Eros & Earth with Megan Lambert

What if your low libido, your flatness, your exhaustion — isn't a problem with you... it's a problem with how we've all been living?If you've been searching for "low libido as a mom" or "how to feel more alive and present," this one's for you.You'll learn:Why stimulation and nourishment are not the same thing — and how overstimulation is quietly killing your desireHow chronic stress and cortisol literally prevent your body from making sex hormones (and how to reverse it)Why nature is one of the most powerful portals back to your sensuality — and what happens when you slow down enough to let it workIf you're a mother, a high-achiever, or simply someone living a full and busy life who has lost touch with her sensuality, you're not broken — you're overstimulated. In this episode, Megan explores the science of stress hormones and sexual desire, the neuroscience of dopamine addiction and screen use, and how our digital world is biologically designed to hijack your aliveness. Whether you're experiencing low libido, emotional numbness, or a general disconnection from your body, this episode offers a grounded, embodied path back — through nature, breath, touch, and radical permission to just be. If you've been searching for ways to reclaim your desire, reconnect with your body, or simply feel more alive as a woman and mother, this conversation is your starting point.📲 @megandlambert 🌐 www.megandlambert.com 💌https://megandlambert.as.me/discovery-call

What if burnout, hormonal imbalance, and chronic disconnection aren’t personal failures… but symptoms of a culture that forgot how to listen—to bodies, to cycles, and to the living world?In this episode of Eros & Earth, I sit down with Bindi Stables—women’s health practitioner, Ayurvedic guide, and intuitive healer—for a conversation about holistic health, plant intelligence, and the cultural shift required to truly heal.We explore how women’s bodies, hormones, and cyclical wisdom mirror the rhythms of the Earth—and how listening to plants through an animistic lens is not only healing on a personal level, but a profound act of cultural and ecological repair in the midst of climate crisis.Guest:Bindi Stables — women’s health practitioner, Ayurvedic practitioner, and guide in intuitive, plant-based medicineIf you’ve been searching for “plant intelligence”, “Ayurvedic healing”, or “animism and climate change”, this episode is exactly what you need.In this episode, you’ll learn:How Ayurveda understands hormones, health, and healing through cyclesWhy women’s bodies are not problems to fix, but intelligence to trustHow listening to plants and the body restores regulation and vitalityWe also cover:Holistic healing beyond symptom managementCyclical wisdom and seasonal rhythms in women’s healthAnimism and listening to plants as a cultural shift, not a belief systemHow disconnection from nature impacts hormones and nervous systemsWhy embodied, relational healing matters more than ever during climate crisisThis episode weaves holistic health, women’s hormonal wisdom, animism, and nervous system awareness into a conversation about cultural transformation. Megan and Bindi explore how listening—to plants, to cycles, to the body—offers a path toward healing that is relational, ethical, and deeply alive. If you’re longing for a more integrated approach to health that honors both the Earth and women’s bodies, this episode is an invitation home.Want more juicy relationship tips, culture insights, and sensual embodiment?Follow Megan on Instagram @megandlambertExplore more resources, workshops, and programs at www.megandlambert.comApply for 1:1 Coaching or Couple’s Coaching with Megan:https://megandlambert.as.me/discovery-callKeywords:plant intelligence, animism and culture, Ayurvedic healing, holistic women’s health, women’s bodies and cycles, hormone balance naturally, cyclical wisdom, intuitive medicine, holistic healing practices, embodied ecology, listening to the living world, more-than-human relationships, Earth-based spirituality, nervous system and hormones, nervous system and ecology, cultural repair, climate crisis and health, climate crisis and relationshipHashtags: #Animism #PlantIntelligence #CulturalRepair #ClimateCrisis #AyurvedaWisdom #IntuitiveHealing #EarthBasedCulture #ErosAndEarthPodcast #RelationalEcology #LivingSystems #EmbodiedEcology #SacredRelationship #ListeningToNature #MoreThanHuman #WomensHealth #HolisticHealing #EcologicalWisdom #CultureShift #HealingTheRoot #HolisticWomensHealth #HormoneHealing #CyclicalWisdom #EmbodiedHealing #WomensBodies #HolisticHealth #ClimateAndCulture #EarthBasedHealing #NervousSystemHealth #SacredCycles #HealthFromTheRoot

