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Ancient Health Podcast
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Description
Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
279 Episodes
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In this episode, Courtney and Dr. Motley discuss the influence of toxins on the body and the strategies to eliminate them. They emphasize the importance of sweat as a detoxification pathway and how it can effectively mobilize toxins. The conversation covers the sources and types of toxins in our environment, the role of organs in detoxification, and the challenges of cleansing and detoxification. They also highlight the coherence between toxicity and tissue and the significance of supporting the body's healing and detoxification processes. The episode concludes with a discussion on utilizing infrared saunas for gentle and effective detoxification. In this conversation, Dr. Motley and Courtney discuss the healing power of infrared light therapy and the effectiveness of infrared saunas for detoxification. They share personal experiences with red light therapy and highlight the importance of investing in health. They also emphasize the benefits of using saunas with multiple wavelengths and the value of Sunlighten saunas. The conversation concludes with a reminder about the importance of controlled sweating and a discount code for Sunlighten saunas.
Takeaways
Toxins are a threat to our health and can contribute to various health challenges.
Sweat is a powerful detoxification pathway that can effectively mobilize toxins.
Supporting the body's healing and detoxification processes is crucial for effective detoxification.
Infrared saunas are a gentle and effective way to promote detoxification.
Chapters
00:29 Understanding Toxins and Their Influence on the Body
01:21 The Importance of Sweat in Detoxification
04:30 The Sources and Types of Toxins in Our Environment
05:16 Toxic Relationships and Their Impact on Health
07:11 Toxins as Drivers of Disease and Health Challenges
08:38 The Role of Organs in Detoxification
09:54 The Importance of the Skin as a Detoxification Organ
13:19 The Coherence Between Toxicity and Tissue
15:11 The Buildup of Toxins in Organs and Tissues
19:01 The Role of Sweat in Detoxification and Mobilizing Toxins
20:06 The Preferred Pathway for Detoxification: Sweat
22:32 The Importance of Supporting the Body's Healing and Detoxification Processes
25:27 The Bust Study: Sweat as an Effective Detoxification Pathway
30:32 Utilizing Infrared Saunas for Gentle and Effective Detoxification
36:22 The Healing Power of Infrared Light Therapy
39:15 Personal Experiences with Red Light Therapy
41:15 The Effectiveness of Infrared Saunas
45:22 The Importance of Using a Sauna with Multiple Wavelengths
48:28 The Benefits of Infrared Saunas for Detoxification
53:59 The Importance of Investing in Health
57:12 The Therapeutic Effects of Infrared Saunas
01:01:23 The Importance of Controlled Sweating
01:05:00 The Value of Sunlighten Saunas
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Links:
* Save up to $600 on your Sunlighten Sauna with the code AXE. Visit Sunlighten.com/AXE to save!
* Get $300 OFF Airdoctor air purifiers at AirDoctorPro.com with promo code AXE!
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In this mini-episode of the Ancient Health Podcast, Courtney delves into the history of seed oils and their impact on health. Exploring how seed oils have been demonized in recent times, the conversation provides insights into the evolution of our food supply in the industrialized world. By connecting the dots between the introduction of seed oils and the rise in chronic diseases like cancer, the episode raises awareness about the potential health consequences of modern food production practices. Tune in to unravel the origins of seed oils dating back to the 1800s and gain a deeper understanding of their implications on our well-being.
00:00 - Introduction to Seed Oils History
05:30 - Birth of Crisco and Vegetable Oils
09:19 - Evolution of Seed Oils in Food Supply
13:08 - Impact of Soybean Oil Consumption
15:18 - Effects of Seed Oils Consumption
17:45 - Strategies to Avoid Seed Oils
20:20 - Importance of Knowing Which Oils to Use
27:06 - Advocating for Informed Consumer Choices
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In this episode of the Ancient Health Podcast, Dr. Josh Axe welcomes Jordan Rubin, co-founder of Ancient Nutrition and bestselling author. Jordan shares his inspiring journey of healing from various health issues, including Crohn's disease, ulcerative colitis, and cancer. The discussion delves into gut health, vitamins, and supplements, exploring their impact on overall well-being, from hormones to the brain. Tune in to learn about effective supplements, ingredients to look for, and how gut health influences the body's systems.
01:07 Jordan's healing journey from illnesses.
05:25 A journey of healing.
