Feminine Frequency Podcast

In this powerful episode of The Feminine Frequency, Amy Natalie sits down with trauma coach and entrepreneur Michael Unbroken to explore the raw reality of high-level success and the "existential crisis" that often accompanies it. Michael shares his journey from a childhood of extreme adversity to the heights of fame and wealth—and the moment he realized he had lost himself in the process. This conversation is a masterclass in shedding the ego, reclaiming personal agency, and the brutal necessity of truth-telling. Michael and Amy dive deep into the differences between masculine and feminine healing, the myth of "feeling ready," and why discipline will always outperform self-belief.Key Episode ThemesNavigating the disconnect between external accolades (private jets and billboards) and the internal need for soul-aligned purpose.How childhood trauma creates a "survival habit" of dishonesty and the necessity of "paying the taxes"—facing the consequences of truth—to find real freedom.Michael’s process of turning horrific childhood experiences into a global mission to ensure no child has to endure the same.Shifting from the narrative of "what happened to me" to the radical responsibility of "who I am choosing to be."Why waiting for confidence is a trap and how 365 days of disciplined action creates the belief that motivation cannot.A nuanced look at how different energies require different coaching styles—challenging the "ego" versus holding a "delicate container" for healing.Using a 10-year vision to audit daily habits and the "mental masturbation" of consuming content without taking action.Why the path to the "Phoenix" requires walking through the smoldering ashes of a life built on false pretenses.SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - LAST CALL - Doors Close March 11thConnect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Michael: 🖤Instagram: @MichaelUnbroken🖤Website: www.MichaelUnbroken.comMichael Anthony, known as Michael Unbroken, is an award-winning keynote speaker, best-selling author, and leadership coach who helps organizations and high-performing teams embrace adversity to forge resiliency. Drawing from nearly a decade of work with entrepreneurs, executives, and leadership teams, Michael teaches leaders how to think clearly under pressure, eliminate self-sabotaging patterns, and build cultures rooted in accountability and execution. His high-impact keynotes combine powerful storytelling with practical frameworks, equipping audiences to navigate uncertainty, strengthen decision-making, and perform at their highest level when it matters most.

In this soulful, intuitive flow, I’m taking you behind the scenes of my most transformative season yet. After navigating a profound "death portal"—the heartbreaking end of a three-year relationship—I’m sharing how I moved through the depths of grief and insomnia to emerge into a radiant rebirth in Costa Rica.We dive deep into the power of listening to your body’s "whispers," the courage it takes to let go of "good" to make room for "great," and how leaning into pleasure and play can actually accelerate your manifestations. Whether you’re currently in the thick of a life transition or feeling the call to leap into your next identity, this episode is a reminder that your magic is waiting on the other side of your surrender.Themes:SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Doors Close on March 12th}🎁Reveal Your Truth RitualConnect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual💋/ Book: The Feminine Way 💋/ Connect on IG: @amynataliecoHow to normalize the shedding process and expand your nervous system to hold both deep pain and immense joy.The courage to walk away from "good" to make space for "great," and becoming unavailable for anything less than full alignment.The somatic wisdom of the body and "whispers" as clear intuitive guidance that bypasses the logic of the mind.Why leaning into joy and ease attracts abundance faster than "efforting" or forcing results in your life and business.How immersing yourself in potent lands and intentional community acts as a massive catalyst for your evolution.Shifting from choosing what’s "comfortable" or "nice" to taking courageous action rooted in your raw, authentic truth.Why surrounding yourself with women who are "playing big" is the secret to quantum leaping into your next identity.💋/ Work with Amy: Coaching Offerings