What if the moments that shaped your life most didn’t come from books, degrees, or plans… but from the road beneath you, the wind against your chest, and the courage to keep going when things got uncomfortable?In this intimate episode of Eros & Earth, I sit down with my dad, Duke Lambert - a longtime leadership coach, business mentor, and trusted guide to generations of young leaders (including me) - to explore the life lessons that shaped his approach to leadership, fatherhood, and living well.This conversation weaves stories from his time as a professional motorcycle racer, the workplace, and family life into a deeper inquiry about awareness, intuition, integrity, and what it really means to lead from presence, rather than control. Duke shares the kind of wisdom you don’t get from theory - only from decades of paying attention, making mistakes, and choosing responsibility with heart.If you’ve been searching for “embodied leadership lessons” or “life wisdom from mentors”, “community-based leadership”, or “how to build village in modern life” this episode is exactly what you need.In this episode, you’ll learn:The profound life lessons he learned from being a professional motorcycle racerHow to listen to your fears - but not let them drive youWhat reweaving a village can look like (hint: it’s easier than you think)We also cover:Lessons about risk, fear, and discernment without recklessnessHow leadership shows up in family, work, and everyday choicesThe difference between control and stewardshipWhat Duke has learned mentoring young leaders over decadesWhy staying awake, attentive, and grounded is a lifelong practiceThis episode offers a rare intergenerational conversation on leadership, integrity, and embodied wisdom. Through storytelling and reflection, Megan and Duke explore how presence, intuition, and responsibility shape lives that are both meaningful and impactful. If you’re seeking grounded leadership guidance, mentorship beyond hustle culture, or wisdom that integrates heart, body, and mind, this episode delivers a steady, timeless transmission.Want more juicy relationship tips, culture insights, and sensual embodiment?Follow Megan on Instagram @megandlambertExplore more resources, workshops, and programs at www.megandlambert.comApply for 1:1 Coaching or Couple’s Coaching with Megan:https://megandlambert.as.me/discovery-callKeywords:embodied leadership lessons, leadership coach wisdom, life lessons from mentors, intergenerational leadership, presence-based leadership, intuitive leadership, business mentorship, living with integrity, leadership and responsibility, father daughter leadership conversation, wise elder guidanceHashtags:#EmbodiedLeadership #LeadershipWisdom #MentorshipMatters #IntergenerationalWisdom #PresenceBasedLeadership #LivingWithIntegrity #WiseElders #LeadershipCoach #BusinessMentor #LifeLessons #ConsciousLeadership #ErosAndEarthPodcast #LegacyAndLeadership #IntuitiveLeadership #GroundedWisdom #LeadWithHeart #NextGenLeaders #LeadershipDevelopment #MentorEnergy

