Youthful Appearance

Personal mastery is something that we all want to achieve, whether we know it or not. It is about our journey towards continuous improvement and seeing life from a different perspective. Personal mastery is guided by principles such as purpose, vision, belief, commitment and knowing oneself.

It may not feel like it when the alarm clock goes off on a Monday morning but working keeps you young. A study has linked unemployment with premature ageing. It is thought that the financial and emotional stress of being jobless makes its mark on the body's DNA.