In this soulful and transparent conversation, I’m joined by the incredible Jenna Kennedy to pull back the curtain on what happens when the "dream life" no longer feels like a dream. Jenna shares her powerful story of achieving seven-figure success only to shut it all down overnight after a battle with shingles and a deep realization of her own unhappiness. Together, we dive into the messy, beautiful process of an ego death, the intersection of mental health and entrepreneurship, and how to find a sense of safety that isn’t tied to your bank account or your Instagram following. If you’ve been chasing external markers of success but still feel empty, this episode is a warm invitation to return to your internal fulfillment.Themes: We explore why checking all the boxes—the money, the house, the marriage—often leads to an "insatiable hunger" rather than the peace we were promised.Jenna discusses how her body literally forced her to stop, and why we often don't even realize we're stressed until our physical health reaches a breaking point.What happens when you strip away your titles and achievements? We discuss the identity crisis that follows shutting down a business and how to rediscover who you are outside of "doing."A deep dive into how our self-worth becomes dangerously intertwined with metrics like sales and engagement, and how to "diversify your validation."Why true security cannot be found in a partner or a paycheck, but only through a dedicated connection to something greater than ourselves.Jenna shares her morning rituals with her daughter and how constant "conversation with God" has replaced the need to white-knuckle her way through life.A raw look at being "in the thick of it"—understanding that while the branches of our lives want to reach heaven, our roots often have to travel through the depths of "hell" first.SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}\Connect with Amy:💋/ Free Gift: Empowered Feminine Morning Ritual💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Jenna:🖤Instagram: www.instagram.com/itsjennakennedy🖤TikTok: https://www.tiktok.com/@itsjennakennedy🖤Podcast: https://open.spotify.com/show/1v0RKe0p2fbtREGhp1KXFl?si=o4a64bBoSMG6VGCc73DwoAJenna Kennedy is the host of the Hope You’re Well podcast and community, where she shares real, honest conversations to help people feel better, be happier and live more fulfilling lives. After a lifetime of chasing success, she woke up one day and prayed for fulfillment so she closed down her successful 7 figure coaching business and found herself navigating depression, stepping into motherhood, and finding her way through the messy middle of self-reinvention. Now, she’s made it her mission to help others create lives that feel good to live. Through her podcast and social platforms, Jenna blends mental health, personal growth, positive psychology, neuroscience, holistic wellness, and raw honesty to help people reconnect to themselves and find everyday joy.

As the collective shifts from the reflective, shedding energy of the Yin Wood Snake into the high-octane momentum of the Year of the Fire Horse, a powerful threshold has arrived. This transition, coinciding with a Universal "1" Year in numerology, marks a significant spiritual "reboot" that demands both courage and intentionality. In this episode, divine feminine coach Amy Natalie sits down with Feng Shui expert Kristina Hollinger to explore how we can align our physical environments with this new frequency. Kristina breaks down the ancient wisdom of the Bagua Map, sharing how simple adjustments in the home—like activating the "Fame and Reputation" area with fire elements—can catalyze visibility, financial breakthroughs, and personal freedom.Themes:Understanding the shift from the internal "shedding" of 2025 into a year defined by speed, independent thinking, and the "jolt" of fire energy.A deep dive into the energetic grid of the home, specifically how the far-back left (Wealth) and far-back right (Relationships) corners dictate the flow of abundance.Why the "Fame and Reputation" area is the secret sauce for female entrepreneurs looking to be seen and recognized in 2026.Utilizing auspicious colors and the fire element to boost confidence and feminine power during the Lunar New Year transition.Moving beyond physical tidying to perform "space clearings" that remove stagnant energy and make room for new blessings.A "locker room pep talk" for the current 12-year Chinese Zodiac cycle, encouraging listeners to use the wisdom gained since 2020 to charge ahead.The vital importance of balancing internal energy through meditation and intention alongside physical Feng Shui adjustments.SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Kristina: 🖤Free gift: https://kristina-hollinger.mykajabi.com/offers/o93nCtLK/checkout🖤Instagram:https://www.instagram.com/kristina.hollinger. 🖤Website: www.krisitinahollinger.comKristina Hollinger is a feng shui expert, spiritual guide and author featured on HGTV. She shares the manifesting wisdom of feng shui through simple + modern methods. As a Red Ribbon Professional Member of the International Feng Shui Guild, Kristina helps you reimagine a brand new way of making money and that feels lighter and in flow. All of Kristina’s programs, services, and podcast episodes will help you work softer-- and make more money-- through the manifesting wisdom of Feng Shui.

🌹 SPECIAL VALENTINE’S DAY EPISODE In this soulful episode of The Feminine Frequency, host Amy Natalie is joined by Kate Harlow, the founder of The Unscripted Woman and the creator of the Expanded Love Method. Together, they dive deep into the heart of what it means to be a sovereign woman in a world that often imposes a rigid script for love, marriage, and a woman's value in her 30s and 40s.Whether navigating Valentine’s Day solo or within a partnership, this conversation serves as an invitation to stop outsourcing worth to others and start insourcing magic from within. The episode explores how to move through the "death and rebirth" cycles of relationships, how to hold oneself through the pain of contraction, and why "single" is an identity that can be transcended entirely to reclaim a sense of wholeness.Themes: Honoring the radical courage required to follow the heart through major life pivots and transitions.Breaking free from societal pressures and fear-based timelines regarding love and status.Shifting from codependent extraction to anchoring love and worth within the self.Identifying conditioned patterns to reclaim the power of your authentic, divine essence.Taking full responsibility for one’s own pleasure and needs, regardless of relationship status.Addressing why external validation never feels like enough when the inner child is unmet.Navigating relationship endings as a catalyst for ascending to a higher, more aligned timeline.Learning to witness and hold one’s own pain without abandoning personal truth.SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Kate: 🖤Free Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur🖤Kate’s Instagram: https://www.instagram.com/theunscriptdwoman/🖤The Reclamation Course: https://www.theunscriptdwoman.com/the-reclamation🖤Website: https/www.theunscriptdwoman.comKate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 17 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. 