What if your restlessness, longing, and “there must be more” feeling aren’t problems to fix… but sacred signals—invitations to listen more closely, love more deeply, and bring meaning instead of chasing it?In this episode of Eros & Earth, Megan sits down with beloved spiritual teacher Rev. Jo for a wide-ranging, soul-nourishing conversation on hunger—physical, emotional, and spiritual—and why desire itself may be holy.Megan shares her own lifelong relationship with restlessness and meaning-making, while Rev. Jo offers profound wisdom on trusting hunger, discerning what is ripe or unripe, and becoming a candle of light in a world that feels heavy and uncertain. If you’ve been craving depth, intimacy, peace, or purpose—this episode feeds that hunger.Guest:Rev. Jo — spiritual teacher, mentor, and longtime leader in New Thought and metaphysical wisdom traditionsIf you’ve been searching for “spiritual hunger” or “how to find meaning in uncertain times,” this episode is exactly what you need.In this episode, you’ll learn:How to distinguish physical hunger from emotional and spiritual hungerWhy desire, longing, and yearning are not flaws—but guidanceThe difference between making meaning and bringing meaningWe also cover:Why modern culture consumes endlessly but still feels unsatisfiedThe Aramaic interpretation of Adam and Eve as a story of ripeness, not sinRepair, intimacy, and healing through the art of KintsugiHow small acts of kindness, joy, and presence create real changeWhy being the light matters—especially nowThis episode explores spiritual hunger, meaning-making, and nervous system wisdom through an intimate conversation with Rev. Jo. Listeners struggling with restlessness, dissatisfaction, or longing will discover how desire can be trusted as guidance rather than suppressed or numbed. Drawing on neuroscience, spiritual philosophy, and embodied wisdom, this episode reframes hunger as holy and meaning as something we bring—not chase. If you’re seeking deeper intimacy, purpose, or peace in an overwhelming world, this conversation offers grounding, clarity, and hope.Want more juicy relationship tips, culture insights, and sensual embodiment?Follow Megan on Instagram @megandlambertExplore more resources, workshops, and programs at www.megandlambert.comApply for 1:1 Coaching or Couple’s Coaching with Megan:https://megandlambert.as.me/discovery-callEpisode Resources:• Rev. Jo’s talk: https://www.youtube.com/watch?v=D0OCPwFj71w• I Know Why the Caged Bird Sings by Maya Angelou• Kintsugi — the Japanese art of repairing with goldKeywords:spiritual hunger and desire, your hunger is holy, how to find meaning in life, making meaning vs bringing meaning, spiritual longing and restlessness, intimacy and spiritual growth, repair in relationships, nervous system and spirituality, trust your desire, embodied spirituality, healing through connection, meaning in uncertain times

What if relationship numbness, loss of desire, or feeling like roommates instead of lovers aren't signs your relationship is broken… but signals that Eros quietly slipped out the back door and is waiting to be invited home?After years of working with couples - and living this myself through partnership and parenthood - I've seen how amazing people slowly trade aliveness for logistics. In this episode, I answer questions from the community about relationships that still "work" but no longer feel alive. You'll get language for what's actually happening, relief from self-blame, and simple doorways back to desire, play, and warmth - without blowing up your life. Share it with your partner as a little love letter invitation back into aliveness.If you've been searching for "lost spark in marriage" or "feeling numb in a relationship," this episode is exactly what you need. In this episode, you'll learn:How to tell the difference between a relationship that's broken and one that's simply lost alivenessWhy desire often disappears after parenthood - and why it's not your faultThe first honest shift that reopens Eros without forcing intimacy We also cover:Burnout, resentment, and emotional withdrawal in long-term relationshipsWhy postponing play and desire quietly costs families more than we realizeSimple, doable ways to invite 10% more aliveness back into daily lifeMany couples feel disconnected, bored, or numb in relationships that still look stable from the outside. In this episode, I explore relationship numbness, loss of desire after parenthood, and emotional disconnection through an embodied lens. I explain how modern culture, chronic stress, and unprocessed resentment suppress Eros and erotic aliveness in long-term partnerships. This conversation offers compassionate insight and practical doorways for couples who want to feel warmth, play, and desire again—without shame or dramatic upheaval. Want more juicy relationship tips, culture insights, and sensual embodiment?Follow Megan on Instagram @megandlambertExplore more resources, workshops, and programs at www.megandlambert.comApply for 1:1 Coaching or Couple's Coaching with Megan: https://megandlambert.as.me/discovery-callEpisode ResourcesMy first book Eros: The Journey Home offers a pathway back to your own inner aliveness and desireMy second book, specifically for women on the path to becoming mothers Eros Mama: Embracing Your Sensual Feminine Power through Pregnancy, Birth, and Postpartum Keywords:lost spark in marriage, relationship numbness, desire after parenthood, emotional disconnection in couples, long term relationship burnout, eros and aliveness, how to bring desire back, embodied relationships, resentment and withdrawal in marriage, nervous system and intimacy, couples feeling like roommates, healing relationships after kids  