08:50 Inflammatory bowel disease discussion.
15:06 Clay for gut health.
19:22 Mindset and positivity.
21:50 The power of mindset medicine.
24:40 Prebiotics like polyphenols and Trafala.
29:31 Postbiotics and gut health.
35:27 Essential supplements for a desert island.
37:54 Synthetic vs. Whole Food Vitamins.
41:35 Fortified spirulina with minerals.
46:27 Whole food vitamins and minerals.
52:49 Balancing protein for longevity.
54:45 Amino acids and lifespan.
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In this episode of the Ancient Health Podcast, Dr. Motley discusses the use of biofeedback technology, specifically focusing on neurofeedback and how it can help bring deep emotional patterns to the surface. By using EEG technology and electrodes to send signals to disrupted areas of the brain, biofeedback devices can help jostle these areas and restore normal patterns of brain activity. Dr. Motley highlights the importance of biofeedback technology in transforming health and overcoming disease naturally.
00:01:32 - Biofeedback Technology Overview
00:02:50 - Non-Invasive Health Monitoring
00:04:47 - Biofeedback Devices in Europe
00:05:18 - Sci-Fi Becomes Reality: Tricorders
00:06:01 - Modern Biofeedback Devices
00:07:16 - Biofeedback for Tissue and Organ Health
00:07:48 - Detecting Microbial Frequencies
00:09:04 - Light Therapy and Infection Treatment
00:10:12 - Validity of Biofeedback Technology
00:13:37 - Sound Therapy and Healing
00:14:47 - Light and Color Biofeedback
00:16:58 - Royal Rife's Discoveries
00:19:59 - Rife Therapy and Light Wavelengths
00:21:14 - Biofeedback Devices for Health Insights
00:22:51 - Case Study: Detecting H. pylori
00:24:26 - Exploring Various Biofeedback Devices
00:25:21 - Levels Health and Blood Sugar Monitoring
00:26:26 - Neurofeedback for Emotional Trauma
00:29:10 - Biofeedback Beyond Biochemistry
00:30:36 - Future of Biofeedback Technology
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Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel!!
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In this episode of the Ancient Health Podcast, Ellie Kempton, a biochemist and functionally trained dietitian, discusses the importance of detoxing estrogen properly in today's environment filled with estrogen-mimicking chemicals. She emphasizes the need to focus on optimizing our metabolic experience by going through all three phases of estrogen detox. Ellie's expertise lies in empowering women to reclaim their health through her teachings at Simply Nourished. Tune in to learn how to connect the pieces of your health for a holistic approach to well-being.
00:00 - Introduction to Estrogen Detox
02:31 - Personal Story of Transition and Health
07:52 - Importance of Self-Awareness in Health Journey
15:08 - Bridging the Gap between Intention and Action
22:25 - Importance of Celebrating New Habits
28:51 - Understanding Metabolic Mastery
32:16 - Bookending Days for Success
39:15 - Addressing Emotional and Metabolic Health
41:52 - Timing of Food and Metabolic Health
45:25 - Embracing Failure for Growth
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Ellie's Links:
Websites: https://www.simplynourishednutrition.com/ + https://elliekempton.com/
The Table Membership: https://www.simplynourishednutrition.com/the-table
LinkedIn: https://www.linkedin.com/in/ellie-kempton-msn-rdn-561436a0/
Instagram: https://www.instagram.com/simplynourishednutrition/
Facebook: https://www.facebook.com/simplynourishednutrition
Metabolic Mastery Image:
https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:544be24c-ba4e-36ec-b847-20c80ffc6807
------
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In this mini episode of the Ancient Health Podcast, the Courtney delves into the benefits of using beef tallow as a cooking fat. Exploring its resurgence in popularity and dispelling myths about animal-based fats, the episode highlights the differences between tallow and lard and discusses when to use each in cooking. Listeners are encouraged to consider incorporating beef tallow into their kitchen for its health benefits, challenging misconceptions about fats and their role in a healthy diet.
01:45 Eating fat does not equal fat.
06:19 The evolution of fast food.
07:32 The benefits of tallow.
10:31 Benefits of adding tallow.
15:24 Allergen-friendly tallow option.
19:26 Benefits of beef tallow.
20:39 Beef tallow benefits.
24:12 Going back to animal fat.