In this electrifying episode of The Feminine Frequency, Amy Natalie is joined by psychic, intuitive, and author Aycee Brown to celebrate the release of her debut book, Embody Your Magic. Together, they peel back the layers of societal "protective armor" to reveal the inherent psychic gifts we are all born with.Aycee shares her journey of growing up in a lineage of intuitive women, dissecting dreams at her grandmother’s kitchen table, and learning to trust the "aggressive" clarity of her inner vision. The conversation serves as a powerful reminder that while systems like the patriarchy and religion may attempt to numb a woman’s truth, that magic is always accessible—it just requires the courage to let the "old self" die so the "new self" can lead.Themes:We are all born psychic, much like babies and animals, until society and "protective armor" numb our natural sensitivity.How traditional religious structures often prioritize external rules over a woman’s internal guidance system.Navigating the space between your spiritual awakening and the societal pressure to doubt your own reality.Reconnecting with your truth starts by asking yourself if you actually want the life you’ve built or if you're living out someone else's vision.Why "getting it wrong" is actually Spirit's way of redirecting you toward your true path.Instead of quitting your job, start with small "breadcrumbs"—taking a class or exploring a hobby—to allow your purpose to unfold naturally.Real success requires an "ego death," where you must lovingly release the old version of yourself to make room for your new trajectory.Success is not a one-size-fits-all metric; it must be defined by your individual core values, such as community, security, or family.🖤 Radiance Retreat in Costa Rica - Only 1 spot remaining - February 2026!🖤 Multidimensional Woman Group Mentorship - starting March, 2026🖤 Embodied Leader Private Mentorship - work 1:1 with Amy NatalieConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Aycee:🖤Pre-order Aycee’s Book: Embody Your Magic🖤Tik Tok: www.tiktok.com/@ayceebrown🖤Instagram: www.instagram.com/ayceebrown🖤Youtube: https://www.youtube.com/@AyceeBrown1🖤Website: www.ayceebrown.comAycee Brown is a psychic medium, astrologer, spiritual guide, and teacher, and the host of the podcast Is My Aura On Straight? Known as the “Voice of Truth,” she helps people break free from inherited identities, unchosen wounds, and survival patterns so they can live their most unapologetic, magical lives. Her work has been featured in Good Housekeeping, Cosmopolitan, Bustle, Brides, Elite Daily, and ReSpin.

In this soul-stirring episode of The Feminine Frequency, Amy Natalie sits down with Jen Aks, an embodied leadership coach and author of the transformative book, Your Body is Speaking. Together, they explore the profound shift from living exclusively "from the neck up" to reclaiming the intuitive intelligence of the entire physical form.Jen shares her powerful journey of overcoming a decade of misalignment—moving from a state of frozen insecurity to discovering "Body-Set," a practice that prioritizes somatic wisdom over logical overthinking. The conversation dives into Jen’s signature methodology, The Power of Gesture, revealing how simple hand movements can communicate directly with the brain to regulate the nervous system and unlock authentic expression. This episode is a call to action for every woman to stop bypassing her truth and start leading from a place of deep, embodied trust.Themes: Real alignment happens when you stop overthinking and start integrating the body’s deep wisdom.Your hands are a direct neurological portal from anxiety to safety and clarity.Reclaiming your brilliance by embracing emotional and kinesthetic wisdom over societal boxes.Build radical self-trust by giving every internal emotion a voice instead of gaslighting yourself.True leadership is the ability to guide others through the safety and authenticity of your own presence.Your unique energetic resonance is the one thing AI can never replicate.Somatic tools allow you to bypass "fight or flight" and return to empowered action.🖤 Radiance Retreat in Costa Rica - Only 1 spot remaining - February 2026!🖤 Multidimensional Woman Group Mentorship - starting March, 2026🖤 Embodied Leader Private Mentorship - work 1:1 with Amy NatalieConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Jen: 🖤Free gift: 5-Day Bodyset Reset🖤LinkedInhttps://www.linkedin.com/in/jenaks/ 🖤Facebook https://www.facebook.com/jennferaks 🖤Instagram https://www.instagram.com/jen_aks 🖤Youtube https://www.youtube.com/@jen_aks 🖤Website https://jenaks.com/Jen Aks is a TEDx speaker, author, and leadership coach who helps people reconnect with their body's wisdom to unlock powerful, authentic leadership. On August 16, 2025, she delivered her TEDx talk Your Body's Hidden Intelligence: From Mindset to Bodyset, introducing a revolutionary concept that challenges decades of mindset-focused approaches. Her debut book Your Body is Speaking launched on September 30, 2025, and became a #1 bestseller in the self-help category. Jen guides leaders—from CEOs and executives to parents and educators—to lead with clarity and confidence by trusting their body's intelligence. Her areas of expertise include embodied leadership, somatic intelligence, helping people find their authentic voice and communicate it with authority.

