North Star Conversations | Unlock Your Potential, Performance & Purpose

Originally aired: January 2021 Episode Number: 68 What if you could read an entire book in minutes—not by speeding up, but by tuning in? In this episode highlight of North Star Conversations with Will Polston, founder of Trance Formations™ Marilyn Devonish breaks down the PhotoReading Whole Mind System—a five-step process designed to tap into your brain’s natural ability to absorb and recall information at lightning speed. From mastering a state of “relaxed alertness” to using expanded awareness and focused intention, she reveals how the mind can take in far more than we think when we learn to get out of our own way. Discover how shifting from effort to ease, and from tension to focus, can turn reading into a flow state and unlock faster learning, deeper understanding, plus a sharper, more present mind. Listen to the full episode here: https://kite.link/marilyndevonish

Originally aired: January 2021 Episode Number: 67 Sometimes the most powerful classroom is life itself, and the lesson is that it’s never too late to begin again.   In this episode highlight of North Star Conversations with Will Polston, former professional footballer Andy Ramage shares how returning to study later in life reignited his sense of purpose, leading him from part-time university courses to a master’s in Positive Psychology—and potentially, a PhD. Along the way, he also explores how true education isn’t confined to classrooms, but found in curiosity, courage, and the willingness to evolve. Discover how lifelong learning isn’t about chasing qualifications, but about expanding your mind, challenging your beliefs, and becoming someone new. Listen to the full episode here: https://kite.link/andyramage

Originally aired: May 2024 Episode Number: 161 The biggest misconception about manifestation is not about attracting money—it’s about expanding your capacity to receive. In this episode highlight of North Star Conversations with Will Polston, international keynote speaker and Success Coach Suzy Ashworth redefines what it really means to create abundance, explaining why true wealth comes from inner alignment, not external gain. She breaks down the “wealth trifecta” of financial, intrinsic, and experiential wealth to reveal how fulfillment and magnetism flow when you feel whole within yourself. Learn how turning scarcity into self-worth transforms not just what you attract, but how fully you experience freedom, fulfillment, and joy. Listen to the full episode here: https://kite.link/suzyashworth

Originally aired: December 2020 Episode Number: 64   The biggest myth about speaking? It’s not the fear of public speaking—it’s the fear of public shaming. In this episode highlight of North Star Conversations with Will Polston, humanitarian, mentor, and speaker Harry Singha challenges the idea that standing on stage or hitting “record” is what terrifies people. Instead, he reveals why the real barrier is the fear of rejection, judgement, or not being good enough—and how reframing that fear can set you free. Drawing from personal stories and cultural insights, he explains how to step into the spotlight with courage, own your message, and deliver it without apology. Discover how dropping the fear of shame can turn your voice into a tool for impact, influence, and real connection. Listen to the full episode here: https://kite.link/harrysingha

Originally aired: April 2024 Episode Number: 159 High achievers don’t just need more hours in the day—they need better control of their mind. In this episode highlight of North Star Conversations with Will Polston, leading expert in neuroscience and high performance Dr. Don Wood breaks down practical “mind hacks” to help you focus, reset, and finally get the sleep your brain craves. From understanding brainwave states and why most people can’t simply “switch off,” to simple techniques for winding down and sharpening concentration, he explains how to train your brain like a muscle. Whether you’re an entrepreneur running at 100 miles an hour or someone who struggles to fall asleep at night, these tools can help you quiet the noise, reclaim your focus, and feel more energized every day. Listen to the full episode here: https://kite.link/drdonwood