What if period pain, shame about your body, and feminine grief weren't problems to fix… but messages from your body asking to be witnessed, honored, and turned into art?   This cycle, I painted with my menstrual blood for the first time - holding grief, longing, and devotion in my hands - and something softened in me at a cellular level. Menstrual art is more than expression - it's a nervous-system-regulating, somatic practice that helps repair period shame and restore trust in the body. In this episode, I interview Jasmine Alicia Carter on how working directly with menstrual blood can touch grief, release stored trauma, and reconnect women to the intelligence of their cycle. If you've felt disconnected from your womb, struggled with your period, or longed for a more embodied way to heal, this conversation offers a devotional path back home. _______ Interview with Jasmine Alicia Carter - Menstrual Art Pioneer, Womb Worker, Bodyworker, Mother, Ritualist.  __________ If you've been searching for "menstrual art" or "womb healing" or "feminine healing", this episode is exactly what you need. In this episode, you'll learn: How menstrual art can relieve period pain and emotional suffering Why shame around menstruation shapes women's confidence and power How blood becomes a listening practice for the body and nervous system   We also cover: Menarche and why your first period story matters Reclaiming rites of passage in a culture without ritual Motherhood, birth, and repairing feminine thresholds     Want more juicy relationship tips, culture insights, and sensual embodiment? Follow Megan on Instagram @megandlambert Explore more resources, workshops, and programs at www.megandlambert.com Apply for 1:1 Coaching with Megan: https://megandlambert.as.me/discovery-call     Episode Resources: Find Jasmine's work at https://sacredwoman.com/  Connect with her on Instagram at https://www.instagram.com/jasminealiciacarter/ #MenstrualArt #WombHealing #PeriodHealing #SacredFeminine #MenstrualCycleAwareness #RitesOfPassage #EmbodiedWoman #FeminineInitiation #BloodWisdom #Menarche #CycleSyncing #SomaticHealing #DevotionalArt #FeminineReclamation #SomaticHealing #EmbodiedWoman #FeminineEmbodiment#NervousSystemHealing #BodyBasedHealing #RitesOfPassage #Menarche #SacredFeminine #FeminineInitiation #CyclicalLiving #MotherhoodReclaimed #BloodWisdom #WomenHealingWomen #EarthAsBody #WombToWorld

What if confusion about masculinity, emotional distance, or "I don't know how to be a man anymore" aren't failures… but signs that the old scripts are dissolving and a more grounded, relational masculinity is trying to emerge? I recorded this episode with my husband, James, after years of watching good men feel lost, defensive, or exhausted by impossible standards. We talk honestly about what helped us - not theories, not dominance, not perfection, but presence.  This episode is for any man who wants to know how to have hotter attraction and deeper love - without losing who he is in the process. If you share this with a man you love, he'll walk away feeling steadier in himself, clearer in relationship, and more trusted rather than criticized.  James Lambert — men's work facilitator, embodiment practitioner, relationship coach If you've been searching for "healthy masculinity" or "how men can show up better in relationships," this episode is exactly what you need.  In this episode, you'll learn:Why masculinity isn't about dominance, but embodied regulationHow presence creates attraction, safety, and trustWhat women are actually longing for beneath the complaints  We also cover:Why alpha-male culture leaves men disconnected and women guardedMasculinity after feminism and cultural whiplashHow polarity can exist without rigid gender roles  Many women want to support the men in their lives without shaming, fixing, or over-explaining. In this episode, we explore healthy masculinity, masculine presence, and masculine–feminine polarity through an embodied and nervous-system-aware lens. We unpack why modern men feel confused about masculinity and how cultural conditioning disrupts intimacy and attraction. This conversation offers women a language - and men a felt sense - for showing up with strength, sensitivity, and relational integrity.  Want more juicy relationship tips, culture insights, and sensual embodiment?Follow Megan on Instagram @megandlambertExplore more resources, workshops, and programs at www.megandlambert.comApply for 1:1 Coaching or Couple's Coaching with Megan & James: https://megandlambert.as.me/discovery-call Episode Resources:James' work can be found at www.jamesmattingley.com  Keywords:healthy masculinity for relationships, how men can show up better, masculinity without dominance, masculine presence in relationships, men feeling lost today, masculine feminine polarity explained, supporting men without shaming, modern masculinity crisis, nervous system regulation for men, embodiment for men, relational masculinity Hashtags#ForTheMenWeLove#HealthyMasculinity#ModernMasculinity#MasculinePresence#MenAndRelationships#MasculinityWithoutShame#EmbodiedMen#RelationalMasculinity#PolarityInRelationships#SupportMen#MasculinityRedefined#NervousSystemHealing#MenDoingTheWork#LoveWithoutFixing#SecureMasculinity#StrongAndSoft#RelationshipHealing#CulturalShift#EmbodiedPartnership#MasculinityAfterFeminism