In this episode of The Feminine Frequency, Amy Natalie is joined by two soul clients, Paige and Wynne, for an intimate conversation about feminine awakening, embodiment, and the journey of becoming a truly multidimensional woman.Together, they explore the transformative experience of the Multidimensional Woman mentorship, reflecting on how embodiment, emotional empowerment, and sisterhood create lasting personal growth. The conversation highlights how healing accelerates when women gather in safe, supportive spaces where vulnerability is met with love, presence, and deep acceptance.Paige and Wynne share their personal journeys—shifting their relationships with their bodies, learning to express themselves more authentically, and cultivating compassion for their emotional worlds. They discuss how emotional alchemy allows women to meet feelings from an empowered place, rather than suppressing or judging them.This episode also explores feminine magnetism, intimacy, and self-worth, emphasizing how setting boundaries and engaging in courageous conversations can deepen relationships. Through shared stories and embodied wisdom, this episode invites women to honor their soul calling, trust their inner guidance, and consider coaching as a powerful container for growth and transformation.Themes:Feminine awakening is rooted in embodiment and self-expressionSisterhood creates safety, healing, and accelerated transformationVulnerability deepens connection and dissolves shameBody image work becomes a gateway to confidence and magnetismBoundaries strengthen self-worth and relational intimacyCourageous conversations deepen emotional and relational connectionSelf-compassion transforms inner dialogue and self-talkEmbracing multi-dimensionality allows authentic self-expressionCoaching provides a powerful space for deeper healing🖤 Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026!🖤 Multidimensional Woman Group Mentorship - starting March, 2026🖤 Embodied Leader Private Mentorship with Amy Natalie

In this episode of The Feminine Frequency, Amy Natalie sits down with Danielle Amos for an expansive conversation about money, and abundance.Together, they explore how shifting from scarcity into abundance is not just a mindset practice—but an embodied way of being. This conversation invites women to soften their relationship with money, release hustle-based conditioning, and begin trusting their desires as sacred guidance rather than something to suppress or justify.Danielle shares her lived experiences with manifestation, circulating money, and allowing wealth to flow in ways that feel aligned, intuitive, and deeply empowering. Rather than focusing on “how” money arrives, the conversation emphasizes clarity of desire, self-trust, and the courage to invest in oneself from a place of worthiness.This episode is a reminder that abundance is a natural state—and that financial empowerment begins when women claim their desires without shame, reconnect with their feminine energy, and allow money to support their purpose rather than define their value.Themes: Money and abundance are a birthright, not something to earn through exhaustionHustle culture often disconnects women from their feminine wisdomCirculating money creates space for more wealth to flow inGratitude for small amounts of money expands capacity for moreDesires are intuitive guidance from a higher intelligenceThe “how” of manifestation does not require control or forceMoney miracles shift identity and expand belief systemsEmbodying your future self leads to more aligned financial decisionsWomen supporting women accelerates abundance and purposeWork with Amy: 🖤 Radiance Retreat in Costa Rica - Only 2 spots remaining - February 2026!🖤 Multidimensional Woman Group Mentorship - starting March, 2026🖤 Embodied Leader Private Mentorship - work 1:1 with Amy NatalieConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Danielle: 🖤/ Website:  Danielleamos.co🖤/ Instagram:https://www.instagram.com/thedanielleamos/ 🖤/Facebook: https://www.facebook.com/DanielleAmos.co/ 🖤/YouTube: https://www.youtube.com/@thedanielleamos 🖤/ Free Gift - LIMITLESS: https://empress.danielleamos.co/limitless-supply-with-danielle-amos/🖤/ Gift: Free Facebook Community; Mastering Your Mindset https://www.facebook.com/groups/MasteringYourMindsetwithDanielle Danielle Amos, the Mystic Millionaire Mentor, empowers ambitious, high-performing women across various industries to unlock their full potential and achieve transformative success. As one of Bob Proctor's protégés, she blends timeless wisdom with modern strategies, guiding her clients to shift from feeling stuck and overwhelmed to confidently pursuing their dreams and manifesting their highest goals. Danielle’s unique approach combines practical guidance with spiritual alignment, leading to profound changes in how her clients perceive and achieve success. She inspires them to embody abundance as their birthright and step into their true, extraordinary potential.

