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© Rebecca C
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Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes.
77 Episodes
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In this episode, we are going to cover how to achieve a balanced mind and some steps you can take to do so.
If you neglect your spiritual well-being, then you may become overly focused on things which can lead to stress. This is the reason why many of us feel overwhelmed with work or school because we've spent so much time working that we have neglected other important aspects of our life. Having a balanced mind is the key to overcoming all of this.
To download my ebook please click on the link below:
WHY MINIMALISM? The Choice is Simple
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy
www.betterhelp.com/minimalismmadesimple
In this episode, I'll provide simple intentional habits that you can apply to your life today.
Intentional habits are habits that you put in place to make it easier to do the things you want consistently. You can intentionally create these habits by clearly identifying what to do, when, and where.
Click the link below to download my ebook
"Why Minimalism? The Choice is Simple."
Disclaimer: Below contains an affiliate link from which I may earn a small commission from a purchase. I only recommend products that I use and love at no cost to you.
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy
www.betterhelp.com/minimalismmadesimple
In this episode, we are answering the following questions.
Can Minimalism Make You Happy?
Are Minimalists Happier?
Are Minimalism and Happiness Even Comparable?
We are diving into the correlation between this very topic, where we explore what minimalists value and why it makes them happier.
To learn more about minimalism, check out my Ebook "Why Minimalism? The Choice is Simple."
Disclaimer: Below contains an affiliate link from which I may earn a small commission from a purchase. I only recommend products that I use and love at no cost to you.
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy
www.betterhelp.com/minimalismmadesimple
2In this episode, we talk about how to practice financial minimalism and when to buy or invest in things that add value to your life.
There are certain ways you can practice and live a financially minimal life, downsize, and spend less. Find financial freedom through Minimalism.
To download my ebook please click HERE
Disclaimer: Below contains an affiliate link from which I may earn a small commission from a purchase. I only recommend products that I use and love at no cost to you.
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy
www.betterhelp.com/minimalismmadesimple
In this episode, we are continuing our conversation from Part One about conscious consumerism, the impact consumerism has on the world today, and how you can start making more mindful purchases.
To download my free printables and Ebook, check out the links below:
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
https://www.minimalismmadesimple.com/declutter-mini-planner/
Thank you to our sponsor Reel Paper, and get 25% off your 1st subscription box with the code MMS.
In this episode, we tackle the topic of Conscious Consumerism and how important it is in todays' world. Conscious consumerism is a rising trend among people who want to fight back against spending culture and promote eco-conscious ideas and mindful spending.
Don't forget to download my free printables here:
https://www.minimalismmadesimple.com/declutter-mini-planner/
And Our E-book Here:
https://www.minimalismmadesimple.com/minimalism-ebook/
Thank you to our Sponsor Reel Paper, don't forget to use the code MMS to get 25% off your first subscription!
In this episode, we are continuing our conversation on how to live intentionally. Creating an intentional life is the key to conscious living and can improve your daily life in more ways than one. Here you will find some great intentional living tips and questions to dive into self-improvement and creating the life you deserve.
To download my ebook please click HERE
Thank you to our sponsor Tentree, you can check them out HERE
In this episode, we talk about MORE ways you can start to live a greener lifestyle and how you can protect our world's natural resources for now and for future generations to come.
To learn more about Sustainable Minimalism check out these resources HERE.
Thank you to this week's sponsor REEL PAPER! Check out their site HERE.
In this episode, we'll be going over different ways you can live a greener lifestyle and be more eco-friendly choices in your day-to-day life. Don't forget to head on over to read my latest ebook below:
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
Thank you to our sponsor Reel Paper, to use your special discount code - find them below:
https://reelpaper.com/
In this episode, we'll be talking about some positive changes you can make today. Making these positive changes means that you not only care about becoming better but that you’re on your way to a life you’re proud of- which ultimately leads you down the path of becoming a better version of yourself.
