T-Time Podcast

Had a chance to catch up with one of my Day 1 bros Marcus Smith(Coach Smith). Take a listen as Coach discusses life challenges and routes he took to overcome them.    S/O to our sponsors:   @tru32you (True2You)   @tr_u_fit (TruFitness)   @debonair_shisha (Hookah Connoisseur)   We appreciate you for listening in and supporting.   PEACE BE UNTO YOU   P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n   www.ttimepodcast.com   email - true2you365@gmail.com/ttimecast@gmail.com

T-Time Podcast welcomes you to our new Podcast/Radio segment “Kulture Kings”. Our host Royal-T has partnered with Young Rebelz own King Adams to talk multiple topics surrounding our culture. Check out the awesome twist where podcast meets radio to create an awesome vibe around intellect, comedy, music, and more entertainment.

T-Time Podcast welcomes you to our new Podcast/Radio segment “Kulture Kings”. Our host Royal-T has partnered with Young Rebelz own King Adams to talk multiple topics surrounding our culture. Check out the awesome twist where podcast meets radio to create an awesome vibe around intellect, comedy, music, and more entertainment.

If you’re like most people, you probably have your annual New Year’s resolutions. And just like most people, you probably had a hard time making the leave the drawing room. The good news is that you don’t have to wait for the start of a new year to make things right. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.ttimepodcast.com email - true2you365@gmail.com/ttimecast@gmail.com

Knowing your worth and believing that you are indeed worthy is essential for happiness and well-being. When our self-worth depends on external situations, it's unstable. Experts suggest you adopt prosocial goals, reduce external contingencies, and focus on your strengths to know your self-worth better. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.ttimepodcast.com email - true2you365@gmail.com/ttimecast@gmail.com

Had a chance to connect with my boy Silke dot Jose back home in the mil. We took time out to discuss vision minds and positive life traits that can help increase your overall ability to live peacefully. Sometimes that is just what the world needs. PEACE!!!! S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

SpeakLife Magazine is a free community publication that focuses on highlighting upcoming professionals, creatives, artists, and entrepreneurs. The Founder, LaShawnda S. Wilkins uses SpeakLife Nation through blogs, inspirational videos, and small business advertisements, on the mission to fill the nation with the motivation and positivity they need to press for success. For further information contact us via email at info@speaklifenation.com or give us a call at 608.888.3374. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

The Foundation that we create is vital to our success. Creating that base that will allow us to have the power to overcome any obstacle or situation that may cross our path. Creating that foundation will help us to create a positive perspective to life and the challenges that it will bring. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

Learn how to develop the mindset that will let you chase your dreams. Everyone has the ability to dream, but not everyone has the willingness to truly chase their dreams. When people aren’t living their dreams they often have limited belief systems. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don’t often provide the best picture of what a truly healthy body and mind looks like. This is why holistic health is so important, because to truly achieve optimal wellness in the physical, mental, and spiritual sense we have to be viewing and supporting the body as the incredible system it is. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

It is so important to be aware of the things that are going on around you. This can even account for history. Understanding and knowing the plans of the elite can help you prepare for some serious issues that can really hurt your wellbeing. Take a listen as we discuss some history and key points that are still affecting us today.  S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

This week we dived in the four part documentary series Black and Missing. Haunted by these stories of vanished loved ones and driven by the need for attention and assistance for these forgotten women, former law enforcement officer Derrica and public relations expert Natalie operate a grassroots organization that raises awareness in communities, alerts media outlets to the plight of thousands of women and children and urges police departments to allocate more resources to this scourge. Cases of missing Black people remain unresolved four times longer than those of white people. Black And Missing pulls back the curtain to explore how systemic behaviors and attitudes stem from centuries of deeply rooted racism. The series also exposes the stark disparity in the media coverage of white and black missing persons. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

The omicron is here. We spoke previously on the importance of protecting yourself. Make sure you are aware of what is going on in the world around you. The omicron variant is here in the US so we brought a little more news this week on that as well as some news on the Andrew Cuomo case and how it his brother Chris Cuomo has been affected through all of this. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

T-Time brings you M2H(Men 2 Health - Mental Health) The newly revamped podcast bringing you news on the latest things going on in the world and even in your communities. Inspiring to keep everyone present in the moment, this week we discussed some details and points from the Kyle Rittenhouse trial along with the Ahmaud Arbery Trial. We also has a moment to discuss the latest news surrounding around Covid and getting the vaccine.  S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com email - true2you365@gmail.com/ttimecast@gmail.com

Going through the book  "The Way of the Superior Man" - by David Deida I will give my personal insights on the readings that I am going through each week. Most men make the error of thinking that one day it will be done. They think, “if i can work enough, then one day I could rest.” Or, “one day my woman will understand something and then she will stop complaining.” Or, “I'm only doing this now so that one day I can do what I really want with my life.” The masculine error  is to think that eventually things will be different in some fundamental way. They won’t. It never ends. As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift. We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com

Being in the present moment, or the “here and now,” means that we are aware and mindful of what is happening at this very moment. We are not distracted by ruminations on the past or worries about the future, but centered in the here and now. All of our attention is focused on the present moment We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com

Rest is regeneration. "The Power of Rest" shows you how to use active rest - physical, mental, social, and spiritual - to control that regeneration, as well as maximize the effects of passive forms of rest like sleep. Rest is necessary for survival. Active rest techniques, most of which can be accomplished within 60 seconds, can calm you in the middle of the maelstrom or revive you when exhausted - while improving productivity. We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com

I was the kind of person who was dependent on others for even trivial issues. I always walked towards my path depending on others, and always blindly listened to others opinions. Other's opinions and criticism affected me very much. I cared about what others said too much and my thoughts were automatically surpassed. Not only that. I was dependent on others for being loved, being helped, being consoled, being cared. I didn’t know how powerful I was. I didn’t know about the light inside of me. I thought that I always needed other people to guide me. I didn’t know my own existence can make a difference. We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com

When we change our perspective we are able to take things in life and use them to help us push forward and make strides towards our happiness. I took some time to focus on my NEXT CHAPTER and wanted to share how I used my perspective for a clearer vision of my purpose.  We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com

Have you ever heard of the The 12 Universal Laws of the Universe? You are governed by natural laws, like gravity, and there are the 12 Universal Laws of the Universe also. Everything in the Universe is governed by these laws and that includes you too. The balance and harmony throughout the Cosmos is governed by these 7 Universal Laws of the Universe. And each one holds an important key to help you create balance and harmony within yourself and your own life. Understand these 7 Universal Laws and apply their secrets in your daily living. You will discover the inherent power hiding within you and learn how to control your environment and everything within it. We appreciate you for listening in and supporting. PEACE BE UNTO YOU P. o s i t i v e E. n e r g y A. l w a y s C. r e a t e s. E. l e v a t i o n www.true2you2.com IG: @t_timepodcast email - true2you365@gmail.com/ttimecast@gmail.com