In the first episode of The Feminine Frequency of 2026, Amy Natalie invites listeners to begin the year from a different place—not hustle or pressure, but receptivity.This episode explores what it truly means to receive more love, support, ease, and abundance through feminine energy. Amy shares why so many women feel burnt out despite “doing everything right,” and how overgiving, control, unworthiness, and fear of vulnerability quietly block what they desire.Through embodiment-based wisdom, nervous system awareness, and real-life examples, this conversation reframes manifestation as a practice of softness, trust, and inner safety. Receiving, as Amy teaches, is not passive—it’s a powerful act of self-worth and alignment.Themes:This episode is an invitation to soften, open, and allow life to meet you in 2026.Feminine energy as the foundation of manifestationCommon blocks to receiving love, money, and supportOvergiving, control, and unworthiness patternsThe role of nervous system safety in receivingVulnerability as the gateway to intimacy and connectionCreating ease, flow, and trust in the new yearSPECIAL OFFER:👑Magnetic Woman Activation - FREE 3 day training - Join here! 👑Explore Coaching & Retreats:🖤 Radiance Retreat in Costa Rica - Only 2 spots remaining - February 2026!🖤 Multidimensional Woman Group Mentorship - starting March, 2026🖤 Embodied Leader Private Mentorship with Amy NatalieConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived experience of loss and the initiation it created into a deeper, more embodied way of being.Together, Amy and Megsy unpack the societal expectations placed on women—particularly around motherhood—and how those pressures can disconnect women from their bodies, emotions, and desires. The conversation highlights the necessity of safety in emotional expression, the power of movement and body awareness, and the radical nature of choosing pleasure even in the midst of grief.This episode is an invitation to soften, to feel, and to remember that joy and sorrow are not opposites—but companions on the path of feminine awakening.Themes: Feminine magnetism is deeply connected to presence and synchronicity.Grief can become a powerful catalyst for personal and spiritual growth.Allowing pain creates space for healing and emotional alchemy.Sensuality and pleasure are essential, not optional, aspects of womanhood.Motherhood often comes with unspoken pressures that limit self-expression.Feeling safe to express emotions is foundational for healing.Movement and body awareness unlock deeper emotional access.Simple daily rituals can amplify pleasure and aliveness.Reclaiming sensuality is a revolutionary act for women.SPECIAL OFFERS:🎁 Apply for Radiance Retreat in Costa Rica - Only 3 spots remaining - February 2026!Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Megsy: 🖤/ Website: www.megsyann.com 🖤/ Instagram: @megsyann 🖤/ Gift: https://bio.site/megsyannMegsy Ann is a visionary women’s empowerment coach, speaker, and the creator of The LIT Life™ movement for women who are done pretending they’re not fire. With a body of work spanning transformational group programs like Unfold and Siren, high-level masterminds, intimate 1:1 mentorship, and life changing in-person events, Megsy guides women to reclaim their sensuality, embody their magnetic confidence, and rise into the fullest expression of who they are.Her approach blends pleasure, presence, and feminine energetics with grounded strategy such as nervous system regulation, so her clients don’t just experience surface-level change - it’s embodied, lasting transformation. Women in her world reignite their spark, shift deep subconscious patterns, and create lives that feel lit-up, expansive, and deliciously aligned.

