How Bright Can We Shine? The Podcasts

14 Episodes

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GBV - The South African Pandemic

2021-04-0622:23

Deidre Weidemann talks about the issue of Gender Based Violence in South Africa, what she is doing to address this, and what we can do to help.

Shine - making a difference in South Africa.

2020-06-1923:20

Karen Mandy, chats with guest, Judi Groenewald, about the stunningly beautiful Waterberg area of South Africa and the impact that Covid-19 has had. To find out more visit their website at www.waterbergtourism.com Or find them on social media:- Facebook Waterbergtourism Instagram WaterbergtourismsaSy Support Judi in her efforts to make a difference by joining her project on How Bright Can We Shine? - tiny.cc/weshine TOGETHER, WE MAKE A DIFFERENCE

Seven Steps to a Successful Community Project

2020-05-2215:44

You've seen a need and you want to help. Karen share's seven basic steps to pull together a community project that will make a real difference. Want to find out more about How Bright Can We Shine? Go to www.tiny.cc/weshine

Interview with Homeless Warrior, Su Gilstrap.

2020-05-1542:53

Su shares some heart-wrenching stories, but also gives us some simple guidelines on how we can all make a difference to our homeless.

Five Ways to Support Small, Local Businesess at this Time

2020-05-0808:59

We all know of small local businesses that are struggling to survive at this time. Let's actively look for ways that we can give them support and make a difference right now. This is just a starter for five. We would love it if your would hop over onto our Facebook page (https://www.facebook.com/howbrightcan) and let us know of other ways we can begin supporting local.

Identifying and Helping the Lonely Amongst Us

2020-04-3007:41

Did you know that loneliness is likely to increase your risk of death by 29%? Or that there are more young people than old, that are suffering from loneliness. Find out more and what you can do to help ...

Fighting Fear - the Dos and Don'ts

2020-04-2413:10

In this podcast we look at ways we can fight back when fear threatens to paralyse us.

Five Tips to Get Better Sleep

2020-04-2311:37

World Sleep Day 2020 was in March this year and Karen Mandy shares five useful ways to get a better night's sleep.

Karen Interviews the amazing Linda Beresford about her life, and what drives her to make a big difference

2020-03-1916:33

Karen and Linda chat about Linda's life, her voluntary work, her writing and her website, Becominglinda.com

Hear about Su's MASSIVE Vision in her interview with Jane Boyd

2020-03-0627:38

Founding member, Su Gilstrap, has a MASSIVE Vision and she's determined to see it through. Hear what it is and find out more about Su's work, her plan and how you might be able to help her in this week's interview with Jane Boyd. Find Su on our How Bright Can We Shine? Good Deed Network - tiny.cc/weshine

Meet Berni, our Projects and Groups Manager

2020-02-2816:17

Karen Mandy Interviews our wonderful Projects and Groups Manager, Berni about her life, her work and her philosophy.

Jane Interviews one of our founding members, Lucy Spedding

2020-02-2127:29

In our series of member and inspiring women interviews, Jane talks to Lucy Spedding about her philosophy on life, learning and the future.

Meet Jane Boyd, Co-Founder of How Bright Can We Shine - Member Interviews Series

2020-02-1222:44

Meet Jane, co-founder of How Bright Can We Shine. Learn about her drivers, her family life and her experience.

Meet Karen Mandy, Co-Founder of How Bright Can We Shine?

2020-02-0725:13

Meet Karen and learn about how she and Jane started How Bright Can We Shine and how they manage to work together 8500 miles apart.

#box-pro-ellipsis-177115118509631{-webkit-line-clamp:2;}How Bright Can We Shine? The Podcasts