Longevity Entrepreneur: Why Most People Will Never Live Past 80, The Truth About Healthspan, & How Luxury Real Estate Is Revolutionising Wellness! – Kas Bordier | EP256 Episode Notes In this deeply engaging conversation, I sit down with Kas Bordier to explore her incredible journey from growing up in communist Poland to becoming an international business leader and advocate for wellness and longevity. We discuss the pivotal experiences that shaped Kasia’s values, her innovative approach to investing in health-driven technology and real estate, and her passion for building truly meaningful connections. Tune in as we uncover practical insights on money, personal growth, business, and what it means to live a vibrant, purpose-led life—while embracing both the masculine and feminine within us all. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction   00:10 - From Communist Poland to World Citizen: Kasia’s Early Life   01:41 - Overcoming Health Challenges in Childhood   04:14 - Pursuit of Financial Security and First Jobs   06:01 - Studying and Shifting Mindsets in Austria   08:04 - Early Money Mindset and Financial Missteps   09:49 - Learning Real-World Finance and Psychology of Money   10:52 - Breaking into Brand Management and Global Career Moves   12:22 - Transition to Singapore, Asset Management, and Investing   14:56 - Discovering Health and Well-Being as a Calling   17:46 - Building Businesses in Biotech and Health Longevity   20:00 - Redefining Life Longevity: Healthspan vs. Lifespan   24:29 - Experiencing Aging Through Technology at MIT   25:38 - Integrating Personal Development Post-Challenges   27:10 - Deepening Relationship Skills and Personal Growth   31:24 - The Power of Honest Relationships and Friendventory   33:46 - Maximizing Life with High Value Activities and Delegation   36:30 - Embracing Both Masculine and Feminine Energies   40:22 - Balancing Ambition and Relationship Harmony   44:34 - Surrendering, Spirituality, and Lessons from Michael Bernard Beckwith   48:22 - Creating a Legacy: Mavi and the Future of Healthy Real Estate   52:20 - Impact of Environment: Air, Water, Light, and Living Well   57:50 - Affordable Access to Wellness and Social Impact Projects   59:13 - Influences from Peter Diamandis & The Power of North Stars   1:01:20 - Defining Passion, Purpose, and Deep Collaboration   1:04:20 - Pushing Boundaries and Building Deep Friendships   1:07:12 - Powerful Female Mentors and Inspirations   1:08:48 - How to Connect with Kasia Gospos and Call to Action   1:09:40 - The Question We Should All Be Asking: “How Are You Really?”   1:12:32 - Longevity, Connection, and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Kasia's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Originally aired: December 2020 Episode Number: 63   True strength isn’t just about stepping into the ring—it’s about showing up every single day, no matter how small the task. In this episode highlight of North Star Conversations with Will Polston, professional Bare Knuckle Boxer Paul Hilz shares how the discipline of “no corners cut, no stone unturned” shapes not only his fights, but his life. He also opens up about the mindset that turns hard work into confidence, and how pushing beyond comfort builds the kind of resilience that fear can’t shake. Hear how embracing fear, discipline, and daily progress transforms pressure into freedom—and makes you a dangerous opponent in sport and in life. Listen to the full episode here: https://kite.link/paulhilz

Originally aired: August 2022 Episode Number: 137 Burnout doesn’t come from working too hard—it comes from doing too little of what lights you up. In this episode highlight of North Star Conversations with Will Polston, personal development entrepreneur, coach, and public speaker Simon Alexander Ong uncovers why exhaustion has less to do with hours worked and more to do with whether your work aligns with your purpose. From redefining energy beyond sleep and diet to exploring the mental, emotional, and spiritual forces that fuel us, he reveals how chasing the wrong race leaves us drained—while living in alignment makes effort feel effortless. Learn why the key to beating burnout isn’t slowing down—it’s doing more of what makes you come alive. Listen to the full episode here: https://kite.link/simonalexanderong