What if burnout, numbness, or quiet dissatisfaction aren't personal failures… but signs that your soul - and the Earth itself - are asking for a deeper way of living?   In this first episode of Eros & Earth, I'm sharing why this season of my life - and this cultural moment - feels like a cocoon: messy, liminal, and sacred. After motherhood, building an eco-sanctuary in Bali, and years of impact work, I stopped asking "What's my niche?" and started listening for what makes me feel alive instead. Trusting this aliveness is a game-changer; it re-orients your compass and can give you a whole new life.    If you've been searching for "how to feel alive again" or "burnout but successful," this episode is exactly what you need.     In this episode, you'll learn: Why numb productivity is a signal—not a flaw How liminal space is a necessary phase of evolution Why Eros (aliveness) is a more trustworthy compass than efficiency     We also cover: Burnout disguised as ambition Late-stage capitalism and the erosion of relationship The link between motherhood, Earth, and desire       Many people today feel exhausted, disconnected, and strangely hollow - even when their lives look "successful." In this episode, I reframe burnout and dissatisfaction through an embodied lens, revealing how nervous system overwhelm, cultural extraction, and disconnection from nature suppress aliveness. By exploring Eros as a force of vitality and Earth as our original relational field, this conversation offers a path toward regeneration - personal, relational, and collective. This episode is for anyone craving a return to desire, meaning, and embodied belonging.   Want more juicy relationship tips, culture insights, and sensual embodiment? Follow Megan on Instagram @megandlambert Explore more resources, workshops, and programs at www.megandlambert.com Apply for 1:1 Coaching or Couple's Coaching with Megan: https://megandlambert.as.me/discovery-call     Keywords: liminal space, burnout disguised as ambition, feeling numb but successful, embodied leadership, rewilding yourself, Eros as aliveness, erotic energy beyond sex, nervous system repair, late stage capitalism burnout, personal and collective transformation, ecological embodiment, motherhood and identity evolution, relational crisis not personal failure, return to Earth spirituality, somatic awareness, feminine wisdom, regenerative culture, desire as a compass, embodied living, how to feel alive again in modern life     Hashtags:  #ErosAndEarth #PermissionToEvolve #LiminalSpace #EmbodiedLeadership #BurnoutCulture #AlivenessOverProductivity #RewildYourLife #EmbodimentPractice #LateStageCapitalism #RelationalRepair #EroticAliveness #EarthAsMother #NervousSystemHealing #SoulLedLiving #EcologicalEmbodiment #FeminineWisdom #EmbodiedMotherhood #CultureShift #RegenerativeFuture #SomaticAwareness #DesireAsCompass #RewildingDesire #CollectiveHealing  