In today’s episode, we drop into a deeply heartfelt and honest conversation with three women from the Multidimensional Woman Mentorship, as they open up about their journeys of healing, awakening, and returning home to themselves. This dialogue is an intimate window into what becomes possible when a woman says “yes” to her growth, her soul, and her becoming.Together, we explore what it means to walk the path of a multidimensional woman—one who embraces her vulnerability, honors her emotions, and allows her body to guide her transformation. These women share how mentorship, sisterhood, and embodied practices supported them in dissolving old identities, reclaiming their confidence, and reconnecting with their inner aliveness.Throughout the conversation, we highlight the importance of integrating insights into daily life—moving beyond awareness and truly embodying the work. You’ll hear stories of emotional alchemy, creative expression, forgiveness, and the profound healing that happens when women gather in community.If you’ve ever felt the nudge of your soul calling… if you’ve been craving deeper connection, more confidence, or a soft place to land in your personal evolution… this episode will remind you that you’re not alone, and that your growth is not only possible—it’s sacred.Themes:Vulnerability is a gateway to deeper intimacy and connection.True self-acceptance opens the door to authentic relationships.Embodiment is the practice of living your insights—not just thinking about them.Forgiving past versions of yourself creates space for healing.Emotional alchemy turns challenging feelings into fuel for growth.Movement and dance reconnect you to your life force and sensuality.Investing in yourself elevates the quality of your life.Intuition will always guide you toward expansion—if you let it.SPECIAL OFFERS:🎁 Join the Multidimensional Woman Mentorship {Save $1000 for early registration}🎁 Apply for Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026!Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman’s inner landscape.Through a powerful metaphor of the feminine as a living tree, Megan describes the light feminine as the branches and leaves—expressive, radiant, and expansive. The dark feminine becomes the trunk—grounded, steady, and deeply embodied. And the deep feminine reveals itself as the ancient roots—connected to the pulse of existence, holding the memory and wisdom of all that is.This conversation offers a grounded yet mystical lens for understanding feminine energy and invites listeners into a deeper experience of feminine integration and alchemy.Themes:The deep feminine represents the Integration of both the light and dark feminine.The feminine can be visualized as a tree, offering a clear and embodied metaphor.The deep feminine lives in the roots, connected to ancient wisdom and primal truth.Understanding femininity requires the integration of the light feminine, the dark feminine The deep feminine holds the wisdom of both the light and dark aspects.SPECIAL OFFERS:🎟️ Get your ticket for Release & Rise Ceremony on 12/12🎁 Apply for Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026!Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Megan: 🖤/ Website: meganclairehatfield.com🖤/ Instagram:instagram.com/meganclairehatfield🖤/ Gift: meganclairehatfield.comMegan Claire Hatfield is a Transformational Feminine Leadership Mentor, author, and the founder of Her Alchemy. She helps powerful women create the inner and outer wealth they desire through leading, living, and loving in their full-range feminine. Through high-touch mentorship, archetype work, and somatic transformational coaching, Megan takes an embodied and intuitive approach to help her clients expand and rise from the seat of their deep feminine power in leadership, life, and love.You can find her on Instagram at @meganclairehatfield and learn more about her work and Her Alchemy at meganclairehatfield.com

In this milestone episode celebrates a powerful moment in the Feminine Frequency community—400 episodes devoted to awakening feminine energy, elevating confidence, and inspiring women to embody their most authentic expression. After nearly six years of weekly transmissions, this space continues to serve as a home for truth, empowerment, and feminine wisdom.Today’s conversation explores the concept of magnetic truth—the soul-aligned frequency that unlocks ease, abundance, confidence, and deeper purpose. Through her own story of awakening, shedding old identities, and stepping into full alignment, Amy offers a grounded and liberating roadmap for women who are ready to stop performing and start living in their truth.Listeners are guided through the three stages of truth telling—meeting, speaking, and living their truth—and are invited to reflect on where they currently stand along their own inner journey. This episode is a heartfelt reminder that truth is not only liberating…it is magnetic.How truth becomes the most magnetic frequency in a world craving authenticityThe role of spiritual awakening in reconnecting to personal truthWhy living out of alignment leads to stagnation, numbness, and disconnectionThe fear of judgment, loss, and change that keeps many women silentThe power of facing temporary discomfort in exchange for long-term liberationHow shedding identities and patterns creates space for aligned relationships, opportunities, and abundanceBuilding deep self-trust and faith as the foundation for truth-led livingSPECIAL OFFERS:🎁 FREE: Download The ‘Truth Revealed Ritual’ 🎁 Schedule Your Truth Telling Coaching Session 🎁 Apply for Radiance Retreat in Costa Rica - February 2026 Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Themes