Manifestation & Gratitude: Why Just Wishing Fails! The SURPRISING Science of Manifesting, Practical Daily Habits That BOOST Success & The Secret To Laser-Focused Results! – Emma Mills | EP255 Episode Notes In this special episode, I’m joined by Emma Mills for a deep dive into the real-world impact of manifestation and gratitude — and importantly, how to make these concepts genuinely practical and accessible. Emma and I explore our own journeys with the law of attraction, how daily gratitude practices and intentional goal-setting can lead to meaningful results, and why clarity of your North Star is essential for true fulfillment. If you’re looking to cut through the “woo” and apply manifestation in your life or business, this conversation delivers actionable takeaways and science-backed perspectives. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:29 - Emma & Will: Why talk about manifestation and gratitude? 02:21 - Will’s personal journey and first exposure to The Secret 04:26 - Emma’s business reflection and realizing state changes after UPW 07:29 - Explaining energy, state, and Tony Robbins’ UPW insights 09:22 - Law of attraction: Science, feeling, and why it’s misunderstood 12:02 - Emma’s experience “going all in” on a business goal 13:17 - Intention, focus, and the difference between a laser and a lightbulb 15:20 - History of manifestation, universal laws, and the book recommendations 18:17 - Ancient wisdom, Atlantean mysteries, and deeper study sources 19:59 - Suggestions for practical resources on Law of Attraction 21:24 - Visualization, vision boards, and clarity versus “wanting” 23:11 - Vision boards: Pitfalls and the importance of emotion 25:35 - How to use visualization in practice (theory of the mind) 28:00 - Emma on daily practical visualization and gratitude routines 29:21 - Will’s versatile approach to gratitude journaling (PEBB method) 33:39 - Balanced gratitude, negative events, and reframing perspective 34:28 - Dr. David Hawkins’ frequency scale and the Map of Consciousness 37:32 - Changing your state with better questions and perspective 41:33 - Light, frequency, and hidden wisdom in manifestation 44:13 - Peak performance, interference, and North Star mission 45:05 - Finding your telos: Courage to Be Disliked and goal-setting clarity 47:51 - Letting go, detachment, and achieving long-term vision 52:28 - Practicing belief, congruent action, and flexible goal timelines 54:52 - Practical tools: Clarity, gratitude, meditation, and affirmations 58:42 - Balance scales, cultivating gratitude, and “gap vs. gain” thinking 1:03:16 - Setting intention throughout the day and the Brendon Burchard reset 1:06:02 - Clarifying your North Star and discovering what to optimize for 1:09:24 - Emma’s reflection: clarity, focus, and practical mindset shifts 1:14:37 - Daily evidence, tracking progress, and staying on the path 1:17:09 - Collecting evidence and the importance of mental training 1:18:47 - Where to find Emma Mills & closing thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Find out more about Emma and MiPa here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Originally aired: October 2020 Episode Number: 56   What if the secret to overcoming the impossible wasn’t medicine or luck, but the power of the mind to see a different future? In this episode highlight of North Star Conversations with Will Polston, motivational speaker and author Morris "The Miracle Man" Goodman opens up how visualisation helped defy every prediction that walking—or even moving again—would never be possible. By vividly imagining life through his own eyes, from dancing to driving his dream car, he shows how living in an “associated state” can unlock not only healing, but also ambition, generosity, and purpose. Discover how the way you picture your future can transform both your reality and the lives of those you serve. Listen to the full episode here: https://kite.link/morrisgoodman

Originally aired: April 2021 Episode Number: 82 What if money wasn’t meant to cause stress or struggle, but to help you express gratitude for life itself? In this episode highlight of North Star Conversations with Will Polston, bestselling author and inspirational speaker Dr. Joe Vitale explores how the beliefs we hold about money shape the opportunities we see—or miss. From challenging the idea that “money is the root of all evil” to redefining it as a tool for appreciation, he reveals how shifting perspective can transform not just your finances, but your sense of self-worth. Through personal stories and timeless principles, find out how letting gratitude guide your financial life can unlock freedom, purpose, and a healthier relationship with wealth. Listen to the full episode here: https://kite.link/drjoevitale

Why Joint Pain Is NOT What You Think, The Truth About Fasting, & How To Live Pain-Free After 40! - Chris Branch | EP254 Episode Notes In this episode, I’m joined by Chris Branch—osteopath, owner of Forte Physical Health, and ultra marathon runner—for an inspiring conversation about health, adventure, and mindset. Chris shares his journey from growing a massive beard and embracing fun, to completing 11 ultra marathons (including a grueling 100-mile track run!) and helping runners around the world avoid pain through his fast-growing YouTube channel. We dive deep into training lessons, dealing with setbacks, the power of consistency, and how to build a body and mindset for lifelong epic adventures. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:35 - Chris’s new look and turning 40 02:21 - Forte Physical Health’s community impact 02:51 - Growing a YouTube community for ultra and trail runners 04:02 - Chris’s epic running adventures 05:15 - Peak experiences and suffering in ultras 07:16 - Physical vs. mental pain and the “freight train of negativity” 10:16 - Differentiating real injury from mental barriers 11:34 - Strategies for staying positive and resilient during adversity 12:41 - The meaning behind Chris’s tattoo and “one foot in front of the other” 14:59 - The power of breaking down challenges into small steps 15:40 - Facing extreme weather and pushing through 16:21 - Chris’s YouTube channel: who it’s for and what you’ll learn 17:58 - Helping clients create “epic experiences” by staying out of pain 19:01 - How small habits compound for lifelong health 20:27 - Longevity, habits, and maintaining physical independence 22:50 - What Chris has changed his mind on regarding fasting and nutrition 25:28 - Building muscle, avoiding calorie deficits, and adapting your approach 27:41 - “What am I optimising for?” and its impact on training and life 28:43 - The importance of sleep and evolving beliefs 29:49 - Embracing nuance, open-mindedness, and being willing to be “wrong” 32:29 - Fasting: finding the right fit for your goals 33:52 - Daily habits and physical tests for lifelong high performance 34:30 - Deep squats, dead hangs, and tracking mile pace 36:33 - How physical metrics correlate with longevity 39:08 - Using milestones to guide your training 41:13 - Chris’s plant medicine and meditation experiences 43:41 - Lessons from ayahuasca: embracing humour and authenticity 45:45 - Upcoming epic adventures and bucket list races 47:52 - Where to connect with Chris Branch 48:16 - The #1 reason people end up in pain: lack of consistency 49:46 - Building the habits today for a tomorrow you’ll love 50:14 - Closing remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Forte Physical Health by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Originally aired: October 2020 Episode Number: 54   What if the real key to success isn’t just talent or hard work, but discovering what truly drives you?  In this episode highlight of North Star Conversations with Will Polston, international keynote speaker James Burtt unpacks how success without purpose can often feel empty, no matter how impressive it looks on the outside.  Through stories of entertainment, media, and business, his journey shows how chasing only money and recognition can lead to burnout and disconnection, while rediscovering a lifelong passion for bringing joy to others creates true fulfillment. Listen to the full episode here: https://kite.link/jamesburtt