Sensuality. Feminine Power. Earth Awakening. Wild Love. This is the place where desire roots down into the soil, where nature seduces you awake, and where soul and body braid themselves into something too alive to ignore. Where sensuality becomes a form of activism.
 Where Earth devotion becomes erotic.
 Where intimacy becomes a catalyst for culture.
 Where the way we love each other reshapes the world we inherit. Here, we explore how our bodies, our relationships, and our Earth reflect one another — one living organism pulsing between collapse and regeneration. Each episode drops you into the raw, intimate truths of being human in a time that demands both courage and tenderness, both deep introspection and powerful collaboration. This is for the ones who hear the heartbeat under the chaos — who crave depth, connection, and a path that's both fiercely sensual and wildly regenerative. Come for the spark.  Stay for the sanctuary. Let's remember how to love, and let that love ripple through the world.

What is your relationship to anger like? Have you experienced more anger since becoming a mother?   If you have, you aren't alone. There is a unique flavor of anger I call "mother rage" that pops up while tending to little ones. It has important insights for us - if we are willing to listen.    Anger can be scary, but it is also a valuable teacher, pointing out our deepest values and tenderest places. We get angry about issues that matter to us, areas that need to change. For that reason, anger is one of my favorite emotions - and a potent force for transformation.    In this solo episode, I share what I'm angry about currently, as well as how I work with that anger in myself and in my clients.    I hope this episode helps you breathe a sigh of relief next time you feel angry - and get curious enough to listen to anger's wisdom.  

What was becoming a mother like for our mothers? For our grandmothers?    How can the wisdom from women who have come before guide us newer mamas in this journey? What can we learn from our mothers, grandmothers, wise women?   In this heartfelt episode, I sit down with my own mom to unravel and discover my female lineage, learning about my mama's motherhood journey as well as my grandmother's.    My mother — a mama to 3 children — shares her experience of becoming a mama in her 20s, divorcing in her 30s, and then becoming a mama again in her 40s. She reflects on the delicate balance of maintaining a separate sense of self, of womanhood, while being a devoted mother.    We also explored what "feminine power" means in the context of motherhood, and women's unique ability to subtly influence family dynamics - without losing ourselves in the process.    I left this chat feeling more connected to my mom and to the long line of mothers before us, as well as inspired by the foundational wisdom from generations before me. If you've ever wondered how to keep your own dreams alive and your partnership strong while raising little ones, this conversation is for you.  

In this captivating, intimate episode of the Eros Mama podcast, I welcome Alexandra Roxo, best-selling author of "Fuck Like a Goddess" and mother to a 10-month-old girl.    Alexandra shares her transformative journey to motherhood, discussing the challenges of finding the right partner and balancing her career with her desire for a child.   Alexandra opens up about her transition from a successful career in film and TV to a spiritual and healing path, and how this shift ultimately led her to motherhood. She candidly discusses the societal pressures she faced, her experiences with miscarriage, and the deep personal work she and her partner undertook to create a strong foundation for their family.   She challenges cultural narratives about motherhood and encourages women to embrace their erotic selves while navigating the demands of parenting.   This episode offers valuable insights for anyone interested in conscious conception, maintaining sensuality during pregnancy and postpartum, and creating a thriving partnership while raising a family. Alexandra's story is a testament to the power of trust, embodiment, and staying connected to one's desires throughout the journey of motherhood.   Join Megan and Alexandra for this empowering conversation that redefines what it means to be a sensual, vibrant mother in today's world.

