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Meditation is a powerful tool that can transform your life, help calm anxiety and help you create a peaceful, happy life. "Meditate on This!" is an inspiring podcast where guests share the stories of how meditation transformed their life. Every week a new guest will share their own personal story along with helpful tips to help you become a successful meditator.
14 Episodes
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What happens when Pleasure and Meditation meet? What would be the outcome of it? Janira Martinez a Desire-based Life Coach unravels her journey through a “not doing any meditation” down to a deep diving sensation that changed her life. An episode that would ignite your deep thinking as you understand her experiences that resulted to un-numbing and excavating her emotions that she repressed for years. She will give you profound insights about the ability to be more with yourself and will help ...
First Responder & Coach Detective Dave DeLaRosa talks about his journey to meditation. Dave takes us through his journey of the benefits meditation has provided him. A few things you won;t want to miss are: 1:40 What brought Dave to meditation. 4:30 Dave talks about how meditation changed his life. 5:49 I can detach from my thoughts & have the thoughts I wanna have. 6:14 I'm able to analyze my thoughts & I can choose to accept them as my own. 9:58 Meditation is to kno...
Kat Fowler the Host of Soul Awakening Podcast gives such a heart warming, insightful interview that will give you so much to think about right now. Between going back to what she already knew to heal herself from anxiety and agoraphobia to how we can heal the world ourselves. This is an episode that will keep you glued to your headphones listening. She also explains what's going on right now from a spiritual perspective, what's coming & how going within ourselves is what will ultimately...
If you've ever felt like meditation was woowoo and not for you, I think this episode may change your mind. Dr.Disha explains why she decided to get into meditation after attending a Medical conference and hearing the science behind how it works and studies to prove it. Now during our global pandemic meditation can help both keep your mind calm and boost your immunity and Dr.Disha explains how medically & scientifically. Make sure you pass this episode onto every person you think co...
We've experiencing something we haven't experienced in over 100 years. Dealing with self isolation doesn't have to feel like a punishment. In Buddhism a time like this is referred to as retreat. A time to go within, a time to watch the mind and a time to strengthen your meditation practice. Retreat comes from the latin verb "to pull back". It's a great time to get inspired, connect with the self & listen to what your inner world is saying. I've come to love retreats. Attending both...
You've heard the saying when the Student is ready the Teacher will appear right? Rachel Webb shares with you the unexpected way she met her Teacher and the wisdom she's learned from him. This interview came at the perfect time for what we're going through at this moment. Rachel pours her wisdom on you and provides teachings you can use to find a sense of peace & depth during these uncertain times. She provides you with depth & insight.
Have you ever looked at a business Man on Wall street and thought there's got to be more to this person than a suit and tie? He or She has to be passionate about more than just that. Kurt Peloquin shares openly & candidly about how he started his career off on Wallstreet but, came to a breaking point in his life where he needed more. That led him to therapy. As a therapist led him through what he now knows what a meditation then changed his life. Kurt shares honestly about the masks he wo...
When you struggle with suicide, anxiety & depression & your Doctor prescribes meditation could it transform your life forever? We'll find out when Stephen McManus the Director of The Three Jewels shares his struggle with anxiety, depression & suicidal ideation and his Doctor prescribed meditation. He'll share why his Dr did that and how he tricks himself into meditating everyday. Until I interviewed Stephen I've never heard of a Dr prescribing meditation but, it inspired me so muc...
Forty Million Americans suffer from Anxiety each year and meditation can be a transformational tool to ease it. If a NYC Pastry Chef can find relief from anxiety while working in a busy NYC restaurant you can too. Chef Erin Kamerer shares the tools she uses when it comes to calming her anxiety, even during a busy night in the kitchen. I was so surprised to hear how Erin began a meditation practice and all the insights and practical tools and no nonsense advice she gives about anxiety. She’ll ...
What would happen if you just followed your heart? Where would it lead you and what would you finally do? Mike McSwain shares with us how an astrology reading & the hunt for the perfect croissant led him to follow his. As he opened his heart and “kept hearing the clues” it led him to the most unlikely place. He’ll share with us the opportunities that meditation gives us. This episode is a must listen if you… Want inspiration to follow your heartNeed help getting “turned on” to medit...
Podcast Host Angela Accomando shares her Inspiration & Intention behind why she wanted to share the Transformational stories of what brought her guests to Meditation. www.meditateonthispodcast.com Looking to start meditating yourself? Join her FREE Meditation Challenge here!
Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
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