talent away.Chris and Preet are then joined by Anderson Emerole, Mac Fleet, Paul Hof-Mahoney, and David Melly to share their boldest predictions in 2026 including news/cultural topics, performance-related predictions, and then World Ultimate Championships predictions.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠ + Preet Majithia | ⁠@preet_athletics + Mac Fleet | @macfleet + Paul Hof-Mahoney | @phofmahoney + David Melly | @chaserofsteeples + Anderson Emerole | @atkoemeProduced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Chris Chavez and Preet Majithia unpack the people who made track and field special in 2025. Categories include:– World Record of the Year– Performance of the year– Athlete of the year– Most entertaining athlete of the year– Social media Moment of the Year– Heartbreak Moment of the year– Coach of the Year– Best event of the year– Marathon of the year– Celebration of the year– Breakout athlete of the year– Late career resurgence of the year– Doping bust of the year– Retirement of the yearChime in via the Spotify comments section to share your thoughts on these categories.____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Preet Majithia | @preet_athletics on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠https://thefeed.com/collections/nomio⁠⁠WAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

“That is the fun part for me – being able to be pushed to my limits, be out there doing it with other strong women, working off each other, and having a great coach and support staff. That’s so fun to me: the really, truly hard work. There’s just so much I love about this sport and this team, but that’s definitely how I would describe this first semester so far. It’s just been so much fun. I’m really looking forward to building with this team and just continuing to work hard and make some memories.”My guest for today’s episode is Jane Hedengren, and if the last few months are any indication, we’re watching the very beginning of something special. She is one of the biggest breakout stars of 2025.Just two weeks after finishing runner-up at the NCAA Cross Country Championships as a true freshman at BYU, Jane stepped onto the track in Boston and ran 14:44.79 for 5,000 meters, shattering the collegiate record — indoor and outdoor — and immediately vaulting herself to No. 2 on the U.S. all-time list indoors.Jane came out of high school as one of the most decorated prep distance runners ever, becoming the first high school girl to break 15 minutes for 5,000 meters and setting nine national high school records along the way. She arrived at BYU this fall, dominated her collegiate cross country debut, won conference and regional titles, and then went toe-to-toe with Doris Lemngole at the NCAA Championships, finishing second on the biggest stage.In our conversation, Jane talks openly about gratitude, patience, and keeping expectations from overshadowing the joy of competition. She reflects on how her training has become more intentional under Coach Diljeet Taylor, why fueling more has been a game-changer, and how learning to race with a level head has helped her grow faster — and happier — at the same time.We also look ahead to the Millrose Games, where she’ll line up in the 3,000 meters against Lemngole — a race that puts Katelyn Tuohy’s 8:35.20 collegiate record firmly on watch — and what it means to develop inside a program that prioritizes long-term growth over short-term results.____________Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠Guest: Jane Hedengren | ⁠@janehedengren on Instagram⁠ Produced by: Jasmine Fehr |⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠https://thefeed.com/collections/nomio⁠WAHOO: The KICKR RUN responds to you: run faster, it speeds up. Ease back, it slows down. It's called the run-free mode – no buttons, just running that actually feels like running. The Wahoo KICKR RUN turns those long indoor miles into something you actually look forward to. Add in a quiet motor, a buttery smooth belt, and speeds up to 15 MPH, it's the closest thing you can get to an outdoor run without dealing with the ice, wind, or darkness. ⁠Learn more at Wahoofitness.com and unlock a special offer when you use code CITIUS⁠. OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you’re team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn’t willing to give more than 49% and they’re always taking more than 51%, then the ecosystem is never going to be in balance. We just try to keep an environment where people are waiting for other people to go to the bathroom, giving each other rides, taking turns at the lead, doing the little things. My guest for today's episode is coach Dena Evans of the Peninsula Distance Club, one of the most experienced, influential, and quietly impactful leaders in American distance running. What happened at CIM just doesn't come out of nowhere. It was the product of more than 25 years of coaching spent moving between youth athletes, post-collegiates, pros, and learning how to build something that lasts.Along the way, Coach Evans has worn just about every different hat that this sport has to offer. She was the women's head coach for Team USA at the 2023 World Championships in Budapest, she’s served on nearly a dozen international team staffs over the past two decades, and she currently sits on the USATF Women's Long Distance Running Committee after years of leadership across track and across country. At the center of all of it is the Peninsula Distance Club, a post-collegiate team that she founded in 2007 – and that she still leads today.It's a grassroots operation built on belief, patience, and also community, so if you're feeling generous, you can support them at the link here. Before PDC, Coach Evans was at Stanford from 1999 to 2005, where she led the Cardinal to a national cross country title and was named the NCAA Women's Cross Country Coach of the Year in 2003. During that time, she coached many of the athletes that you've heard on this show or seen us cover.In this conversation, we trace the long arc from that quiet moment at CIM to the very beginning where she was growing up in multiple sports, the influence of coaches like Vin Lananna and coach Frank Gagliano, and what she's learned by spending so much time with athletes in the often overlooked post-collegiate phase.Coach Evans has seen the sport from nearly every angle. She's built her career patiently, deliberately, and with deep care.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Dena Evans | @dizneena on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Our guest for today’s episode is one of the most exciting sprinters in the world right now. Julien Alfred is the reigning Olympic champion in the 100m, a World Indoor champion in the 60m, and the athlete who is rewriting history for St. Lucia on the biggest stages in track.On February 1st, 2026, Julien will return to The Armory in New York City to headline the women’s 60m at the Millrose Games — the same track where she ran a meet record back in 2024 before going on to win world and Olympic gold.Our conversation with her isn’t just about medals or times; it’s about what comes after the breakthrough year and how you learn to carry success without letting it crush you.Julien opens up about navigating pressure, expectations, and loneliness at the top and about growing up fast in St. Lucia, leaving home to chase a dream in Jamaica, Texas, and beyond, and learning how to protect her mental health while still pushing her limits.We talk about trust — in her coach Edrick Floreal, in the process, and in herself — and why 2026 feels less about proving something to the world and more about rediscovering joy in the sport she loves.____________Host: Anderson Emerole | @atkoeme on InstagramGuest: Julien Alfred | @julien.alfred on InstagramProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop’s Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It’s sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