Have you ever trusted your intuition, even amidst the noise of other people's opinions? Such a powerful and needed skill of a mama.    In this episode, I share about taking my daughter out of school after noticing her upset when being dropped off. I talk about navigating conflicting voices in my head - am I coddling her? Aren't I supposed to "send my kids to school" - vs. ultimately trusting the quiet whispers of my body telling me this wasn't right.    I've also been exploring the concept of "unschooling" which focuses on child-led learning without an adult-imposed curriculum. This concept resonates deeply with me and I share my favorite resources on it below.    Ultimately this episode is about trusting our intuition as mother's even when it goes against societal norms or advice from others. I invite you to deeply listen to yourself as you make choices about your children.    A great listen for any mama considering pre-school, homeschool, or unschooling her children.    00:03 - Intro about exploring the concept of unschooling - child-led learning without adult-imposed curriculum 03:28 - Enrolled Lila in an alternative preschool in Bali  05:17 - After a few days, Lila was holding back tears when being dropped off, which didn't feel right 06:43 - Saw another child cry hysterically for 45 mins after being dropped off, solidifying her decision 08:08 - Decided to take Lila out of preschool and trust her intuition, even if it disrupted norms 08:38 - Highlights the importance of tuning into maternal intuition over conventional wisdom when it doesn't resonate 10:12 -  Provides another example of listening to instincts by not doing cry-it-out sleep training   Unschooling resources: Natural Learning podcast  Free to Learn book  Raising Free People book  Schooling the World documentary

In this episode, my husband James and I share our intimate, powerful home birth story of our second baby, Latham. It was such a wild and empowering journey! Here I weave the tale of each step of the journey, plus what we did to prepare for the birth.    I am so passionate about rewriting the narrative around birth. I believe birth can be the portal to a woman's deepest feminine power, a blueprint that lasts her whole life (and the baby's!).    This is a great listen for anyone who is pregnant or considering a home birth.    0:00 - Who we are and why we chose a home birth  4:00 - The juicy way my labor started (literally!) 10:00 - The power of primal sounds in labor  15:00 - When it got challenging through transition  18:12 - Realizing "F*** good girl, that part will not get you through this birth" 25:35 - The baby is born! One big contraction  27:10 - Brief scare when baby didn't breathe right away 30:00 - Birthing the placenta, skin-to-skin after birth 34:04 - The two most helpful things I did to prepare for birth  39:14 - How partners can cultivate trust in birth 41:00 - Final reflections  

Have you ever finally gotten the baby or kids to sleep, crashed into bed… and then your partner wants to make love? Maybe you also wanted to connect intimately, but you felt overwhelmed, overtouched, tapped out. What do you do?    That is a very real challenge many mamas face (myself included!). In this episode I share with you exactly what I did the other night to deliberately transition from "mom mode" to "lover mode" in just a few minutes - and the beautiful intimacy that was created with my partner as a result.    Rekindling your erotic spark - even admist the chaos and intensity of motherhood - is 100% possible for you too. This episode walks you through 5 key practices to get there.    Key points:    00:03 This episode is inspired by my experience last night!  03:05 Taking a solo moment to transition from "mom mode" to "lover mode"   05:12 Setting a time container and letting go of the goal  09:46 Focusing on relaxation and deep breathing 11:23 Tuning into your body's yes/no signals through sounds and body language 06:28 Exploring common pitfalls like faking enjoyment or obligatory acts   07:15 Encouraging honest communication and shared pleasure 17:05 Benefits of prioritizing intimacy for reducing conflict and parenting teamwork 08:32 Building body trust by trusting your "no" 18:41 Accessing pleasure from an exhausted state   19:45 Balancing roles as mother, partner, and sensual being

Welcome back to the podcast! We're back with a fresh name, new look, and whole new vibe.  This podcast was formerly "Touchy Topics with Megan Lambert", but as I've changed dramatically since becoming a mother, so too have my teachings. So here we are, Eros Mama.  In Season 3 of the podcast, we're going deep into the heart of motherhood, exploring how we can maintain connection to our passion and sensuality, while nurturing our growing families. No easy feat!  This episode shares my life updates (hello, new baby!) and major themes for this season of the podcast.  Key Points: [1:06] What has changed for me since baby #2 arrived? (Hint: a lot!)  [2:35] How can we make space for all parts of us as mothers, embracing both the high highs and the low lows?  [7:47] Noticing how the culture devalues motherhood and our life-giving work… and what we can do about it in our own homes  [12:50] Big news about our family! A big change is brewing…  [17:30] What does it take to leave a beautiful eco-legacy for our children?  [22:51] The themes we will explore for the rest of this podcast

