Showing Up For You

Once you realize what you really want and push for them! That’s when the transformation happens from the inside out!

We are all at different phases in our life. In this episode I talk about finding your community and people who show up for themselves and support you in your own goals! Get rid of the Judgy McJudgersons of the world!

Have you ever tried to start a healthier lifestyle on day 1 and failed by day 10 because you are tackling too many things at one time? Yeah- me too! I got you girl!

Showing up for you can be hard when it comes to moving your body each and every day! Here are my top tips to get your body moving!

Breaking down goals, affirmations, and visions to find that one word that makes you show up each and every day for yourself!