Originally aired: August 2021 Episode Number: 96 What if the difference between struggle and breakthrough came down to the questions you ask yourself? In this episode highlight of North Star Conversations with Will Polston, founder and co-creator of the Chicken Soup for the Soul book series Mark Victor Hansen shares how shifting focus—from fear and scarcity to vision and abundance—can open doors you never imagined.  Through powerful personal stories of loss, reinvention, and unexpected guidance, he highlights how small pivots in perspective can create massive opportunities in finances, relationships, health, and business. At its core, this is a reminder that when you change the questions you ask, you change the direction of your life. Listen to the full episode here: http://kite.link/markvictorhansen

Why Most People Live The Wrong Life! Why Chasing Success Leaves You Numb, Hidden Trauma Blocks & How Authenticity Is Your Real Superpower - Shari Teigman | EP 253 Episode Notes In this episode, I sit down with Shari – renowned as the "Mindset Genius" – to dive deep into how embracing one's authentic self can lead to personal and professional breakthroughs. Shari shares her powerful story of overcoming challenging transitions, escaping conformity, and guiding business owners to unlock their unique genius by blending mindset and strategy. Discover practical tips on dismantling limiting beliefs, finding your "maverick," and building a life and business that's truly your own. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:16 - Shari’s Roots: Growing Up in New York 01:48 - Breaking Out: Leaving Conformity and Finding Herself 04:03 - Personal Development & Discovering Coaching 07:28 - Building a Maverick Brand & Transatlantic Success 09:15 - Differences between US and UK Personal Development 10:49 - The Power of Mindset vs. Strategy 11:50 - Common Mindset Blocks & Blind Spots 14:36 - The “Scaffold” of Personal Development and Business 18:45 - The Maverick Archetype: Owning Your Uniqueness 25:44 - Practical Steps for Business Owners to Reconnect with Authenticity 30:21 - Uncovering Hidden Contracts & Overcoming Internal Conflicts 34:28 - Identity, ‘I Am’ Statements, and Redefining Success 38:16 - Confidence, Imposter Syndrome, and Listening to Your Own Inner Voice 41:20 - Where to Connect with Shari 42:03 - Shari’s North Star: Connection on All Levels 44:02 - Changing Opinions & Evolving as a Coach 47:13 - What’s Next: Shari’s Upcoming Journal and Book 49:50 - How to Connect with Shari 50:13 - The Question Shari Wishes More People Asked 51:04 - Powerful Self-Discovery Exercise 53:03 - Final Thoughts and Wrap Up \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Originally aired: October 2020 Episode Number: 52 & 53   What if the real secret to success wasn’t another “5-step hack” but stripping things back to the fundamentals?  In this episode highlight of North Star Conversations with Will Polston, business psychologist Andrew Sillitoe unpacks how entrepreneurs can move past the overwhelm of quick fixes and marketing noise to reconnect with clarity, vision, and purpose.  From defining who you truly serve to creating simple, consistent actions that drive results, he highlights why less is often more when it comes to building not just momentum, but a business that actually lasts. Listen to the full episode here: https://kite.link/andrewsillitoe