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Courtney's Links:
Follow Courtney on Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
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Today on the Ancient Health Podcast, we delved into the crucial topic of mold with expert Brian Karr. Discover the importance of moisture in mold growth, how mold can persist even after drying, and the potential health implications of mold exposure. Gain insights on testing your home, recognizing symptoms of mold-related illnesses, and understanding the impact of mold on chronic diseases. Tune in for valuable tips and information to safeguard your health and well-being.
00:02:01 - Mold: The Hidden Health Culprit
00:03:12 - The Body's Incredible Healing Ability
00:04:02 - Empowering Self-Healing
00:05:06 - The Prevalence of Mold Issues
00:09:08 - The Power of Self-Advocacy
00:10:11 - The Long-Term Impact of Mold Exposure
00:11:03 - The Genetic Component of Mold Sensitivity
00:19:00 - The Multi-System Impact of Mold
00:20:05 - Identifying Environmental Triggers
00:21:52 - The Common Symptoms of Mold Exposure
00:23:16 - The Vacation Health Phenomenon
00:24:10 - The Importance of Environmental Control
00:31:15 - The Longevity of Mold After Water Damage
00:32:08 - Historical Leaks and Ongoing Mold Risks
00:33:10 - The Fragility of Dry Mold and Its Spread
00:34:43 - The Importance of Preventing Water Damage
00:39:41 - The Five Signs of Hidden Mold Growth Explained
00:41:49 - The Importance of Humidity Control in Homes
00:42:58 - The Misconception of HVAC Systems Handling Humidity
* Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io
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Brian Karr/Moldfinder Links:
IG: @moldfinders
Schedule a free call with our team: yesweinspect.com/call/?wi-attribute=p-ahp
Courtney's Links:
Follow Courtney on Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
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https://bit.ly/42KIwfV
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In this episode of the Ancient Health Podcast, Dr. Motley delves into the topics of Alzheimer's and dementia, discussing the impact on the body and sharing remedies that have shown positive results. He emphasizes the importance of addressing emotional factors that may contribute to these conditions and highlights the challenges faced by individuals and families dealing with Alzheimer's and dementia. Dr. Motley's compassionate approach offers insights into supporting the healing process of the brain.
00:41 Alzheimer's and dementia remedies.
05:30 Neurological effects of plaquing.
08:22 Blood-brain barrier and inflammation.
12:42 Chronic infections and Alzheimer's.
14:37 Genetic expression and health effects.
20:14 Chronic infections and neurotoxicity.
23:57 Infections and herbal cleansers.
25:11 Natural herbs for children.
29:38 Separation conflict and brain health.
31:34 Dementia and Alzheimer's investigation.
* For a LIMITED TIME, get 24% OFF Multi Collagen Advanced Lean Capsules and Powder and ALL Multi Collagen Advanced products with code DRAXE24
Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
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On this episode of the Ancient Health Podcast, Dr. Chris Motley welcomes special guest Dr. Chloe Weber, a highly accomplished individual with a background in Chinese medicine and a passion for health and wellness. Dr. Weber's journey from a high school diagnosis to studying ecology and evolutionary biology, and eventually earning a Master's of Oriental Medicine, is truly inspirational. She co-founded a non-profit Chinese herb clinic, Herb and Herbs, to combine her love for herbs with community outreach. Tune in to learn more about her remarkable story and the power of Chinese herbs in building health and restoring the body.
00:00 Chinese herbs for building health.
06:29 Life's trials become teachers.
09:15 Chinese herbal medicine benefits.
11:46 CBD for intractable epilepsy.
14:48 The power of CBD
21:12 CBD for rare genetic disorder.
24:36 Chinese herbal medicine for neurological disorders.
27:01 Neurological conditions and herbal medicine.
30:42 Acupuncture and the endocannabinoid system.
33:12 Acute pain relief with CBD.
37:24 CBD benefits for reproduction
41:31 Practicality of Chinese herbal medicine.
44:25 Genetic testing and diagnosis.
49:34 The cleanliness of herbal formulation.
52:30 Female reproductive health.
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Dr. Chloe Weber's Links:
Podcast: The Radical Remedy Podcast
Socials: @radicalrootsherbs
Website: Radical Roots Herbs
Book: Unearthing the Chinese Medicine Way - Free E-Book on Radical Roots Herbs website.