In this week’s episode, Chris, Mac and Preet discuss:– Grand Slam Track declares for bankruptcy– Our partnership with them and being owed $272K– The impact of the bankruptcy declaration and the athletes– Recapping the European Cross Country Championships– Athing Mu has parted ways with coach Bobby Kersee– Highlights from the Merrie Mile and Honolulu Marathon weekend– Interview with Ben Rosario ahead of the Marathon Project this weekend (1:35:34)____________Mentioned in this episode...Listen: An Update On The State of CITIUS MAG + Summer 2023 Plans For U.S. Championships + World Championships ____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | @macfleet on Instagram + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop’s Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It’s sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Chris Chavez and Preet Majithia unpack all the biggest highlights from this weekend in the running world: - US Cross Country Championships Recap – Who made Team USA for Tallahassee?- Valencia Marathon Recap | Joyciline Jepkosgei – 2:14:00 (Course Record, World Lead) + John Korir – 2:02:24- California International Marathon (CIM) Highlights | Molly Born and Futsum Zeinesellassie take the wins + 54 women and 52 men earned 2028 OTQs.- BU Season Opener (Indoor Track) | Josh Hoey breaks the indoor 1000m world record. Jane Hedengren runs 14:44 to become #2 US indoor all-time, #11 in world history.- World Athletics announces some rule changes | Relays now limited to two substitutions between rounds. World Indoor 400m will be contested as A and B finals (no more all-out semis). Long jump rule change (takeoff zone) is scrapped after backlash.- Jakob Watch | Jakob Ingebrigtsen scratches from Euro XC.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop’s Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It’s sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

“As much as I wanted to win – what I really was after, what really drove me was finding out how good I could be. And it turns out I did. I found out how good I could be. I had a four or five-year stretch where seventh place in Boston was as good as I could be and 2:09:02 and 2:08:52 – right in that range was as fast as I could run. So, I found out. And it wasn’t good enough to win a major, but it was fun. It was a lot of fun to find out.”My guest on today's episode is a close friend of CITIUS MAG and for the better part of a decade, one of the most respected, most relatable marathoners in the United States: Scott Fauble. He's here with us for a big announcement after years of doing things his way and doing them well. Scott is officially retiring from professional running.If you've followed American marathoning at any point over the last seven or eight years, you know that Scott wasn't just good; he was consistently, relentlessly, unapologetically confident. Boston became his stage. He was top American in 2019, 2022, and 2023, each time dipping under 2:10 back when that wasn't happening all that often. He even beat Conner Mantz in Boston before Conner became the star that we know now.If Scott had spent the last few years chasing flat fast courses like Chicago or London, his PR probably would live somewhere in the 2:07s. But that was never the point. You could hear it in past interviews that we've done with him. Scott built his career with a chip on his shoulder and gave American fans something real to root for at these major marathons. His toughness, his honesty, and the way he kept leveling up made you believe in the power of hard work.In this episode, we look back on his career, unpack what happened over the last few years, and talk about what it means to move on and move forward from the sport that shaped him.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Scott Fauble | @sfaubs on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop’s Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It’s sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Chris Chavez and Preet Majithia are back at it to preview the USATF Cross Country Championships in Portland this Saturday as well as the Valencia Marathon on Sunday. They also unpack the L.A. 2028 Olympics schedule, dive into some of the updates surrounding Grand Slam Track's financial situation, and lots more.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop’s Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It’s sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

