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Hey Universe (I’m Here)
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Hey Universe (I’m Here)

Author: Lisa Miller

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My name is Lisa Miller and I founded the Ms Manifestor Academy to support women to manifest their desires without hustle and force. I started this podcast as we would have frank conversations about how the universe really works. And it's not how you probably think it does as we've been conditioned to be and think a certain way about life. I'll share some ways I use to manifest my dreams and I'll answer your burning questions. What if manifesting isn't as hard as we are told? What if this life was available to you and could show up as if by magic like it did for me?
76 Episodes
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Surrendering

Surrendering

2021-01-2707:41

Become the water in a waterfall , let of of any form , structure , points of views . --- Send in a voice message: https://anchor.fm/lisafmiller/message
Boss of my brain

Boss of my brain

2021-03-0308:19

Become the boss of your brain in this meditation !! --- Send in a voice message: https://anchor.fm/lisafmiller/message
Did you know you are a superconscious being ? You are a being, but a brain . This activation will support you to tap into your own deep knowing and have you stepping out of your brain. When we are creating our lives from our superconsciousness there is never lack, fear or problems just abundance , timelessness and flow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Heart flow

Heart flow

2022-02-0508:44

Open up your heart and send gratitude, love and allowance to someone or something., --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Helium Healing

Helium Healing

2022-02-0508:41

Send your troubles away in a helium balloon. And let go off all the worry and expectations . --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Boss of my brain

Boss of my brain

2021-03-0302:53

Take some time to become the boss of your brain . Let’s switch those busy parts off . --- Send in a voice message: https://anchor.fm/lisafmiller/message
We are either activating or deactivating ourselves and our lives.  Find out how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Turn on your seratonin

Turn on your seratonin

2020-11-2506:59

Allow your body to supercharge your bliss and ease by switching on your seratonin. --- Send in a voice message: https://anchor.fm/lisafmiller/message
Change your ending

Change your ending

2020-11-1109:22

Imagine a traumatic event like a movie and choose to change the final scene. --- Send in a voice message: https://anchor.fm/lisafmiller/message
Bubble meditation

Bubble meditation

2020-11-0605:45

Drift away in a bubble and rest on the most beautiful sleep . --- Send in a voice message: https://anchor.fm/lisafmiller/message
Celebration Journaling

Celebration Journaling

2020-11-0603:48

Celebrate something that’s not quite completed --- Send in a voice message: https://anchor.fm/lisafmiller/message
Did you know the stress is not outside us but comes from our brain patterns and our brains create the stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Watch your problems sail across the top of the ocean and then bring the ship you really want into the harbour. --- Send in a voice message: https://anchor.fm/lisafmiller/message
We are all entangled in different expectations and projections , programming and conditioning . Allow yourself to untangle from it --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyuniverseimhere/message
Sleeping in the sun

Sleeping in the sun

2020-10-2107:43

Curl up like a cat in a sunny spot and imagine being in a peaceful and relaxing space with All the resources you require . --- Send in a voice message: https://anchor.fm/lisafmiller/message
The underwater sleep

The underwater sleep

2020-10-1408:49

Scan your body for any old emotions being held then drift off to sleep in tropical waters --- Send in a voice message: https://anchor.fm/lisafmiller/message
Let’s celebrate the tiniest success this week and climb on a beautiful butterflies back to fly off to relaxation and calm --- Send in a voice message: https://anchor.fm/lisafmiller/message
Hot Air Balloon

Hot Air Balloon

2020-09-3008:13

Lift up into the sky in a hot air balloon . Dropping all the thoughts, emotions , expectations down to the earth like sandbags. --- Send in a voice message: https://anchor.fm/lisafmiller/message
It’s ok to feel emotions. When we hold them and ruminate on them without releasing them they change our brain and body. This meditation is a way to shift any out of your body and the matching brain patterns. --- Send in a voice message: https://anchor.fm/lisafmiller/message
The sea

The sea

2020-09-1611:42

Sea --- Send in a voice message: https://anchor.fm/lisafmiller/message
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