She's always so happy!

9 Episodes

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Live in the present.

2020-03-2013:42

This being the most difficult of all 7 steps to achieving a positive mindset. I dive a little deeper with a few tips on how to live your life more in the present. Enjoy!

BONUS EPISODE: Talking to the Toxic.

2020-03-0514:44

Talking to this toxic people in your life. Is it you?

Stop. Breath. Think.

2020-03-0107:27

Changing your negative self thoughts in to positive thoughts will change your life.

You failed! Now what?

2020-02-2404:15

What I view as the most important step to achieving a positive mindset, turning your failures in to lessons.

BONUS EPISODE: TOXIC PEOPLE. Part One.

2020-02-2013:02

Have a toxic person in your life? Part one of this bonus episode will teach you how to tell if that person/s are truly toxic!

Find humor in the smallest things.

2020-02-1604:47

Laughter heals. In a tough situation? Find the humor behind it.

Focus on the good things, no matter how small.

2020-02-0904:48

Learn how to see the positive in even the smallest of things. Obstacle or not we can teach ourselves to think with the "glass half full". Do this and live a happier more positive life. Improve your mood for yourself and the people around you!

Start your day off right.

2020-02-0203:43

Listen to these few short positive affirmations to start your day off right. Repeat as many times as you have to.

7 Tips for a Positive Mindset

2020-01-2504:15

Achieve a positive mindset and be sure to have an amazing day with 7 easy to do steps!

#box-pro-ellipsis-176282149753642{-webkit-line-clamp:2;}She's always so happy!