In this bonus episode of The Feminine Frequency Podcast,  I’m joined by my dear sister, soul client, and co-facilitator Stephanie Pereira Lima to reflect on the incredible journey we shared at the Radiance Retreat in Costa Rica.Right before we pressed record, Steph and I were laughing about how impossible it is to capture these retreats in a single Instagram post — the depth, the healing, the breakthroughs… there’s just so much that happens when women gather in person. So this conversation is an opportunity for us to really debrief, to name the magic, and to share the medicine that unfolded throughout the week.SPECIAL OFFERS:🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Stephanie: 🖤/ Instagram:  https://www.instagram.com/stephaniepereiralima/Stephanie Pereira Lima is a Brazilian-Cuban mystic, first-generation Latina, and New Earth leader devoted to the awakening of the Divine Feminine. As a Soul & Business Mentor, Channel, and Energy Healer, she guides emerging spiritual entrepreneurs to reclaim their sacred gifts, soften into their feminine essence, and birth soul-led businesses rooted in abundance, intuition, and purpose.Stephanie holds space for deep remembrance — where hustle gives way to flow, and leadership becomes an embodied expression of the soul.Her healing work is rooted in sacred, safe space and guided by the body and spirit. She weaves breathwork, channeled energy transmissions, sound, movement, and voice activation to support powerful release, awakening, and embodiment.Stephanie is also a steward of ceremony, sisterhood, and community — curating transformational spaces through retreats, healing circles, 1:1 mentorship, and soulful gatherings that reconnect women to their essence, lineage, and the Earth. 

In this episode of The Feminine Frequency Podcast, Amy welcomes the radiant Sofiah Thom on for a powerful exploration into the art of divine co-creation. The conversation invites listeners to remember their true nature — as beings who are both beautifully human and inherently divine.Amy and Sofiah dive deep into how co-creation unfolds moment by moment, and how reconnecting with one’s inner wisdom becomes the key to clarity, alignment, and authentic self-expression. Sofiah speaks to the importance of listening inwardly, allowing the divine to guide the next steps, illuminate one’s artistry, and support the emergence of one’s truest self.This episode serves as a gentle yet potent reminder that each person carries a unique creative essence — and that embracing this inner artist opens a pathway to living with greater presence, purpose, and spiritual connection.THEMESCo-creation as a continuous collaboration with the divineHonoring the duality of being both human and holyAccessing clarity through inner listeningLiving one’s artistry as an expression of the soulAllowing divine wisdom to guide creativity and decision-makingRemembering the truth and wisdom that already reside withinSPECIAL OFFERS:🎁 Schedule Your Truth Telling Coaching Session - Only 20 spaces available🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Sofiah: 🖤/ Website: Templebodyarts.com 🖤/ Instagram: @sofiahthom🖤/ Gift: Sacred Embodiment Ritual: Awaken Your Magnetic ChannelSOFIAH THOM IS A DIVINE FEMININE LEADER AND CREATOR OF TEMPLE BODY ARTS® SCHOOL, GUIDING WOMEN TO LEAD WITH PLEASURE, POWER, AND PURPOSE.At 49, Sofiah brings over three decades of embodiment practice to her work. Born into a fourth-generation spiritual lineage, she has seamlessly integrated her background in Dance Therapy (Naropa University), expressive healing arts, Tantra, and temple dance into a powerful methodology that has transformed over hundreds of thousands of women across the globe through her workshops, programs, coaching, and certifications.Sofiah shares the Temple Body Arts path not only as a teacher—but as a woman who has lived the fire of transformation and returned with the medicine to guide others through their own initiations—into becoming the leaders they came here to be, and birthing a new paradigm together.Featured in Yoga Journal, Forbes, and Elephant Journal to name a few, Sofiah continues her mission empowering women to remember their power, wisdom and worth as we restore harmony between masculine and feminine energies—within ourselves and the world.

In this episode of The Feminine Frequency, Amy sits down with Jessica Heckel to explore her powerful journey through sobriety, spiritual awakening, and self-discovery. Together, they unpack how choosing sobriety became a catalyst for deeper healing, clarity, and connection to her feminine essence.Jessica opens up about navigating a male-dominated career while learning to lead from intuition and softness rather than hustle and proving. She shares how meditation, mentorship, and surrender guided her toward authentic alignment in her relationships, career, and personal evolution.This conversation is a beautiful reminder that the path of growth isn’t always linear—but when we choose presence, courage, and trust, life opens in ways beyond what we can imagine.Themes: How sobriety became a portal for deeper mental clarity and emotional balanceThe role of spiritual practice and meditation in reconnecting with your authentic selfEmbracing feminine power in a world that often rewards masculine energyThe connection between relationships and personal evolutionThe power of coaching, mentorship, and community in times of transformationWhy surrendering to the unknown often leads to the most magical opportunitiesHow to cultivate self-awareness and emotional intelligence in love and workReleasing limiting beliefs to create space for abundance and flowSPECIAL OFFERS:🎁 Schedule Your Truth Telling Coaching Session - Only 20 spaces available🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Jessica: 🖤/ Website: www.instagram.com/thejessicaheckel

