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© Leanne Townsend
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Divorce sucks, but it doesn’t have to be all bad. I am Leanne Townsend, a family law lawyer, and I want to help you divorce well.
Divorcing Well aims to help provide listeners with the tools and knowledge they need to support themselves legally, financially, mentally, emotionally, physically and spiritually.
I want listeners to tune into Divorcing Well because they are looking for the knowledge and inspiration to get them through the rough days, and on the positive days, they will gain the tools that they need to heal and move through the various stages of grief that divorce can bring.
Divorcing Well aims to help provide listeners with the tools and knowledge they need to support themselves legally, financially, mentally, emotionally, physically and spiritually.
I want listeners to tune into Divorcing Well because they are looking for the knowledge and inspiration to get them through the rough days, and on the positive days, they will gain the tools that they need to heal and move through the various stages of grief that divorce can bring.
140 Episodes
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In this week’s episode of Divorcing Well, I chat with Certified Financial Planner, Marni Levy, about the financial impact of divorce on women. We chat about the emotions women have surrounding money and how it can cause them to make financial mistakes. Divorce can be financially devastating for both men and women, and Marni discusses the importance of financial literacy. Her most important take away is that it is never too late to reinvent yourself and to change your money story.
To learn more about Marni, or to work with her, visit her Instagram: @marni_levy1https://www.instagram.com/marni_levy1/
In this week’s episode of Divorcing Well, I chat with Nick Meima, an experienced Divorce Recovery Group Facilitator, Relationship Coach and Business Coach about Divorce Recovery. Nick discusses the most common mistakes that people make during and after divorce. He also shares how to emotionally “disentangle” from the “ex”, provides tips for what to do and not do in the first year of separation, and much more. You won’t want to miss this episode.
To learn more about Nick Meima, visit:Divorce Support Groups and Recovery Programs (http://rebuilders.net )
In this week’s episode of Divorcing Well, I chat with Sadie Marie, the host of Sadie’s Divorced and Happy Podcast. We discuss how divorce can be a positive experience and how it is possible to be divorced and happy. Sadie shares her own story of a difficult divorce and how post-divorce life is an opportunity to find true happiness. She shares great advice on how to find the positive as you are going through one of life’s most stressful events. Her philosophy that you should be the love of your life is the best advice I have heard. We don’t find happiness in others, we create it for ourselves. For an uplifting, inspiring take on post divorce life, you won’t want to miss this podcast episode.
Sadie Marie, host of Sadie’s Divorced and Happy podcast, empowers divorced men and women globally to embrace the exciting, playful - and even spicy - life that awaits them after divorce.
Sadie also produces Divorced and Happy social events in cities across the country, including the Twin Cities, Denver, Chicago and Washington, DC.
Looking to spicy up your dating life? Try Sadie’s playful, Dating Flavor Profile Quiz!
Learn more at http://DivorcedandHappy.net
In this week’s episode of Divorcing Well, I chat with Heather Rivlin, who has been through a protracted, high conflict separation and divorce herself. Heather shares her advice and tips on how to avoid some of her mistakes, how to reduce legal fees, and most importantly how to take care of yourself through this stressful time. As someone who has recently been in the divorce trenches, Heather has experienced everything and her tips are invaluable to anyone going through divorce. Heather has experienced litigation, mediation, arbitration, high conflict, abuse, reconciliation counselling, alienation accusations, working with a parenting coordinator, large legal bills and much more. Her first hand experience is invaluable and I am so grateful for her willingness to share her experience with my listeners. This podcast is a must listen for everyone.
To learn more about Heather Rivlin, follow her on Instagram at: @heatherrivlin
In this week’s episode of Divorcing Well, I chat with Helen Xenidis about how to live your best life as you reach midlife and beyond. So many of my clients who are going through separation and divorce find that they are struggling to rediscover themselves and remember who they were before marriage and children. Divorce often causes people to re-evaluate how they want to live the next chapter of their lives. We discuss how in midlife many women stop the people pleasing, and start living life on their terms. Helen provides great insights on how to live your best life with courage and authenticity. You won’t want to miss this episode.