Originally aired: November 2021 Episode Number: 112 What happens when giving without limits begins to cost you your own value?  In this episode highlight of North Star Conversations with Will Polston, author of Conversations with God Neale Donald Walsch explores the delicate balance between unconditional love and self-worth. While giving freely and without expectation can feel like the purest expression of love, it can also create unintended consequences—especially when self-value is overlooked.  Using real-life examples, he illustrates how limitless love, when not extended to ourselves, may lead to undervaluing our own worth and contributions. Listen to the full episode here: https://kite.link/nealedonaldwalsch

SEO Agency Founder: Why 99% Of Entrepreneurs Are Trapped In “Busy Fool” Syndrome! Why Chasing Success Leaves You Empty & The SECRET To Building Wealth, Happiness & Real Freedom – Aaron Peters | EP252 Episode Notes In this episode, I sit down with Aaron Peters, an entrepreneur and networking expert, to explore how our environment, beliefs, and the people we surround ourselves with impact our potential for success. We discuss Aaron's journey from his early fascination with cars to building successful businesses, leveraging strategic partnerships, and the lessons he learned about gratitude and personal growth. Together, we dive deep into the importance of mindset, the realities of entrepreneurship, and practical tips for building powerful connections that accelerate both business and personal development. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:40 - Childhood Influences and the Power of Environment 02:34 - Limiting Beliefs and Expanding What's Possible 03:21 - Lessons from the City: Success, Happiness & Lifestyle 05:28 - The Impact of Family and Major Decisions 06:09 - Taking Risks and Life Changes 09:13 - Entrepreneurship: The Air Freshener Business & Learning Digital Marketing 11:41 - Early Networking, Confidence, and BNI 14:13 - Creating and Leading Networking Groups 16:43 - The Value of Giving, Reciprocity, and Learning 18:25 - Shifting Beliefs About Coaching and Growth 22:27 - Practical Business Changes and Working with a Coach 24:22 - Delegation, Team Empowerment, and Growth 25:55 - Mindset, Efficiency, and Business Evolution 26:17 - Practicing Gratitude and Enjoying the Journey 28:09 - Visualization, Manifestation, and Achieving Goals 29:18 - Synchronicities and Meaningful Coincidences 31:16 - Creating Wealth, Enjoying Success, and Dream Cars 34:37 - SEO, Digital Marketing, and Practical Marketing Tips 37:40 - Changes in SEO, Instagram, and the Power of AI 41:36 - Lessons from Business Failures and Passion Projects 45:19 - Changing Buying Habits and Online Business Trends 45:53 - The Power of Mindset and Strategic Partnerships 48:09 - Staying in Your Lane and Building Trust with Partners 49:52 - Treating Clients' Businesses as Your Own 50:07 - Connect with Aaron and Sprout Media 50:24 - One Question Aaron Wishes People Would Ask 51:52 - Final Thoughts and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Sprout Media by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Originally aired: September 2020 Episode Number: 50 & 51   What if the weight of your past wasn’t yours to carry anymore?  In this episode highlight of North Star Conversations with Will Polston, Hypnotherapist to Celebrities, CEO’s & Royalty Adam Cox explores how hypnosis can help you release emotional baggage—from guilt and shame to anger and limiting beliefs—that keeps you from moving forward.  Learn why the unconscious responds so strongly to metaphor, how decisions made in trance rewire neural pathways, and why once you let go, picking that baggage back up becomes the last thing you’d ever want to do. Listen to the full episode here: https://kite.link/adamcox

Originally aired: November 2021 Episode Number: 109 What if you could fast-track the benefits of meditation and unlock heightened states of focus, creativity, and even deep spiritual connection? In this episode highlight of North Star Conversations with Will Polston, CEO and Co-Founder of BiOptimizers Matt Gallant dives into the fascinating world of neurofeedback—a system that teaches your brain how to operate at its best through real-time feedback.  Get to know how different brainwave states like alpha, theta, delta, and gamma can be trained to create calm, enhance learning, sharpen executive function, and even tap into profound states of consciousness that normally take decades of practice to achieve. Listen to the full episode here: https://kite.link/mattgallant