How do you know when a decision is right for you? What does that vague restless feeling tell you about your current life path?    This mini episode is about a key concept I learned from my Orgasmic Meditation training - being on vs. off the spot - and how that concept has influenced the way I look at subtle energetics of life choices. It's been one of the most life-changing concepts I've found. Hope you enjoy it!   Key Topics: Having an "off the spot" moment misaligned with a desire [1:05] What is "on the spot" and "off the spot"? [2:24] As in orgasmic meditation, as in life — listening to subtle signs within yourself [4:43] Trusting your instincts to bring you back on the spot [7:00] The difficult emotions that are sometimes coupled with being on the spot [8:10]   —-    If you're curious about my offerings, visit me at www.megandlambert.com.  If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!

How do you work with masculine and feminine energy when it comes to bringing dreams to life? What gifts do our inner masculine and feminine bring around dreams? How do you dream together as a couple, in a polarized and sexy way?   As we start 2024, may this mini-episode inspire you to bring your biggest and boldest dreams to life, either individually or as a couple.    Key Topics: Feminine is the vision, masculine is the execution [1:33] We all have masculine and feminine energies within us [4:20] Sometimes masculine practicality can squash feminine desire [5:13] Bringing forth feminine dreams and desires to a masculine partner [8:07] Trusting your partner to embody their chosen role for a particular dream [10:39]   —-    If you're curious about my offerings, visit me at www.megandlambert.com.  If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!

How do you prepare for birth with the full reverence and devotion it deserves?    Birth is one of the biggest initiations of a woman's life. It touches every aspect of who she is emotionally, physically, spiritually, socially…. As well as ripples out to her partner, family, friends, and community.    So - what can you do to prepare for an amazing birth? Here I share a few of my favorite resources and things that have helped me prepare for birth.    For my full pregnancy resource guide, check out - www.megandlambert.com/pregnancy    Key Topics: Birth is the biggest initiation of a woman's life [1:09] Stripping away the layers of your being [2:51] Birth is also a rebirth for the mother [3:55] Preparing for the descent, death, and re-emergence as a new woman [4:19] Preparing your mind for birth and expelling fears from the experience [6:25] Getting creative in birth prep [8:05] Reaching out to loved ones for support [8:37] Preparing your relationship for new dynamics [9:37] Reconnecting with your higher power prior to birth [10:44]   —-    If you're curious about my offerings, visit me at www.megandlambert.com.    If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!  

One of the least talked about — but most important — aspects of a relationship is how you structure your daily lives together. What are the rhythms and rituals you live by? What is the flow of your days?    Often couples fall into unconscious patterns, without having a clear conversation on the rhythms they want to create together. Nor do they talk about their implicit expectations and baseline standards - which can breed resentment and hurt feelings.     By having an open and honest conversation about these areas, you two can consciously design a more beautiful and fulfilling life together.    In this episode, I share with you two powerful sets of questions to talk about with your partner to help you set your baseline standards and design your daily rhythms. This is potent work! May it create more flow and harmony in your relationship.    Key Topics: What are rhythms and rituals in partnership? [1:06] Why are they important?  Rhythms and rituals questions [2:50] What do you do in the morning and before going to bed together? How often and when do you make love? How often do you have date nights? Traveling and taking trips together or separately Relationship check-ins How do you play and have fun together? How do you receive relationship support? Baseline standards questions [8:29] What behaviors are not acceptable in fights? What will you do when a standard is broken? What is the standard of loyalty and honesty? How long do you go without having sex? How long do you harbor resentments? How do you deal with substances, addictions, and/or vices?   —-    If you're curious about my offerings, visit me at www.megandlambert.com.    If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review!