Head to radicalrootsherbs.comuse code DRMOTLEY for 15% off
Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Courtney's Links:
Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
https://bit.ly/42KIwfV
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https://bit.ly/3Silny7
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https://bit.ly/3TxmZVx
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https://bit.ly/4bJrtPu
On this mini episode of the Ancient Health Podcast, Courtney and Dr. Motley dive into the world of biohacking, exploring how the approach may differ for men and women. They discuss the importance of considering individual differences and goals when utilizing biohacking tools, emphasizing the need to tailor techniques based on factors such as age and gender. Tune in to gain insights on optimizing biohacking practices for your specific needs and desired outcomes.
00:51 Biohacking differences between men and women.
04:36 Fasting for hormone rebalance.
08:15 Intermittent fasting and health benefits.
13:17 Women's perspective on fasting.
17:23 Spiritual aspect of fasting.
22:00 Creatine for brain health.
23:35 Creatine for muscle health.
29:01 Enemas and biohacking.
32:04 Blood sugar biohacking techniques.
36:27 Blood sugar response and body types.
38:35 Blood sugar and immune system.
45:03 Herbs for spleen and pancreas.
46:22 Kidneys and blood sugar balance.
49:36 Biohacking and individuality.
53:20 Therapeutic use of high doses.
Dr. Motley's Links:
To connect deeper with Dr. Motley and his content, check out his membership community!
https://bit.ly/3TebAtn
Instagram:
https://bit.ly/3TzwqnD
Courtney's Links:
Follow Courtney on Instagram:
https://bit.ly/3tlVrI1
Website:
https://bit.ly/3uLwu9B
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
https://bit.ly/42KIwfV
Follow @healthinstitute on Instagram!
https://bit.ly/3Silny7
Join The Health Institute Newsletter!
https://bit.ly/3TxmZVx
Follow Dr. Josh Axe
https://bit.ly/4bJrtPu
On this episode of the Ancient Health Podcast, host Courtney introduces guest Jay Campbell, a five-time international bestselling author and speaker known for his work in health optimization, hormone optimization, and human consciousness. Jay discusses the importance of hormonally optimizing the body before using peptides for healing, emphasizing the role of lifestyle factors like resistance training, cardiovascular exercise, and insulin control. Tune in for valuable insights on achieving overall health and wellness from this engaging conversation.
00:00 - Introduction to Hormone Optimization and Peptides
05:30 - Importance of Hormone Optimization and Lifestyle Optimization
14:46 - Discussion on Testosterone Optimization
19:11 - Importance of Lifestyle Optimization for Peptide Effectiveness
22:06 - Using Peptides for Recovery and Muscle Building
29:08 - Understanding Testosterone Deficiency and Natural Testosterone Boosters
34:03 - Importance of Energy and Threshold in Health Optimization
38:45 - Taking Ownership of Health and Lifestyle Optimization
42:50 - Selecting and Using Peptides for Specific Health Concerns
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In this episode of the Ancient Health Podcast, Dr. Motley explores the topic of birth trauma. He defines birth trauma as the biochemical, physical, and emotional changes that occur during pregnancy, childbirth, and postpartum. Dr. Motley discusses common symptoms such as postpartum depression and anxiety, as well as hormonal fluctuations. He offers holistic solutions and natural remedies for overcoming birth trauma and promoting overall well-being. Tune in to learn more about this important topic and how it can be addressed naturally.
01:35 Birth trauma and postpartum.
04:26 Hormonal shifts during pregnancy.
07:47 Hormonal shifts during pregnancy.
12:03 Emotional impact on reproductive health.
16:01 Emotional work and acupuncture.
20:27 Stimulation and organ cleaning.
25:16 Infections and mood shifts.
28:59 Gut health and serotonin levels.
31:08 Postpartum depression and nervous system.
34:06 Structural Deviations and Hormonal Shifts.
37:17 Vagus nerve injury and retraining.