“I've been thinking about it for a while… It was pretty apparent. I think because I'm very happy with how my career went, it made the decision easy. Realizing that I'm not in the mix for making teams anymore, I didn't want to keep running just to try to make USAs year in, year out. I felt good about everything and it felt like the right time.”Evan Jager, a two-time Olympian for Team USA, is ending his professional track career at the age of 36. Jager is the most decorated U.S. steeplechaser in history, winning Olympic bronze in 2016 and World silver in 2017 along with seven straight national titles from 2012 to 2018. Jager’s 8:00.45 personal best, set in 2015, is the American record and he owns nine of the ten fastest marks on the U.S. all-time list. After years of injuries, Jager was able to make one last World team in 2022 and finished fourth at last year’s Olympic Trials. Jager discussed his long, storied career in an Exit Interview with Chris Chavez.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Evan Jager | @evanjager on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

The 2025 NCAA Cross Country Championships delivered on the hype! Isaac Wood and Paul Hof-Mahoney recap all the biggest takeaways from an action-packed morning in Columbia, Missouri, including:- Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9.- Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year.- Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points.- Men’s team champion: OSU redeems themselves from last year’s 7th place showing to finish with 57 points ahead of New Mexico’s 82 points. + Reactions and analysis on the biggest surprises and most exciting moments, including Syracuse finishing 4th, Hilda Olemomoi peaking at just the right time, and lots more.

“You get these really unique matchups that you probably wouldn’t get in the lead-up to a championship, but you can in a lead-up to Millrose because people are looking to race and have some fun.” - Grant FisherBuckle up because one of the greatest indoor matchups that we've ever seen is officially coming back to the Armory. Today's episode is all about a rematch that we already have to look forward to in 2026. Cole Hocker and Grant Fisher are stepping back onto that 200m track at the Armory for the 2026 Millrose Games. This time, for a 2-mile showdown.Last year, these two didn't just race over 3000m; they absolutely rewrote the history books. Grant Fisher dropped a world record of 7:22 and Cole Hawker was right behind him in 7:23. Both men went under the previous world record. Both men ran absolutely fearlessly. It set them up very well for strong 2025 outdoor campaigns.Now as we fast forward into 2026, Cole Hocker is heading into the new year as the Olympic champion in the 1500m and the reigning world champion at 5000m. Fisher is a double bronze medalist who spent all of 2025 sharpening one of the best closing kicks in the world. And instead of running back the same event at 3K, they're leveling up this time with the 2-mile and the perfect opportunity for these two to test their limits again.What makes this rivalry so electric is that they meet right in the middle of who they are as athletes. Cole Hocker, the swaggering closer who showed that he's unafraid to surge early and Grant Fisher, the diesel engine who can drag any field through at record-setting pace and then still have a gear at the bell. When these two collide, you don't just get a race; you get a moment. Millrose specializes in moments. Get your tickets today at Millrosegames.org ____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guests: Cole Hocker | @colehocker on Instagram & Grant Fisher | @grantfisher_ on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Chris Chavez and Isaac Wood preview the 2025 NCAA Cross Country Championships set to take place in Columbia, Missouri this weekend.- The NCAA Cross Country Championships are Isaac’s Super Bowl- Key Regional performances and takeaways- The Case For and Against NC State, BYU, Florida, New Mexico, Notre Dame and Oregon on the women’s side- The Case For and Against Oklahoma State, Iowa State, New Mexico, Syracuse, Virginia and Oregon on the men’s side- Is this Jane Hedengren’s title to lose?- Can Habtom Samuel finally pull off the win?- Who will be the top American and top freshman on the men’s side?____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Isaac Wood | ⁠@isaacew on Instagram⁠Produced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠https://thefeed.com/collections/nomio⁠WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“My biggest thing has been remembering that I’m not Dathan, I’m not Kelsey, but that’s why I was hired. The three of us all have very different experiences, we bring different things to the table, and we’re just hoping to give the athletes this well-roundedness in support and resources... That’s the really cool part about what OAC is doing. We’re trying to help this next wave of incredible athletes maximize what they’re capable of and it’s okay that we all do that differently.”My guest for today's episode is Laura Thweatt, the former professional marathoner who has now stepped into an assistant coach role and is helping oversee the roads team with the On Athletics Club. For 13 years, Laura was a steady coaching presence for high school runners in Boulde and now she's made the jump to guide the likes of 2025 New York City Marathon champion Hellen Obiri and has also helped Joe Klecker navigate the transition from the track to 26.2.Laura is someone who understands the emotional and psychological side of performance. The OAC has seen quite a bit of success in its first five years as a team and as the sport is in one of the most competitive eras ever. Laura is now the connective tissue between the original core of the team and the next generation stepping onto the roads. She talks about how she's built that trust with the athletes, fostered the culture, and developed her own coaching philosophy and style.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Laura Thweatt | @lthweatt on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body’s natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.