Here is the link to download my free printables
https://www.minimalismmadesimple.com/declutter-mini-planner/
And don't forget to check out my latest Ebook
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here:
https://anchor.fm/minimalismmadesimple
In this episode, we'll be talking about setting intentional goals.
If living an intentional life sparks your curiosity, setting intentional goals will help you to see it through.
I try to spend a few times a year, renewing and refreshing my intentional goals, in order to continue living a life of purpose.
Intentional goals allow you to focus on planning for things that you desire in life, little actions that make BIG differences.
Resources:
Download my free printables HERE
And my Latest Ebook HERE
In this episode, we are going to talk about how being too busy in life is the exact opposite of what will make you stop living your life to its full potential.
When you’re too busy, it’s extremely easy to feel burned out, and rather than being productive, you’ll feel too drained and exhausted all the time. It’s okay to work towards your goals, but what’s not okay is going beyond your limitations. Slowing down and embracing minimalism is key.
My latest ebook has all you need to know about beginning a minimalist lifestyle.
Check out my new E-Book called WHY MINIMALISM? THE CHOICE IS SIMPLE HERE.
In this episode, we are talking about different ways to quiet your mind and why it's important.
We live in a world where it’s so difficult to silence our loud thoughts. It’s hard to tell which thoughts to keep and which ones to let go of. Most often than not, negative thoughts aren’t accurate and they come from a place of insecurity and fear. When you quiet your mind, you also quiet your life in the process.
Here is a link to my ebook WHY MINIMALISM: THE CHOICE IS SIMPLE where you can discover how easy it is to choose minimalism.
A special thank you to our sponsor THOUSAND FELL! Go ahead and check out their site as well.
And our Free Decluttering Planner is available for download HERE.
In this episode, we'll be identifying what is truly important.
One of the most significant lessons you’ll learn as you progress in life is valuing what really matters in life. It's all part of the process of minimalism, learning to let in and let go. This way, you will simplify your life and find your purpose.
Click here to get access to my free workbook HERE
And visit Skillshare to take my free Beginning Minimalism course and get access for 14 days HERE
Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com
In this episode, we dive into how to practice and incorporate Minimalism into your daily life. Minimalism makes you realize that you don't need unnecessary clutter in your life. It promotes simplicity and focuses on the things that matter most. To download my free workbook, head on over to minimalismmadesimple.com
We appreciate your continued support. Coffee keeps the content going, so take the time to donate a coffee if you can!
https://www.buymeacoffee.com/minimalism
In this episode, I'm sharing 7 Minimalist Thanksgiving Tips to celebrate a simple Thanksgiving holiday this year. Head on over to minimalismmadesimple.com to download my free Minimalist resources.
In this episode, we are diving into conscious living and the importance of living with intention. Conscious Living is all about self awareness, personal growth, and self love. Not only does it allow you to make better choices, but you'll be able to truly connect to your mind, body, and soul. Stop living mindlessly and start living consciously. Head on over to minimalismmadesimple.com to download my free resources.
In this episode, we talk about how owning less stuff leads to increased happiness in life. I'll give you 10 reasons why you should own less, and give you some minimalist living tips when it comes to saying goodbye to our things. Visit minimalismmadesimple.com to download my free printable resources and visit my Minimalist Printables shop to start getting more organized today.
In this episode, I'm sharing 15 tips to embrace a Slow Living lifestyle. There are many benefits to slowing down and taking time to focus on what matters. To download my free printables, please visit www.minimalismmadesimple.com
Disclaimer: Below contains an affiliate link from which I may earn a small commission from a purchase. I only recommend products that I use and love at no cost to you.
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy
www.betterhelp.com/minimalismmadesimple
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#Morning Playlist Thank you, Rebecca! Just found this today. Very helpful. I think you share just the right amount of information mixed with a little personal story and it's all practical info. This makes it easier to think about #minimalism without feeling overwhelmed about getting started. A bonus is that your voice is very calming so it's a great podcast to start my day with. Will definitely check out your website. Must print those worksheets and checklists. Please continue creating this!
I love your podcast! I love how really short and simple you made them. More power!