Claim OwnershipShea’s Pretty Skinny
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© Shea Toston
Description
Chocolate vegetarian with a skewed take on health & wellness that aims to support personal growth, accountability, and connect you to your tribe.
144 Episodes
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What happens when flattery and paradoxical bonds takes the driver seat in life? Let’s dive into how empty flattery and “everything is amazing” hijacks our true frequency.
This week we’re exposing fear narratives, romance traps, witchcraft anxiety, and loneliness spirals as an enemy we continue to build-The Anti-Christ. How can we reframe these experiences as invitations back to personal agency and embodied spirituality?
How can we live the right hand of God daily? Let’s explore the practicality of the saying, “sitting at the right hand of God.”
Ethical concerns arise when people treat probabilities as certainties. Ignoring the ability to change behavior, make new decisions, or shift energy eliminates an opportunity to activate free will or conscious choice. Let’s discuss how this can play out spiritually and in our daily life.#resilience #mindset #mentalhealth #personaldevelopment
We fill several roles-intentionally and unintentionally. What if we understood which role to play for each scenario playing out in our lives? Let’s discuss archetypes and the patterns of behavior that build is or hold us hostage. #mindset #mentalhealth #transformation #resilience
Tonight we’re looking at the death of Jesus through a #metaphysical and symbolic lens as it relates to personal #transformation and #selflove. Let’s unpack it… #resilience #live #mentalhealth #mindset #church #christ #ego #intuition
In this episode we’re exploring the concept of accountability as alignment and commitment to evolution.#mindset #accountability #mentalhealth #selflove #resilience
We’re exploring autogynephilia through the lens of psychotherapeutic insight, positive psychology, and metaphysical reflection. #mentalhealth #selflove #identity #resilience
Reparenting yourself as a pathway to the best version of yourself. #mentalhealth #selflove #resilience #personaldevelopment
We’re exploring detachment, not as disconnection, but as a practice of honoring boundaries, focusing on our own soul path, and maintaining peace without absorbing the emotional weight of others’ experiences.#mentalhealth #boundaries #resilience #detachment #selflove
Let’s talk about how an ordinary shower can become a powerful spiritual bath, a space for releasing, restoring, and remembering who you are.
Black fatigue has entered the chat! What does it mean? Where do we go from today?#racism #culture #community #trauma
We’re addressing the very real tension of loyalty to self versus loyalty to others this week. #mindset #resilience #lessons #wellbeing
We’re diving into recovering from intrusive thoughts and harmful behaviors. The shadow is dark, but we can face I head on with intention. Join the conversation and let’s talk about some tools you can add to the arsenal. #recovery #mentalhealth #shadow
Let’s talk about the similarities and differences between narcissism and avoidant behavior patterns-and healing. #personalgrowth #selflove #selfcare #resilience #mentalhealth
When does life start? Different traditions have different beliefs and there are varying perspectives. The answer can be given scientifically, philosophically, religiously, or legally. Let’s get into it!
We’re laying out the dangers of getting your soul snatched and how to protect your energy. Cop a squat and get into it!
Let’s continue discussing sexual energy and it’s duality. Last week we discussed the real ways sexual addiction destroys and this week we’re discussing real ways sexual energy can support healing. The sexual demon folklore is just a little icing on the cake.
Exploring this topic of sex addiction vs sexual healing aims to remove stigma and introduce tools for coping. In part 1, we’ll explore sex addiction a bit and ways you can cope with sex. Look out for part 2 where the topic crosses over into spirituality and you get a chance to debate whether it’s a healing or a tragic tower.
Join part 2 of the discussion about substances and how they are used to temporarily alter your state of consciousness and connect to enlightenment. #personaldevelopment #enlightenment #spiritualawakening #mindset
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