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Welcome to The Mind School. The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and relationships to create freedom, growth and constant evolution through mindset, emotional intelligence, leadership and connection to Self. I'm your host Breanna May - Educator, CEO, Mindset and business mentor and my mission is to teach the things we never taught at school so that no dream is left on the pillow and no purpose left unfulfilled. Here you can expect a lot of laughs and thought provoking conversations as we squeeze every drop of juice from this beautiful, precious, crazy thing called life.
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This week on the pod Bre is chatting about feeling overwhelmed or disheartened by your big dreams. She reflects on a time where her life as it is right now, was her big, ‘far away’ goal. Now, following the success of The Mind School Method she’s staring down the barrel of another BIG goal and in this episode, she shares the tips and tools she uses to avoid feeling overwhelmed by it. Tune in to hear her chat about: 💭 Why it’s helpful to declare and share💭 Be aware of any narrati...
This week on the podcast, Bre sits down with Dr. Espen Wold-Jensen, a Gold Coast-based Neuroscience teacher and researcher with an extraordinary story of resilience and transformation. Dr. Espen shares his journey from a traumatic childhood and a life-threatening motorcycle crash to becoming a semi-finalist on Channel 9’s Australian Ninja Warrior and a leading authority in Neuroscience and Quantum Physics.Tune in to hear them chat about:🌌 Overcoming Childhood TraumaDr. Espen opens up about th...
Dr Toni Lindsay joins Bre on the podcast this week for an extremely insightful yet gentle conversation about Toni’s work as a Psychologist in the oncology space working predominantly with adolescents and young adults.Dr Toni Lindsay is a Senior Clinical Psychologist and Allied Health Manager working in the Psycho-Oncology Service at Chris O’Brien Lifehouse in Sydney Australia.Tune in to hear them chat about:💫 What is it like to work as an oncology psychologist💫 Common conversations had ...
This week on the pod Bre is joined by her business mentor, best friend and coaching extrodinairre Steph Gorton. Think of this episode as though you’re eves dropping on a convo between gal pals as they chat about life, biz and everything in between.Tune in to hear their thoughts on:👯 The latest IG trend👯 Having all the freedom and not knowing what to do with it👯 Letting go of shame around finances👯 Battling with a desire to be relatable 👯 Leaning into the feminineThis conversation is so dynami...
This week on the Mind School Podcast Bre is joined by Courtney from Seeking Wilder who facilitated the recent 6 day Mind School Immersion with her. This episode is their reflection on the magic that occurred over those six days.Tune in to hear them chat about:👩🎓 What tf IS the Mind School Method?👩🎓 A sign from the other side👩🎓 Bre and Courtney’s personal takeaways👩🎓 Courtney’s thoughts on collaboration over competitionThis is such a beautiful episode that really does encompass everything ...
Welcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?!In true Bre style, she does things her way and instead of speaking about ‘the rules’, she’s chatting today about the principles that form them.Tune in to hear things like:❔ The simple answer to whether or not to niche down❔ The difference between offers & messaging + how it relates to yo...
Beliefs. Every single one of us has them. But here’s the thing about beliefs, you get to choose any one you want. The key is choosing the one that gets you closer to where you want to go. This week on the podcast Bre is sharing with you some beliefs which will change your life + turbo charge your results. Tune in to hear her chat about:🚀 Intention is the secret sauce when making decisions🚀 How to pull yourself out of a rut🚀 Why looking for the huge shifts is holding you back🚀 1% changes ...
Welcome back to another episode of the Mind School Podcast and this week Bre is here with a passionate pep talk for anyone with ‘shiny object syndrome’. What is that? I hear you ask…Well, if you are someone with a recurring issue that you can’t seem to resolve with all of the courses and all of the coaches and all of the THINGS. Or you have a pattern of overcomplicating things ending in anxious spirals and frustration then you’re going to want to listen this episode because the solution…...
Welcome to episode 4 in the Biz BTS series and this week Bre is interviewing Tracey Spencer. Tracey is a lightworker and business coach who helps women discover how to use their creative and intuitive gifts to make a positive impact on the world. ☝️ Tracey's introduction to coaching from a young age☝️ Her experience with doing things her own way inside the coaching space ☝️ Why showing up authentically is critical to finding your people☝️ Intuition in business ☝️ Tracey’s...
