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Ancient Guy Fitness

Author: Mark Bruns

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Life begins at 60 ... or maybe later.

For each of us, there are things that we cannot accomplish until after we have lost the arrogance that comes with ability and youth.

Until you take the UNNECESSARY away, you'll never know what you actually have.
85 Episodes
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Path dependency KILLS. When we settle for inertia become this is the stupid, backward way that we have done it...we DESERVE to afflicted with cancer or some neurodegenerative disease and to rapidly die. We DESERVE death for clinging to stupidity, error and SIN.
OWN your own time ... OWN and IMPROVE your own DISCIPLINE of TIME MANAGEMENT
ESPECIALLY refuse to ever just swallow something that makes you comfortable ... if it reaffirms or confirms what you believed before, it is bad ... informational comfort is used to sell you ideas and products that make you dependent and less than vigilant. You must wake every day and HUNT for the truth ... the truth will NEVER show up in old things that reassure you.
It's up to you.
Explore IDEAS ... travel in the virtual realm without traveling ... to explore more ideas.
Understand your health. NOBODY else is going to be capable of understanding that better than you do.
Your body will atrophy into a high-maintenance wad of manufactured SHIT.
👍 Failure to use your bodyweight throughout the entire day, using those giant thigh, butt and core muscle groups of yours to continually dispose of blood glucose with CONTINUAL, ALL DAY LONG load-bearing exercise will predispose to things like hyperinsulinemia AND West Nile and/or Lyme diseas AND chiropractor visits AND knee/hip replacement surgeries AND greater likelihood of falling in old age. 👌
What is your life about? If you only a copy of something else, how can you even stand being alone with yourself? Stop being a pathetic copy.
Only zombies live in the past.
It's not that funny.
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More choices

2021-07-2004:24

Stop analyzing economics as if the world is made up of tantrum-throwing five-year-olds who think exactly like you. NOBODY THINKS EXACTLY LIKE YOU ... YOU won't even think like you do tomorrow IF YOU ARE A HEALTHY HUMAN BEING.
No wonder you keep shooting yourself in the foot ... you keep aiming at the wrong things.
"How do I do that?" you might ask. It's like anything else ... you find out what it is and you dive in and do it ... and then you find out that you didn't exactly know what is ... so you find everything you can now that you know some of the keywords you dive in and try again to do it ... and you still will not come close to knowing, but as long as you keep diving off into the deep end of the shark tank, you'll be okay.
What mission are you training for? How hard are you willing to push yourself?
RETIRE!

RETIRE!

2020-05-3016:25

Stop being someone else's gadget. Stop wasting your life on someone else's game. RETIRE!
Affluence always produces deleterious consequences because of the tendency for the complainers who blame others for their inactivity and refusal to change, to adapt and produce under different circumstances.
PRACTICAL long-term fitness for an active life until one is at least a centarion what the training regimen for the annual winter hiking/backpacing reunion in the desert canyons is all about ... besides, a guy needs to die somewhere.
Regardless of how tough things get, you will find the most joy and happiness through fighting. Don't imagine that you're so entitled that you get to claim that these are something like "end times." Your ancestors lived, fought and died in times that were significantly worse. Knock off the complaining about your pathetic, trivial, insignificant difficulties ... if you are able to fight, you must fight.
Viruses are going to virus. Stop being spooked...get busy. Coronavirus is a viral opportunity accelerator.
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