To contact Helen, visit her Instagram @helenxenidis
In this week’s episode of Divorcing Well, I chat with Helen Yack and Gabbi Silverberg of Rise Up Counselling about the many benefits of working with a therapist while you go through separation and divorce. Helen and Gabbi discuss how therapy and counselling can help you and your children manage the stress and anxiety of divorce. We also chat about how it can save you money in legal fees to work with a therapist too. Divorce is one of life’s most stressful events so hiring the right professionals to help you be at your best when you make some very important, life altering decisions is invaluable. This episode provides so much helpful information. You won’t want to miss it.
To contact Helen Yack and Gabbi Silverberg, visit:
https://riseupcounselling.com/
In this week’s episode of Divorcing Well, I chat with family and estates lawyer, Michele Gordon, about the intersection between family law and wills and estates. Michele discusses the importance of having a properly drafted will and powers of attorney, and some of the problems that come up if you don’t have these documents. There is great information in the podcast for everyone so you don’t want to miss it.
To contact Michele, email:
michelegordonlaw@yahoo.ca
In this week’s episode of Divorcing Well, I chat with Dawn Demeter who shares part 2 of her inspiring story and the lessons she learned as she navigated a 17-year divorce process. Through her divorce journey Dawn went through mediation, litigation, multiple lawyers, and self representation. She learned some very valuable lessons that could benefit others. In this week’s episode Dawn discusses very practical lessons and advice for those who are thinking about separating. Her advice touches on things like credit ratings, insurance, preparing for divorce before leaving, Canada Pension Benefit sharing, and so much more. You won’t want to miss this episode, especially if you are in the pre-separation stages.
Dawn has kindly offered to chat and help with listeners who may have questions. You can reach her at :
Dawn.demeter@gmail.com
In this week’s episode of Divorcing Well, I chat with Dawn Demeter who shares her inspiring story and the lessons she learned as she navigated a 17-year divorce process. Through her divorce journey Dawn went through mediation, litigation, multiple lawyers, and self representation. She learned some very valuable lessons that could benefit others. Dawn kindly shares her lessons in our interview, and I can’t stress enough how valuable her advice is for someone navigating the family law process. Dawn helps others learn from her mistakes and offers helpful insight on how to approach your own divorce. You won’t want to miss this episode.
In this week’s episode of Divorcing Well, I chat with forensic accountant, Dave Oswald, about spouses who hide money or assets. Dave discusses the process for finding assets and money, pitfalls to avoid, things to look for and he shares some great success stories. If you are concerned that your spouse may be hiding money or assets in your divorce, you won’t want to miss this episode.
To contact Dave Oswald, visit:
https://forensicrestitution.com/
In this week’s episode of Divorcing Well, I chat with marriage and relationship exit strategist, Tonya Carter, about how to divorce our story. So many people find it challenging to move forward after divorce, create a new and better life, and leave their divorce story in the past. Tonya provides some great advice and strategies on how to move forward to lead your best life and not let your feelings from your divorce keep you stuck and unhappy. Tonya has a great message for everyone going through divorce. You won’t want to miss this episode.
To learn more about Tonya Carter, visit:
https://www.tonyacarter.com/
In this week’s episode of Divorcing Well, I chat with New York divorce attorney, Dennis Vetrano, about how power imbalances in relationships are contributing to divorce and what you can do to prevent this in your relationship. Dennis discusses how working women are exhausted from working long hours outside the home and then getting little help with childcare and household tasks at home. He provides advice on how to communicate with your partner to rebalance the relationship and he provides other helpful tips for a healthy relationship. If you are contemplating divorce or just want to improve your relationship, you won’t want to miss this episode.
To contact Dennis Vetrano, visit:
https://www.drvetranolaw.com
In this week’s episode of Divorcing Well, I chat with Tracy Poizner, a mentor and parenting coach for dads who are experiencing parental alienation. We discuss how dads can navigate this very difficult situation and how to bridge the gap between what your lawyer can do to help you and what you can do to help yourself. Tracy provides some fantastic advice for dads in this situation along with tips for communicating with your children. If you are an alienated father or are concerned that your ex may be trying to alienate you, you won’t want to miss this episode.