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Dr. Motley’s Recommended Labs:
Bacteria and Yeast: microgendx.com
Parasites: parasitetesting.com
Parasites: parawellnessresearch.com
Heavy Metals and Toxins, Krebs Cycle: gdx.net
Mold Toxins and Mold: mosaicdx.com
Lyme, EBV, Viruses: vibrant-wellness.com/HomePage
Lyme Disease: dnaconnexions.com
Lyme and other infections: vibrant-wellness.com/HomePage
Mark Sisson inspires listeners with his holistic approach to health, emphasizing the importance of foot health through barefoot walking and innovative footwear that connects us with the earth. He shares his journey from a strict paleo diet to adopting a flexible, keto-ish lifestyle, focusing on protein and intuitive eating for metabolic flexibility. Mark advocates for eliminating harmful processed foods while embracing whole, real foods and sustainable animal proteins. His message is clear: living in harmony with nature and listening to our bodies is key to achieving optimal health and well-being, encouraging a personalized path to wellness that’s both fulfilling and sustainable.
Topics Discussed:
01:16 Mark's journey and ancestral health.
04:07 Foot health and minimalist shoes.
07:41 Quality of barefoot shoes.
15:12 Benefits of going barefoot.
18:12 Thick cushioned running shoes.
23:26 Dietary philosophy evolution.
27:54 Salt controversy.
29:20 Dietary advice and intuitive eating.
33:36 Food sensitivities and allergies.
39:19 Regenerative agriculture and beef.
43:51 Mark's dietary philosophy.
45:43 Carnivore diet and nutrition.
50:06 Aging and fitness.
54:32 The struggle for weight loss.
58:07 Importance of sleep and walking.
1:00:26 Primal Blueprint and Peluva shoes.
1:02:50 Mark's impressive health journey.
Follow Mark on Instagram:
@marksissonprimal
@primalkitchenfoods
@theprimalblueprint
@primalhealthcoach
Check out Peluva Footwear:
@wearpeluva
Use code AXE for 15% off @ www.PELUVA.com
Mark’s Daily Blog:
Mark’s Daily Apple: https://www.instagram.com/marksdailyapple/
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In this episode of the Ancient Health Podcast, Courtney discusses the importance of the sun in our lives. Courtney shares her personal love for the sun and how it affects her mood. The hosts dive into the benefits of sunlight, including its role in vitamin D production and mood regulation. They also introduce the BonCharge brand and highlight one of their favorite products, the Infrared Sauna Blanket, which offers numerous health benefits like calorie burning and detoxification. If you're looking for natural ways to optimize your well-being, this episode is a must-listen.
Topics Discussed:
01:12 - Welcome to the Ancient Health Podcast
01:34 - The Importance of Sun Exposure
02:38 - Health Risks and Benefits of Sunlight
04:33 - Circadian Rhythms and Light Therapy
05:37 - Vitamin D and the Microbiome
07:12 - Healing Effects of Light Therapy
08:26 - The Rise of Disease and Indoor Living
09:09 - Understanding UVA and UVB Rays
13:09 - Benefits of Infrared Saunas
14:19 - Light Through Windows and Circadian Rhythms
15:32 - Study on Lifeguards and Skin Microbiome
18:04 - Choosing Safe Sunscreen and Sun Exposure Tips
20:09 - Understanding Skin Cancer Statistics
23:04 - Lifestyle and Disease Prevention
24:39 - Concluding Thoughts on Sun Exposure
26:23 - Closing Remarks by Dr. Axe
SHOW LINKS & REFERENCES
Get 15% off the BON CHARGE Sauna Blanket with code AXE at BONCHARGE.COM/AXE
Save up to $600 on your Sunlighten Sauna with the code AXE. Visit Sunlighten.com/AXE to save!
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www.instagram.com/healthinstitute
Join Our Newsletter!
www.thehealthinstitute.com/wellness-weekly
Follow our Hosts on Instagram:
@organic_blondie, and @doctormotley
Matt Maruca episode
In this episode of the Ancient Health Podcast, host Courtney and Dr. Motley are joined by guest Misha Hyman, founder, and CEO of the Health Warrior Project. Misha is an advocate for urban farming and has started a project called Bio House. He is a professional chef and former athlete and is on a mission to inspire and equip others with tools for a healthier lifestyle. The conversation covers topics such as biohacking and the intersection of food and health. Tune in for an organic and insightful discussion with Misha Hyman.
03:04 Eating disorder and healing.
04:10 Weight gain and transformation.
09:04 Toxic relationships and weight loss.
11:09 Body positivity and self-care.
14:47 Importance of hydration and nutrition.
19:06 Don't overcomplicate your diet.
22:13 Orthorexia and stress levels.
24:41 Mental health and weight loss.
28:23 Fasting and mental performance.
