Seahawks Playbook Podcast

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at free agency. What will the Seahawks do with it's own free agents? What positions of need will be prioritized? Go Hawks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the 2026 NFL Combine. What can we expect? What are the main position groups of need? Who will we be looking for at the different position groups that would be good roster fits for the Seahawks? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the running back class for the 2026 Draft, our 2nd in a 10-part series looking at all of the prospects in each position group. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our look at all of the NFL Draft prospects at each position group. We highlight those we believe will be a good roster fit with the Seahawks. In this episode, we begin with the Quarterback group. Go Hawks!   Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss and breakdown the key components and Seahawks free agents that will make up the salary cap decisions that John Schneider will face in the coming weeks. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic Super Bowl victory against the Patriots. Was there any doubt!? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we preview the Super Bowl with our special guest Dan Viens of the Seahawks Forever Podcast. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, Thanks for joining Bill Alvstad and Keith Myers as we discuss the key match ups when the Patriots offense is on the field against the Seahawks defense. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the New England Patriots Defense, and how our offense matches up across the board. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the fantastic NFC Championship win over the Rams, and what it means to get back to the Super Bowl for the 4th time in franchise history and the first under coach Mike Macdonald. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the LA Rams and the Seattle Seahawks in the NFC Championship Game this coming Sunday. What a game! What a great time to be a Seahawks fan!! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thank you for joining Bill Alvstad and Keith Myers as we discuss the 3rd match up of the year between the Seahawks and 49ers. What are the keys to the Seahawks winning this divisional round playoff game at home on Saturday? Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look back to the 2025 off-season moves, the NFL Draft and the regular season, to find out how exactly we were able to rise from outside the playoffs in 2024, to the #1 overall seed and Super Bowl favorites during this season. Enjoy the ride..... the story has yet to be completely written. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the epic take down of Kyle Shanahan's 49ers team with an historic level defensive effort, and the end result is that the Seahawks win the NFC West, the #1 Seed in the NFC, and home field advantage throughout the playoffs. Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: ⁠patreon.com/seahawksplaybookpodcast⁠ Seahawks Playbook Podcast Website: ⁠https://www.seahawksplaybook.com⁠ Seahawks Playbook Podcast YouTube Channel: ⁠https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g⁠ Seahawks Playbook Podcast on Spotify: ⁠https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi⁠ Follow Bill Alvstad on Twitter: ⁠https://www.twitter.com/NWSeahawk⁠ Follow Keith Myers on Twitter: ⁠https://www.twitter.com/MyersNFL⁠ Follow the Show on Twitter: ⁠https://www.twitter.com/HawksPlaybook⁠   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match ups across the board, on both offense and defense in the most important game of the year so far, between the 13-3 Seahawks against the 12-4 49ers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the win on the road vs the Panthers and the state of both the defense and the offense as we head towards the final game of the season. A franchise defining rematch with the 49ers and the #1 overall seed in the NFC on the line. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the match up between the 12-3 Seahawks vs the 8-7 Panthers. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the ugly win vs the Colts last Sunday, but focus our conversation on the pending division showdown and rematch against the Los Angeles Rams. Go Hawks@ Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the match up between the visiting Indianapolis Colts and your Seattle Seahawks. Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the smashing win against the Falcons as well as look at the current playoff landscape heading into another big week of NFL action! Go Hawks! Seahawks Playbook Podcast YouTube Show Notes Links: Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook   YouTube Tags: Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Boye Mafe, Sam Darnold, Jalen Milroe, Drew Lock, Damien Martinez, Ken Walker III, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Byron Murphy II, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers Learn more about your ad choices. Visit podcastchoices.com/adchoices