Claim OwnershipThe Self Esteem and Confidence Mindset
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Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
1326 Episodes
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What if the physical, mental, and emotional pain you've been carrying could be healed by rewiring your brain-body connection? In this extraordinary episode of The Self Esteem and Confidence Mindset, we sit down with Ashleigh Di Lello—founder of Bio Emotional Healing®, elite athlete, TV & Broadway star, and neuroscience-based Brain Coach—to explore her revolutionary method that's helping people worldwide break free from chronic pain and emotional suffering.After being told by doctors she wouldn't live past her teenage years, Ashleigh refused to give up and discovered the secret to healing herself by rewiring her brain-body connection. She shares her incredible journey from near-death to becoming an elite performer, entrepreneur, and healer—and reveals how Bio Emotional Healing® uses neuroscience to transform lives by addressing the root emotional causes of physical and mental pain.You can find more from Ashleigh here:https://ashleighdilello.com/https://www.instagram.com/ashleighdilello/https://www.youtube.com/ashleighdilelloFree Brain-Body Blueprint: https://ashleighdilello.com/freeblueprint/
What if tracking your sexual health could save your life and prevent heart disease? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Elliot Justin, MD, FACEP—board-certified Emergency Medicine specialist, serial healthcare entrepreneur, and founder/CEO of FirmTech—to explore the cutting-edge intersection of sexual wellness, cardiovascular health, and data-driven medicine that's changing men's health forever.Dr. Justin shares how FirmTech's revolutionary Tech Ring and Performance Ring are empowering men to monitor erectile function and cardiovascular health through smart technology, documenting data from over 100,000 erections. His research is challenging decades of conventional wisdom about erectile dysfunction and revealing how lifestyle, fitness, and heart health are intimately connected—and most importantly, how ED can be prevented, managed, and even reversed with actionable data.You can find a link to Dr Elliot Justin's amazing services and products here:myfirmtech.com/jonnypardoe
What if the secret to living forever young isn't just about diet—but a holistic approach to nutrition, mindset, and longevity? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Bob Gilpatrick, President and founder of Boomers Forever Young Nutrition Company, to explore the cutting-edge science of holistic nutrition, the mindset required for optimal health, and his revolutionary concept of "The Age of Immortality."Bob shares his expertise from appearing on hundreds of podcasts, revealing how proper nutrition combined with mindset mastery can reverse aging, boost energy, and help you live your healthiest, most confident life at any age. If you're interested in longevity, anti-aging, holistic wellness, or building the confidence that comes from feeling vibrant and youthful, this conversation is essential.You can find more from Bob here:10 percent off a first order at www.boomerboost.com with promo code 'Jonny'. All instruction videos on the topics discussed are free on www.boomerboost.com
What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes professionals—to explore the psychological and emotional training that creates the "quiet edge" in high-pressure environments.After 20+ years on Wall Street, Evan founded M1 to fill the crucial gap most high-performers never receive: the mental and emotional mastery required to make better decisions under extreme pressure. Combining neuroscience, psychoanalysis, and practical performance frameworks, Evan shares insights from his upcoming book "The Quiet Edge" and his TEDxThirdWard talk on how clarity, composure, and emotional intelligence create an advantage louder than talent alone.You can find more from Evan here:Instagram: @emarks72LinkedIn: Linkedin.com/in/evanmarks-m1Website: m1performancegroup.com
What can four decades of studying self-esteem and mindset mastery teach us about unlocking human potential? In this profound and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Dr. David Lion—a Doctorate in Theology, Harvard-certified leadership expert, and double inductee into the National Archives' Library of Congress—to explore the timeless principles of self-worth, mindset transformation, and reaching your highest potential.Dr. Lion shares wisdom from his extensive career as an international keynote speaker, personal potential coach, organizational change agent, and advisor to colleges, hospitals, city councils, and elected officials. With insights from his new book "Adventures In God" and decades of transforming lives, this conversation will elevate your understanding of self-esteem, spiritual growth, and the mindset required for true success.You can find David's book here:adventuresingod.info
What if you could build a real tech business without needing engineers, coding skills, or massive budgets? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with former NASA scientist turned serial entrepreneur Alex Mehr to explore how AI is revolutionizing entrepreneurship in 2025—making execution effortless and putting the power back in the hands of non-technical founders, creatives, and everyday innovators.Alex shares his journey from NASA to building multiple successful tech companies, and why he believes we've entered a new era where ideas have become more valuable than execution because AI tools are leveling the playing field. If you've ever thought "I have a great idea but I'm not technical enough to build it," this conversation will change everything and give you the confidence to finally bring your vision to life.You can find more from Alex here:@doctoralex
