Claim OwnershipI Grew Up Over 30
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A podcast centered around the every day hurt and very overdue healing of women. A space to discuss the common factors that lead to depression, bad relationships, and continued generational cycles. Plus some good 'ole girl talk — because who doesn’t need that!
25 Episodes
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In the second and last installment of "The Love After" Dre sits down with Lily, her nail technician. They discuss Lily's passion and her journey to how she became who she is today.
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Original Music: JeeJuh-"Purple Clouds"
This is a P.A.M Studios Production
It is now season 3 of I Grew Up Over 30 and Dre has decided to do something different. The new season is title "The Love After" where she sits down with important people in her life and they discuss personal experiences surrounding love. The first interview is a close person in Dre's life Dionda.
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Original Song-Jee Juh "Purple Clouds"
This is a P.A.M Studios Production
In this "bonus" episode, Dre wanted to leave some affirmations for you to take into the new year.
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Original Music By: Jee Juh-Purple Clouds
This is a P.A.M. Studios Production.
In this episode, Dre, raps up this crazy year by reflecting on what she's learned and what she hopes you've learned. Please like, share, review and follow her : @nowplaying_iguo30.
Original music-JeeJuh-Purple Clouds
This is a P.A.M Studios production.
No this episode doesn't have anything to do with Andre 3000, however, Dre is still bring that realness. In this episode she talks about self love. Like, share and review. Be sure to follow on Instagram:@nowplaying_iguo30.
Intro/outro music: Jee Juh - Purple Clouds
This is a P.A.M Studios production.
In this episode of "I Grew Up Over 30" Dre, nevermind listen for yourself. Please like, share, and review the show where possible. Be sure to like and share and follow me on Instagram @nowplaying_igu030
This episode was produced by P.A.M Studios.
New Season, Who Dis?? Season 2 of I Grew Up Over 30, starts with Dre giving a quick update on life away from podcasting. She also delves into myths and truths about marriage.
Please like and share the episode and follow the show on Instagram: @nowplaying_iguo30
This episode is a P.A.M Studios production.
For this episode, I talk about taking a step back, doing some self reflection. We’re also addressing the impact the past has as well as, accepting where I am in my journey, and the reminder to trust the process of healing. To stay connected follow me on IG @nowplaying_iguo30 or via email: IGUO30.podcast@gmail.com
The world is in a shut in right now but we aren’t all being productive and purposeful with our time. In this BONUS episode, I provide a self assessment to bring awareness to some time killers and mood shifters as well as providing some ideas to attack idle time. I’m also providing my contact information and ways to stay engaged with the show!
In todays episode we introduce the “Monthly Mindcheck Minute” segment. We also are discussing some factors that keep us down or complacent. I’ll point out some of the things I think prevents us from our own greatness. Also provided are some ideas I have used for my own journey. Enjoy! PEACE!
Welcome back! In this episode we break down goals and purpose, the pro’s of setting goals, some math as well as some planning ideas and encouragement. The main take away is to set realistic and achievable goals and expressing gratitude for having another chance everyday!
For this episode, while short and sweet, Dre goes tf off! Listen as she discusses accountability and the even exchange of prayer. Follow us on IG @nowplaying_IGUO30
On this week's episode, Access Denied, Dre talks about upgrading her environment and how she had to make herself unavailable for people's drama. Follow on IG @nowplaying_iguo30
In this episode, Dre talks about how she confronts her self sabotaging ways and shares the tools she had to learn to use to keep herself in check.
A new year can push you forward or pull you back. In an attempt to Stop the Madness beforehand, Dre shares some thoughts on starting smart and ultimately being your best self, every day regardless of the year.
For this last minisode, Misery Loves Company, Dre discuss how being the drama in her own life keeps the door open for her old self to walk through!
After so many sad love stories, Dre is tired! In this minisode she goes over some tips to help in the love department and offers encouragement sharing her truth. Follow on IG @nowplaying_iguo30
For this mini sode, Dre reflects on boundaries with other people's lives and how Burning the Cape is just as heroic. Follow on IG @nowplaying_iguo30
In this minisode Dear Momma, Dre touches on her relationship with her mother and how their past is present today. She also offers a look into how pain can manifest and repeat within her own parenting and how she's working on breaking the cycle.
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