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With Every Encounter Podcast
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I know when I was training in life coaching and studying to be a minister, I always asked myself what is the difference between them. Well, today I will give you the offering of my wisdom as to the difference and which you should choose.
Over the next few episodes, I will be talking about the services we offer and why you may want to look into them. Today we introduce you to reiki,
We know as we do this work we have to work on our focus and mind... There is so many ways to meditate is where do we begin. Today I will take you through four steps to beginning your practice.
Last episode we mentioned the shadow, but what are the shadow and the work we do with them?
When I have done the work on my shadow self I have realized that what triggers me comes from past shame. Let's talk about it.
We have heard of seeing things through a new set of eyes. Imagine revisiting a book, movie, or even a situation and seeing a whole new interpretation. Let's talk about it.
Based on a lesson I learned from Re. Michael Benard Beckwith during his PBS special "The Answer is You"
We are back and we are starting off with one of the best pieces of advice I received and help me reach many of my goals.
Today is the return to doing the Worry to Wow podcast. Today we discussed the three things I would have done differently if I knew different.
I spent time looking for support and feeling unfullfilled then a mentor explained the difference and the importance of moving from support to empowerment.
Last week we talked about my 3C's that I use to go into a learning experience or as of someone I am teaching or coaching. Today I discuss my 3R's which came to me dealing with a recent experience and has helped me as I move into my new path in life.
When I began training I created a reminder based on 3 words that would remind me of the mindset and practice of keeping on track to my goals. I share this with you this week and hope it will help you.
One of the most important thing we need to make ourselves success and just healthy is the one thing we try to avoid. Its "The Pause". How do you find way to take a pause each day. Let's talk about it.
People who are new to meditation ask me about all the rituals they see in meditation. Though I have said they are not always necessary but are useful. I help you understand what they are and how to use them. I also share a hack for those days where meditation doesnt seem likely and how to get ready to meditatiate on a whimm.
What if everything is not working out how you wanted it but you could keep a positive attitude through it. I invite you to three keys to reach that goal.
Now that you have made the decision to move forward with you idea, dream, etc. We know what comes next, the thoughts of self-denial, fear and more. What three tools can I recomend in 15 minutes that can help you move past and onward on your journey.
The easiest thing do tends to be the hardest to complete. It is the decision to start. Let's discuss that today.
What happens if your life is filled with gratitude. Not just thank you when you feel its necessary but actually showing gratitude for everything in your life. Let's talk about it.
Last week we spoke about worry. This week lets talk about the wow in our lives and how to get there.
As with any journey it begins with the first step. That first step is to understand what is worry, where it comes from and what can I do about it. Remember to support our sponsors and like, share and comment.