In this episode, Amy Natalie sits down with Dr. Nona Djavid for a powerful conversation about balancing masculine and feminine energies, nervous system regulation, and the art of intentional manifestation. Dr. Nona shares her journey from a hypermasculine, high-achieving lifestyle to one rooted in flow, embodiment, and freedom. Together, they explore how early conditioning shapes emotional patterns and how tools like neuro tagging, visualization, and movement can rewire the nervous system for deeper fulfillment.Listeners will be inspired to create an “unreasonable” vision for their lives—one that blends structure with intuition, logic with creativity, and action with surrender. Through emotional embodiment and conscious practice, this episode invites women to step into their next-level identity and manifest from a place of wholeness.Themes:Balancing masculine drive with feminine flowHealing and rewiring the nervous systemManifestation through visualization and repetitionEmbodying new emotional patternsCreating freedom through identity transformationLimited Time Offer 🔥  Schedule Your Truth Telling Coaching Session w/ Amy Natalie Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings Connect with Dr. Nona Djavid: 🖤/ Website: https://www.elivate.me 🖤/Instagram: https://www.instagram.com/nonadjavid 🖤/ LinkedIn: https://www.linkedin.com/in/nona-djavid/Dr. Nona Djavid is a mom, author, and mindset mentor helping women and entrepreneurs create lives and businesses that feel deeply aligned and free. With a background in neurology and chiropractic, she blends science with spirituality to guide clients through her One Week/Month Lifestyle™ framework — empowering them to release burnout, rewire their subconscious, and embody their most authentic selves. She has been featured in Forbes, HuffPost, and more, and is passionate about teaching women to quantum leap into fulfillment, freedom, and prosperity.

In this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.Together, they explore how childhood experiences and early caregiver relationships shape adult dynamics and attachment styles—and what it takes to move toward secure attachment from within. Jessica shares wisdom from her book SAFE, highlighting the importance of insourcing safety, working with protector parts, and recognizing the difference between familiar relationship patterns and those that are truly healthy.The conversation emphasizes that healing doesn’t happen in isolation—it happens in relationship. Amy and Jessica unpack the role of co-regulation, the power of nervous system awareness, and how to cultivate emotional safety both within and beyond romantic partnerships. They also introduce listeners to a powerful new tool: The Wheel of Attachment, which offers a fresh and embodied approach to understanding attachment theory.This episode is an invitation for listeners to explore the inner work that allows for deeper connection, self-trust, and conscious love.Themes: Secure attachment as the foundation for healthy, conscious relationshipsHow childhood wounds influence adult relational dynamicsThe importance of co-regulation and nervous system healingReparenting and building internal safetyUnderstanding and integrating protector partsIdentifying familiar (yet unhealthy) patterns in loveSeeking support outside of romantic partnershipsThe Wheel of Attachment as a transformative self-awareness toolSpecial Offer💋/ Schedule Your Private Mentorship Consultation w/ Amy NatalieConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching OfferingsConnect with Jessica: 🖤/ Book Resources: https://jessicabaumlmhc.com/interview🖤/ Instagram: https://www.instagram.com/jessicabaumlmhc/🖤/ LinkedIn: https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/🖤/ Facebook: https://www.facebook.com/consciousrelationshipgroupJESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads the Conscious Relationship Group, a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted authority on healing attachment wounds and building secure, fulfilling relationships.

In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Katie Rogers, a Relationship, Intimacy, and Feminine Embodiment Coach to explore the journey of transitioning from a high-achieving, masculine-dominated career in law to embracing authenticity and feminine energy. Katie shares her personal experiences of burnout, the challenges of over-functioning in relationships, and the importance of integrating both masculine and feminine energies. They discuss how women can achieve success in both their careers and relationships without sacrificing one for the other, emphasizing the power of receiving and trusting in love. The conversation concludes with practical insights and resources for listeners seeking to create healthier relationship dynamics. Themes: The powerful story of choosing authenticity over external successHow breakdowns are the doorway to breakthroughsHow living 'from the neck up' created disconnectionSuccess doesn’t require sacrificing intimacyHow over-functioning in relationships is a pattern rooted in control and fearThe feminine power of openness, softness, and trustReal love can't grow where control is in chargeConnect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching OfferingsConnect with Katie:🖤/ @katierogerscoaching 🖤/ https://katierogerscoaching.com/🖤/ https://katierogerscoaching.com/decode-your-relationship-patternsKatie Rogers is a Relationship, Intimacy, and Feminine Embodiment Coach for powerful women who refuse to choose between divine love and wild success. A former lawyer turned sensual leadership mentor, she helps high-achieving women soften without shrinking and receive without compromise—guiding them to create power-meets-power relationships where they’re fully seen, held, and worshipped.