32:08 Vietnamese pho recipe
35:49 The dark side of veganism.
39:18 Importance of B vitamins.
43:17 Creating a trauma-informed healing center.
46:17 Membership program and education.
51:29 Health Warrior Project online.
54:41 Believe in yourself and throw the ball.
59:12 Sending all the kids.
SHOW LINKS & REFERENCES
Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io
Follow Misha Hyman on Instagram!
@thehealthwarriorproject
Try Misha's famous 36 hour Pho:
https://bit.ly/3SoMKoT
Check out the Health Warrior Project:
www.thehealthwarriorproject.com
Check out the BioHaus:
www.thebiohaus.org
Follow @thehealthinstitute on Instagram!
www.instagram.com/healthinstitute
Join Our Newsletter!
www.thehealthinstitute.com/wellness-weekly
Follow our Hosts on Instagram:
@organic_blondie, and @doctormotley
In this episode of the Ancient Health Podcast, Dr. Motley explores the connection between trapped emotions and problems with intimacy. Drawing from Chinese medicine, Dr. Motley explains how our emotional state can impact our physiological functions and ultimately affect our ability to be intimate with our partners. He discusses the role of different organs, such as the liver, gallbladder, and lung, in specific emotions like frustration, anger, and grief. Dr. Motley provides practical tips and insights for listeners to address and work through any issues they may have with intimacy. Tune in to gain a deeper understanding of the mind-body connection and discover ways to enhance your emotional well-being and intimate relationships.
TOPICS DISCUSSED:
00:00 - Introduction to the podcast episode
00:12 - Can trapped emotions affect intimacy?
00:43 - Overview of Chinese medicine perspective on emotions and organs
01:05 - Emotions associated with specific organs in Chinese medicine
04:17 - Understanding the physiological effects of emotions on the gallbladder
09:27 - The impact of anger on the liver and its effect on intimacy
11:25 - How exhaustion from overwork can hinder intimacy
17:46 - Viewing resentment as a block to intimacy and its connection to the
18:18 - The relationship between workaholism and adrenal exhaustion
23:46 - Reflecting on exhaustion and its impact on intimacy
25:36 - Rebuilding the kidneys and adrenals to restore intimacy
27:01 - Conclusion and call to action for seeking help and support
SHOW LINKS & REFERENCES
Follow Dr. Motley on Instagram!
@doctormotley
https://bit.ly/3TzwqnD
Follow @thehealthinstitute on Instagram!
www.instagram.com/healthinstitute
Join Our Newsletter!
www.thehealthinstitute.com/wellness-weekly
RECOMMENDED SUPPLEMENT LINKS:
Uva Ursi: shop.supremenutritionproducts.com/uva-ursi
Body Guard: shop.supremenutritionproducts.com/body-guard-supreme/
Albizia: shop.supremenutritionproducts.com/albizia-supreme/
Golden Thread: shop.supremenutritionproducts.com/golden-thread-supreme/
Dr. Motley’s Preferred Supplements (General Link): shop.supremenutritionproducts.com
Follow our Hosts on Instagram: @organic_blondie, and @doctormotley
In this episode of the Ancient Health Podcast, Courtney and Dr. Motley engage in a deep and informative conversation with Bethany Cameron. Bethany shares her personal journey through severe health challenges, emphasizing gut health and holistic recovery. Key topics include the impact of diet on health, emotional connections to eating, and practical tips for overcoming digestive issues.
Topics Discussed:
05:00-06:00: Bethany discusses her initial health struggles.
10:00-11:00: Conversation about the importance of diet in health.
15:00-16:00: Bethany's experiences with food sensitivities.
20:00-21:00: The role of emotional well-being in physical health.
25:00-26:00: Bethany's approach to dietary changes.
30:00-31:00: Discussion on holistic treatments.
35:00-36:00: The impact of family support on Bethany's journey.
40:00-41:00: Strategies for managing digestive health.
45:00-46:00: Reflections on health and wellness.
Try some Honey With Superpowers™! Head to www.manukora.com/axe to get 3 FREE Gifts with your Starter Kit - a $25 value!
Try Bethany's recomnded Digestive Support Protein Powder and supplement HERE
Follow Bethany @lilsipper on Instagram!
https://www.instagram.com/lilsipper/
Check out the Digest This podcast
Find Bethany on Social Media
TikTok
YouTube
Check Out Bethany's Cookbook!