To contact Tracy, visit:
https://undeletabledad.com/
In this week’s episode of Divorcing Well, I chat with divorce coach, Jennifer Aternino, about how couples who are in a high conflict separation can benefit from working with a divorce coach. We discuss the advantages of using a coach and some of the common issues that a coach can help with. In addition, we chat about the differences between a coach and a therapist, what makes a separation high conflict and how conflict can be reduced through a coach. If you are involved in a high conflict separation, you won’t want to miss this episode.
To work with Jennifer or learn more about her, visit:
https://mychildrenandme.com/
In this week’s episode of Divorcing Well, I chat with Financial Advisor, Francesca Rea, about women, money and divorce. Francesca discusses the importance of financial planning , having your own bank account, managing money and so much more. Many women are still uncomfortable talking about money and often defer to their husbands when it comes to managing family investments. Francesca discusses the importance of financial literacy and she provides some great tips on how to protect yourself. You won’t want to miss this episode.
To learn more about Francesca Rea or to download her “Your Mind and Your Money” workbook, visit:
https://francescarea.com/
In this week’s episode of Divorcing Well, I chat with Townsend Family Law’s very own, Irina Kochkina, about our new services of mediation and divorce coaching. We are so excited to be offering these new services to our clients which will help them reduce their legal fees and have more control over their family law matter. Irina discusses her vast experience in family law, her approach to mediation, and why prospective clients should consider mediation as an option. She also discusses the many benefits of working with her as a divorce coach and how she can help clients reduce their legal fees in this capacity.
To learn more, visit:
www.townsendfamilylaw.ca
In this week’s episode of Divorcing Well, I am excited to chat with author Terry Smith, whose children’s book, “See You Later”, helps parent and children cope with children’s separation anxiety which often results when their parents divorce. Terry shares his own story and provides helpful tips and strategies that parents can use to help their children through the challenges from divorce.
To purchase Terry’s book, “See You Later”, or contact him, please visit:
See You Later: Smith, Terry: 9798986841311: Amazon.com: Books
Terry Smith SEE YOU LATER - YouTube
In this week’s episode of Divorcing Well, I chat with author, speak and life coach, Nina Groop, about rediscovering yourself after divorce and how the divorce recovery process affects you physically, emotionally, and spiritually. We chat about how when we are going through a challenging time, it can be very difficult to get unstuck. Nina provides some great advice on how to move forward and reconnect with your true self after abandoning yourself in an unhappy marriage for years. You won’t want to miss this episode.
To contact Nina Groop, visit:
https://ninagroop.com
In this week’s episode of Divorcing Well, I chat with author and coach, Lindsay Ellis, about how to show up as the best parent you can be during your divorce. We chat about high conflict divorces and how to navigate conflict with your ex. Lindsay provides strategies on dealing with an ex who is bad mouthing you as well as some great advice on how to establish your core values and use them to show up as the best parent you can be.
This episode is a must listen for anyone who is a coparent.
To contact Lindsay, visit:
www.TheLindsayEllis.com
https://www.facebook.com/Lindsay.Thrush.Ellis.108
www.linkedin.com/in/lindsay-ellis-7100b513
To receive Lindsay’s free download, click below:
www.LiveMyValues.com
In this week’s episode of Divorcing Well, I chat with conscious parenting coach, Mikki Gardner, about how to co-parent your children with confidence. Mikki discusses many of the challenges of co-parenting with your ex and offers some great tips and solutions for difficult situations. We chat about coparenting in high conflict and more amicable situations. This podcast is a must listen for all divorcing parents.
To contact Mikki, visit:
https://mikkigardner.com/
To sign up for Mikki’s free Conscious Co-Parenting Masterclass, visit:
Conscious Co-Parenting MasterClass - Mikki Gardner
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