What if sharing your voice on podcasts could transform your business and become your most powerful client acquisition system? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Deven Rodriguez, founder of Podcastguest.io—the leading podcast booking agency—to explore how entrepreneurs can build confidence, share their message authentically, and leverage podcast guesting to drive real revenue and convert listeners into paying clients.Deven shares his proven strategies for turning podcast interviews into a predictable client acquisition system, how to overcome the fear of putting yourself out there, and the mindset shifts that separate business owners who profit from podcast guesting versus those who stay invisible. If you're ready to share your voice, build authority, and grow your business through strategic podcast appearances, this conversation is essential.To grab the podcast database and the podcast conversion audit message the words 'self esteem' to Deven on Instagram:@devenrod
What if you could shift your frequency and literally change the blueprint of your reality? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with international transformational speaker and quantum healer Karen Cheong to explore her extraordinary journey from health crisis to spiritual awakening—and how she discovered the power to create change at the frequency level through accessing the quantum field.Karen shares her profound experience of piercing the Veil back into Oneness during a nine-hour meditation, the quantum principles she uses to help thousands worldwide transform their lives, and the practical tools anyone can use to shift their frequency so their lived life matches their dreamed life. If you're ready to move beyond the ordinary and step into quantum transformation, this conversation will open new possibilities.You can find more from Karen here:Frequency Accelerator Group Frequency Calibration https://www.sphericalluminosity.com/lpm-waitlist/(Scroll down for testimonials — this is one of her primary entry funnels.)Quiet Your Mind Group Frequency Calibration https://www.sphericalluminosity.com/quiet-your-mind/6 Ingredients for Quantum Manifestation (Workshop) https://www.sphericalluminosity.com/6ingredients/Main Website https://www.sphericalluminosity.com
What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nurse, and conscious parenting visionary Holly Swenson to explore how mindful parenting, emotional wellness, and intentional family connection create resilient, thriving children—and healthier, happier parents.Holly shares her mission to reinvigorate the parenting experience, the strategies that foster emotionally intelligent and connected families, and her insights from connecting with top thought leaders and being featured across major media platforms. If you're a parent wanting to raise confident kids while also nurturing your own wellbeing beyond parenting, this conversation is essential.You can reach Holly's awesome work here:www.liveyourglow.live
What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach Adam Smith to explore how optimizing your performance and making the life-changing decision to give up alcohol can unlock levels of clarity, energy, confidence, and success you never thought possible.Adam shares his personal journey of quitting alcohol, how it transformed his performance and life, and the strategies he uses to help high-performers reach their full potential without relying on substances that numb, distract, or hold them back. If you're questioning your relationship with alcohol or ready to level up your performance, this conversation is a game-changer.You can find more here:https://www.youtube.com/@a-gameconsultancyhttps://www.linkedin.com/in/adam-smith-high-performance-coach/
Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Why do we keep doing the things we know are bad for us? In this eye-opening episode of The Self Esteem and Confidence Mindset, we're diving deep into the psychology of bad habits—why they're so hard to break, what they're really trying to tell us, and the proven strategies to finally stop self-sabotaging behaviors and create lasting, positive change in your life.Whether it's procrastination, emotional eating, doom scrolling, negative self-talk, or any other habit that's keeping you stuck and stealing your confidence, this episode will help you understand the root causes and give you practical tools to break free once and for all.
Find more from Debbie here:https://debbiewidhalm.comWhat does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author, speaker, and founder of the Women of Worth (WOW) initiative, Debbie Widhalm, to explore her powerful journey through trauma, silence, and renewal—and her mission to help women reclaim their voices, heal their stories, and discover their inherent worth.Debbie shares her story of resilience and faith-driven leadership, how she transformed her pain into purpose, and the work she's doing to create safe spaces where women can grow, connect, and rediscover that they are worthy—exactly as they are. If you've been silenced, felt worthless, or are searching for your purpose, this conversation will remind you that your story matters and healing is possible.
Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and self-doubt—and how to finally break free and find the freedom you deserve.If you're constantly worried about making mistakes, struggling to delegate or trust others, beating yourself up for not being "good enough," or feeling like you have to control every outcome to feel safe, this episode will help you understand where these patterns come from and give you the tools to let go and live with more ease, confidence, and joy.