Welcome to the third episode in the Biz BTS Series of The Mind School Podcast and this week Bre is here with the realities of what it takes to launch, grown and scale a coaching business. The purpose of this conversation is to normalise all the different realities of business, check in with yourself and decide whether it’s what you really want. Tune in while Bre takes you through: 👩💻 The start up phase + what’s likely to come up internally👩💻 Bre’s own experience when starting...
Welcome to episode 2 of the BIZ BTS SERIES on The Mind School Podcast and this week we are talking all things LAUNCHING. This is a topic that relates to so many online business owners who have an offer they are wanting to put out into the world but might not know where to start. In this episode we cover: 🚀 How do you know when to launch?🚀 What is a launch runway and how long should it be?🚀 Tips for first time launchers🚀 Biggest launch errors🚀 Three takeaways for coaches going i...
Welcome to the first episode in the ‘Biz BTS Series’ on the Mind School Podcast and this week Bre has a deep, intriguing conversation with Shadow Work coach and trainer Caitlin Hosking @complete_bycaitlin Caitlin’s introduction to shadow work is so interesting and this conversation is a really powerful insight into what it actually is. Tune in to hear them chat about; 💡 Caitlin’s life before discovering shadow work💡 What actually IS shadow work?💡 The role of the ego in sh...
Welcome to RECESS with a different vibe today fam. If you’ve been following along you will know that Bre is mere DAYS away from launching The Mind School Method and so, she is taking listeners behind the scenes of what has gone into launching the offer of her dreams. Mands will take on the position of the listener and quiz Bre about everything that she has undertaken since the conception of the idea all the way through to launching, as well as the things she’s had to overcome in order to...
This week on The Mind School podcast Bre is chatting to LUL alum, Dani about her incredible transformation inside the most recent round of LUL.Dani’s story is the epitome of what impact doing the internal work can have on ourselves, our families and our community.Tune in to hear her chat about; ✨ What finally led Dani to joining LUL after years of sitting on the sidelines✨ How Dani has implemented the lessons from LUL into her life✨ A visualization exercise that changed everything✨ How i...
This week on The Mind School Podcast Bre is chatting with LUL alum Jade Linton about her experience and transformation inside Level up your Life. You can find Jade on socials @jadeyfitt @jade_lintonnPrior to joining LUL, Jade was feeling unfulfilled, lost and lacking any clarity, She was worried about people’s expectations and was living a life based on other people's values.Her dream was to start her own health and fitness business with the aim to inspire other women but showing up on s...
Welcome to episode 3 of the Coach Yourself Series - WTF is emotional intelligence and why it's critical to your success & satisfaction. If you’ve listened to this podcast for a while, you have absolutely heard Bre talk about emotional intelligence but in this episode she really drills down into the core of what it is and why it’s so important.Tune into hear her chat about: ⭐ What the heck is Emotional Intelligence?⭐ When you work on your EQ you become in control of your power⭐ H...
Welcome to episode two in the Coach Yourself series and this week is all about people pleasing. Bre recorded an episode on people pleasing almost 3 years ago and still to this day, it’s one of the most downloaded episodes of all time.It’s still an issue that so many people live with and so, with 3 years’ worth of NEW knowledge under her belt, Bre is revisiting the topic and she has a lot to say.Tune in to hear her chat about: 👍 How people pleasing can show up 👍 Reasons WHY you might...
Welcome to the first episode of RECESS for 2024 and while we may already be in February and this trend has come and gone, it hasn’t stopped us from sharing our list of in’s and out’s for 2024.We each share our top 5 ins and outs for the upcoming year plus Bre shares practical advice on how to actually implement your list. Sadly, it's not enough to just write them down - we need to action them fam!Tune in to hear us chat about:📅 Letting go of control + embracing spontaneity📅 No more multitaski...
Welcome to The Mind School Coach Yourself Series. This week on the pod, Bre is going to teach you how you can overcome any problem or challenge with these 4 Power Questions.Start with a problem that’s blocking the path to the highest version of yourself. Then ask yourself these things;⚡ Can I spot a pattern here?⚡ How am I contributing to this?⚡ What do I have to gain by LETTING this be a problem?⚡ Where is the opportunity / lesson in this? Ooooooooffffft! Time to get deep fam. Recognise a pa...
ANNNNNNNNNNNNNND WE’RE BACK! Welcome to the first episode of the Mind School Podcast for 2024. Bre is back with some interesting personal insights after a month off and invites you to reflect on how you felt over the break. She encourages you to determine whether those feelings align with how you want to run your business / tackle your goals this year.That's not the topic of the episode though! This week, Bre is chatting about building confidence, self-trust, power + conviction and how it's n...
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