My IBS friendly cookbook
Bethany's Pantry
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In this mini episode, Courtney delves into the topic of food regulations and specifically compares the differences between food labeling regulations in the United States and Europe. The episode explores how the ingredients listed on food labels can vary between countries, even if the product is manufactured by the same company. The host highlights the shorter ingredient lists commonly found in European food products compared to their American counterparts. The focus is on educating listeners about these differences and ensuring they are aware of what they are buying, especially when traveling abroad. The episode also mentions that food regulations in the United States are established and enforced by the FDA, which is responsible for protecting public health.
00:32 Differences in food labeling.
03:24 Chemical additives in food.
07:13 Synthetic colors and preservatives.
11:26 Chemical additives in food.
15:10 Europe's stricter food regulations.
18:43 Microplastics in our food supply.
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Follow our Hosts on Instagram:
@organic_blondie, and @doctormotley
In this episode of the Ancient Health Podcast, the host interviews Dr. Sonia Chopra, an expert in oral health and an endodontist. They discuss the importance of oral health and how everyone can become their own healer. Dr. Chopra explains her specialty as an endodontist, which involves saving diseased teeth rather than extracting them. They also touch on topics such as root canals and advocating for your health. Dr. Chopra's extensive knowledge and experience in the field make this episode a must-listen for anyone interested in maintaining their oral health.
Topic's Discussed:
02:41 Root canals and concerns.
04:22 Dental education and specialization.
08:59 Regenerative bone around teeth.
13:11 Periodontal disease and systemic health.
17:45 Importance of oral hygiene.
20:36 Quantum healing in dentistry.
26:06 Regenerative effects of root canals.
28:11 Controlling infections in the body.
33:57 Root canal awareness and education.
36:03 The value of technology.
39:59 A dental mishap.
44:20 Specialized dental practitioners.
SHOW LINKS & REFERENCES
Get $300 OFF Airdoctor air purifiers at www.airdoctorpro.com with promo code AXE!
Follow Dr. Chopra on Instagram!
@soniachopradds
Check out Dr. Chopra’s Website :
soniachopradds.com
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www.thehealthinstitute.com/wellness-weekly
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https://bit.ly/3tlVrI1
In this episode of the Ancient Health Podcast, Dr. Motley discusses the connection between our emotions and physical pain. He explains how our thoughts and beliefs can manifest as physical sensations in our bodies. Drawing from Chinese medicine, he explores the concept of meridian pathways and their role in transmitting electrical signals throughout the body. Dr. Motley suggests that pain can be an expression of our thoughts and emotions, highlighting the importance of understanding the mind-body connection. Tune in to learn more about how our psychology can impact our physical well-being.
Topics Discussed:
1:17 Physical pain and our thoughts
5:15 Stomach and worry.
10:04 Fear in the kidneys.
14:37 Liver's response to emotional trauma.
16:00 Physical connections to the liver.
19:36 Genetic influence on fearful thoughts.
26:28 Emotional connections to physical symptoms.
27:22 Emotional clearing techniques.
SHOW LINKS & REFERENCES
Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE
Find The Body Meridian Clock Graphic Here:
Frequency Medicine Link: https://drive.google.com/file/d/1ENzN2WV6bQ00C12bPhnA6512awYnd2s4/view?usp=sharing
Dr. Motley’s Recommended Labs:
Bacteria and Yeast: microgendx.com
Parasites: parasitetesting.com
Parasites: parawellnessresearch.com
Heavy Metals and Toxins, Krebs Cycle: gdx.net
Mold Toxins and Mold: mosaicdx.com
Lyme, EBV, Viruses: vibrant-wellness.com/HomePage
Lyme Disease: dnaconnexions.com
Lyme and other infections: vibrant-wellness.com/HomePage
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www.thehealthinstitute.com/wellness-weekly
this is such great information!! I found Dr Moos super knowledgeable and fun to listen to.
It would be helpful if Dr Bhatia could address the negative Google reviews stating exorbitant costs and the Dr not responding to patients in a timely manner.
great episode! sharing with others.
A little more volume please. Thanks!👍🏽
so interesting to know how many things the tonque can tell about our health
I'm so excited the Dr. Axe Show is live again!
Love this podcast!! so informative and makes the drive to work less boring!