What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.Mike shares his personal journey of rebuilding his life from the inside out and the powerful insights that led him to create a 10-week transformational program helping people rewrite the beliefs that shape their reality. If you're stuck in cycles of anxiety, self-doubt, and negative thinking, this conversation will show you the path to loving yourself and living freely.Find more from Mike here:www.learntolovebeingyou.com
What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the evidence-based approaches to overcoming anxiety, depression, and emotional struggles, and the practical tools anyone can use to build resilience, emotional regulation, and lasting mental wellness. If you're struggling with your mental health or want to optimize your psychological wellbeing, this conversation is essential.Find out more about Dr Mike's LiveWell Coaching here:Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50
What does it take to create real magic in your life and manifest the success you've always dreamed of? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with manifestation expert and personal development coach Anders Hansen, who was mentored by the legendary Bob Proctor, to explore the timeless principles of creating abundance, wealth consciousness, and the mindset required to turn your dreams into reality.Anders shares the powerful lessons he learned from Bob Proctor, the mindset shifts that transformed his life, and the practical strategies anyone can use to tap into the law of attraction, raise their vibration, and create real magic through the power of their thoughts, beliefs, and aligned action.You can find Anders here:Website: https://www.andershansen.com/en/Instagram: https://www.instagram.com/realandershansen/Facebook: https://www.facebook.com/realandershansen/LinkedIn: https://www.linkedin.com/in/realandershansen/YouTube: https://www.youtube.com/@realandershansenIf you’d like access to Anders’ Real Magic Reset Kit, simply go to his Instagram or Facebook account @RealAndersHansen and message him or comment the keyword “selfesteem” on one of his posts.
What does it take to go from competent professional to recognized leader? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with leadership expert Mark Silverman to explore what it means to become a rising leader—how to develop executive presence, build leadership confidence, and position yourself for greater responsibility, influence, and success in your career.Mark shares his expertise on the mindset shifts, skills, and strategies that separate emerging leaders from everyone else, and how to navigate the challenges of stepping into leadership roles with confidence and authenticity. If you're an aspiring leader, rising professional, or manager ready to level up your leadership impact, this conversation will accelerate your journey.Grab a free copy of Mark's book here:https://www.markjsilverman.com/free-copy-of-only10s-2-0/
What does it take to build real wealth through trading—and develop the unshakeable confidence to succeed in the markets? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with trading expert Kam Dasani to explore the psychology of successful trading, how to build confidence in the markets, and the wealth-building strategies that separate profitable traders from everyone else.Kam shares his journey in the trading world, the mental and emotional challenges traders face, the mindset required to manage risk and make confident decisions under pressure, and his proven strategies for building sustainable wealth through trading. If you're interested in trading, investing, or building financial freedom through the markets, this conversation is essential.You can find more from Kam here:InstagramLinkedInWebsite
What makes some men unshakeable in the face of adversity while others crumble under pressure? In this powerful episode of The Self Esteem and Confidence Mindset, I'm sharing the 5 key traits I've observed in highly confident and resilient men—the characteristics that separate strong, successful men from those who stay stuck in self-doubt, fear, and mediocrity.These aren't just personality quirks—these are learnable, cultivatable traits that any man can develop to build unshakeable confidence, mental toughness, and the resilience to overcome any challenge. If you're ready to level up your masculine energy, personal strength, and leadership presence, these traits are your blueprint.For further resources:Emotional intelligence:Grab more from Robin here:ei-matters digital magazine https://ei-matters.comhttps://emotional.intelligence.coursesDevelop your Emotional Intelligence (Free book) - https://emotional.intelligence.courses/courses/free-bookPushing through life's challenges, check out Jose's book here:Grab Jose's book here:https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7Interested in writing or fictional stories? Check out Steve's work here: https://www.amazon.com/Sixth-Man-Missing-Steven-Meeker/dp/B0FQ4JVQ1N
What's the reality behind the role of caregiver that no one talks about? In this deeply honest and compassionate episode of The Self Esteem and Confidence Mindset, we sit down with Shelly Bailey to explore the real challenges of caregiving—the exhaustion, guilt, isolation, emotional toll, and the struggle to maintain your own identity while caring for someone you love.Shelly opens up about her personal caregiving journey, the unexpected difficulties she faced, and the honest truths about what it takes to survive and find strength in one of life's most demanding roles. If you're a caregiver feeling overwhelmed, burned out, or alone in your struggle, this conversation will validate your experience and remind you that you're not alone.You can find more from Shelly here:authorshellybailey.com
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